2026年高校英语四级听力冲刺押题专项训练卷

2026年高校英语四级听力冲刺押题专项训练卷考试时间：______分钟总分：______分姓名：______第一部分短对话理解Directions:Inthissection,youwillhear8shortconversations.Attheendofeachconversation,aquestionwillbeaskedaboutwhatwassaid.Boththeconversationandthequestionwillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.1.W:Hey,Ialmostforgot,there'sameetingaboutthenewcampusbookstoreat3PMinthestudentcenter.M:Oh,really?Ithoughtitwascanceled.Iwasplanningtogotothelibrarythen.Q:Whatdowelearnfromtheconversation?2.M:I'mreallystrugglingtofinishthisresearchpaperbyFriday.Thetopicisquitebroad.W:Maybeyoushouldfocusonaspecificaspect.It'sbettertodoadeepanalysisthantocovertoomuchsuperficially.Q:Whatisthewoman'ssuggestiontotheman?3.W:Didyouhearaboutthecampusshuttleservicebeingdelayedthismorning?M:Yes,Iwasalmostlateformy8AMclass.Theysaidit'sduetoheavytrafficonthehighway.Q:Whataretheydiscussing?4.M:I'mtryingtodecidewhethertotaketheonlinecourseorthetraditionalclassforthissemester.W:Haveyoucomparedtherequirementsandthefinalgradesforbothoptions?Q:Whatdoesthewomanimplyabouttheman'sdecision?5.W:IranintoProfessorLeeinthehallwayearlier.Shesaidshewouldgradeourprojectsthisweekend.M:Oh,great!IwasstartingtoworryImighthaveleftsomethingunfinished.Q:Whatcanbeinferredfromtheconversation?6.M:Thenewcafeteriahasavarietyofhealthyoptionsthisyear,right?W:Yes,they'veaddedseveralvegetariandishesandfruitstations.Ithinkit'sasignificantimprovement.Q:Whatisthewoman'sopinionaboutthenewcafeteria?7.W:I'mnotsureifIshouldjointhedebateclub.I'mnotverygoodatpublicspeaking.M:Butyou'reagreatresearcher.Yourknowledgecouldbeveryvaluableinformulatingarguments.Q:Whatdoesthemansuggestaboutthewoman?8.M:Areyougoingtotheinternationalfilmfestivalthisweekend?W:Iwasplanningto,butIhavetoworkovertime.Maybenextyear.Q:Whatdoesthewomanmean?第二部分长对话理解Directions:Inthissection,youwillhear2longconversations.Attheendofeachconversation,therewillbeseveralquestions.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.LongConversationOneM:Hi,Sarah.Inoticedyou'vebeenworkingatthecampuscoffeeshopforafewweeksnow.Howdoyoulikeit?W:Hi,Mark.It'sactuallyquiteinteresting.Thecustomersareusuallyfriendly,andthemanagersaresupportive.Thehoursareflexibletoo,whichisgreatformyschedule.M:Really?Doyougetmanyregularcustomers?W:Yes,therearequiteafew.Somecomeineverymorningforacoffeeandapastry.I'vegottentoknowalotofthem.Thebiggestchallengeisthepeakhours,especiallyduringmidtermsandexams.Itgetsverybusy.M:Whataboutthepay?Isitdecent?W:It'snotthehighestpay,butit'sbetterthanminimumwage,andIgetsomehealthbenefitsafterworkingforacertainperiod.Plus,Igetdiscountsoncoffeeandsnacks,whichisaniceperk.M:Haveyoulearnedanynewskills?W:Definitely.I'veimprovedmycustomerserviceandmultitaskingabilities.Dealingwithalineofpeoplewhilemakingcomplexdrinksrequiresfocus.AndIlearnedalotaboutdifferentcoffeevarietiesandbrewingtechniques.M:That'simpressive.Doyouplantoworktherelong-term?W:I'menjoyingit,soyes,probablyforatleastanothersemester.It'sagoodwaytogainworkexperiencebeforegraduation.9.Whatisthemaintopicoftheconversation?10.AccordingtoSarah,whatisoneofthebiggestchallengesofworkingatthecoffeeshop?11.Whatismentionedasaniceperkofworkingatthecoffeeshop?12.WhatskillhasSarahimprovedthemostthroughherjob?LongConversationTwoW:David,haveyoufinishedreadingthereportonthepotentialnewstudyabroadprogram?M:Almostdone.I'vefinishedtheinitialdraft,butIneedtoreviewthefinancialpartonemoretime.Itlookspromising,butthebudgetneedscarefulconsideration.W:Yes,theuniversityadministrationisquiteconcernedaboutthecosts.Theywanttoensureit'ssustainableinthelongrun.Theproposalmentionspartnershipswithhostuniversitiesthatcanhelpreduceexpenses,butweneedsolidevidenceofthat.M:Iagree.IspokewithsomeonefromtheEuropeanUniversityConsortiumyesterday.Theyseemwillingtoofferscholarships,butonlyforalimitednumberofstudents.Wemightneedtofindadditionalfundingsourcesifwewanttoincreaseparticipation.W:That'sapoint.Also,theapplicationdeadlineisquitesoon.Weneedtomakesurethepromotionalmaterialsarereadybythentoencouragestudentstoapply.M:I'vealreadystartedworkingonthewebsitecontent.Thebrochuredesignisalmostfinalizedtoo.Wejustneedtofinalizethedetailsfortheinformationsessionnextweek.W:Good.Ithinkifwecanpresentaclearplanthataddressesthebudgetconcernsandhighlightstheacademicbenefits,wehaveagoodchanceofgettingapproval.Let'sreviewthefinalreporttogetherthisafternoon.M:Soundsgood.I'llsendyouthedraftviaemail.13.WhatisDavidcurrentlyworkingon?14.Whatisonemajorconcerntheuniversityadministrationhasabouttheprogram?15.Accordingtotheconversation,howmighttheEuropeanUniversityConsortiumhelp?16.Whatisthepurposeoftheinformationsessionmentionedintheconversation?第三部分篇章理解Directions:Inthissection,youwillhearapassagethreetimes.Whenthepassageisreadforthefirsttime,youshouldlistencarefullyforageneralideaofthepassage.Whenthepassageisreadforthesecondtime,youshouldfillintheblankswiththewordsyouhaveheard.Forthethirdtime,youshouldcheckwhatyouhavewritten.Lastweekend,ourcommunitycenterorganizedaseriesofworkshopsaimedatimprovingenvironmentalawarenessamonglocalresidents.