2020版高考英语大一轮复习第1部分Unit3Ahealthylife教案（含解析）新人教版选修6.docx

Unit 3 A healthy life话题单词1energeticadj.精力充沛的2oxygenn氧气3circulatevi.循环4removevt.运走5consumevt.消耗，消费6acceleratevt.加速7couragen勇气8healthyadj.健康的9energyn精力10benefitn利益；好处11pressuren压力12burdenn负担13relievevt.缓解14harmfuladj.有害的15optimistcadj.乐观的话题短语1takeregularexercise经常锻炼2builduponesbody/improveoneshealth强身健体3takeanactivepartin/beactivein积极参与4relaxoneself放松自己5breathefreshair呼吸新鲜空气6buildourbodies增强体质7dogood/harm to ones health对某人健康有好/坏处8formthehabitofgettingupearly养成早起的习惯9keepfit保持健康10goonadiet节食11greenfood绿色食品12physicalfitness身体健康13loseweight减肥14giveupsmoking戒烟15getridofthebadhabitof.改掉的坏习惯话题佳句1Physicaltrainingisveryhelpfultoourhealthandstudy.体育锻炼对我们的健康和学习很有帮助。2Keepingaregularphysicaltrainingcanhelpyouloseweight.经常进行体育锻炼能帮助你减肥。3Wecanbenefitfromthephysicaltraining，forexample，itcanmakeyousleepwell.我们能够从体育锻炼当中得到好处，比如，它有助于睡眠。4Everyonehopestolivehappilyandhealthilyintheworld.世界上每个人都希望自己活得既快乐又健康。5Myfavoritesportsareskatingandswimming，soIoftengoskatingorswimmingwithfriendsatweekends，whichhelpsmehaveakeenmindtoreportsomethingonafastspeedandhaveastrongbodytowork.我最喜欢的体育运动是滑冰和游泳，因此我经常在周末和朋友们一起去滑冰或者游泳，这助我有敏捷的头脑来快速报道某件事，还有强健的体魄来工作。佳作背诵某英文报健康栏目征文。请以“Health is wealth”为题写一篇英语短文，并谈谈你的看法。HealthiswealthAsChairmanMaoputit，“Health is the capital of revolution”，whichtellsustheimportanceofhealth.Howeverwellyoustudy，hardlycanyouachieveanythingifyouareinpoorhealth.WheneverIthinkofmyfriendLily，Ifeeldeeplysorry.Shewasanextremelyhardworkingstudent.Wheneveryoutookaglanceather，youwouldfindherbusystudying.Ofcourse，herdiligencedidrewardher，andmanytimessherankedfirst.However，herhealthbrokedownforlackofexercise.JustbeforetheCollegeEntranceExamination，shewasdiagnosedwithadiseaseandhadtodropoutofschool.Nevershouldweforget“Health is wealth”Onlyifyouarehealthyenoughcanyoumakecontributionstosociety.识记思考运用1核心单词abusen&vt.滥用；虐待desperateadj.绝望的；拼命的banvt.&n禁止；取缔；禁令；谴责effectn结果；效力effectiveadj.有效的strongadj.强壮的strengthn力量strengthenvt.加强；变强automaticadj.无意识的；自动的automaticallyadv.无意识地；自动地mentaladj.精神的；智力的mentallyadv.精神上；智力上physicaladj (反义词)身体的；肉体的unfitadj.不合适的，不相宜的；不健康的fitadj.合适的，健康的fitnessn健康disappointedadj.失望的；沮丧的disappointingadj.令人失望的disappointvt.使失望；使扫兴disappointmentn失望；沮丧stressn压力；重音vt.加压力于；使紧张stressfuladj.产生压力的；紧张的stressedadj.焦虑不安的2阅读单词lungn肺；肺脏drugn药，药物；毒品cigaretten纸烟，香烟pregnantadj.怀孕的packetn小包裹，袋quitv.离任，离校，戒掉；停止做alcoholn含酒精饮料，酒withdrawv.撤回，撤离prejudicen偏见；成见toughadj.困难的，强硬的appendixn附录，阑尾comprehensionn理解(力)femaleadj.女的；女性的；雌性的awkwardadj.令人尴尬，使人难堪的adolescentn青少年adj.青春期的adolescencen青春期judgementn意见；看法；判决judgen&v.判断illegaladj.