Units 1 - 2 完型填空专项练习12篇（单元话题） - 2026学年译林版九年级上册英语（新教材）

新版译林九上英语Unit1~Unit2完型填空专项练习12篇基础练习6篇Basic1Everyonehasuniquepersonalitiesthatdecidehowweworkandgetalongwithothers.Mandyiswell1____.Shealwayskeepsherschoolbaganddeskingood2____.WhenourclassplannedtheEnglishparty,manyclassmateshopedto3____andwinpraise.ButMandyneverwantedto4____hertalentinpublic,forshewasquite5____.Shedivideddifferenttasksclearlyandconnectedeverygroupwell.Someclassmatesweretoo6____tofollowtheplanandwantedtogiveuphalfway.Mandywas7____enoughtoexplainthestepsagainandagain.Finally,thepartyturnedoutsuccessful.Ourteachertoldusthatknowingourstrongpointsandweakpointshelpsus8____ourgoalssmoothly.Weshouldneverbeproudofsmallsuccess,norloseheartforourshortcomings.Trueself-knowledgeletsusacceptourselvesandbecomebetterversionsof9____indailystudyandlife.Neverjudgeyourselfbyothers’words,andsticktoyourowngood10____.1.A.organized B.energetic C.curious D.impatient2.A.time B.order C.mood D.spirit3.A.takethelead B.fallbehind C.giveup D.careabout4.A.putoff B.showoff C.turndown D.cutout5.A.proud B.modest C.lively D.brave6.A.careful B.patient C.careless D.active7.A.impatient B.patient C.curious D.creative8.A.achieve B.lose C.miss D.forget9.A.myself B.yourself C.ourselves D.themselves10.A.habits B.dreams C.prizes D.gamesBasic2CompetitioniscommoninGradeNinestudy.Studentseithertaketheleador1____behindlittlebylittle.Jackusedtobefullofenergy.Hewas2____andcouldcomeupwithnewideasforgroupprojectsquickly.Healwayswonfirstplaceinexamsandsportsmatches.Gradually,hebecameconceitedandlikedto3____hishighmarkstohisclassmates.Hestoppedcheckinghomeworkcarefullyandhisdeskbecamemessy.Soonhisgradesdroppedsharply.Hefeltupsetandrefusedtocommunicatewithothers.Hisheadteacherremindedhimofthesaying“amissisasgoodasamile”.Jackcalmeddownandchangedhisattitude.Hebecame4____andaskedteachersforadvicewhenmeetingdifficultproblems.Helearnedtofacehisweaknessesbravelyinsteadofhidingthem.Clearself-awarenessisthekeytomakingsteady5____.Ifyouonlyfocusonyouradvantages,youwillignoretinymistakesthatdestroyallyourefforts.Keepmodestatalltimes,andneverbesatisfiedwithtemporary6____.Planyourstudyproperly,anduseyourpersonalitystrengthstopushyourselfforward.Knowingyourselftrulystopsyoufromwalkingonthewrongroadandhelpsyoubuildasolid7____forfuturestudy.Don’tcompareyourselfwithotherstogetvanity,butcompareyourtodaywithyesterdaytoseeyourown8____.Personalitydecidesyouraction,andactionshapesyourfinal9____.Alwaysstayclear-mindedtoknowwhoyou10____.1.A.stay B.fall C.keep D.get2.A.modest B.creative C.lazy D.shy3.A.giveup B.showoff C.dealwith D.preparefor4.A.proud B.modest C.angry D.excited5.A.mistakes B.progress C.noise D.decisions6.A.failure B.success C.trouble D.pressure7.A.base B.hobby C.hobby D.mood8.A.shortcoming B.growth C.habit D.dream9.A.choice B.result C.plan D.advice10.A.am B.were C.was