多叔早读团2015年7月笔记版总集

MorningMorningVoiceOnlythosewhohavethepatiencetodosimplethingsperfectlyeveracquiretheskilltododifficultthingseasily!只有有耐心完成简单工作的人，才能够轻而易举地完成的事情Musicisthekeytocreativity.Musicfuelsthemindandthusfuelsourcreativity.ACreativemindhastheabilitytomakediscoveriesandcreateinnovations.ThegreatestmindsandthinkerslikeAlbertEinstein,Mozart,andFrankLloydWrightallhadsomethingincommoninthattheywereconstantlyexploringtheirimaginationandcreativity.1.Musicfuelsthemindandthusfuelsourcreativity2.Makediscoveriesandcreateinnovations3.Thegreatestminds4.Havesthincommon5.Inthatbecause6.ConstantlyexploringtheirimaginationandcreativityListeningtoinstrumentalmusicchallengesonetolistenandlastoryaboutwhatonehears.Inthesamesense,yingamusicalinstrumentgivesyoutheabilitytolthestorywithoutwords.Bothrequire umrightbrainusagewhichnotonlyexercisesone’screativitybutalsoone’sinlect.ThestrengthofalltheArtsincludingwriting,painting,dance,andtheaterhavetheabilitytocreateasimilareffect.1.Inthesamesense2. umrightbrainusage3.Notonlyexercisesone’screativitybutalsoone’sinlect4.ThestrengthofalltheartsMorningMorningVoiceAmancansucceedatalmostanythingforwhichhehasunlimitedenthusiasm.无论何事，只要对它有无限的热情你就能取得成功。MusicmakesEducationmoreMusiccanbeveryengagingintheclassroomandisagreattoolformemorization.I’msureifmoreteachersusedsongtoteachthemultiplicationtables,kidswouldretainthatinformationmuchquicker.1.Musiccanbeveryengagingintheclassroom2.beagreattoolfor=beagoodway一个好的方法/MySpanishteacherin10thgradeusedasongtoteachusthepasttenseendingsandeventoday,Ihaven’tforgottenthesong.It’sasifsheimbeddeditinmymindandnowIwillneverforgetit.1.thepasttenseendings过去时的尾 3.imbeditinmy 2.It’sasif感觉很像It’sasifsheimbeddeditinmymindandnowIwillneverforgetit.Besidestheobvious,Musicteachesusself-disciplineandtimemanagementskillsthatyoucannotgetanywhereelse.Whenyoustudyaninstrumentonaregularbasisyouworkonconcreteideasandtakesmallstepstoachievelargergoals.ThiswayofthinkingorganizesthewiringinyourbraintostartlookingatLearninginanewlight.1.self-disciplineandtimemanagementskills自律和管理技能2.onaregular定3.Thiswayofthinking思维方式4organizethewiringinyourbrainInraisingchildren,Musiceducationcanbeusedtokeepkidsfocusedandkeepthemoffthestreets.Insteadofrunningaroundandcausingmischief,yourchildmaybepracticingpianoorrehearsingmusicwithfriends.1.beusedto被用于2.keepkidsfocused3.InsteadofrunningaroundandcausingmischiefUnfortunay,someformsofmusiccaninfluencechildreninnegativeways.Itiswellknownthatmusichasapowertoinfluencethewaywedress,think,speak,andliveourlives.Profaneandviolentlyricscanhaveanegativeinfluenceonchildren.1.influencesbinnegativeways 通过的途径影响一个人 2.thewaywedress,think,speak,andliveourlives穿衣思考、 3.Profane[prə'feɪn] adj.的；世俗的；异教的；的vt.；玷污4.haveanegativeinfluenceonchildren有影LookingbackatmyHighSchooldays,InoticethatIfollowedtheherdwhenitcametolisteningtoHip-hopand ngthingsthatwere“cool”tolooktoughandbelikethe“Gangsta”imagethatwasportrayed.WhenIgottocollege,IrealizedhowmuchitpervadedmylifestyleandwhenIgotintoJazz,myentirelifestylebegantochange.1.Followtheherd随大 2.looktough看起来很拽的样 3.Gangsta黑 4. 