不合法的；违法的legal(反义词)合法的accustomvt.使习惯于accustomedadj.惯常的；习惯了的abnormaladj.畸形的；异常的；反常的normaladj.(反义词)正常的n.正常；常态；普通relaxationn放松；松弛relaxvt.使放松relaxedadj.轻松的relaxingadj.令人轻松的weakenv.动摇；减弱；使变弱weakadj.虚弱的weaknessn弱点chemistn化学家；药剂师chemistryn化学chemicaladj.化学的ashamedadj.感到羞愧或耻辱的shamen羞愧shamefuladj.可耻的shamelessadj.无耻的；厚颜的addictedadj.上瘾的addictiveadj.使人上瘾的addictvt.使沉迷，使上瘾；n.有瘾的人addictionn上瘾，热衷，沉溺breathlessadj.气喘吁吁的；屏息的breathev呼吸breathn呼吸embarrassedadj.尴尬的；陷入困境的embarrassingadj.令人困惑的embarrassmentn困窘，难堪用上面所给单词的适当形式填空1Themanhadsolittleeducationthathewasunfit(fit)forthisjob.2Thishotweatherisabnormal (normal)forFebruary.3Ifyoufeelstressed (stress)，youshouldhavearest.4Punishingkidsforbadmarksismentally (mental)damaging.5Thefilmmadeallofusfeeldisappointed.Itisreallydisappointing.(disappoint)6Ibelieveitistimetoban (ban)drugs.7Hereallyfeltembarrassed(embarrass)，buthehandleditsuccessfully.8Weshouldnotbetooquicktomakejudgements (judge) aboutotherpeople，orwemightbeunfair.9Everydaythenewspaperstellstoriesofchildrenworldwidewhoareabused (abuse)10Itwilldrawyouclosertogetheranditwillstrengthen (strengthen)thebondofyourrelationship.1“结果，效果”家族effectn结果；效力，影响，作用resultn结果，效果outcomen结果consequencen结果，后果impactn影响，作用influencen影响，作用2以able/ible为后缀的高频单词速记acceptableadj.可接受的；受欢迎的accessibleadj.容易取得的；容易接近的admirableadj.令人钦佩的；值得赞美的availableadj.可利用的；可得到的comfortableadj.舒适的；惬意的fashionableadj.流行的；时髦的4courage相关单词一览couragen勇气encouragevt.鼓励encouragementn鼓励encouragingadj.鼓舞人心的discouragevt.使泄气discouragementn泄气；灰心5“able”家族ableadj.能够的abilityn能力disabledadj.伤残的disabilityn伤残；无力unableadj.不能的；无能为力的enablev使能够；使有机会识记思考运用1动词介词/副词decideon对作出决定getinto陷入；染上(坏习惯)throwaway扔掉2be形容词tobeaddictedto对有瘾beaccustomedto习惯于belikelyto可能3介词名词atrisk处境危险；遭受危险4其他形式dueto由于feellike (doing) 想要(做)inspiteof不顾；不管用左栏所给短语的适当形式填空1Lackofsleepcanputyourhealthatrisk.2Mostofthemturnedupontime；onlyTomarrivedlateduetothestorm.3Ifyoukeeponignoringtheteachersadvice，youwillgetintoasituationwhereyoufallbehindothersinallsubjects.4Inspiteofthebadweather，Ihadfunmeetingfriendsandrelatives.5Somestudentsareaddictedtoplayingcomputergamesandsomeoftencheatintheexams.6“Haveyoudecidedonadateforyourwedding？”thegirlsmotherasked.1“be过去分词to(介词)”必备短语一览beaccustomedto习惯于bedevotedto献身于，专心于beopposedto反对，不赞成berelatedto与有关beusedto习惯于bereducedto (某人)沦落为belimitedto限制于beaddictedto对有瘾belinked/connectedto和连在一起beexposedto暴露于；遭受beadmittedto被录取；准许进入beattachedto附属于；喜欢；依恋2“因为，由于”的多种表达dueto由于；因为becauseof由于；因为owingto由于；因为thanksto多亏；由于asaresultof由于的结果onaccountof由于在解读中学懂，在仿写中学通背原句学句型练仿写1.Asyouknow，ifyoudothesamethingoverandoveragain，youbegintodoitautomatically.你知道，如果你反反复复地做同一件事，你就会自动地做它。