D.beBasic3Knowingyourpersonalityhelpsyoupickproperhobbiesandfutureplans.Tomisa1____boy.Hekeepsaskingquestionsaboutnaturalscienceandlovesdoingsmallexperiments.HisdeskmateLeois2____.Heneverfeelstiredduringoutdoorsportsandballgames.Theirpersonalitiesaretotallydifferent.Theirteachersuggestedthemtomakeplansbasedontheirownfeatures.Tomjoinedtheschoolscienceclubtomakegooduseofhis3____thinking.Leotookpartinthefootballteamtomakefulluseofhisenergy.Atfirst,TomwantedtojointhefootballclubjusttofollowLeo,buthesoonfounditdidnot4____him.Hebecameeasily5____whenthegamespeedwastoofast.Hereturnedtothescienceclubandstopped6____hisfriend’schoices.Herealizedcopyingothersmakesyouloseyourownshiningpoints.Everyoneisspecial.Youdonotneedtofollowyourclassmates’stepsblindly.Spendtimethinkingaboutyourstrengthsandweaknesses.Self-reflectionhelpsyoumakeclearlifeplans.Acceptyourpersonality,improveweaksides,andyouwill7____yourdreamsstepbystep.Don’tfeelanxiousifyouaredifferentfromyourclassmates.Youruniquecharacterisyourgreatest8____.Self-knowledgefreesyoufromblindcomparisonandletsyouenjoydoingwhatyouare9____at.Toknowyourselfisthefirststeptobecomeaconfidentandindependent10____.1.A.curious B.impatient C.modest D.careless2.A.organized B.energetic C.lazy D.shy3.A.common B.creative C.boring D.simple4.A.hurt B.suit C.protect D.reach5.A.calm B.relaxed C.impatient D.confident6.A.admiring B.envying C.copying D.supporting7.A.realize B.forget C.break D.waste8.A.weakness B.advantage C.stress D.trouble9.A.poor B.good C.bad D.weak10.A.teenager B.parent C.teacher D.leaderBasic4Nowadays,heavyschoolworkbringsgreatteenagestresstoGradeNinestudents.Mikehaspilesofhomeworkeveryday,soheoftenfeels1____andsleepyindaytimeclasses.Hehasadeeploveforpainting,buthisparentsaskhimtogiveupthehobbytofocusalltimeonstudy.Theyworrypaintingwillmakehim2____behindotherstudentsinexams.Mikearguedwithhisparentsmanytimes.Hethoughthisparentscouldnot3____histruefeelings.Hestayeduplatetofinishhomeworkandpaintedsecretlyatnight.Asaresult,hecouldnotfocusinclassandhisgradeswentdownquickly.HeturnedtohisEnglishteacherforuseful4____.Theteachertoldhimitwasnecessaryto5____studyandhobbies.Paintingcouldrelaxhimandreducepressure,butheneededafixeddailytimetable.Mikemadeaplan:finishschooltasksfirst,paintforfortyminuteseachevening,andgotobedbeforehalfpastten.Healsohadapeacefultalkwithhisparentsto6____hisideasclearly.Hisparentsagreedtoleavehimsparetimeforpainting.Gradually,Mikesleptbetterandbecameactiveinclassagain.Hisgradesreturnedtonormalsoon.Teenageworriesarequitenormal.Quarrelsorescapingcannot7____problems.Weshouldcommunicatesincerelywithfamilymembersandlearnto8____timewell.Neverletpressurecontrolyourdailylife.Smallchangesinyourdailyplancanliftyourbadmoodandletyouenjoyteenagelifewithouttoomuchheavy9____.Faceyourtroublesbravelyinsteadofkeepingworriesto10____.1.A.excited B.tired C.relaxed D.lively2.A.take B.stay C.fall D.keep3.A.understand B.forget C.change D.doubt4.A.money B.advice C.prize D.courage5.A.choose B.compare C.balance D.divide6.A.hide B.explain C.accept D.refuse7.A.solve B.cause C.miss D.create8.A.waste B.manage C.lose D.save9.A.pleasure B.stress C.success D.luck10.A.others B.parents C.yourself