描5.pervadepə'veɪd]vt.MorningMorningVoiceTheonlylimittoourrealizationoftomorrowwillbeourdoubtsofMusicistheLanguageoftheYou’veheardthistimeandtimeagain,butwhatdoesitmeanexactly?Musicisuniversalinthattherearenoboundariestounderstandingmusic.EvenanimalslikeBirds,Dogs,andWhalescanunderstandmusictoacertaindegree.1.Ihaveheardalotabout 2.in 3.acertain alargedegree很大程度Ittranscendsallboundariesofcommunicationbecauseyoucanspeakandlstoriestosomeoneontheothersideofthenet,eventhoughyoubothdon’tspeakthesamelanguage.ButIbelieveit’simportantforonetohaveanopenmindinordertobeintouchwiththatsenseofunderstanding.1.transcendallboundariesof所有的边2.eventhough3.beintouch stayintouch保持联Manypeopleimmediaypushawaycertainstylesofmusicwithouthavingexploredwhatithastooffer.Notallstyleswillappealorresonatewitha ,butonemaydiscoveranewpartofone’sselfwhenyouareopentoallthe1.pushaway2.ExploreAA3.Appeal=attract4.resonatewith5.specialflowers6.it’ssohardtoreasonwith 7.onemaydiscoveranewpartofone’sselfwhenyouareopentoallthepossibilities MorningMorningVoice［MV127］《MusicEverymanishisownworstMusiccanCreateaMoodandmakeyoufeelMusiccanwhiskyouawayonanextendedjourney.Musiccanmaketimefeelfrozen.Musicalsohasthepowertosuggestmovement.Allthesethingsdealwiththehumansenses.I’msureyoucanrememberamomentwhereasonghasmadeyouparticularlysadorveryexcitedandhappy.Buthowdoesorganizedtonescreatesuchaneffectonoursenses?Noonereallyknowswhyorwhereitcomesfrombuttherearemanystudiesthathavebeendonetoshowthatthereisanagreementofwhichemotionspertaintocertainscales,chords,andharmonies.ReadthisamazingWikionMusicandEmotion.PartofwhatinspiredmetoypianowhenIwasincollegewasthatIbecameobsessedwithhowcertainJazzmusicianswereabletoconveysadnessandastateofmelancholythroughthisonepiece:BlueinGreen.Thinkaboutwhatwoulddrivingbelikewithoutmusicorenteringintoafancyrestaurant?1.Musiccancreateamoodandmakeyoufeelemotion.2.whiskyouaway3.Musiccanmaketimefeelfrozen4.Musicalsohasthepowertosuggest 5.I’msureyoucanrememberamoment 6.organized 7.createaneffect 8.buttherearemanystudiesthathavebeendonetoshowthatt 定语从句+完成时+宾语从句口语及写作中非9.pertain 10.scales,chords,and 音阶和弦11.PartofwhatinspiredmetoypianowhenIwasincollegewas eobsessedwith13.astateof 14.afancy 15.Thinkaboutwhatwoulddrivingbelikewithoutmusicorenteringintoafancyrestaurant? ［MV128］《MusicIfathingis ngitis ngMusicBringsPeopleWhatisamazingaboutmusicisthatitisimbeddedwithinallofus.Everyonecanunderstanditandfeelsomethingiftheyopenthemselvesup.yingmusicwithothermusiciansisanincrediblefeeling.Somepeopledescribeitasrowingdownarivertogether.Thereisacertaintypeofconnectionthatcomeswhenyoumakemusicinagroup.ThesameistrueforthosewhoarelisteningtomusicinagroupandinctingwithmusicthroughDance.Thistypeofbehaviorisrootedinourhistoryandourdiscoveriesashumanbeings.I’vehadmanyexperienceswherearandom wouldasktoywithmeandwithinaninstantwewerehavingadialogueviathepianoorguitar.It’salevelofyingaround,communicating,andcopyingeachotherthatcreatestheconnection.Manyofthosemomentshavebeensomeofthemostrewardingexperiencesofmylife.1.Whatisamazingaboutmusicisthatitisimbeddedwithinallofus.