as引导非限制性定语从句。正如我们知道的，除了美味的水饺，敬老院的老人也需要温暖和关爱。Asweknow，besidestastydumplings，whatelderlypeopleinthenursinghomealsoneediswarmthandcare.2.IdohopesobecauseIwantyoutoliveaslongandhealthyalifeasIhave.我的确希望如此，因为我想让你和我一样活得健康长寿。(1)“do动词原形”表示强调结构。(2)“asadj.a(n)单数可数名词as.”结构。尽管戒烟对我父亲很难，但最终他确实戒掉了。Itwasverydifficultformyfathertoquitsmoking，butintheendhedidmanageit.事实上，戒掉一个坏习惯付出的努力与养成一个好习惯是一样的。Asamatteroffact，gettingridofabadhabitisasmuchaneffortasformingagoodone.3.ItisonlywhenthediseasehasprogressedtoAIDSthatapersonbeginstolooksick.只有当疾病发展成艾滋病时，他才开始看上去有病。Itis.that.为强调句型。正是当我到达电影院后我才意识到我把电影票忘在家里了。ItwaswhenIarrivedatthecinemathatIrealizedIhadleftmyticketathome.3500词汇语境篇先练后背，事半功倍LetsHelpAdolescentsWhethertheyaremaleorfemale，adolescentsfeellikedecidingoneverythingthemselvesinspiteofparentsinstruction，1.especially(especial) whentheyfaceproblemslikesex，mentalstress，etc.,2.whichmakethemfeelashamedandembarrassed.Thustheyoftenautomaticallygetintotroublesduetotheir3.imperfect(perfect) comprehensionandjudgement.Some4.areaddicted(addict) tocigarettes，onlyseveralpackets5.ofwhichwillhurttheirlungsandmakethembreathlessquickly.Otherscantquitdrinkingalcohol，whoseharmfuleffectsincludecausingyoungpregnantwomentoabortorgivebirthto6.abnormal(normal) babies.Theworstisdrugabuse，forthe7.withdrawal(withdraw) istoughoncetheirbodiesareaccustomedtothedrugs.Meanwhile，thosewhoshareneedlesboughtfromillegalchemistsareatgreatriskof8.beinginfected(infect) withdesperateAIDS.Ifso，neither9.injecting(inject) nortakingpillscanguaranteetheirsurvival.However，dontbedisappointedatorhaveprejudiceagainstourchildrensoeasily.Afterall，beingawkwardisanappendixofyouth.Aslong10.aswestrengthencommunicationwiththeminsteadofonlybanningthisorbanningthat，wewillsurelyhelpthemavoidanythingunfit.stress n压力；重音vt.加压力于；使紧张(教材原句)Othersmaythinkitwillhelpthemwithstressintheirlives.其他人认为它将有助于(缓减)他们生活中的压力拓展词：stressfuladj.产生压力的(指物)stressedadj.焦虑不安的；有压力的(指人)(1)understress承受压力sufferfromstress承受压力lay/place/putstresson.强调(2)stressthat.强调stresstheimportanceof强调的重要性(1)Oneofthemosteffectivewaystoreducestress(stress) istotalkaboutfeelingswithsomeoneyoutrust.减少压力最有效的方式之一就是与你信任的人聊聊感受。(2)语境活用Themanageralwaysstresses(stress)theimportanceofhardwork.However，afterastressful(stress)weekofwork，alltheemployeeswereextremelystressed (stress)andtired.Theycomplainedthatfewcouldworkefficientlyunderstress.经理总是强调辛勤工作的重要性。然而一周紧张的工作之后，所有的雇员都心力交瘁，疲惫不堪。他们抱怨说几乎没有人能在压力之下高效地工作。(3)写作能力提升Themicediedbecausetheybecamestressedbytherepeatedchangestotheirbodyclocks.(用过去分词短语作原因状语改写)Stressedbytherepeatedchangestotheirbodyclocks，themicedied.