版权说明:本文档由用户提供并上传,收益归属内容提供方,若内容存在侵权,请进行举报或认领
文档简介
1、Passage1ForgivenessToforgiveisavirtue,butnoonehaseversaiditiseasy.Whensomeonehasdeeplyhurtyou,itcanbeextremelydifficulttoletgoofyourhate.However,forgivenessispossible,anditcanbesurprisinglybeneficialtoyourphysicalandmentalhealth.Peoplewhoforgiveshowlesssadness,angerandstressandmorehopefulness,accord
2、ingtoarecentresearch.1Trythefollowingsteps:Calmyourself.2Youcantakeacoupleofbreathsandthinkofsomethingthatgivesyoupleasure:abeautifulsceneinnature,orsomeoneyoulove.Dontwaitforanapology.Manytimesthepersonwhohurtyoudoesnotintendtoapologize.Theymayhavewantedtohurtyouortheyjustdontseethingsthesameway.3K
3、eepinmindthatforgivenessdoesnotnecessarilymeanbecomingfriendsagainwiththepersonwhoupsetyou.Takethecontrolawayfromyouroffender(冒犯者).Rethinkingaboutyourhurtgivespowertothepersonwhocausesyoupain.Insteadoffocusingonyourmounded(半埋没的)feelings,learntolookforthelove,beautyandkindnessaroundyou.4Ifyouundersta
4、ndyouroffender,youmayrealizethatheorshewasactingoutofunawareness,fear,andevenlove.Youmaywanttowritealettertoyourselffromyouroffenderspointofview.Dontforgettoforgiveyourself.5Butitcanrobyouofyourself-confidenceifyoudontdoit.Whyshouldyouforgive?Howshouldyoustarttoforgive?Recognizethebenefitsofforgiven
5、ess.Trytoseethingsfromyouoffendersangle.Forsomepeople,forgivingthemselvesisthebiggestchallenge.Tomakeyourangerdieaway,tryasimplestressmanagementtechnique.Ifyouwaitforpeopletoapologize,youcouldbewaitinganawfullylongtime.Passage2Lifegettingyoudown?LearntobouncebackThatwhichdoesnotkillusmakesusstronger
6、.Nietzschesaid.Thereareanumberofwaysthatcangetusthroughtoughtimes,helpustobouncebackandmakeushappier.1Findsomethingyoucancontrol.Buttakingsmall,positivestepsinanyareaofourlifecanhavearippleeffect,enablingustomoveforwardintheproblemarea.3Asaspecies,wetendtofocusonwhatswrongratherthanwhatsright.Butwec
7、anbenefitalotfrompayingattentiontowhatsgoingright.Psychologistshaveshownconsciouslyfocusingonthesegoodthingshelpstoincreaseourexperienceofpositiveemotions.Checkyourthinking.LeadingpsychologistMartinSeligmanfoundthatthewayweinterpretthecausesofeverydaysetbackscanhaveasignificantimpactonourabilitytoco
8、peandourphysicalhealth.Healsoshowedwecanlearnmoreresilient(有弹性的)thinkingstyles.Distractyourself.Whenweareimmersedinaproblem,itishardtothinkcreativelyaboutwaystodealwithit.Itoftenhelpstotaketimeoutfromthethingsyouareworryingabout.5Notonlydoesthisgiveusabreakfromwhatweredoingandourworries,itsalsogreat
9、forourminds.Alwaysdosomethingthatisright.Itstruethattherearelotsofthingswecantcontrol.Aneffectivewayoftakingtimeoutisexercise.Nexttimeyouarefeelingstressedorstuck,givethematry.Focusonwhatsright.Nexttimesomethinggoeswrongforyou,pauseforamoment.Thewaywethinkcandestroyourownresilience.Passage3Speakingi
