Unit 3 Food and Culture Using Language Reading for Writing 选择性必修二

FoodandCultureReadingforWritingUnit3Canyouresistthetemptation(诱惑)ofthesedesserts?

LeadinWouldyoupreferthesefoodinyourdailylife?

Doyouknowsomesayingsregardinghealthyeating?Youarewhatyoueat.Eattolive,butnotlivetoeat.Chewthoroughly,eatslowly.(细嚼慢咽）Lesssalt,lessrisk.Aclosemouthcatchesnoflies.(病从口入）Leaveoffwithanappetite.(吃饭七分饱，就该离餐桌）Dietcuresmorethandoctors.(自己饮食有节，胜过上门求医）Anappleadaykeepsthedoctoraway.Eatbreakfastlikeaking,lunchlikeaprinceanddinnerlikeapauper(乞丐).Whatdoyouthinkmakesupahealthydiet?Doyouknowfoodpyramid?Whatdoyouthinkmakesupahealthydiet?Doyouknowfoodpyramid?

A.SlowEatingisGoodB.ReducingSweetsisKeyC.TheRealKillerisSugarD.TheWayyoulookatFoodisMostImportantE.KeepitFreshandBalanced12345Matchthesubheadingswiththeparagraphs.

ReadingforthemainideaandstructureHowmanypartscanwedivideitinto?Introduceatopicoraphenomenon

(Para1)Adviceonhealthyeating(Para2-4)Conclusion(Para5)Readingforthedetails1.Whatisapointinapassage?Thewriter’sopinionorthemainidea.2.Whatkindofinformationisadetail?Afactorfeatureaboutsomething.3.Whatistherelationshipbetweenapointandadetail?Adetailisusedtosupportapoint.Pleasefindoutthepoint(s)anddetail(s)ineachparagraphandthinkabouthowthewritersupportshispoint?25%sugar10%sugarUseanexample（heartdisease）Providedata(fromauthorities);MakecomparisonPointDetailsHowdoesthewritersupporthispoint?ReadingforthedetailsPara.1Whatisthepointofeachparagragh?Howdoesthewritersupporthispoint?Whatarethewritingtechniques?3.Whatarethesuggestionsforhealthyeating?ReadingforthedetailsPara.2-5DetailsPointWhatshouldwedotokeepfit?Cutdown

ondesserts,and

cutoutsweetdrinksaltogether.Muchofthisextrasugarcomesfromsweetsandsweetdrinks.

TheaverageAmericangets1/3

ofhisorhersugarthroughsweetdrinksalone.

TheAmericanHeartAssociationrecommendsthatwelimitourselvestolessthan100-150caloriesadayfromsugar,

whichislessthanwhatisusuallycontainedinonecanofsweetdrinkorinasinglecandybar.

Inotherwords,

ifyouwanttobehealthy,

youhavetocutdownondesserts,

andcutoutsweetdrinksaltogether.Howdoesthewritersupporthispoint?Para.2ProvidedataQuoterecommendationsfromauthoritiesMakecomparisonMakecontrastPoint1GivereasonsBeyondthis,youcankeephealthybyconsumingdifferentcategoriesoffreshfoods,especiallyfruitandvegetables,whicharefullofvitaminsandfibre,ratherthanprocessedfoods.Processedfoodsoftencontainlessnutrition,andhavehigherquantitiesofsugar,salt,andfatthanfreshingredients.Besidesthis,itisalsoimportanttohavesomemeat,beans,ordairyproductsinyourdiet,astheyprovidethenecessaryproteinforstrongbonesandmusclegrowth.Aswitheverythinginlife,moderationiskey.Theidealdietisabalancedone,withouttoomuchortoolittleofanyonething.DetailsPara.3Howdoesthewritersupporthispoint?GiveadefinitionPoint2UseanexampleGivereasons(说理）20min.mouthbrainFinally,afundamentalkeytohealthyeatingistoeatslowly.Ittakesabouttwentyminutesfromthetimeyoustarteatingforyourbraintotellyourbodythatyouarefull.Whatthismeansisthatpeoplewhochewtooquicklyendupeatingtoomuchfoodbecausetheystillfeelhungry.Eatingslowlyalsoallowsyourbodytodigestyourfoodbetter,andwillallowyoutoenjoyyourfoodmore.Inaddition,studiesshowthatconsistenteatinghabits,forexample,takingthreemealsadayatthesametimeeachday,arebetterforourhealth.Itisalsobettertoeatamodestamountoffoodeachtime,ratherthantoeatalotinonemeal,andthenalittleinthenext.Point1DetailsPara.4Howdoesthewritersupporthispoint?Point2Point3CiteresearchfindingsandgiveexplanationsAccordingtothisparagraph,howtohaveahelathyeating?Eatslowly,regularlyandeatinmoderation.

