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1、第十三节 饮食、健康,第二部分 话题专项训练,一、基础积累(默写本) 名词: 1.水果_ 2.苹果_ 3.香蕉_ 4.葡萄_ 5.橘子,橙子_ 6.梨子,梨树_,fruit,apple,banana,grape,orange,pear,7.饼干_ 8.蛋糕,糕点,饼_ 9.色拉(西餐中的一种凉拌菜)_ 10.面包_ 11.薄煎饼_ 12.汉堡包_ 13.血,血液_,biscuit,cake,salad,bread,pancake,hamburger,blood,14.身体_ 15.膝盖_ 16.腿,腿脚,支柱_ 17.脑子_ 18.医院_ 19.护士_,body,knee,leg,brain,
2、hospital,nurse,动词: 1.招待,服务_ 2.嗅,闻到_ 3.伸手(脚等)够到_ 4.订购,点货_ 5.供给,供应_,serve,smell,reach,order,supply,6.品尝_ 7.吃_ 8.伤害,受伤_ 9.死_ 10.救,挽救_,taste,eat,hurt,die,save,形容词: 1.医学的,医疗的_ 2.美味的_ 3.(饥)饿的_ 4.渴的_ 5.酸的_,medical,delicious,hungry,thirsty,sour,6.甜的_ 7.活着的,存在的_ 8.健康的,健壮的_,sweet,alive,healthy,短语: 1.一点,少许_ 2.
3、许多,大量_ 3.请随便吃点_ 4.分发_ 5.一点也不,绝非_ 6.不仅而且_,a little few,a lot of,help oneself to,give out,not at all,not only but also,7.代替,而不是_ 8.有一点,一会儿_ 9.大量,许多_ 10.一种,一类_ 11.感冒_ 12.量体温_,instead of,a bit (of),a good/great many,a kind of,have /catch a cold,take ones temperature,13.吃药_ 14.躺下_ 15.休息_,take the medicin
4、e,lie (lying/lay) down,have a rest,常用句子: 1.你最好不要吃太多快餐和垃圾食品,对你的健康不好。 _ 2.健康的食物和足够的运动帮助我学习更好。 _,Youd better not eat too much fast food and junk food.It is bad for your health.,Healthy food and enough exercise help me to study better.,3.多吃蔬菜,少吃肉,可以让我们保持健康。 _ 4.你不严重。 _,Eating more vegetables and less me
5、at keeps us in good health.,It is nothing serious./There is nothing serious with you,5.你最好多喝点水,好好休息。 _ 6.你应该早起并多做运动,来保持健康。 _,Youd better drink more water and have a good rest,You should get up early and take more exercise to keep healthy,二、完形填空 Mental(心理的) health is about the way you think and feel
6、and your ability to deal with ups and downs.Even though you are mentally healthy, it doesnt 1 that you dont have a mental health problem. Mental health is everyones business.We all have times when we feel down or 2 .Most of the time those feelings pass 3 sometimes they,develop into a more serious pr
7、oblem.It seems that our mental health doesnt always stay the same.It can change as the environment changes and as you move 4 different stages(阶段) of your life. Here are four practical(实际的、实用的) 5 to look after your mental health.Making simple changes to how you live doesnt cost much or take up lots o
8、f time.Anyone can 6 them.,Talk about your feelings.It can help you stay in good mental health.It isnt a sign of 7 but part of your ability to do what you can to stay healthy. Eat well.What you eat and how you feel are 8 connected.A proper diet can have a good effect on your mental health. Keep in to
9、uch.Friends and family members offer 9 suggestions which,may help you keep active and solve practical problems. Take a break.It could be a weekend to 10 new places to enjoy the nature or even a ten-minute break from doing your homework.A few minutes can be enough to relax you.,( ) 1.A.agree B.mean C
10、.doubt D.notice ( ) 2.A.excited B.satisfied C.surprised D.stressed ( ) 3.A.but B.and C.so D.as ( ) 4.A.away B.inside C.through D.against ( ) 5.A.answers B.replies C.ways D.chances ( ) 6.A.follow B.find C.advise D.count ( ) 7.A.weakness B.laziness C.happiness D.richness ( ) 8.A.easily B.closely C.equ
11、ally D.hardly ( ) 9.A.difficult B.terrible C.strange D.different ( ) 10.A.protect B.visit C.arrive D.travel,B,D,A,C,C,A,A,B,D,B,三、阅读理解 A(导学号 44372914) We specialize in banqueChinese Restaurant ts and parties.Authentic(正宗的) Chinese food.Special lunchtime dishes. licensed and BYO(bring your own) SUNDA
12、Y DIM SUM(点心) LUNCH Situated in Smithfield Shopping Centre. Tel: 3619042 Place: 589 Walkley Road, Smithfield,Hamburger Joes Dine in or take away 7 days a week. Friendly, polite waitress service. Pleasant, informal and air-conditioned. Time: Mon.Noon10 pm Tues.Noon11 pm Wed.Sat.NoonMidnight Sun.Noon9
13、 pm Place: 14 Jetty Road, Glenelg Tel: 2957783,The Seafood Inn Licensed Caf We offer lunch and dinner in a relaxed atmosphere(气氛)with indoor or outdoor seating.We have an interesting wine list and freshly prepared food. Time: Tuesday to Friday 12:003:00 pm 6:3011:30 pm Tel: 3062481 Place: 482 Spring
