学习讲义-d4the21-day happiness challenge修改版

The21-DayHappinessChallengeNativeNativeSpeaker：（实体书 ListeningChoosethingsthattrulymakeyouhappy,notwhat’s“supposed”tomakeyouhappy.Ifwatchingembarrassingrerunsor you’llneverwearmakesyouhappy, doit.If ameditationclasswasboringanduninspiringthelasttimeyoutriedit,relax,youdon’thaveto 重点选段Choose^things^thattrUlymake^youhAppy,notwhat’s“suppOsed”tohAppy.IfwAtchingembArrassingrEruns/orknIttingscarves^you’llnEverwearmakes^youhAppy,goahEAd^anddoit.IfsIgningupforameditAtionclassbOringanduninspIringthelasttimeyoutried^it,relAx,youdon’thavetotry参考译文如果看一些令人难堪的重刷片或者织一堆你都不会戴的围巾会让你感到快对它并不感，没关系，不用紧张，因为你没有必要硬着头皮再去一次了。句子讲解Choosethingsthattrulymakeyouhappy,notwhat’s“supposed”tomakeyouhappy.Ifwatchingembarrassingrerunsorknittingscarvesyou’llneverwearmakesyouhappy,goaheadanddoit.Ifsigningupforameditationclasswasboringanduninspiringthelasttimeyoutriedit,relax,youdon’thavetotryitagainnow.imperativesentence；以动词开头→Bequietplease./Goandwashyour/Keepoffthe真正地，完全地→He’s whotrulyunderstandsbesupposedtodoI’msupposedtobethereat回放的或者再度上映的影织，编织→knitgloves；knitascarvesleaf(leaves)；shelfgoaheadanddo开始做某事或者继续做某事→Ihavetoworklatetonight—goaheadandeatwithoutme.→(单独使用)I’mjustwatching!Goahead!signup报名参加→Iwanttosignupfortheguitarclass.→signup(不鼓舞人心的，不能引起的→Honestly,hisspeechwas1｜Choosethingsthatmakeyouhappy,notwhat’s“ ”tomakeyouhappy.Ifwatchingembarrassing orknitting you’llneverwearmakesyouhappy,goanddoit.If upforameditationclasswasboringand thelasttimeyoutriedit,relax,youdon’thavetoitagain2｜短语Choosethings

,notwhat’s ” makeyouhappy.Ifwatching or you’llneverwearmakesyouhappy, anddoit.If ameditationclasswas thelasttimeyoutriedit,relax,youdon’thaveto

.If or was thelasttimeyoutriedit,relax,you Interpretingromance★针灸：acupuncture参考答案Dothingsthattrulymakeyourelaxed,notwhat’s“supposed”tomakeyourelaxed.Ifsittinginbedwatchingromancemoviesmakesyouhappy,goaheadanddoit.Ifsigningupforacupuncturewasuninspiringand fortablethelasttimeyoutriedit,relax,youdon’thavetotryitagainnow.ERER：（实体书13- WordsOfThecram：/kræm/v.yoga：/'joɡə/n.massage：/mə'sɑʒ/n.retail：/'ri/n.零therapy：/'θɛrəpi/n.lessen：/'lɛsnv.addiction：/ə'dɪkʃən/n.splurge：/splɝdʒ/n.binge：/bɪndʒ/n.numb：/nʌm/v.ReadingYouonlyneedtowritedownthingsthatmakeyouhappy.TrueorYoushouldconstantlyengagewithpeopleyoudon’tlike.TrueorSo,ifyouhaveajournal,quickly alistofthingsthatliftyour（起草，草拟...bakesomething,watchagoodfilmorevenindulgeinsomereasonable andbuyyourselfalittletreat.（购物治疗，购物疗法Canyoumakechangestoincorporatemoreof andlessen inyourlife?（前者；后者WhatshouldyouincludeandgetridofinyourlifeifyouwanttobeWhatshouldyoudoifknittingglovesyou’llneverwearmakesyouDoesstressingaboutyourweightbelongtothingsthatmakeyouhappyorthingsthatsapyourenergy?What’stheexceptionwhenitcomesto“dowhatevermakesyouWhycan’tyoustuffyourselfwithfoodorgoonashopsplurgefortoo参考答案False.YoualsoneedtowritedownthingsthatsapanddrainyourFalse.Becauseit’ssomethingthatdrainsyourdrawretailtheformer