D.teachersBasic5Amy’sbiggestteenagetroublecomesfromhermother’shighexpectations.Hermumalways1____herwithhertop-studentcousin.NomatterhowhardAmyworks,shehardlygetspraiseathome.Whenshegetshighscores,hermumtellshertomakegreaterprogress.Whenshefailsanexam,shehastolistentolonglecturesallnight.Slowly,Amylostherstudy2____.Shebecamequietandrefusedtoshareschoolstorieswithherfamily.Sometimesshewanderedoutsideto3____goingbackhome.HerEnglishteachernoticedherlowmoodandchattedwithherpatiently.Theteachersaidparents’strictnesscomesfromlove,buttheirwayofshowingcareisimproper.SheadvisedAmytowritealettertotellhermotherabouthertirednessandhardwork.Amyfollowedtheadvice.Shewroteallherpressureintheletterandhopedforencouragementinsteadofendlesscomparison.Afterreadingtheletter,Amy’smumrealizedhermistake.ShestoppedcomparingAmywithothersandbegantonoticeAmy’ssmallprogress.Amyfeltmuchlighterafterthechange.Familyconflictsarecommonforteenagers.Donotlockbadfeelingsdeepinsideyourheart.Writingortalkingcanbreakcoldsilence.Ittakesgreat4____tostartaheart-to-hearttalk,butitgreatlyimprovesfamily5____.Setpersonalgoalsforyourselfratherthanforyourparents’praise.Judgeprogressbyyourowngrowth,notothers’grades.Whenyoufeelanxious,walkoutsideorlistentosoftmusicto6____down.Teenagepressurewillnotlastforever.Goodcommunicationandself-adjustmenthelpyouwalkoutoftroubleandbuildwarmfamilyatmosphere.Apositivemoodhelpsyoukeepconfidentinstudyanddaily7____.Neverletfamilyargumentsdestroyyourteenagehappiness.Learntoexpressfeelingsproperly,andyouwillgetmore8____andcarefromyourfamily.Truefamilyloveisacceptance,notendlesscomparisonandstrict9____.Openyourheart,andyouwilldriveawayheavypressureandwelcomepeacefulfamily10____.1.A.compares B.mixes C.helps D.agrees2.A.courage B.confidence C.habit D.hobby3.A.enjoy B.avoid C.practice D.finish4.A.time B.money C.courage D.trouble5.A.competition B.relationship C.activity D.memory6.A.calm B.break C.put D.cut7.A.study B.life C.hobby D.holiday8.A.blame B.understanding C.punishment D.pressure9.A.praise B.expectation C.attention D.care10.A.life B.fight C.quarrel D.angerBasic6FriendshipproblemsaretypicalteenageproblemsforGradeNinestudents.Sarahadthreeclosefriendsatthebeginningofthisterm.However,twomonthsago,theothertwogirlshungouttogethereverybreakandleftSaraalone.Sarafelt1____outduringfreetimeeveryday.Shethoughtaboutchangingherclothesandhobbiestopleasethem,butshestillfeltsadandlonely.Shedarednottellteachersorparents,fearingtheywouldlaughather.Herbadmoodinfluencedherstudyalot.Herdeskmatefoundhersadnessandtoldher:Truefriendsacceptyourrealpersonality,insteadofaskingyoutochangeyourselftowintheirfavour.Youcantalkwiththemtofindthecause,ormakenewfriendswithsimilarinterests.Sarachosetohaveagentletalkwithheroldfriends.Shelearnedthetwogirlsquarrelledwitheachotheranddidnotknowhowtofixtheconflict,sotheykeptsilentwitheveryonearoundthem.Sarahelpedthemsmooththeirargument,andthethreebecameclosefriendsagain.Saralearnedthatcommunicationisthekeytosolvingfriendshiptroubles.Ifyoufeellonelyatschool,donotcloseyourheart.Joingroupactivitiestomeetnewpartners.Neverloseyourselftogetothers’praise.Beinghonestandkindbringsyoutruefriendship.Whenfacingteenageproblems,donotkeepworriestoyourself.Askforhelpfromtrustedfriends,teachersorfamily.Properwaysturntroublesintovaluablelife2____.Keepactiveandtalkaboutyourfeelings,andyoucanbeatlonelinessandallkindsofteenage3____.Cherishsincerefriendshipandlearntodealwithsmallconflicts.Theseexperiencesmakeyoumorematureand4____.Buildstronginnercouragetofacesocialtroubles.Arrangefreetimewithmeaningfulactivitiestokeepagooddaily5____.Remember,everyteenagermeetsdifficultiesonthewayofgrowingup.Youarenever6____whenyouhavepeopletotalkwith.Speakoutyourworry,acceptsupport,adjustyourmood,andyouwillgetbackhappinessbothatschoolandat7____.Friendshipneedscareandcommunication,justlikestudyneedshardworkandcareful8____. Don’tlettemporarylonelinessruinyourmiddleschool9____.Knowyourfeelings,accepthelp,andyouwillgrowintoasunnyteenagerfreefromfriendship10____.1.A.taken