表示原因，很的表述方式音乐使我们惊奇的是;isimbeddedwithin嵌入2.anincrediblefeeling3.Thesameistrue4.Theyopenthemselvesup5.Rowingdownarivertogether,6.Ihavehadmanyexperiences7.withinaninstant8.it'salevelof9.copyeachother10.Rewardingexperiences［MV第129天］《Slee–上Beslowtopromiseandquicktoperform!Stressisthenumberonecauseofshort-termsleedifficulties,accordingtosleepexperts.Commontriggersincludeschool-orjob-relatedpressures,afamilyormarriageproblemandaseriousillnessordeathinthefamily.Usuallythesleepproblemdisappearswhenthestressfulsituationpasses.However,ifshort-termsleepproblemssuchasinsomniaaren'tmanagedproperlyfromthebeginning,theycanpersistlongaftertheoriginalstresshaspassed.1.thenumberonecause我有一个梦想首要原因（简单却实用的表达2.trigger美:['trɪɡər]英:['trɪɡə(r)]n.触发器；（枪的）扳机；（尤指不良反应或发展的）起因； 3.schoolorjob-relatedpressures4.insomnia美ɪn'sɑmniə]英ɪn'sɒmniən.失眠（症5.managedproperly6.persistv.持续（常用表达Drinkingalcoholorbeveragescontainingcaffeineintheafternoonorevening,exercisingclosetobedtime,followinganirregularmorningandnighttimeschedule,andworkingorngothermentallyintenseactivitiesrightbeforeoraftergettingintobedcandisruptsleep.1.beverages美bev(ə)rɪdʒ]英bev(ə)rɪdʒn.2.closetobedtime临睡之前（地道的表达3.irregularmorning4.nighttimeschedule5.mentallyintenseactivities伤脑筋（消耗脑细胞）6.disruptsleep影响睡眠（disturb更好Environmentalfactorssuchasaroomthat'stoohotorcold,toonoisyortoobrightlylitcanbeabarriertosoundsleep.Andinterruptionsfromchildrenorotherfamilymemberscanalsodisruptsleep.Otherinfluencestopayattentiontoarethecomfortandsizeofyourbedandthehabitsofyoursleeppartner.Ifyouhavetoliebesidesomeonewhohasdifferentsleeppreferences,snores,can'tfallorstayasleep,orhasothersleepdifficulties,itoften esyourproblem1.Environmentalfactors环境原 2.brightlylit灯光太3.beabarrierto对……形成4.soundsleep深度、优质的睡5.interruptions干 7.sleeppreferences睡眠偏6.Otherinfluencestopayattentionto其他需要注意的影响有……（很棒的表达，特别是写作时8.snoressnoressnore的复数美snɔr]英snɔː(rv.(awayout)n.鼾声［MV第130天］《slee加强版下Miraclessometimesoccur,butonehastoworkterriblyforAccordingtosleepresearchers,anight'ssleepisdividedintofivecontinuallyshiftingstages,definedbytypesofbrainwavesthatreflecteitherlighterordeepersleep.Towardmorning,thereisanincreaseinrapideyemovement,whenthemusclesarerelaxedanddreamingoccurs,andrecentmemoriesmaybeconsolidatedinthebrain.Theexpertssaythathittingasnoozealarmoverandoveragaintowakeupisnotthebestwaytofeelrested.Certaintherapies,likecognitivebehavioraltherapyteachpeoplehowtorecognizeandchangepatternsofthoughtandbehaviortosolvetheirproblems.Accordingtoleadingsleepresearchers,therearetechniquestocombatcommonsleepKeeparegularsleep/wakeDon’tdrinkoreatcaffeinefourtosixhoursbeforebedandminimizedaytimeDon’tsmoke,especiallynearbedtimeorifyouawakeintheAvoidalcoholandheavymealsbeforeGetregularMinimizenoise,lightandexcessivehotandcoldtemperatureswhereyouDeveloparegularbedtimeandgotobedatthesametimeeachTryandwakeupwithoutanalarmAttempttogotobedearliereverynightforcertainperiod;thiswillensurethatyou’regettingenough1.sleep 睡眠研究人员2.Shiftingstages部分3. 