14、 Street, Carlton,Peppis Italian Restaurant Pasta just like Mama used to make Italian or Australian wines or BYO. Time: Open 7 days for lunch and dinner Car parking available Tel: 2241086 Place: 28 OConnell ST CITV,Pizza Palace PizzaBeerWine Fully Licensed Full take-away service Special childrens men
15、u Everard Park, Glenelg City,( ) 1 If youd like to order some dim sum, you should dial _. A.3619042 B.3062481 C.2241086 D.2957783 ( ) 2 Pizza Palace is the best place for children to eat because _. A.the waitress,service is friendly and polite B.there is a special childrens menu C.there are indoor o
16、r outdoor seats D.its close to Smithfield Shopping Centre,A,B,( ) 3 How many hours a day is the Seafood Inn open from Tuesday to Friday? A.3. B.5. C.8. D.12. ( ) 4 The address of Hamburger Joes is _. A.589 Walkley Road, Smithfield B.14 Jetty Road, Glenelg C.28 OConnell ST CITV D.482 Spring Street, C
17、arlton,C,B,( ) 5 The following statements are true EXCEPT “_”. A.Peppis Italian Restaurant allows you to bring your own drinks B.You cant buy breakfast at Hamburger Joes C.You can enjoy authentic Chinese food in Chinese Restaurant D.You can dine in or take away from Pizza Palace,D,B(导学号 44372915) Mo
18、st teens need more than 9 hours of sleep each night.But about 1 in 4 teens has trouble in sleeping.Lack of sleep can affect everything from our feelings to how well we focus on tasks like studying.It can also influence sports performance, increase our chances of getting sick, and may lead to weight
19、gain in some people.,How can we get the sleep we need? Here are some ideas: Be active during the day.Get at least 60 minutes of exercise a day.Physical activity can decrease stress and help people feel more relaxed.Just dont work too close to bedtime because exercise can wake you up before it slows
20、you down. Say goodnight to electronics.Experts suggest using the bedroom for sleep,only.At least shut everything down an hour or more before lights out. Keep a sleep routine.Going to bed at the same time every night helps the body expect sleep.Creating a set bedtime routine can improve this relaxati
21、on effect. Reading, listening to music, spending time with a pet, writing a diary or doing anything else can relax you. Expect a good nights sleep.Instead of,worrying that you wont sleep, remind yourself that you can.Say “Tonight, I will sleep well”several times during the day.It can also help to pr
22、actice breathing exercises or gentle exercises before bed. Everyone has a sleepless night once in a while.But if you regularly have trouble in sleeping and you think its affecting your mood or performance, talk to your doctor.,( ) 6. How many hours of sleep do most teens need each night? A. More tha
23、n 9 hours. B. Less than 8 hours. C. At least 6 hours. D. At least 8 hours. ( ) 7. According to the passage, _ can decrease stress. A.playing computer games at night B.physical activity C.doing some reading D.working till the midnight,A,B,( ) 8. If Tom often has trouble in sleeping and it affects his
24、 performance,what should he do? A. He should keep a sleep routine. B. He should get at least 60 minutes of exercise. C. He should talk to his doctor D. He should tell himself he will sleep well. ( ) 9. The underlined word “sleepless” means “_” in Chinese. A.多梦的 B.失眠的 C.睡着的 D.深度睡眠的,C,B,( ) 10. The pa
25、ssage mainly tells us _. A. making the light on help to have a good sleep B. keeping a sleep routine does harm to our health C.we should sleep 9 hours per night D.some advice on improving our sleep problems,D,C (原创)配对阅读。左栏是5个人的情况介绍,右栏是7家餐厅的介绍,请为每个人选择符合他们需求的餐厅。,( ) 11.Bill, a man from Chongqing, cant
26、 eat well without hot food.The hotter the food is, the better feeling he will get.As a result, hot food is a must for him whenever he eats out. ( ) 12.These days John and his family pay a visit to Zhanjiang which is famous for good and cheap seafood.He wants to try this well-known food with them.,B,
