国标舞的基本动作和级别中英方对照

国标舞的根本动作和级别中英方比照Internationalstyleof简称国标舞，包括拉丁舞和摩登舞两大系列共１０个舞种。摩登舞〔ModernDance〕包括华尔兹、维也纳华尔兹、探戈、狐步和快步舞。拉丁舞〔LatinDance〕包括伦巴、恰恰、桑巴、捷舞和斗牛舞。求，组编成各自的成套动作。快步QuickStep快步QuickStep美国4/450快四步维也纳华Viennese奥地6/860尔兹Waltz利舞种名英文名发源节拍速度别称地〔小节/分〕华尔兹Waltz德国3/430舞、圆舞探戈Tango阿根廷2/440欧洲探戈狐步Foxtrot英国4/430慢狐步拉丁舞〔LatinDance〕舞种名 英文名 发源地节拍〔小节/分〕别称伦巴 Rumba 古巴4/427恰恰恰 Cha-cha-cha 墨西哥4/430桑巴 Samba 巴西2/4或50森巴4/4斗牛舞 PasoDoble 法国2/4或626/8捷舞 Jive 美国4/444牛仔舞依据英国舞蹈教师协会指定十种舞蹈教程步法规定如下：十种舞蹈动作中英文名词拉丁舞(Latin)铜牌级(Bronze)Movement2.Fan3.Alemena4.HockeyStickWalks6.NaturalTop7.Natur4alOpenningOutMovement8.ClosedHipTwist9.Cucaracha10.Handtohand11.Spotturn牌级(silver)TopReverseToptoOpeningOutMovement左陀螺转接展开步AidaHipTwist金牌级(Gold)Kikiwalks18.SlipDoor19.Fencing20.RopeSpiningThreeThreesAdvincedHipTwistMovement〔二〕恰恰恰(ChaChaCha)铜牌级：(Bronze)Movement2.Fan3.AlemenaStick5.ThreeChaChaCha6.NaturalTop7.NaturalOpeningOutMovement8.ClosedHipTwisttohand10.SpotTurn11.TimeStep12.NewYork牌级：(Silver)13.ShouldertoShoulder14.ReverseTop15.ReverseOpeningOutMovement16.AidaSpiralHipTwist金牌级：(Gold)RopeSpining20.AdvancedHipTwist21.CrossBasic22.CubanBreak23.TokishTowel24.SweetHeartMe(三〕桑巴(Samba)铜牌级(Bronze)1.BasicMovement〔前后左右自由移动〕2.Whisk(L.&R.)叉形步3.SambaWalksinP.P4.SambaSIdeWalk5.ProgressiveBotaFagos6.BotaFagosinP.P&C.P.P7.ReverseTurn银牌级(Silver)ClosedRocksSideStep11.Volta12.ShadowBotaFagos13.AgentinCross牌级(Gold)14.StationarySambaWalks15.OpenRocks16.BackRocks17.Plait18.ChangmentofFoot19.ContraBotaFagos20.RollingNaturalRollVolta(ClosedShadowProfressive)垫步行进(四〕斗牛〔PasoDoble)铜牌级(Bronze)Movement3.Aprai6.PregressiveWalkinP.P7.SeparationSpearationFallawayFinishedHuit银牌级(Silver)11.ProgressiveWalkinP.P12.GrandCircleTelemark14.Ecarte金牌级(Gold)FallawayReverse17.SyncopatedSeparation18.Banderillas19.TwistePique21.LeftfootVariation22.Fregolina23.ChasseCope24.ProgressiveSpininP.PP.P25.ProgressiveSpininC.P.P〔五〕牛仔〔加依布Jive)铜牌级〔Bronze)1.FallawayRock2.FallawayThrowaway3.Link&Rock4.ChangeofPlaceRighttoLeft5.ChangeofPlaceLefttoRight6.ChangeofHandBehindBack7.AmericanSpin9.Whip银牌级(Silver)10.WhipThrowaway11.StopandGo12.WindMill13.SpanishArms14.RollingofftheArm(Gold)SpinWalks17.CurlyWhipTheHeelSwivelsTap&FicksintoBreak摩登舞〔Modern)(一〕华尔兹〔Waltz)(Bronze):1-11(Silver):12-25金牌级(Gold):26-29ClosedChangeNaturalTurn右转ReverseTurn左转NaturalsoinTurnWhiskChassefromP.P.侧行并步Hesitation迟疑步OutsideChangeReverseCorteBackWhiskReverseSpinDragHesitationBackLockImpetusTurnTelemarkOpenTelemarkCrossHesitationWingOpenImpetusTurnOutsideSpinTruningLockWeaveWeavefromP.PReversePivotChasseToRightLeftWhiskFollawayWhiskCunirnCheck反截步ClosedWing〔二〕探戈(Tango)铜牌级(Bronze):WalkProgressiveSideStep3.ClosedPromenade4.LockTurn5.OpenReverseTurn6.BackCorte后侧步7.ProgressiveLink8.OpenReverseTurn分式左转完毕9.ProgressiveSideStepReverseTurn10.OpenPromenade11.R.F&L.FLockTurn12.NaturalTwistTurn13.NaturalPromenadeTurn银牌级(Silver)14.PromenadeLink侧行边步15.BasicReverseTurn16.BackOpenPromenade17.FourStep四快步PromenadeFallawayOutsideSwivel20.BrushTap〔Gold)21.FallawayFourStep22.TheOverSway23.FourStepChange24.Chase(三〕狐步舞(Foxtrot)铜牌级：(Bronze)1.FeatherStep2.ThreeStep3.NaturalTurn4.ReverseTurnImpetusTurnReverseWave7.TelemarkWeave纺织步银牌级：(Silver)ChangeofDirection10.Opentelemark11.TopSpin12.HoverFeather13.HoverTelemark14.NaturalTelemark15.NaturalTwistTurn16.WeavefromP.P.17.NaturalTurnWithOutsideSwivel右转接外侧滑旋步18.OpenImpetusTurnNaturalWeave金牌级：(Gold)HoverCrossZig-ZagfromP.P.Pivot22.CuredFeatherStep&BackFeatherStep弧线羽步和后推羽步23.PromenadeFallawayWithPivot24.NaturalHoverTelemark(四〕快步舞(QuickStep)〔Bronze)1.QuarterTurnNaturalTurn&NaturalTurnWithHesitationFinished右转及迟疑步NaturalPivot4.NaturalSpinTurn5.ProgressiveChasse6.ChasseReverseTurn7.ForwardLock8.BackwardLock9.ReversePivotZig-ZagBackwardLock&RunningFinished之字步锁步和跑步ChassetoRight12.CrossChasse13.ChangeofDivaction14.DoubleReverseSpin〔Silve〕15.QuickOpenReverse16.CrossSwivel17.Fishfail18.ProgressiveChassetoRight19.FourQuickRunImpetusTurnRunningNaturalT