B.left C.picked D.worked2.A.mistakes B.lessons C.prizes D.plans3.A.happiness B.problems C.hobbies D.dreams4.A.weak B.shy C.confident D.lazy5.A.mood B.sleep C.diet D.plan6.A.busy B.alone C.excited D.relaxed7.A.school B.club C.home D.hospital8.A.review B.exercise C.rest D.play9.A.memory B.holiday C.exam D.game10.A.success B.pressure C.trouble D.joy进阶练习6篇Advanced1Nobodyownsperfectpersonality.Everycharacterhasshiningstrengthsandobviousweaknesses,andrecognizingbothsidesisthecoreofknowingyourselfclearly.Davidisaboywith1____strongcreativity.Hecanalwayscomeupwithwonderfulideasforschoolspeechesandartcompetitions,andhedarestotrynewmethodstofinishgrouptasks.However,hisbiggestshortcomingiscarelessnessandbeingdisorganized.Heneverkeepsnotebooksandschoolsuppliesingood2____.Heoftenlosestextbooksandforgetshomeworkdeadlinescarelessly.Lastterm,hepreparedfullyfortheschoolspeechcontest.Hisspeechdraftwasfilledwithcreativeideasandvividexpressions,buthelefthisscriptathomeoncompetitionday.Hehadtodeliverthespeechwithoutpreparationand3____thecompetitionbadly.Afterthecontest,Davidreflecteddeeplyonhispersonalityproblems.Herealizedhiscreativemindcouldbringgreatachievements,butcarelessnesswoulddestroyallhisefforts.Hemadeuphismindtomakechanges.Heboughtclassifiedfilefolderstoorganizeallpapermaterials,setmobilealarmstoremindhimselfoftaskdeadlines,andcheckedhisschoolbagcarefullybeforeleavinghomeeverymorning.Atthesametime,hedidnotgiveuphiscreativeadvantages.Hejoinedtheschoolcreativedesignclubandusedhisimaginationtodesignactivitypostersforthewholegrade.Gradually,hebalancedhiscreativestrengthsandcorrectedhiscarelessweakness.Histeachercommentedthatself-knowledgehelpsusmakefull4____ofadvantagesandmakeupfordisadvantages.Weshouldnotbeover-proudofourstrengthsnorfeelhopelessaboutourflaws.5____yourwholepersonality,correctbadhabitslittlebylittle,andyouwillbecomeabalancedpersonwhocanachievegoalssteadily.Clearself-recognitionisalifelonggrowth6____forteenagers.Blindself-confidenceorself-doubtwillstopyourprogress.Onlywhenyoutrulyknowyourselfcanyouarrangestudyandlifeinaproperway.Personalityshapesyouraction,andself-improvementshapesyourfinalachievement.Valueyourgoodqualities,fixyourbadpoints,andwalkforwardwithclearself-positioningallthetime.Neverletonesmallbadhabitruinyourlong-termeffortsandvaluable7____.Self-improvementbasedonself-knowledgeisthefastestwaytogrowintoanexcellentteenagerwithstableperformanceandhealthypersonality.Donotignoretinycarelessmistakes,foramissisasgoodasamile.Keepworkingtohigh8____inbothstudyanddailyhabits.Yourpersonalitycanbeimprovedaslongasyouhaveclearself-awarenessandstrongwillpower.Everysmallchangetoyourweaknesswillbringbigprogressinthefuture.Neverdoubtyourpotentialjustbecauseyouhavesomeshortcomings.Trueself-knowledgeletsyoudiscoverunlimitedinner9____anduseyourtraitstocreatevalueinstudyandschoolactivities.Accept,adjustandimproveyourself,andyouwillgetridofself-doubtandwelcomecontinuous10____.1.A.simply B.highly C.hardly