2026年高校英语四六级听力专项训练卷

2026年高校英语四六级听力专项训练卷考试时间：______分钟总分：______分姓名：______PartIShortConversations1.W:Haveyoufinishedyourreportyet?M:Notyet.I'mstilldoingthelastpart.Whatisthemandoing?a.Heisdoinghishomework.b.Heisreadingareport.c.Heiswritingareport.d.Heisreviewingaproject.2.W:Ithinkit'sgoingtorainlatertoday.M:Ihopeso.Idon'twanttogooutintherain.Whatdoesthemanwanttodo?a.Gofishing.b.Goshopping.c.Goforawalk.d.Stayindoors.3.W:Didyouenjoythemoviewewatchedlastnight?M:Yes,itwasveryinteresting.I'veneverseenamovielikethatbefore.Whataretheytalkingabout?a.Abook.b.Amovie.c.Aconcert.d.Aplay.4.W:I'mlookingforabirthdaypresentformysister.M:Whatdoesshelike?W:Shelovesreadingandwriting.M:Thenyoushouldbuyherabook.Whatisthewomangoingtobuy?a.Abook.b.Agift.c.Aflower.d.ACD.5.W:I'msotiredofstudyingforthisexam.M:Don'tworry.You'vestudiedhard,andyou'lldowell.Whatdoesthemanthinkaboutthewoman?a.Sheislazy.b.Sheistired.c.Sheissmart.d.Sheiscareless.6.M:Haveyouheardaboutthenewrestaurantthatopeneddowntown?W:Yes,Ireadaboutitinthenewspaper.Thefoodthereissupposedtobeverygood.Whataretheytalkingabout?a.Amovie.b.Arestaurant.c.Anewspaper.d.Astore.7.W:Ineedtomakeaphonecall,butIdon'thaveanymoney.M:Hereyouare.Youcanusemyphone.Whatistheproblem?a.Thewomandoesn'thaveaphone.b.Themandoesn'thaveanymoney.c.Thewomandoesn'thaveanymoney.d.Themandoesn'thaveaphone.8.M:I'mgoingtothegymafterwork.W:Metoo.I'mgoingtoworkonmyabsandmylegs.Whataretheygoingtodo?a.Swim.b.Exercise.c.Playbasketball.d.Run.9.W:Iboughtthisdressyesterday.M:Itlooksbeautifulonyou.Wheredidyoubuyit?W:Atthemalldowntown.Whatdidthewomanbuy?a.Adress.b.Ashirt.c.Acoat.d.Pants.10.M:Areyougoingtotheconferencenextweek?W:Yes,Iam.I'mreallyexcitedaboutit.Therewillbemanyinterestingspeakers.Whatisthewomangoingtodo?a.Attendaconference.b.Giveapresentation.c.Writeapaper.d.Readabook.PartIILongConversationW:Hi,Mark,areyoureadyforthebigexamtomorrow?M:Notreally.I'veonlystudiedhalfofthematerial.W:Oh,that'snotenough.Whatareyougoingtodo?M:I'mgoingtostayupallnightandstudy.W:That'snotagoodidea.Youneedtogetsomesleep.You'llperformbetterifyou'rewell-rested.M:Iknow,butI'msoworriedaboutfailing.Ican'triskit.W:Look,you'vestudiedalotalready.Justrelaxandtrustinyourpreparation.M:Maybeyou'reright.I'lltrytogetsomesleep,butI'llreviewthekeypointsbeforeIgotobed.W:Thatsoundslikeagoodplan.Goodlucktomorrow!M:Thanks.Youtoo.11.WhatistheproblemMarkisfacing?a.Hedoesn'thaveatextbook.b.Hedoesn'thavetimetostudy.c.Heisnotpreparedfortheexam.d.Hedoesn'tknowwheretostudy.12.WhatdoesMarkplantodo?a.Sleepallnight.b.Studyallnight.c.Skiptheexam.d.Asksomeonetohelphimstudy.13.WhatdoesthewomansuggestMarkdo?a.Studywithher.b.Getsomesleep.c.Giveupontheexam.d.Findabetterstudyspot.14.WhatisthemainreasonMarkissoworried?a.Hedoesn'tlikeexams.b.Heisafraidoffailing.c.Hedoesn'tknowthematerial.d.Hedoesn'thaveagoodstudyplan.15.WhatdoesMarkdecidetodobeforegoingtobed?a.Takeanap.b.Reviewthekeypoints.c.WatchTV.d.Eatasnack.PartIIIPassageComprehensionPassageOneManypeoplebelievethattechnologyismakingourliveseasierandmoreconvenient.Wecanuseourphonestoorderfood,bookflights,andevendoourbanking.Wecanconnectwithpeoplefromallovertheworldthroughsocialmediaandvideocalls.Inaddition,technologyhasmadeiteasiertoaccessinformation.Wecanlookupalmostanythingwewanttoknowwithjustafewclicksofamouse.However,therearealsosomenegativeaspectsoftechnology.Forexample,somepeoplearguethattechnologyismakinguslesssocial.Wespendmoretimelookingatscreensthantalkingtoeachother.Inaddition,technologycanbeaddictive.Somepeoplespendtoomuchtimeontheirphonesorcomputers,andthiscanhaveanegativeimpactontheirhealthandrelationships.Overall,technologyhasbothpositiveandnegativeeffectsonourlives.Itisimportanttousetechnologyinawaythatbenefitsusanddoesnotharmus.16.Whatisthemaintopicofthepassage?a.Thebenefitsoftechnology.b.Thenegativeaspectsoftechnology.c.Theimpactoftechnologyonourlives.d.Thehistoryoftechnology.17.Whataresomewaystechnologymakesourliveseasier?a.Itallowsustocommunicatewithpeople.b.Itprovidesuswithaccesstoinformation.c.Ithelpsuswithourdailytasks.d.Alloftheabove.18.Whatisonenegativeaspectoftechnologymentionedinthepassage?a.Itisexpensive.b.Itisnotreliable.c.Itcanmakeuslesssocial.d.Itcanbedangerous.19.Whatdoesthepassagesuggestabouttechnologyaddiction?a.Itisnotaproblem.b.Itisrare.c.Itcanhavenegativeconsequences.d.Itisunavoidable.20.Whatistheauthor'smainmessage?a.Technologyisnotuseful.b.Technologyisharmful.c.Technologyhasbothpositiveandnegativeeffects.d.Technologyisthefuture.PartIVLecture/ReportComprehensionPassageOneGoodmorning,everyone.TodayIwanttotalkabouttheimportanceofexerciseforourhealth.Exerciseisessentialformaintaininggoodphysicalandmentalhealth.Itcanhelpustoloseweight,strengthenourmuscles,andimproveourcardiovascularhealth.Inaddition,exercisecanhelptoreducestressandimproveourmood.Therearemanydifferenttypesofexercise,includingaerobicexercise,strengthtraining,andflexibilityexercises.Aerobicexercise,suchasrunning,swimming,andcycling,isgoodforourheartandlungs.Strengthtraining,suchasweightlifting,canhelpustobuildmusclemassandbonedensity.Flexibilityexercises,suchasyoga,canhelpustoimproveourrangeofmotionandpreventinjuries.Itisimportanttochooseanexercisethatweenjoyandthatfitsourlifestyle.Weshouldalsostartslowlyandgraduallyincreasetheintensityanddurationofourworkouts.Remember,evenalittlebitofexerciseisbetterthannone.So,let'sgetmovingandimproveourhealth!21.Whatisthemaintopicofthelecture?a.Differenttypesofexercise.b.Theimportanceofexercise.c.Howtoloseweight.d.Thebenefitsofyoga.22.Whataresomebenefitsofexercisementionedinthelecture?a.Itcanhelpusloseweight.b.Itcanstrengthenourmuscles.c.Itcanimproveourcardiovascularhealth.d.Alloftheabove.23.Whatarethethreemaintypesofexercisementionedinthelecture?a.Running,swimming,andcycling.b.Weightlifting,yoga,andPilates.c.Aerobicexercise,strengthtraining,andflexibilityexercises.d.Walking,jogging,anddancing.24.Whatadvicedoesthespeakergivetopeoplewhowanttostartexercising?a.Toexerciseeveryday.b.Tostartslowlyandgraduallyincreasetheintensity.c.Tochooseanexercisethatisverydifficult.d.Toexerciseforalongtimeeachday.25.Whatisthespeaker'smainmessage?a.Exerciseisnotimportant.b.Exerciseiseasy.c.Exerciseisessentialforgoodhealth.d.Exerciseisonlyforathletes.试卷答案1.c解析：根据对话内容，“I'mstilldoingthelastpart”表明男士正在写报告的最后部分，因此他是在写报告。2.d解析：根据对话内容，“Idon'twanttogooutintherain”表明男士不想在雨中外出，因此他想要待在室内。3.b解析：根据对话内容，“Didyouenjoythemoviewewatchedlastnight?”和“...amovie”表明他们在谈论昨晚看的一部电影。4.a解析：根据对话内容，“Shelovesreadingandwriting”以及“...buyherabook”表明女士打算给她姐姐买一本书。5.b解析：根据对话内容，“I'msotiredofstudyingforthisexam”表明女士很累，因此她很累。6.b解析：根据对话内容，“...thenewrestaurantthatopeneddowntown”表明他们在谈论一家新开张的餐厅。7.c解析：根据对话内容，“Ineedtomakeaphonecall,butIdon'thaveanymoney”表明女士没有钱，因此问题是女士没有钱。8.b解析：根据对话内容，“I'mgoingtothegymafterwork”和“Metoo