27、C,( ) 13.Tony is very thin.He has tried eating a lot of food every day, but he still cant put on weight.His doctor has told him to eat more fat meat and eat one or two more meals a day. ( ) 14.Peter is very fat.He goes to see the doctor.The doctor asks him to eat more vegetables and less meat.But to
28、day some of his relatives came to see him.He wanted to invite them to have a big dinner in a healthy restaurant.,G,E,( ) 15.Jack is an American boy.He is used to the living habit of the USA.Now, he studies in China.The food in the school canteen doesnt fit him well.He often asks a fast food restaura
29、nt for a take-away.,A,A.This is a fast food restaurant.We only serve the western fast food, such as the beef steak, pork hamburgers and so on.We also offer you a room to play cards if you eat here. B.Hot food is the specialty in our restaurant.You can taste a lot of Sichuan food here, especially the
30、 hot chicken.It is the most delicious one.,C.We serve many kinds of Guangdong food here.Seafood, snakes, beef, pork and so on are waiting for you to enjoy.You can either buy and take them home or cook and eat them here. D.In our house, you can enjoy different kinds of dumplings and noodles, such as
31、beef dumplings, mutton noodles, pork noodles and so on.,E.In this restaurant, all the dishes we serve are made from vegetables, not meat at all.They are healthy and good for your body.You dont need to be afraid of being fat.Just eat as much as you like. F.We are a fast food restaurant.You can come h
32、ere to enjoy all kinds of Chinese food in less than five minutes.You can also telephone us.We will send the food to you in 20 minutes.,G.This is a special restaurant.We will give you the food you need to put on weight or lose weight according to your personal information.Welcome to have a try here.,
33、四、短文填空(导学号 44372917) Mr.Green liked junk food so much that he 1._ on so much weight.One day he went to see a doctor and asked the doctor to help him 2._ weight.The doctor looked him 3._ and said,“Oh,youll die 4._ forty days.” The fat man was very sad.After he returned home,he lay in bed all day,put,
34、lose,carefully,in,long.He didnt do 5._ and just waited for his death.With each passing day,he 6._ less and less and was becoming thinner and thinner.Forty days passed,but he didnt die.He waited for another day.Then he went to the 7._ and asked,“Forty days have passed,but Im still 8._.Why did you che
35、at (欺骗) me?” The doctor smiled,anything,ate,doctor,alive,and asked the man,“Didnt you ask me to help you lose weight?” “Yes,I did.” The man answered.“Then,” said the doctor,“look at 9._.” The man looked down and laughed.In the 10._,he was always to choose healthy food instead.,yourself,end,五、(原创)读写综
36、合(导学号 44372918) A.信息归纳 请仔细阅读中国日报网上的一篇文章,并根据所提供的信息,完成信息卡。 Guangchangwu, also known as square dancing, has become popular across China, especially among middle-aged or elderly women. These happy-footed elderly people take their dancing to parks, public,squares, parking lots and other areas. According
37、to a Global Times report, there are about 100 million square dancers in China. Square dancing is an important part of daily life for many elderly people, especially those whose children no longer live with them and even work far away in different cities.When the elderly dance to the music together,
38、they no longer feel,lonely.But the music dancers play is often carried over into the homes of nearby residents(居民).There have been many reports about the fights caused by square dancing because of the noise pollution square dancers create. In Guangxi, a man fired a shotgun into the air recently to s
39、care away the dancers near his house.In Hubei, residents threw rubbish at people dancing in a square.,Before that, a group of students in Hebei blocked the“stage”of the dancers in a square.The students said they needed a quiet atmosphere(环境) to study.In 2014, it was reported angry residents from 600 families in Wenzhou bought a speaker system for 41,900 US dollars to send a warning message over and over again to square dancers.In this way, they success
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