高考英语二轮 阅读理解三月强化训练03.doc

2013高考英语二轮阅读理解（三月）强化训练03及答案(4)there are countless diet programs and weight loss systems available. the majority are from multi-million dollar companies. do you really think these businesses achieved success with a one-time, fix-all diet plan? no, they count on having most people return on a recurring basis; hence the term yo-yo dieting. a lot of diet plans can be very limiting. you are required to follow a certain meal plan, which may consist of certain foods. some plans are more exact and restrictive than others. some diet companies even supply you with the actual meals. this means even more revenue(收入) for these businesses.a well-balanced diet consists of carbohydrates that are low in sugar (theyre sometimes referred to as good carbs), proteins, and fats. (yes, fats are important, too.) fortunately for you, a well-balanced diet is all that is needed to safely and effectively lose or maintain weight, depending upon your goals.by educating yourself and having the willpower and commitment to make the proper food choices, youll be well on your way toward achieving your weight-loss goals. after all, in order for a diet to be really successful, it cannot be just a diet. you must develop and conform to(遵守) a lifestyle that revolves around smart food decisions. this doesnt mean that you can never enjoy certain things that you crave(渴望), at least from time to time. we can all enjoy such things, but moderation is the key. a weeks worth of smart choices deserves a meal out at your favorite restaurant. it also gives you something to look forward to and enjoy when you are saying no to those office donuts all week long.dont get me wrong. it isnt always going to be easy. but rarely does anything worth having come easily. liking what you see in the mirror, and being fit and healthy are definitely worth working hard for. anyone can achieve such goals. to break out the old nike phrase just do it.1. the first paragraph mainly tells us _.a. therere many kinds of diet plans or programs with different effectsb. why so many diet plans can not help people to control weightc. the diet plans do not work and can only benefit the companiesd. people cant stick to the diet plans because they are dull2. if you want to control weight safely and effectively, what you do not need is _.a. the diet plans from the big company b. a well-balanced diet c. the willpower and determinationd. a lifestyle considering smart food choices3. whats the correct understanding of the underlined sentence?a. once you have a big meal in the restaurant, your weeks effort will be in vain.b. if you can make smart food choices for a week, you can treat yourself to a favourite meal out.c. a weeks smart food choices itself, not a meal out, is a big reward for you.d. a weeks proper food at home is as attractive as a delicious meal outside.4. whats the correct attitude towards the food you like?a. have some whenever you like. b. eat much after a diet of a long time.c. enjoy it once in a while but never too much.d. never have it before you successfully lose weight.5. the last paragraph is meant to _ a. conclude whats the best way to control weight b. emphasize the reasons why people should diet c. predict the results of taking well-balanced foodd. encourage people to take action in spite of difficulties参考的 1-5 c a b c d*结束专项训练a have you ever had a great idea about how to clean up a park or start a recycling program? the gloria barron prize for young heroes rewards kids who have put their ideas into action. every year, the barron prize chooses ten winners nationwide who have made a positive difference to their community and the planet.stefanie lacy, an 18-year-old from texas, created the first successful recycling program in her town. and whitney boulton, an 18-year-old from new york, organized a stream team to clean up a local river.when stefanie moved from san antonio to a small town, also in texas, she noticed that her new town did not have a recycling program. rather than just throwing away her trash, stefanie decided to take action. she went to her city council and advised adding a recycling program. then, she contacted the nearest recycling center. and after some time, she convinced it to place a bin in her town.today the program is in its fourth year. so far the program has recycled more than 459 tons of paper and saved over $22,000 in trash-disposal expenses.whitney was inspired to take action while on a walk in her town. she passed a river that her father had known as a child.1. who can win the barron prize? a. people who have made a difference in protecting the environment b. children who often clean up a park in the neighborhood c. kids who has contributed greatly to protect the environment d. children who have great idea on how to protect the environment2. what do you think the members of the stream team do? a. they try their best to make the streets clean. b. they try to prevent waste water flowing into the rivers c. they manage to stop people swimming in the river d. they do what they can to make the river clean3. how did stefanie start the recycling program? a. following the suggestion of the city council b. with the help of city council and a recycling center c. with the help of her family and her classmates d. by teaming up with other volunteers4. from the passage we can infer that _. a. the river was polluted in the past b. few fish and other water animals lived in the river many years ago c. people threw all kinds of things into the river d. the river left whitneys father little impression 5. what does the underlined word “it” refer to? a. the recycling program b. the city council c. the dustbin d. the recycling center*结束 b have you ever thought about living in a “green” house , one that is healthy for you and your family and helps conserve the earths resources ? some people want to build a new home, renovate an existing one, or make a few changes in their living habits. every household can do something to support the conservation of the environment and improve our quality of life. as environmental concerns continue to increase worldwide, using more green products into our lives becomes more and more important. there is growing interest in green living, and the possibilities for achieving it in our homes are rapidly expanding. our companys website can show you more about that. because buildings need enormous quantities of the earths resources in their construction and daily operation, they offer many opportunities for new eco-friendly design as well as cost savings. the green house shows the combination of architecture, interior-design, and environmental responsibility. home is where going green begins where we as individuals have the power to set a new course for a brighter future. if you are interested in these green houses, please contact us and our company will send you more information about them .and were sure youll have a surprise . e-mail: phone: 3567218 / 3567219 fax: 33902311. the main purpose of the passage is to a. remind people to protect the environment b. ask people to buy a green house c. give a brief introduction of the green house. d. express the writer s own opinion about the environment 2. from the passage, we can learn that the green house shows a. only interior-design and outer appearance of t