(4)单句语法填空(2018天津卷)WhatIwanttostress(stress) isthatourgroupislookingfornewmembersrightnow.addictedadj.入了迷的；上了瘾的(教材原句)Yousee，duringadolescenceIalsosmokedandbecameaddictedtocigarettes.你知道，在青春期时我也吸烟并且还上了瘾。拓展词：addictv使沉溺；使上瘾；n.有瘾的人addictionn癖好；上瘾addictiveadj.上瘾的；使人入迷的(1)be/become/getaddictedto (doing) sth.沉溺于(做)某事(2)addictoneselfto沉溺于(3)haveaddictionto对上瘾；有癖好(1)Hewashopelesslyaddicted(addict) to(hopelesslyaddictedhimselfto)poetryandhopedonedaytobeapoethimself.他沉迷于诗歌，希望有一天自己成为诗人。(2)语境活用Hegottotallyaddicted(addict)toalcohol，andhissonaddicted(addict)himselftocomputergames.Addicted (addict)tocomputergames，hissonhaslostinterestinhislessons，whichmakeshiswifeveryangry.他对酒完全上了瘾，而且他的儿子迷上了电脑游戏。由于迷恋于电脑游戏，他的儿子对功课失去了兴趣，这使他的妻子非常生气。(3)写作能力提升Theboywasaddictedtocomputergames，andhedidntwanttostudy.Theboyaddictedhimselftocomputergames，andhedidntwanttostudy.(用动词addict改写)Addictedtocomputergames，theboydidntwanttostudy.(用形容词短语作状语改写)effectn结果；影响；效力；作用(教材原句)WhenIwasyoung，Ididntknowmuchabouttheharmfuleffectsofsmoking.在我年轻的时候，关于吸烟的危害性我知道得并不多。拓展词：effectiveadj.有效的；有影响的effectivelyadv.有效地effectivenessnU有效性efficiencynU效率；效能efficient adj.有效率的；高效能的(1)in effect 事实上；实际上be of no effect无效果的side effect副作用have an effect/influence on/upon对产生影响come/go into effect/take effect生效；实施bring/carry/o effect实施；使生效/起作用have a big/no effect on对有很大/没有影响(2)affectvt.影响要点释疑注意区别affect和effect：affect是动词，意为“影响”；effect为名词，意为“影响”。affecthaveaneffecton。(1)“Have a nice day”isawonderfulphrase，remindingus，ineffect，toenjoythemoment.“祝你愉快”是个美妙的词语，实际上它在提醒我们要享受时光。(2)Ifyoucanfindwhateverlearningmethodsuitsyou，yourlearningefficiencyislikelytoimprovegreatly.如果你能找到适合自己的学习方法，你的学习效率有可能大大提高。(3)用effect相关短语的适当形式填空Soineffectthegovernmenthasloweredtaxesfortherichandraisedthemforthepoor.Myparentsdivorcehadabigeffectonme.Themorphine(吗啡)wasstartingtotakeeffectandthepaineased.Theregulationscameintoeffectdaysafterlastmonthsincidents.(4)写作能力提升潮湿的天气对大多数人的健康都有影响。Wetweatherhasaneffectonthehealthofmostpeople.(effect)Wetweatheraffectsthehealthofmostpeople.(affect)(5)单句语法填空(2018北京卷)Sofarthereisnoeffective(effect ) waytogetridofit，butanewstudysuggestsananswermaylieinthestomachsofsomehungryworms.ashamedadj.感到惭愧或羞耻的(教材原句)Ifyouweakenandhaveacigarette，donotfeelashamed.如果你因意志薄弱而又抽烟了，也不要觉得惭愧。拓展词：shamefuladj.可耻的；丢脸的；不体面的shamen羞耻；羞愧；惭愧(1)be/feelashamedof因感到惭愧beashamedtodosth.耻于做某事feel/beashamedforsb.替某人感到羞愧beashamedthat.感到羞耻，感到惭愧(2)真让人遗憾真可惜！(1)Hewasashamed(ashame) tocheat，becauseherealizedthatitwasshamefultocheatintheexam.他为作弊而羞愧，因为他认识到考试作弊是可耻的。(2)语境活用Didntyoufeelashamed(ashame)foryourselfwhenyoudidtheshameful(shame) thing！Whatashamethatyoushouldbesuchacruelman!