决 4.Bedividedinto分5.lighterordeeper 轻度/深度睡 6Brainwaves脑电7.Towardmorning快到早上的时 8.thereisanincrease 9.Rapideyemovement快速眼动机10.whenthemusclesare 11.memoriesmaybe 12.Hittingasnoozealarm设置小碎闹13.Feelrested放 14.Certain 15.cognitivebehavioral 16.Patternsofthought思维模17.Leadingsleepresearchers顶级睡眠专 18.Combatcommonsleepproblems抵抗一般的睡眠问19.Keeparegularsleep/wake 20.minimizedaytimeuse减少白天的使 21.heavymeals过度饮Gratitudeisthesignofnoblesouls.Sincethebeginning,treeshavefurnisheduswithtwooflife'sessentials,foodandoxygen.Asweevolved,theyprovidedadditionalnecessitiessuchasshelter,medicine,andtools.Today,theirvaluecontinuestoincreaseandmorebenefitsoftreesarebeingdiscoveredastheirroleexpandstosatisfytheneedscreatedbyourmodernlifestyles.1.Sincethebeginning2.Furnisheduswith用…3.Twooflife'sessentials,foodandoxygen4.Theirvaluecontinuestoincrease他们的价值不断上升Morebenefitsoftreesarebeingdiscovered的好处[CommunityandSocialTreesareanimportantpartofeverycommunity.Ourstreets,parks,ygroundsandbackyardsarelinedwithtreesthatcreateapeaceful,aestheticallypleasingenvironment.Treesincreaseourqualityoflifebybringingnaturalelementsandwildlifehabitatsintourbansettings.Wegatherunderthecoolshadetheyprovideduringoutdooractivitieswithfamilyandfriends.Manyneighborhoodsarealsothehomeofveryoldtreesthatserveashistoriclandmarksandagreatsourceoftownpride.Usingtreesincitiestodeflectthesunlightreducestheheatislandeffectcausedbypavementandcommercial1.Ourstreets,parks,ygroundsandbackyardsarelinedwithtrees我们的街道、公园、操场和后院被树木所划2.Treesincreaseourqualityoflifebybringingnaturalelementsandwildlifehabitatsintourbansettings通过给城3.Underthecoolshade4.Serveas起到..作用，Historiclandmarks历史地标Townpride5.Deflectthesunlight6.Theheatislandeffectcausedbypavementandcommercialbuildings alandSpiritualValueAlittlelabormuchhealth!Themainreasonweliketreesis/becausetheyarebothbeautifulandmajestic.Notwoarealike.Differentspeciesdisyaseeminglyendlessvarietyofshapes,forms,texturesandvibrantcolors.Evenindividualtreesvarytheirappearancethroughoutthecourseoftheyearastheseasonschange.Thestrength,longlifespanandregalstatureoftreesgivethemamonument-likequality.Mostofusreacttothepresenceoftreeswithapleasant,relaxed,comfortablefeeling.Infact,manypeoplenttreesaslivingmemorialsoflife-changingevents.1.majestic美məˈdʒestɪk]adj.壮丽(的)；威严(的)2.Notwoarealike没有两棵树是一样的3.Differentspecies4.aseeminglyendlessvarietyofshapes展示了看上去无穷无尽不同的形状……Seemingly美:[ˈsimɪŋli]英:[ˈsiːmɪŋli]adv.似乎；看似；表面上看；看起来5.vibrantcolors非常有的色]:['6.varytheirappearancev.7.Thestrength能量longlifespanregalstature]8.monument-likequality丰碑一般的质感boy-likegirlmonument美mɑnjəmənt]英mɒnjʊməntn.丰碑；纪念碑（或馆、堂、像等）9.aslivingmemorialsoflife-changingeventsTreeshelprecordthehistoryofyourfamilyastheygrowanddevelopalongsideyouandyourkids.Weoftenmakeanemotionalconnectionwithtreeswentor allyattachedtotheonesthatweseeeveryday.Thesestrongbondsareevidencedbythehundredsofgroupsandorganizationsacrossthecountrythatgotogreatlengthstoprotectandsaveparticularlylargeorhistorictreesfromthedangersofmoderndevelopment.Howmanyofyourchildhoodmemoriesincludethetreesinyourbackyardoroldneighborhood?Thesentimentalvalueofaspecialtreeissimplyimmeasurable.1.Treeshelprecordthehistoryofyourfamilyastheygrowanddevelopalongsideyouandyourkids树木伴随着你和你的孩子们一2.makeanemotionalconnectionwith……与……3.attachedto….