10、snotequaltolearningYoudontneedtostudygrammartoomuch.ThefirstsuggestionmaysoundstrangetomanystudentswhobegintolearnEnglish,butitisexactlyimportant.1However,ifyouwanttospeakfluently,youshouldtrytospeakEnglishwithoutthinkingtoomuchofgrammar.Studyinggrammarwillonlyslowyoudownandmakeyouhesitate.Youwillth
11、inkaboutthegrammarrulesinsteadofnaturallysayingasentencelikeanative.Youcanttranslateeveryword.WhenyoutrytospeakEnglish,youdonotneedtotranslateeverywordfromyourmothertongue.2Anotherproblemyoumaymeetisthatyouwillmisusegrammarrulesthatyouhavelearnedinyourmotherlanguage.3Thereasonwhymanypeoplecanlearnwe
12、llisthattheyoftenpractise.ButinordertospeakEnglishfluently,youneedtopractisespeaking.Whenyoustudy,dontjustlisten.Speakoutloudthematerialyouarelisteningtoandpractisewhatyouhear.Practisespeakingoutlouduntilyourmouthandbraincandoitwithoutanyeffort.4Youshouldstudycorrectmaterial.【】Aphraseyouoftenhearis,
13、Practicemakesperfect.Thisisnotcompletelytrue.Practiceonlymakeswhatyouarepractisingpermanent.Ifyoupractisetheincorrectsentence,youwillhaveperfectedsayingthesentenceincorrectly.5Youshouldtrytospeakfluently.Youneedtopractisespeakingwhatyouhear.Bydoingso,youwillbeabletospeakEnglishfluently.Ifyouwanttopa
14、ssexaminations,youshouldstudygrammarwell.Ifyoulistenmore,youcanspeakcorrectlyandfluentlysoonerorlater.Therefore,itisimportantthatyoustudymaterialthatiscommonlyusedbymostpeople.Theorderofwordsisprobablycompletelydifferentandyoumaybebothslowandincorrectbydoingthis.Passage4HowtoMakeSmallTalkTheresnothi
15、ngsmallaboutsmalltalk.Manygreatfriendshipsandrelationshipshavestartedwithsmalltalk.Smalltalkhelpsyoubuildameaningfulrelationshipwithaperson.1Ifyouwanttoknowhowtomastersmalltalk,justfollowthesesteps.2Ifyouwanttomakeapersonfeelcomfortable,thebestthingtodoistohaveanopenattitudeandtodirectyourbodytoward
16、thatpersonwithoutbeingtooforceful.Justmakeeyecontact,dontcrossyourarms,andfaceyourshoulderstowardthatperson.Thiswillmakethepersonfeellikeyouregivinghimallofyourattention.Putawayyourphone.Theresnothingmoreannoyingthantalkingtoapersonwhoisconstantlycheckinghiscellphone.Thoughyoushouldlookeagertotalkto
17、theperson,dontlooktooeager.Dontleansoclosethatyouscarehimaway.3Giveafriendlygreeting.Ifyoureseeingsomeoneyoualreadyknow,justsayhelloandgreetherbyhername,Hi,Jen,itsgoodtoseeyou.4Ifyoudontknowtheperson,introduceyourselffirstsoyoufeelmoreconfidentandincontroloftheconversation.5JustasimpleIloveyourshoes
18、wheredidyougetthem?cangetyouintoafunconversationaboutshoeshopping.Evenifthepraisedoesntleadanywhere,itwillstillmakethepersonfeelmoreappreciatedbeforeyoustartdiscussingothersubjects.Havefriendlybodylanguage.Focusyourattentionontheirshoes.Italsobenefitsyouintheprofessionalworld.Manypeopleareturnedoffb