MakecontrastsThereisnoonetricktohealthyeating.Rather,healthyeatingstartswithhavingahealthyattitudetowardsfood.Onequestionyoucanaskyourselfis,“DoIeattolive,orlivetoeat?”Ifyouareusingfoodmostlyfornutrition,thenyouareontherighttrackwithyourdiet.However,iffoodhasbecomethecentreofyourlife,youmightbeontheroadtobadhealth.Itisuptoyoutodecidehowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.PointYourattitudedependsonhowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.TheWayYouLookatFoodisMostImportant.Para.5Howdoyouunderstandit?

SummaryAdviceIlearnfromthetext:Cutdownondessertsandcutoutsweetdrinks.Keepabalancebyconsumingdifferentcategoriesoffoods,includingfreshfruitandvegetables,somemeat,beansordairyproducts,ratherthanprocessedfoods.Eatslowly.Eatamodestamountoffoodeachtimeandformconsistenteatinghabit.Haveahealthyattitudetowardsfoods.Circlethelinkingwords(introducinganotherwayofsayingwhatwasalreadymentioned).换句话说的表达Toputmoresimply,inotherwords,whatthismeansisthat,thatis(tosay),toputthisinanotherway,insimplewords/terms,orrather(更确切地说),…ReadingforthelinkingwordsCirclethelinkingwords(showingcontrastingideas).however,while,ratherthan,

rather,but,onthecontrary,instead,conversely,whereas(然而),ontheotherhand,unlike,nevertheless,otherwise,incontrast…观点对比Circlethelinkingwords(listingoraddinginformation.).besides,also,inaddition,whatismore,moreover,furthermore....补充信息Circlethelinkingwords(givingexamples).forexample,forinstance,suchas,like,…举例换种表达Toputmoresimply,inotherwords,whatthismeansisthat,thatis(tosay),toputthisinanotherway,insimplewords/terms,orrather(更确切地说),…观点对比however,while,ratherthan,

rather,but,onthecontrary,instead,conversely,whereas(然而),ontheotherhand,unlike,nevertheless,otherwise,incontrast(与此相反)…补充信息besides,also,inaddition,whatismore,moreover,furthermore,举例forexample,forinstance,suchas,like,…Linkingwords连接词小结WritingWriteyoureatinghabits

1.Compareyourowneatinghabitswiththeruleswritteninthetext.1).Doyouhavehealthyeatinghabits?2).Ifnot,whatcanyoudotogetridofthem?

2.Writeaboutyourowneatinghabits.

Overall,IthinkIhavehealthy/unhealthyeatinghabits.AsforthethingsthatIamdoingright,…Still,Ishouldimprovemyeatinghabitsby....Myeatinghabits

snacks?desserts?junkfood?streetfood？vegetables?fruits?eattooquickly?skipbreakfast？takingthetimetoeatpreparesomehealthydishesinadvancesaynotosweetsandjunkfoodavoidthedisheswithhighcaloriesskipbreakfast/dosthwithouthavingbreakfast高脂肪的食物有营养的食物对……有害从……获益各种各样的食物规律进餐固定的饮食习惯吃适量的食物均衡饮食fattyfoodnutritiousfooddoharmtobenefitfromavarietyoffoodshavemealsregularlyconsistenteatinghabitsconsumeamodestamountoffoodabalanceddiet不吃早餐暴饮暴食挑食bepicky/particular/aboutfoodeatanddrinktoomuch/eatlikeahorse少油少盐避免高脂肪食物食用新鲜食物，减少加工或冷冻食物avoidthedisheswithhighcalories

cutdownonoilandsalthavefreshfoodwhilereducingprocessedorfrozenfoodWordbankExchangeyourdraftwithapartnerUsethechecklisttohelpyoureviewyourpartner’sdraft.1.Doesthewriterdescribethegood/badeatinghabits?2.Doesthewritergivesuggestionsonhealthyeatinghabits?3.Doesthewriteruseappropriatelinkingwords？4.Doesthewriteruseseparateparagraphs,eachwithitsownfunction?

Overall,IthinkIhavehealthyeatinghabits.AsforthethingsthatIamdoingright,Iameatingavarietyofhealthyfoodsandtryingtoeatfreshfoodasmuchaspossible.Besides,Ieatfruitandvegetableseveryday.

However,Idohavesomebadeatinghabits.Forexample,Ieattoomuchriceandbread,whichcancreateunusedenergy.Putmoresimply,itcausemetogainweightandfeeltired.Ialsolikeeatingpre-madesteamedbuns,butInowknowtheycontainfartoomuchsugar,salt,andfat.Inadditiontotheabove,Isometimesfindmyselftoobusyandforgettoeat.Moreover,Ihaveahardtimerefusingsweets,eventhoughIknowtheyarebadforme.

Ishouldimprovemybadeatinghabitsbyalwaysta