与….产生一种附属、依恋关 4.Thesestrongbonds这些强的纽5.areevidencedby被证 6.gotogreatlengths竭尽全力，不遗余7.fromthedangersofmoderndevelopment从现代化社会发展的中…..8.Thesentimentalvalue情感价值（读10遍9.Thesentimentalvalueofaspecialtreeissimplyimmeasurable.immeasurable美ɪ'meʒərəb(ə)l]英ɪ'meʒərəb(ə)ladj.［MV133］《TreesFakeituntilyoumakeitHannal)习惯成自然（想成为什么样的人，就PracticalandCommercialTreeshavesupportedandsustainedlifethroughoutourexistence.Theyhaveawidevarietyofpracticalandcommercialuses.Woodwastheveryfirstfuel,andisstillusedforcookingandheatingbyabouthalfoftheworld'spopulation.Treesprovidetimberforbuildingconstruction,furnituremanufacture,tools,sportingequipment,andthousandsofhouseholditems.Woodpulpisusedtomakepaper.1.Theyhaveawidevarietyofpracticalandcommercialuses树木很真实的价值awidevarietyof2.isstillusedfor用 3.halfoftheworld'spopulation世界一半的人4.Treesprovidetimberforbuildingconstruction,furnituremanufacture,tools,sportingequipment,andofhousehold 木材provideAfor 向B提供5.Pulppʌlp]Weareallawareofapples,orangesandthecountlessotherfruitsandnutsprovidedbytrees,aswellasthetastysyrupofNorthAmericansugarmaples.Butdidyouknowthebarkofsometreescanbemadeintocorkandisasourceofchemicalsandmedicines?Quinineandaspirinarebothmadefrombarkextracts.Theinnerbarkofsometreescontainslatex,themainingredientofrubber.Howmanymoreusescanyouname?1.countless无法数出的Weareallawareofapples,orangesandthecountlessotherfruitsandnutsprovidedbytrees树还提供多种多样的水果。2.syrup['sɪrəp]糖浆tastysyrup美味糖 3.Cork[kɔːk]软木4.asourceof一种来 5.barkextracts树皮萃取6.Theinnerbarkofsometreescontainslatex,themainingredientofrubber.一些树木的树皮内层包含着是橡胶7.Howmanymoreusescanyouname?还可以说出多少用途？name8.latex9.Ingredientɪn'griːdɪənt]n.adj.MorningMorningVoiceWhenallelseislostthefuturestillremains,即便失去其他所有，但是未来还Makealistofthetasksyouneed plish.Butbeforeyoucanmanageyourtime,youneedtoknowwhatitisyoumustAlistoftasks,fromthemundanetothecritical,willhelpyougetahandleonwhatneedstogetFromthemundanetothecritical从平淡的事到关键的事，mundaneadj)平凡的/宇宙的/寻常的/世俗的,[mʌnˈdeɪn]GetahandleonBalanceyoureffort.Workonsmallportionseverydayofworkthatwillbeduebytheendoftheweek,startingwiththemostimportanttasksfirst.StartingwiththemostimportanttasksfirstDotoday'stasks.ConcentrateOnwhatisathand,donotallowyourselftolosefocus.Thenmoveontothenextdailytask.Oncetoday'stasksarecompleted,markthemassuch,andproceedtotomorrow'stasks.ConcentrateonwhatisathandDailytaskAssuchProceedtotomorrow'stasksWhentomorrow'stasksarecomplete,workontheothertasksduebytheendoftheweek,andwhenthosearecomplete,workonthetasksdueearlynextweek.Asmallportionofeachisbetterthanonehuge,laborioustaskandwillkeepyourtimemanagedmoreefficientlyandreducestressandeliminateburn-out.Workontheothertasksduebytheendoftheweek继续做这周的既定的其他任务dueadj)KeepyourtimemanagedmoreefficientlyReducestressandeliminateburn-outMakeoneofyourfinaldailytasksthecompletionoftomorrow'stasklist.EachdayshouldbeendedwithanewtasksheetfortomorrowtokeepyouontrackKeepyouontrack［MV135］《P1-timemanagementYoucan’tjudgeatreebyitsbark.Focusonyourmostproductivetimeofday.Somepeopleworkbetterinthemorning,andsomearemorefocusedintheevening.Managetimeinincrements. yagamewithyourselfbycompetingagainsttheclock.Workinfifteenminute,halfhourorhourintervals,scientificallyitisknownthat45minutesworkfollowedbya10minutesrestisthebestfortheaveragestudier.Giveyourselfatimegoaltocompleteaportionofataskortheentiretask.Takeabreak.Clearyourmindandrefreshyourselftorefocus.Decidebeforehandona5,10or15minutebreakandsticktothatBreaksprovideincentivebygivingyousomethingtolookforwardtohaving.Keeptrackofyourprogress.CrossthingsoffthelistastheyareYou'llfeelmorerelievedandrelaxedjustbygettingthroughthedailytasks.Notonlywillyoubegettingthingsdone,finishingtaskswillgiveyouasenseof plishmentandspurmotivation.1.Focusonyourmostproductivetimeofday Focuson聚焦 productivetimeofday最具效率的时间2.Somepeopleworkbetterinthemorning,andsomearemorefocusedintheevening.3.Managetimein 4.competeagainst与……进行竞 5. 6.itisknown 7.atime 8.aportionofa 9.Clearyourmindandrefreshyourselfto 10. 11.stickto（动词词组）坚12. （n）动 13.lookforward 14.Crossthingsoffthe 15.You'llfeelmorerelievedandrelaxed你感觉到非常放松、轻松。（双形容词叠加，是非常震撼的表达，是16.Not Notonlywillyoubegettingthings17.giveyouasense 18.spur ［MV136］《P1-timemanagementTrytogeteveryonetolikeyouisasignofmediocrity.想要每一个人都喜欢你Reassessthelist.RewriteandprioritizeyourlistonaregularAddnewtaskstothelist.Thisshouldbedoneonadailybasis,especiallywhenyouarejustgettingstartedwithatimemanagementregimen.Eliminateoradjusttasksthatarecompleted,orfallinUsetechnologytocompletetasksmorequickly,efficientlyoraccuray.Today's technologyfeaturesdozens,ifnothundredsofappsthatwillhelpyoumanage—andeven plish—yourtasksefficiently.Leavetimeforfun.Whiletherearetimeswhenwejustneedtopowerthroughalargeproject,it'simportanttogiveyourselftimetoletloose.Notonlywillitrefreshyourmind,it'sgoodforyourbody,too.Itdoesn'thavetobealotoftimebutmakesurethatyoudo!Sleepfor7-8hourseverynight.Gettingtheproperamountofsleepwillhelpkeepyoualertandenergetic,abletothinkclearly,andfunctionatahighlevel.1.Reassessthelist评估列 2.prioritizeyourlist优化你的列3.onaregularbasis经常，雅思中常 4.onadailybasis每天5.atimemanagementregimen时间管理方案6.fallinpriority7.featuresdozens功能繁多Today'stechnologyfeaturesdozens,ifnothundredsofappsthatwillhelpyoumanage—andeven plish—yourtasksefficiently. 8.Leavetimeforfun有时间去放 9.powerthrough快速前10.Letloose11.Notonlywillitrefreshyourmind,it'sgoodforyourbody,too 12.Gettingtheproperamountofsleep13.keepyoualertandenergetic14.think 15.functionatahigh 