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A vivid experienceWhen I was 14 years old, I volunteered to work at the water station at a 10,000m race. My job was to pass out water to the runners. I felt excited when I saw different kinds of people pass by and take a cup of water hurriedly. Some ran past, some walked past and a few wheeled past. After seeing so many kinds of people do it, I thought maybe I could also do it. So the next year I signed up for the race. During the race, I jogged, I walked, I jogged and I walked. Sometimes I was even not sure if I could finish. Then came an important moment. At one point near the end, an old man ran past me, very, very fast. Therefore, I was embarrassed because I was much younger than him, but I couldnt keep up with him. I felt hopeless for a second. But then I realized something. He was running his race and I was running my race. He had different abilities, experience, training and goals for himself. I had mine. Remember my goal was only to finish. I learned something important at that moment. I turned my embarrassment into inspiration (鼓舞). I decided that I would not give up though many people ran past me. As I crossed the finish line, I was proud of my success. l Write at least 60 words on the topic“ My progress(以“我进步了”为题,写一篇不少于60个词的短文,标点符号不占格)你在生活或学习中一定取得过不少进步,比如生活技能的获得、学习方法的掌握、良好习惯的养成。请选取其中一个方面,结合自身经历,谈一谈你是如何取得这一进步的。l The following is for reference only(以下表达仅供参考)l used to do/bel try my best to domake progress in( doing) _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _60 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Practice makes perfect! May 20 Skill 1: with + n.1. 我喜欢那本有绿色封面的本子。2. 在老师的帮助下,我成功的赢得了第一名。3. 通过我的刻苦努力,我终于取得了很大的进步。4. 作业太多,睡眠不够,我的记忆力变差了。more practice: with / without + n. v-ing5. 他毫不犹豫地向我伸出了援手。6. 有了网络,我们就可以足不出户与全世界交流。7. 有了父母的关爱/鼓励,我最终顺利通过了考试。8. 英语老师高兴地走进教室。9. 有了坚强的意志力,我终于克服了所有的困难。10. Describe the picture below . Skill 2: different feelings ( adj. )l happy( glad, excited) relaxed (relieved), pleased (satisfied), amazed, proud, confident, moved, thankful, hopefull worried( anxious, nervous), stressed, embarrassed, sorry( regretful), ashamed, guiltyl sad( upset), disappointed, hopelessl surprised (shocked), interested, curious, angryl bored, tired, afraid( frightened, scared), pitiful, painfull so + adj. + that (从句)1. 那一刻,我太担心了,都不知道该怎么办才好。2. 我对自己太失望了,甚至准备放弃。3. 我好奇地打开了那个盒子。4. 从那以后,我变得特别自信,再也不害怕与别人交流了。To + ones + n.(surprise, joy/ delight, embarrassment, disappointment )1. 让我感到惊讶的是,妈妈并没有生气,而是鼓励我尝试不同的方法。2. 让我感到失望的是,这个方法没有用。3. 让我感到非常高兴的是,我终于找到了最佳的解决方法。分词结构:feeling + adj. 1. 我非常同情他,就把我身上所有的零钱都给他了。2. 我终于赢得了比赛,又累又兴奋。3. 感觉有意义而又感动,我永远不会忘记那次活动。4. 感到又紧张又丢脸,我一句话也说不出来。skill 3: adv. 前置suddenly, luckily/ unluckily, ( fortunately/ unfortunately), surprisingly, disappointedly, undoubtedly, unexp

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