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Areyouleadingahealthylifestyle?——ahealthquizDoyousleepatleast7-8hourseverynight?1.No2.Sometimes3.YesDoyousmoke?1.Yes,bigtime.2.Occasionally.3.Never.Doyoubooze?1.Everyday.2.Socially.3.Never.Doyouhaveabreakfasteverymorning?1.Notimeforit.2.Idomanageaquickbreakfastmostofthetimes.3.Ihaveanicehealthybreakfast.Youdophysicalexercise1.Veryrarely.2.Onceortwiceaweek.3.Fourtimesaweek.Doyouspendqualitytimewithfamily?1.Rarely.2.Imanageanhoureveryevening.3.Idevoteconsiderabletimetofamily.Areyouunderalotofstress?1.Always.2.Often.3.Notreally.Doyougoforshortholidaysandvacations?1.Veryrarely.2.Sometimes.3.Often.Youneedtovisitthedoctor1.Quiteoften.2.Sometimes.3.Rarely.???A.Leadingahealthyandhappylifestyle.B.Maintainingabalancedlifestyle.C.Notleadingahealthylife.TheWorldHealthOrganization(WHO)definedhealthinitsbroadersensein1946as"astateofcompletephysical,mental,andsocialwell-beingandnotmerelytheabsenceofdiseaseorinfirmity."ForWomenNo.1:HeartdiseaseNo.2:CancerNo.3:Stroke(中风)No.4:ChroniclowerrespiratorydiseasesNo.5:Alzheimer'sdiseaseNo.6:AccidentsNo.7:Type2diabetesForMenNo.1:HeartdiseaseNo.2:CancerNo.3:AccidentsNo.4:ChroniclowerrespiratorydiseasesNo.5:StrokeNo.6:Type2diabetesNo.7:SuicideNewsreport:top7threatsBBCNEWSpreventableHere'swhatweneedtoknowtolivealonger,healthierlife.Don’tsmoke!Reading

AdvicefromGrandadAhealthylifeFindthemainideaofeachpara.

A.James’problemofsmoking.B.Tellussomedifferentwaysofbecomingaddicted.C.Thewriter’shopeforhisgrandsonandadviceonstoppingsmoking.D.Tellustheharmfuleffectsofsmoking.E.Talkaboutthehealthylifeheleadsthroughhisownexperience.23541Differentwayspeoplecanbecomeaddictedtocigarettesphysicallyaddictedtonicotine2.addictedthroughhabits3.mentallyaddictedPara.3Theharmfuleffectsof

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smokersnotenjoysportsterriblesmellyellowfingersPara.4unhealthybabiesWhatarethesuggestionsJames’grandfathergivestoquitsmoking?Suggestionsonhowto_______smoking:quitHowcanIstopsmoking?____________________________________________________________________________________PrepareyourselfBedeterminedBreakthehabitRelaxGethelpifyouneeditKeeptryingSummaryuseyourownwords&nomorethan35wordsTohelpJamesquitsmoking,hisgrandpatoldhimnotonlywaysofbeingaddictedtosmoking,butalsoitsharmfuleffects.AtlasthegavesomequittingadvicetoJames.majorcauseofstrokeveryaddictiveraisesbloodpressuresuppressesimmunefunctiondullssensesofsmellandtastereducesstaminawrinklesyourskinleadstodepressionandfatiguemaycausefatalheartattacksmaycauseemphysema(肺气肿)maycausegumdiseasemaycausecancerHomeworkMakeyourownadvertisementforanti-smokingasagroupfortheshownextMonday.Read

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