高效工［MV137］《NewspaperAdvantagesofFirstweshouldyzethepositivethingsregardingnewspaper.Itkeepsusinformedaboutthecurrentaffairsofthewholeworld.Inabsenceofnewspaper,wecannothaveatruepictureofoursurroundings.Italsoenhancesourknowledgeandbroadensourvision.Itmakesusrealizethatwearelivinginadynamicworldofknowledgeandlearning.Secondly,itisalsoasourceofentertainment.Thepeople,whoarefondofsportsandgamesorshowbiz,feelasenseofreliefthroughthesegmentsofentertainment,gamesandshowbiz.Advertisementsarealsoaveryprominentfeatureofnewspaper.Itcontainsmanyadvertisements,whichpromoteeconomyactivity.Inthisway,itisservingnotonlyintermsofinformationandentertainmentbutalsoincreatingaproeconomicatmosphere.1.thepositivethings=2.we yzethepositivethingsregardingnewspaperprioritizeyour 3.keepssbinformedabout 4.Inabsenceof 5.atruepicture 6.enhancesourknowledgeandbroadensour 7.Itmakesusrealize 8.wearelivinginadynamicworldofknowledgeand 9.asourceof 10.befond 11.averyprominentfeatureof 12.Itisservingnotonlyintermsofinformationandentertainmentbutalsoincreatingaproeconomicatmosphere.Itisservingin服务于13.showbiz n.界；性行14.thesegmentsofentertainment,gamesand MorningVoiceThefirststepisasgoodashalfover,DisadvantagesofNewspaperhasmanyabusestoo.Byprovidingwronginformation,itcanmisleadthepeople.Newspapercanterrifypeoplebyspreadingsensationalism.Furthermore,byimmoraladvertisementandvulgarpictures.ItcanbeaseveredangertothemoralvaluesofoursocieNewspaperhasmanyabusesMisleadthepeopleSensationalism/[senˈseɪʃənəlɪzəm]Immoraladvertisementandvulgarpictures，不道德的和庸俗的Immoral，adj.不道德的；的；猥亵的；悖德/英[ɪˈmɒrəl]美vulgaradj.庸俗的，粗俗的；粗野的，的/英[ˈvʌlgə(r)]美Beaseveredangerto对于..Newspaperisalsoasourceofexchangingdiverseviewsregardingdiversethings.Itcanmouldtheopinionofthemassesinpositiveandnegativeways.Ifnewspaperfeedthepeoplewithwrongviews,itcanbeverydisastrous.Itcanmouldtheopinionofthemasses,mould,[məʊld][mold]vt.Feedthepeoplewithwrongviews,itcanbeverydisastrous,用错误的观点喂养人们，那是非常性的disastrous,性的；极坏的；悲惨的/英[dɪˈzɑ:strəs]美Bysummingupthediscussion,wecansaythatthingsarenotgoodorbadintheirexistence.Itistheusageofthing,whichmakesitusefulorabusive.Itsutilitycannotbedenied.Rather,weneedit.Ofcoursenewspapercanbeaweaponofpropagatingwrongideas.However,atthesametime,itisatoolofpreachingpositivethinkingtoo.ThingsarenotgoodorbadintheirexistenceItistheusageofthingwhichmakesitusefulorabusive，事物的使用导致了他们有用还是被Propagatingwrongideas,错误的观点propagate,[ˈprɒpəgeɪt][ˈprɑ:pəgeɪtvt.Preachingpositivethinking,preach,英[pri:tʃ]美[pritʃ],vt.&vi.，宣MorningVoice［MV139］《happinessHaveBetterWhenlifegivesyoulemons,makelemonade!Anotherreasonwhyhappinessisimportantisthatthelinkbetweenstressandillnessisverywellknownandwelled,asisthereverse.Happy,positivefeelingschangethechemicalmakeupofourbodies,producingchemicalsthatenhanceimmunity,cellrepair,andbuildingstrength.Happinessistheoppositeofstress.1.HaveBetterHealthmisleadhealthier2.Whenlifegivesyoulemonsmakelemonade!3.thelinkbetweenAand AB4.Be 5.asisthe 6.Happy,positivefeelingschangethechemicalmakeupofourbodies,makeup是名词性7.Happinessistheoppositeof BounceBackHappinessandoptimismgotogether.Optimisticpeopleseebadthingsastemporaryandgoodthingsaspermanent.Theirpositiveexpectationofgoodthingshelpsthemseeandactonoptionsandopportunitiesfaster.Thereisasaying,yougetwhatyoulookfor.Optimistslookforopportunitiesforagood 1.BounceBackFaster2.Happinessandoptimismgotogether.