D.nearly2.A.time B.order C.luck D.mood3.A.succeeded B.won C.failed D.cheered4.A.use B.hide C.waste D.doubt5.A.Refuse B.Accept C.Forget D. Copy6.A.start B.lesson C.prize D.choice7.A.chance B.hobby C.rest D.sleep8.A.standards B.prices C.voices D.marks9.A.fear B.courage C.potential D.stress10.A.failure B.progress C.trouble D.sadnessAdvanced2Modestyisapreciouspersonalquality,whileconceitwillblockyourwayofprogresscompletely.PaulwasthetopstudentinGradeEight.Healways1____inallexamsandwonmanyacademicawards.Constantpraisefromteachersandclassmatesmadehimbecomeprouddaybyday.Hestartedto2____hishighscoresinclassandlaughedatclassmateswho3____instudy.Hethoughthewascleverenoughtoskipdailyrevisionandhomework.Hisdeskwasalwaysinaterrible4____,becausehebelievedtidyingupthingswastedstudytime.InthefirstmonthlyexamofGradeNine,hisgradesdroppedsharply.Manydifficultquestionsneededcarefulreviewanddetailedanalysis,whichheignoredtotallybecauseofover-confidence.Paulfeltshockedandextremelysad.Hisgrandfatherhadaheart-to-hearttalkwithhimandtoldhimanoldsaying:“Thefullerthericeeargrows,theloweritbowsitshead.”ThissentencewokePaulupimmediately.Heputawayhisarroganceandbecamemodest.Hewaswillingto5____teachersandclassmatesforhelpwhenfacingdifficultknowledgepoints.Hemadeanorganizedstudyplanandpaidattentiontoeveryknowledgedetail.Hestoppedcomparinghisgradeswithothersjusttoshowoffhissuperiority.Halfasemesterlater,hisstudystaterecoveredfully.Paulsummeduphisimportantlesson:Knowingyourselfincludesrealizinghowmuchknowledgeyoustillneedtolearn.Temporarysuccessneverstandsforfinalachievement.Keepmodestatalltimes,stickto6____learningstandards,andneverfeelsatisfiedwithsmallachievements.Onlyinthiswaycanyoukeepmovingforwardduringgrowth.Blindarrogancemakespeoplelosedirectionand7____previousefforts,whileclearself-awarenesslightsupyourforwardroadfirmly.Self-knowledgeteachesyoutotreatsuccessandfailurecalmly. Donotgetcarriedawaybypraise,norbreakdownbecauseofsetbacks.Usepastmistakesasexperiencetoadjustyourlearninghabitsandpersonality.Amodest,hard-workingpersonalitybringslastingadvantagesinlong-termstudy.Alwayscheckyourownstateregularlytoavoidreturningtoconceit. Cherisheverychancetolearnfromothers,andyouwillkeepsteadygrowthwithoutunnecessaryupsanddowns.Trueexcellencecomesfrominnercalmandcontinuousefforts,notoutervanityandshowingoff.Self-awarenessisthebright8____guidingyourteenagegrowthpath.Goodpersonalityhabitsdecidewhetheryoucangainlong-term9____instudyandlife.Learntovalueeverysmallprogress,andmodestywillbringyouunexpected10____alongtheway.A.seldomtookthelead B.nevertooktheleadC.tookthelead D.sometimestookthelead2.A.showoff B.giveaway C.takeoff D.putoff3.A.fellbehind B.stayedahead C.stoodbeside D.hidinside4.A.clean B.tidy C.mess D.new5.A.askfor B.carefor C.waitfor D.lookfor6.A.high B.low C.basic D.simple7.A.waste B.ignore C.value D.hide8.A.darkness B.light C.noise D.trouble9.A.habit B.success C.mistake D.praise10.A.darkness B.difficulty C.surprise