19、yaclose-talker.Startwithasmallcompliment.Youwillfeeluncomfortablewhenclosetoothers.Thisissimpleanddirectandletsthepersonknowyoureexcitedtotalk.Passage1【语篇解读】本文是一篇说明文,主要介绍人们宽恕别人的方法和途径。B【解析】根据前面的Peoplewhoforgiveshowlesssadness,angerandstressandmorehopefulness,accordingtoarecentresearch.和后面的Trythefollo
20、wingsteps:可知此处应该是如何原谅别人,故选B。F【解析】空前说要冷静,空后说了主动使自己冷静下来的方法,那么此处应该是说要让自己的怒气消失,应该试试一些方法,故选F。G【解析】根据空前的内容可知不要等别人来向你道歉,伤害你的人通常是不会道歉的,而且他们可能就是想伤害你,或者他们看问题的方式与你不同,后面又说原谅并不意味着你要和伤害过你的人重新成为朋友,只有G项能将前后内容联系到一起。4.D【解析爭艮据Ifyouund亡rstandyouroffender,youmayrealiz亡thatheorshe臥述actingoutofunywar匕ne隔fear,andevenlove.可
21、知此处应该是尝试从冒犯者的角度去看待问题,故选Do5-E【解析】根据空前的Draftforgettoforaireyauiself.”可知对一些人来说,原谅自己是最大的挑战,故选E。Passage2【语篇解读】有时候生活中的诸多因素会给人们带来压力,让人心情沮丧。但是在困难的时候有很多方法可以帮助我们恢复原有的精神,让我们更加快乐。D【解析】上文提到了有很多方法可以帮助我们度过困难,帮我们迅速恢复活力,让我们更加快乐,而下文则是对这些方法的介绍,D项的内容可以起到承上启下的作用,故选DoB【解析】本段标题是建议人们找一些自己可以控制的事情做,从中获得信心,再根据后句的转折可知B项符合语境,故选
22、BoE【解析】根据本段中的focuson,payattentionto等关键信息,尤其是第一句话可以判断选E。而A项的侧重点是让人们去做正确的事情,作为本段的小标题不合适。G【解析】根据段落小标题和下文内容可知本段讨论的是思维方式对人的影响,故选GoC【解析】前句内容是建议人们要学会从忧虑中走出来,后句提到这样做的好处,由此判断C项符合语境,故选CoPassage3【语篇解读】文章介绍几个练习流利英语口语的建议。D【解析】根据下文However,ifyouwanttospeakfluently,youshouldtrytospeakEnglishwithoutthinkingtoomuchofgrammar.如果你想说得流利,你应该尽量不要想太多的语法。可知这里是:如果你想通过考试,你应该学好语法。故选DoG【解析】根据上文WhenyoutrytospeakEnglish,youdonotneedtotranslateeverywordfromyourmothertongue.当你想说英语的时候,不必用母语逐字翻译。可知这里是:词的顺序可能完全不同,这么做可能既慢又不正确。故选GoB【解析】根据下文Thereasonwhymanypeoplecanlearnnwellisthattheyoftenpractise.很多人学得好的原因是他们经常练习。可知这里是:你需要练习说你听见
温馨提示
- 1. 本站所有资源如无特殊说明,都需要本地电脑安装OFFICE2007和PDF阅读器。图纸软件为CAD,CAXA,PROE,UG,SolidWorks等.压缩文件请下载最新的WinRAR软件解压。
- 2. 本站的文档不包含任何第三方提供的附件图纸等,如果需要附件,请联系上传者。文件的所有权益归上传用户所有。
- 3. 本站RAR压缩包中若带图纸,网页内容里面会有图纸预览,若没有图纸预览就没有图纸。
- 4. 未经权益所有人同意不得将文件中的内容挪作商业或盈利用途。
- 5. 人人文库网仅提供信息存储空间,仅对用户上传内容的表现方式做保护处理,对用户上传分享的文档内容本身不做任何修改或编辑,并不能对任何下载内容负责。
- 6. 下载文件中如有侵权或不适当内容,请与我们联系,我们立即纠正。
- 7. 本站不保证下载资源的准确性、安全性和完整性, 同时也不承担用户因使用这些下载资源对自己和他人造成任何形式的伤害或损失。
最新文档
- 2026江西吉安市吉州区水利局招聘公益性岗位人员1人备考题库附参考答案详解(培优)
- 2026年土壤湿度探头项目可行性研究报告
- 2026贵州贵阳花溪区元畅采阳新能源科技有限公司招聘1人备考题库附参考答案详解(考试直接用)
- 2026年酒精浓度测定仪项目可行性研究报告
- 2026福建福州铜盘中学招聘代课教师的1人备考题库含答案详解(a卷)
- 2026年智能背景音乐系统项目公司成立分析报告
- 2026贵州省人民医院招聘事业编制10人备考题库及答案详解(全优)
- 2026年分子胶降解剂项目公司成立分析报告
- 2026黑龙江鹤岗市工农区招聘公益性岗位人员34人备考题库及答案详解(名校卷)
- 武汉市某水土保持站招聘水土保持监测员1名备考题库及答案详解(各地真题)
- 《简爱》每一章节内容概括
- 2026湖南衡阳日报社招聘事业单位人员16人备考题库带答案详解
- 信息化系统运维与支持手册(标准版)
- 学校桌椅采购项目质量保障方案
- 高考英语读后续写片段小练习(中英对照+模板套用)
- 糖尿病足诊疗指南
- 20以内的加减法练习题库
- 实验:含锌药物的制备及含量测定教学设计-2025-2026学年中职专业课-化学实验技术-分析检验技术-生物与化工大类
- 雨课堂学堂云在线《临床思维与人际沟通 》单元测试考核答案
- 小儿发热护理讲课
- 妊娠合并甲状腺功能减退健康宣教
评论
0/150
提交评论