和乐观是相生相伴3.yougetwhatyoulookforMorningMorningVoiceLearntos,学会微Youcanpracticemeditation,rhythmicbreathing,yoga,orrelaxationtechniquestoquellanxietyandpromoteserenity.Youcanlearntorecognizeandchallengethoughtsyouhaveaboutbeinginadequateandhelpless."Ifyoulearntechniquesforidentifyingnegativethoughts,thenit'seasiertochallengethem".PracticemeditationrhythmicbreathingMeditationn.[ˌmedɪˈteɪʃn]Rhythmic，adj.[ˈrɪðmɪk]QuellanxietyandpromoteserenityQuell，vt.，减轻；使镇定，英[kwel]美Learntechniquesfor=LearnskillsMoneyCan'tBuyResearchshowsthatonce eclimbsabovethepovertylevel,moremoneybringsverylittleextrahappiness.Yet,"wekeepassumingthatbecausethingsaren'tbringingushappiness,they'rethewrongthings,ratherthanrecognizingthatthepursuititselfisfutile,"writesDanielGilbertinhisbook,StumblingonHappiness."Regardlessofwhatweachieveinthepursuitofstuff,it'snevergoingtobringaboutanenduringstateofhappiness."Onceyou'vedecidedtobehappier,youcanchoosestrategiesforachievingWekeepassumingthatMoremoneybringsverylittleextrahappiness的钱带来非常少的额ThepursuititselfisfutileFutileadj.[ˈfju:taɪl]BringaboutanenduringstateofhappinessBringaboutEnduringDonotgiveyourselfanyexcuses.CloudsandCloudscapesarethegreatest SHOWONEARTH.Itcostsnotapennytolookupandfeastyoureyesontheview(or,ifyouareconfinedindoors,tolookoutandupandsee).1.CloudsandCloudscapes SHOWONEARTH3.Itcostsnotapennytolookupandfeastyoureyesontheview它不用花费你一分钱并且她确实是一场视觉盛宴。feast宴请Manyskiesaresimplybeautifultobehold.Thereisnootherwaytosayit.Sheerbeauty!Thecombinationofform,position,gradationsoflightandshadow,andevencolorinthelateeveningandearlymorninghoursispleasingtotheeye,andstirsaninnersensethatcausesonetobreatheaninaudible,"Ahh,theGreatatwork!"1.beautyliesintheeyesofthebeholders眼里出西2.Thereisnootherwaytosay 3.ispleasingtothe 4.stirsaninner 5.breathean Cloudsarea"BillboardofComingAttractions".Becauseweatheraffectshumanaffairsinamyriadofways,itisonlynaturaltowonderwhattomorrow'sweatherwillbelike.Theoccupationofweatherforecasterexistsbecauseofthiscuriosity.1.BillboardofComingAttractions牌式的景2.inamyriadofways3.myriadmɪrɪəd]n.adj.4.itisonlynaturaltoMorningMorningVoice［MVPAGE142］《SkyHappinessisawaystationbetweentoomuchandtoolittle!是太Establishingahabitofobservingtheskywhenyoufirstgetupandbeforeyouretire,andmanytimesinbetween,givesoneasenseofconnectednesswithNature.Thisisimportantinanincreasinglyhightechsociety.WeneedtorememberthatourrootsareinNature,andweoverlookthisfacttoourowndisservice.Anappropriatemetaphoristhedifferencebetweenrootedandcutflowers.1.establishahabitof养成……的好习 2.manytimesinbetween在中间的很多3.asenseofconnectednesswithnature与大自然连接的感觉（比如公园、花园、户外运动等与自然有关的话4.Thisisimportantinanincreasinglyhightechsociety5.ourrootsareinNature我们的根在大自然（记住我们的根在MV，可能所有的和热情都来自MV，学WeneedtorememberthatourrootsareinMV）6.overlook美:[.oʊvər'lʊk]英:[.əʊvə(r)'lʊk]v.忽略；俯视；；眺7.disservice美:[dɪ'sɜrvɪs]英:[dɪ'sɜː(r)vɪs]n.8.metaphor美:['metə.fɔr]英:['metəfɔː(r)]n.隐喻；暗9.Anappropriatemetaphoristhedifferencebetweenrootedandcutflowers.一个恰当的比喻是根植于自然的花还CloudwatchingisanAntidotetoBoredom.Therearemanyb