(17)_______,theeventincludedsessionsonrecycling,composting,andenergyconservation.Therecyclingworkshop,(18)_______bySarahJenkins,alocalenvironmentalscientist,taughtparticipantshowtoproperlysortdifferenttypesofwastetomaximizeitsreusepotential.Manyresidentsfoundthispracticalknowledgeveryhelpfulfortheirdailylives.Thecompostingsession,ledbyMikeHarrison,apassionategardener,focusedonturningkitchenscrapsandyardwasteintonutrient-richsoil.(19)_______,participantswereabletotakehomesmallcompostbinstostarttheirownprojects.Theenergyconservationworkshop,(20)_______bythecity'senergydepartment,providedtipsonreducingelectricityconsumptionathome,suchasusingenergy-efficientbulbsandunpluggingdeviceswhennotinuse.Manyattendeesexpressedthattheywouldimplementthesesuggestionsimmediately.Overall,theworkshopswerewell-received,andover200peopleattended.(21)_______,thecommunitycenterplanstohostmoreeventsofthiskindinthefuture,coveringtopicslikewaterconservationandsustainableliving.Feedbackfromparticipantsindicatedastronginterestinlearningmoreaboutenvironmentallyfriendlypractices.第四部分讲座理解Directions:Inthissection,youwillhearatalkthreetimes.Whenthetalkisreadforthefirsttime,youshouldlistencarefullyforageneralideaofit.Whenthetalkisreadforthesecondtime,youshouldfillintheblankswiththewordsyouhaveheard.Forthethirdtime,youshouldcheckwhatyouhavewritten.Today,I'dliketodiscusstheimportanceofeffectivetimemanagementforuniversitystudents.Manyofyoumightfeeloverwhelmedbytheamountofcoursework,extracurricularactivities,andperhapsevenpart-timejobs.(22)_______,goodtimemanagementiscrucialnotjustforsurvivalbutforacademicsuccessandpersonalwell-being.Firstly,let'slookathowpoortimemanagementaffectsstudents.(23)_______,youmightfindyourselfprocrastinating,leadingtolast-minutecrammingandincreasedstress.Thiscannegativelyimpactyourunderstandingofthematerialandyourgrades.(24)_______,lackofplanningcanresultinneglectingessentialtaskslikestudyingorattendingclasses,whichhampersyouroverallprogress.So,howcanyouimproveyourtimemanagement?(25)_______,startbymakingascheduleorusingadigitalcalendar.Allocatespecificblocksoftimeforstudying,attendinglectures,doingassignments,andevenforbreaksandrelaxation.Berealisticabouthowmuchyoucanachieveinagiventimeframe.(26)_______,prioritizeyourtasks.Identifythemostimportantandurgentassignmentsandfocusonthemfirst.UsetechniquesliketheEisenhowerBoxtocategorizetasksbasedontheirimportanceandurgency.(27)_______,breakingdownlargertasksintosmaller,manageablestepscanmakethemseemlessdauntingandhelpyoumaintainmomentum.Finally,remembertobalanceyouracademiclifewithotheraspectsofyourlife.(28)_______,ensureyouhavetimeforsleep,exercise,hobbies,andsocializing.Overworkingcanleadtoburnout,whichiscounterproductivetoyourgoals.Byimplementingthesestrategies,youcantakecontrolofyourtime,reducestress,andmakethemostofyouruniversityexperience.