当你做这件可耻的事时，你不为自已感到羞愧吗？真可惜，你竟是这么一个残酷的人。(3)单句语法填空Wethoughthisbehaviorwasshameful(shame)Imashamed(shame) toleaveyouthisway.Itisashamethatwelostthegame.Hewasashamedtoask(ask)suchasimplequestion.(4)写作能力提升Hewasashamedofwhathappenedandbowedhishead.(用形容词短语作原因状语改写)Ashamedofwhathappened，hebowedhishead.inspiteof不管；不顾(教材原句)Inspiteofallhiseffortshefailed.尽管他做了所有努力，但还是失败了。(1)不管；不顾(2)inspiteofthefactthat.(同位语从句)(al)though从句虽然；尽管要点释疑 (1)inspiteof与despite，regardlessof同义，常可换用。inspiteof为普通用语，despite多用于书面语言，despite不与of连用。(2)although/though也是“尽管；不管；不顾”的意思，但用作从属连词，后面接让步状语从句。in spite of/despiten.although从句。(1)Hesayswhathethinksanddoeswhathewantstodo，regardlessofotherpeoplesfeelings.他怎么想就怎么说，想做什么就做什么，不考虑别人的感受。(2)Hewentoutdespite/inspiteof/regardlessofthebadweather.虽然天气不好，他还是出去了。(3)写作能力提升Regardlessof/Inspiteof/Despiteexpense，wemusttakeeverymeasuretosavetheoldmanslife.Although/Thoughitcoststoomuch，wemusttakeeverymeasuretosavetheoldmanslife.Nomatterhow/Howevermuchitwillcost，wemusttakeeverymeasuretosavetheoldmanslife.不管费用多少，我们必须采取一切措施抢救这位老人。(4)单句语法填空(2018天津卷)Despiterecentadvancementsin3Dfoodprinting，theindustryhasmanychallengestoovercome.takerisks(arisk)冒险(教材原句)Hefelthehadtomakeuphismindoneverystepinsteadoftakingrisks.他觉得每一步都得作出决定而不是冒险。(1)atrisk处于危险之中atallrisksatanyrisk无论冒什么险，无论如何attheriskofdoingsth.冒着的危险run/taketheriskofdoingsth.冒着的风险(2)riskoneslife冒生命危险riskdoingsth.冒险做某事(1)Menwhohadbeenstressedtendedtotakemorerisks(risk) intheexperimentwhilewomenrespondedintheoppositeway.在这项实验中男性在压力下更容易冒险，然而女性却完全相反。(2)OncewhenIwasfacingadecisionthatinvolvedhigh(highly) risk，Iwenttoafriend.曾经在我面临要做出有风险的决定的时候，我向一个朋友寻求帮助。(3)写作能力提升有一大家人要养活，所以他不能冒险失去这一次好机会。Hehasalargefamilytosupport，sohecanttakerisks/arisktolosethegoodchance.(riskn)Hehasalargefamilytosupport，sohecanttake/runtheriskoflosingthegoodchance.(riskn)Hehasalargefamilytosupport，sohecantrisklosingthegoodchance.(riskv)getinto陷入；染上(坏习惯)(教材原句)Ofcoursethebestwaytodealwiththesedrugsisnottogetintothehabitinthefirstplace！当然，对付毒品的最好的方法首先就是不能养成(吸毒的)习惯！getintodebt负债累累getintotrouble/deepwater陷入困境getintothehabitof养成的习惯getalong/on(with)生活；融洽相处；取得进展；有起色getaway逃脱；离开；休假getdown下来；吞下；写下；使沮丧getdownto开始认真考虑getin进入；到达；收获；插入；陷入getoff下来；脱下；出发；开始geton上车getonwithsb.与某人相处getover爬过；克服；熬过；恢复；原谅getridof摆脱；除去getthrough到达；做完；通过；渡过；打通getacross使通过；被理解(1)Itismucheasiertogetintodebtthantogetoutofit.负债容易还债难。(2)用getinto相关短语的适当形式填空Whentheygotintotrouble，theysharedhopesandencouragedeachother.Withtheappearanceofthecreditcards，moreandmorepeoplegotintodebt.Itstruethatonceyougetintothehabitofsmoking，youllfinditextremelydifficulttogetoutofit.Iknewitwastimetoquitsmoking.我知道是我该戒烟的时候了。Itstimetodosth.到了做某事的时间了Itstimeforsth.到了做某事的时间了Its(high/about)time that sb.did/shoulddo.到了某人做的时间了It/This/Thatis/was the first/second.timethatsb.have/had done sth.这/那是某人第一/二次做某事(1)Itstimeforustostart.我们该动身了。(2)Itshightimeyoucleaned(clean) yourroom!你该打扫房间了！(3)单句语法填空。Wehavetalkedfordecadesabouttheenergyproblem；itistimetosolve(solve) it.Itwasthethirdtimeinthreeweeksthatsuchuglysceneshadbeenwitnessed (witness)Itishightimethattimelyandeffectivemeasuresshouldbetaken/weretaken(take) todealwiththeworseningsituation.Heisalready70yearsofage.Itstimeforhimtoconsider (consider) hisretirement.(4)单句语法填空(2018全国卷)BeforeIknewitanhourhadpassedanditwastimetomove(move) ontolunch.单词拼写1Shequit (放弃)herjobwithoutpriordiscussionwithherparent.2WhenIbegantosing，helaughedandmademeembarrassed(尴尬的)3Idprefertoreservemyjudgement (判断)untilIfindalltheevidence.4Theyaccusedhimofhavingaprejudice (偏见)againsthiswomenemployees.5Thewomantrieddesperately(拼命地)topushthemanawaywhenhetriedtosnatchthebagfromher.6Recently，therehasbeenaheateddiscussionaboutwhethercellphonesshouldbebanned(禁止)atschool.7Ithasbeenreportedthatsomegovernmentleadersabuse (滥用)theirauthorityandpositiontogetillegalprofitsforthemselves.8Agreatmanyteenagersbecameaccustomed (习惯于)toplayingcomputergames，wastingtheirprecioustime.单句改错1Hewasdeterminedtodoitevenatriskofbeinglaughedat.risk前加the2IcouldntseeanythingashamedinwhatIhaddone.ashamedashameful3Imnotaccustomedtogetupsoearlytodomorningexercises.getgetting4Dontaddictyourselftodosuchfoolishthingsanylonger.dodoing5Toomanystressdoesdamagetoyourhealth.manymuch6Thestudentsbannedfrombringingcellphonestoschool.banned前加are7Kellylovesherhusbandinspitethefactthathehaslittlemoney.the前加of8Shesasgoodactressassheisasinger.good后加an.教材与语法填空Itseasyforyoutostartsmoking，but1.onceyoubecomeaddictedtoit，youmayfind2.itdifficultforyoutoquit.Firstly，youmaybecomephysicallyaddictedtonicotine，oneofthehundredsofharmfulchemicalsincigarettes.Secondly，youmaydevelopthehabitofsmokingandfinallybecome3.mentally (mental)addictedtoit.Smokingmayhaveallkindsofharmfuleffects4.onthehealthofboththesmokersthemselvesandnonsmokersaroundthem.Itnotonlyaffectsyourphysicalfitness，butalso5.doesharmtoyourheartandlungsandcausesavarietyofdiseases.6.Being(be) asmoker，theoffensivesmellandappearanceofyoumaydrivepeoplearoundyouaway.So，itsimportant7.thatonequitssmokingandlivesahealthierlife.Toquitsmoking，youshouldbewellpreparedandmakealistofallthebenefits8.thatyoumaygetafterquitting.Developingsomenewhabitslikelisteningtomusic，readingnovelsordoinghouseworkmaydistractyourattentionandhelpy