D.failureAdvanced3Manypeopleconnectanimalsignswithpersonalcharacters,butwecannotdefineourselvesonlybytraditionallabels.Realself-knowledgecomesfromdailybehaviourandconstantself-reflection.LisawasbornintheYearoftheRabbit.Onlinearticlesclaimedpeopleborninthisyeararegentlebutshortofthe1____tocompetebravely.Foralongtime,Lisabelievedthisdescriptionfirmly.Sherefusedtojoinclasscompetitionsandsportsmeetings,worryingshewastooquietto2____.Evenwhenshehadwonderfulideasforgrouptasks,shekeptsilenttoavoidstandingout.Shewasnaturallymodestbutfellintoserious3____aboutherownability.Herheadteachernoticedherstrongself-doubtandguidedherpatiently:Animalsignsarejustinterestingtraditionalculture,notfixedrulestodecideyourpersonality.Yourdailyperformanceprovesyouarecareful,patientandgoodatdetailedplanning,whicharegreatstrengthsfororganizingcompetitions.Encouragedgreatlybytheteacher,Lisa4____theclassmonitorelectionactively.Shemadeanorganizedworkplan,listenedtoclassmates’needspatiently,andexplainedherideascalmlyonthespeechstage.Shewontheelectionsuccessfully.Asamonitor,sheusedhercarefulnesstokeepallclassaffairsingoodorder,andslowlybuiltupcouragetomakeindependentdecisions.Lisafinallyunderstoodclearly:Weshapeourownpersonalityactivelyinsteadofbeinglimitedbyoldsayingsorfixedlabels.Knowyourrealadvantages,5____oldstereotypesaboutyourself,daretotrynewchallenges,andmakeuseofyournaturaltraitstocreatevaluefortheclass.Trueself-knowledgefreesyoufromheavyself-doubtandhelpsyoudigoutunlimitedinnerpotentialhiddeninsideyou.Donotletothers’wordsortraditionalviewslimityourgrowth.Judgeyourselfbyyouractionsandprogress,notfixedlabels.Everytimeyoubreakaself-limit,youwillgetstrongerself-confidence.Useyourgoodpersonalitytraitstoovercomeyourweaksides.Regularself-reviewhelpsyoukeepaclearunderstandingofyourselfallthetime.Personalitycanbechangedandimprovedwithactivepracticeandpositivethinking.Neversetlimitsforyourselfeasily,foryourpossibilityisfarbeyondyourimagination.Self-recognitionisthepowerful6____tobreakthroughallinnerrestrictionsandgrowintoaconfidentteenagerwithcleargoals.Yourcarefulandpatientpersonality,oncenolongerhidden,willbecomea7____advantageinteamwork.Stopbeingtrappedinfixedlabels,andyouwillhavemorespaceto8____yourpersonalityforthebetter.Everybravetrybringsmore9____tofacedifficultiesinstudyandlife.Clearself-knowledgeletsyoubreakinnerfearandgainlastinggrowth10____.1.A.courage B.money C.time D.energy2.A.fallbehind B.takethelead C.giveup D.growup3.A.proud B.confident C.self-doubt D.curious4.A.signedupfor B.gaveup C.caredabout D.waitedfor5.A.follow B.break C.accept D.create6.A.start B.power C.trouble D.choice7.A.boring B.useless C.great D.common8.A.broken B.kept C.destroyed D.change9.A.fear B.courage C.sadness D.stress10.A.start B.power C.trouble D.choiceAdvanced4Thedoublepressureofhighschoolentranceexaminationandlong-termonlinecoursesbroughtseriousteenagetroublestoplentyofninth-gradestudentslastsemester.Jasonspentoversixmonthslearningathomethroughonlinelessons.Atfirst,hewasfullof1____andfollowedtheonlinetimetablestrictlyeveryday.Butastimepassed,stayingindoorsforalongtimemadehimtiredandeasilyimpatient.Withoutteachers’face-to-facesupervisionatschool,hegraduallycouldnot2____hisstudytimeproperly.Heoftenstayeduplateplayingmobilegamesandgotuplatetomissthebeginningofmorningonlineclasses.Hefinishedhomeworkcarelessly,andhisexamgradesbeganto3____classmateswhokepthard-workingathome.Hisparentsfeltextremelyanxiousand4____withhimalmosteverynight.Theytookawayhismobilephonecompletelyandcutoffalloutdooractivitiesforrelaxation.Jasonfeltnoonecould5____histirednessfromlong-timeonlinelearning.Helockedhimselfinthebedroomandrefusedallcommunicationwithhisfamilymembers.Hismentalstatebecameworsedaybyday:poorsleepquality,badtemperandnointerestinhisfavouritebasketballhobby.Whenhereturnedtoofflineschool,hisheadteachertalkedwithhimone-on-onetosolvehistrouble.Theteacherofferedthreepracticalsolutions:first,makeastrictdailyscheduleto6____studyandrestreasonably;second,havecalmcommunicationwithparentstoexplainyouronlinelearningtirednessinsteadofquarrelling;third,take30minutesofoutdoorexerciseeverydaytoreleaseaccumulatedstress.Jasoncarriedoutthesesuggestionsstepbystep.Hechattedcalmlywithhisparentsabouthispressure,madeareasonabletimetablewithlimitedgametime,andwentrunningeveryafternoonafterclass.Onemonthlater,hissleepimprovedgreatly,familyargumentsdisappeared,andhisstudyefficiencyroseobviously.Teenagestressseldomcomesfromasinglereason.Whentroublespileupdaybyday,blind7____willmakeeverythingworse.Rationaltimeplanning,sincerefamilycommunicationandproperrelaxationarethreeusefulwaysto8____teenageproblems.Neverletaccumulatedstressdestroyyourstudyefficiencyandwarmfamilylife.Learntoexpressnegativefeelingstimelyinsteadofkeepingworriestoyourself.Physicalexerciseisacheapandeffectivewaytoreduceanxiety.Familymemberscanunderstandeachotherbetterthroughpeacefultalks.Adjustyourlifestyleactivelywhenyoufaceheavypressure,andyouwillgetbackyourgoodmoodandstudystate.Healthyemotionmanagementisa9____necessaryskillforteenagerstodealwithallkindsofgrowingtroubles.Avoidnegative10____topressure,andyouwillwalkthroughhardteenagedayssmoothly.1.A.energy B.boredom C.sadness D.fear2.A.manage B.waste C.lose D.save3.A.stayaheadof B.fallbehind C.keepupwith D.getcloseto4.A.agreed B.communicated C.quarrelled D.played5.A.understand B.remember C.forget D.doubt6.A.break B.improve C.balance D.reduce7.A.resistance B.communication C.exercise D.plan8.A.resist B.solve C.create D.avoid9.A.useless B.difficult C.necessary D.boring10.A.resistance B.relaxation C.exercise D.scheduleAdvanced5Teenagecomparisonanxietyisahiddenbutgreatly1____teenageproblemthatbadlyinfluencesteenagers’mentalhealth.Zoeoftencomparesherselfwithherclassmatesinmanyaspects:classmateswithtopgradesmakeherfeeltotally2____;girlswearingfashionableclothesmakeherdislikehersimpleschooluniform;friendswhosefamiliestravelabroadduringholidaysmakeherfeelpoorandunlucky.Shespentplentyoftimeworryingaboutherappearance,clothesandfamilyconditionsinsteadoffocusingonpersonalstudyandgrowth.Sheaskedherparentstobuyexpensiveclothesandnewmobilephonesjusttokeep3____withherclassmates.Whenherparentsrefusedbecauseoflimitedfamilyincome,shegotangryandkeptcoldsilencewithherfamilyforweeks.Shelostself-confidencecompletely,stayedaloneduringbreaktimeandlostinterestinherfavouritedancinghobby.Herdancecoachnoticedherlowspiritsandgavehervaluableadvice:Everyonehasadifferentlifepath.Comparingyourwholedailylifewithothers’shiningmomentsonlybringsendlessstress.Yourdancingskillsandhard-workingpersonalityareyourshiningpointsthatmoneycannotbuy.ThecoachadvisedZoetowritedownherpersonalstrengthseverynighttorebuildself-confidence,andstoppayingattentiontoothers’dailylivesblindly.Zoeacceptedtheadviceandchangedherselfactively.Shefocusedondancingtrainingandsch