试卷答案第一部分短对话理解1.C解析：对话中，女士提到会议在下午3点，而男士最初以为会议取消了，计划去图书馆。这表明男士原本没有参加会议的计划，现在得知会议仍然举行，所以C选项“男士原本打算去图书馆而不是参加会议”与原文信息一致。2.C解析：男士提到研究论文主题太广，难以完成。女士建议他专注于一个具体方面，并进行深入分析，而不是浅尝辄止地覆盖太多内容。这表明女士建议男士缩小范围，深入挖掘，即“建议男士把范围缩小，深入分析”。3.A解析：对话中，女士询问男士是否听说校园班车今天早上延误了，男士确认并解释了原因（高速公路交通拥堵）。他们讨论的内容是“校园班车延误的原因”。4.D解析：男士在考虑在线课程和传统课堂的选择。女士反问是否比较过两种选项的要求和最终成绩，暗示男士在做决定前应该进行充分的比较和评估，而不是轻率决定。5.B解析：女士遇到教授说周末会批改项目，男士对此表示“松了一口气”，并提到自己担心没完成的东西。这表明项目完成度是男士的担忧，得知教授会批改让他感到宽慰，因此可以推断“男士的项目可能没有完成好”。6.A解析：男士提到新食堂提供多种健康选项，女士表示赞同，认为增加了素食菜肴和水果站是“显著改进”。这表明女士认为新食堂在健康方面有提升。7.C解析：女士表示不确定是否加入辩论社，因为不擅长公开演讲。男士则指出她作为研究者的知识在构建论点方面非常有价值，暗示他建议女士加入，发挥她的研究优势。8.D解析：男士问女士是否去周末的国际电影节，女士表示计划去，但因为要加班而无法去成，并提到可能“明年去”。这表明她今年去不了，计划明年参加。第二部分长对话理解LongConversationOne9.B解析：对话主要围绕Sarah在校园咖啡店的工作经历、感受、挑战、技能学习和工作前景展开，所以核心话题是“Sarah在咖啡店的工作”。10.A解析：Sarah提到工作最大的挑战是“高峰时段”，因为那时非常繁忙。这与A选项“高峰时段非常繁忙”一致。11.C解析：对话中提到，Sarah作为员工可以“享受咖啡和零食的折扣”，这是她提到的“一个不错的福利”。12.B解析：Sarah提到在工作中“提高了客户服务和多任务处理能力”，并且强调处理复杂饮料订单需要集中注意力，表明她在这方面的提升最大。LongConversationTwo13.D解析：对话开始，女士问David是否完成了关于潜在新留学项目的报告的初稿，David回答“几乎完成了”，表明他正在“撰写（或完成）报告”。14.C解析：女士提到大学管理层“很关心成本问题”，并希望确保项目在长期内是“可持续的”，表明主要担忧是“预算/成本问题”。15.A解析：对话中提到，David与欧洲大学联盟的人交谈，对方表示愿意“提供奖学金”，但这仅限于有限数量的学生，这意味着“（部分）学生可以获得奖学金”。16.B解析：对话最后，女士建议两人一起审阅最终报告，目的是“为了向（大学）管理层说明情况（或争取批准）”，表明信息说明会的目的是为了说服管理层批准项目。第三部分篇章理解17.Firstly/Firstandforemost解析：空格前提到社区中心组织了一系列旨在提高环境意识的研讨会，空格后列举了具体的研讨会内容（回收、堆肥、节能），这里需要一个表示顺序或引入列举的词，Firstly或Firstandforemost符合语境。18.who/which解析：定语从句修饰SarahJenkins，Sarah是人，所以用who；或者which也可以指代前面整句话提到的workshop（虽然用who更常见于指人）。19.Asaresult/Therefore/Thus解析：空格前提到MikeHarrison的堆肥工作坊，空格后提到参与者可以带走小堆肥箱，这是工作坊带来的结果，因此需要表示因果关系的词，如Asaresult,Therefore或Thus。20.presented/conducted/hosted解析：空格前提到能源保护工作坊由市能源部门组织，空格后是by短语，需要动词，presented,conducted或hosted都可以表示“进行/主持”讲座。21.Moreover/Additionally/Furthermore解析：空格前说研讨会很受欢迎，超过200人参加，空格后说社区中心计划未来举办更多类似活动，这是进一步的补充信息，需要表示递进关系的词，如Moreover,Additionally或Furthermore。22.Therefore/Consequently/Hence解析：空格前说很多学生可能感到不知所措，空格后说良好的时间管理对于学业成功和个人福祉至关重要，这是前文导致的结果，需要表示因果关系的词，如Therefore,Consequently或Hence。23.Forexample/Forinstance/Thus解析：空格前说不良的时间管理如何影响学生，空格后描述了拖延、临时抱佛脚和压力增加的情况，这是作为例子说明不良时间管理的具体表现，需要举例的引导词，如Forexample或Forinstance。Thus也可以，表示因此会这样。24.Eventually/Ultimately/Eventually解析：空格前说缺乏计划会导致忽视学习等任务，空格后说这会阻碍整体进步，是最终的结果，需要表示最终结果的词，如Eventually,Ultimately或Thus。25.Secondly/Additionally/Furthermore解析：空格前说如何改善时间管理，空格后建议制定时间表或使用日历，这是建议的第一步，需要表示顺序或补充的词。如果前面没有Firstly，这里用Additionally或Furthermore也可以表示补充方法。如果视为第二点，Secondly也可以。26.Thirdly/Moreover/Additionally解析：空格前提到了制定时间