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Unit3ReadingforWritingWriteapageinawellnessbookDoyouknowwhatawellnessbookis

awellnessbookinahighschoolclassisusedtoexchangeideasabouthealthandfitness.健康簿1._______/slɪm/adj.苗条的;单薄的2._______/ˈdaɪət/n.规定饮食;日常饮食vi.节食3._________/ˈpɒzətɪv/adj.积极的;正面的;乐观的;肯定的4.make____difference有作用或影响5.________/ˈrɑːðə(r)/adv.相当;有点儿_____________而不是6.push­up/ˈpʊʃʌp/n.____________slimdietpositivearatherratherthan俯卧撑DiscussionHaveyouevertriedhardtoloseyourweightDoyouknowwhatawellnessbookisTheWellnessBook

showsreadershowtocreateandcontroltheirownhealth.Usingthebook,incombinationwithmodernmedicaltreatments,willhelppreventandtreat(治疗)aseriesofillnesses.CulturalnoteGoingPositive

beinghopefulandconfidentchange

Readparagrah1:

1.WhatproblemdidKaylahaveinthepast?

2.Whatdoesthesentence“Ialmostwentbananas”mean

IalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.IworriedaboutmyweightandtriedeverynewdietIreadaboutonline.Itriednofat,lowfat,5:2,onlybananas,nobananasIalmostwentbananas,too.Readparagraph2:

1.whyshechangedherthinking

2.Findouthowshechanged(thepast&present)ThenIreadanarticlethatsaidinsteadofasking“AmIfat”Ishouldbeasking“AmIfit”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”,Iwouldsay“Iwanttoruntwokilometresineightminutes”or“Iwanttobeabletodo30pushups”.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.OnKayla’spage,shesharedheranxiety

inawellnessbook.(P42)SheisKayla.Shehassomefitnessproblems.Sheisdoingpushups.Carefulreading1.Canyoufindoutherchanges2.HowabouttheresultbyKayla’schangesA.Shebecameslimmer.B.Shebecamestricterwithherbody.C.Shebecamehappierandhealthier.D.Shebecameanactress.CShestoppedparingherselfwithactresses...Shemadealistofthethingsshelikedaboutherself.1.myparentsmyteachersuggestmetodomoresports.我的父母和老师都建议我做更多的运动。2.Heasksteachersforhelp,______fightingagainstothers.他向老师寻求帮助,而不是和其他人打架。3.Jodidn’tlearnlaw.,hedecidedtobeeanactor.乔没有学习法律,相反他决定称为一名演员。ratherthan/insteadofInsteadandBothReadthepassageagainandfillinthetable.ThepastWorriedabout____________andtried_______________.Comparedmyselfwith_____________.TurningpointIread____________.ThepresentThoughtabout_______________________.Wantedto_____________ordo_________.Added____________________.Madealistof_________________.ResultBecame______________________________myweighteverynewdietactressesandmodelsfitnessratherthanweightrun2kilometers30pushupshealthyfoodstomymealsthingsllikedbothhappierandhealthieranarticleReadingfororganizationPara.1Para.2Para.3changesinthinkingandactionsimprovementinwellnessgeneralstatementofproblemWritingtip1:Thewellorganisedtextiswrittenwithclearstructure.what'smore,besides,thus,although,foronething,foranotherfirstly,…secondly,…lastly…problemturningpointThepastThepresentactions(verbs)resultsweightandlooksanarticlethatsaidinsteadofasking“AmIfat”peopleshouldbeasking“AmIfit”worriedaboutmyweighttriedeverynewdietcutoutthefood…paredmyselfwith…lookedforthings…wrongwithIalmostwentbananas.negativeruntwokilometresdo30pushupsaddhealthyfoodstomakealistof…Ilikeabout…Ibeebothhappierandhealthierpositivehealthyin________bodyhealthyin_________mindGoingPositivemeansbeinghealthybothinbodyandmind.Writingtip2:Describethepositivechangesbymakingparison.CarefulreadingReadthepassagequicklytoanswerfollowingquestions:1.WhatproblemdidKaylahaveinthepast凯拉过去有什么问题?2.Whatdoesthesentence“Ialmostwentbananas”mean这句话含义?3.Whatmadeherchangeherthinking什么改变了她的想法Shewasworriedaboutaboutherweightandappearance担心体重和外貌.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.担心、抓狂,尝试了各种方法。Anarticle一篇文章1.WhatproblemdidKaylahaveinthepast2.Whatmadeherchangeherthinking3.WhatistheresultReadingforinformationweightandlooksthefoodyouregularlyeatanddrinklimitedorcontrolledamountoffood5:2diet:toeatnormallyfor5daysoftheweek,butonlyeatverylittleontheothertwodays.aturningpointWhatcanyoudotomakeexerciselikejoggingmoreenjoyablePart1:ThestarterHavinganexercisepartnermakesjoggingmoreenjoyable

Iknowhowhugelyimportantexerciseistoourgeneralwellness.SoIalwayswantedtodosomejoggingeverydayeventhoughIfoundsuchexercisebecameboringgraduallyandevenachore.Iwasnotasenthusiasticasbefore.Ioncewantedtogiveup.ThenIfeltitnecessarytofindawaytomakeexercisemoreenjoyableagain.WritingTogiveuphalfwayisneverwhatIwant.IturnedtooneofmybestfriendsandheremendedthatIwouldfindanexercisepartnerratherthanjogalone.IfollowedhissuggestionandmanagedtohavemyclassmateJimasmyexercisepartnerbecausehewantedtoloseweight.Insteadofrunningalone,IbegantodothejoggingwithJim.Weencouragedeachotherratherthanfeltlonely.Wesometimespetedwitheachother,whichmadetheworkoutmorefun.Part2:Thereason&changesWriting

Writing说明问题:Iworriedabout+n/doingIusedto+动词原形,butit’sunhealthy.Ialwayswantedto+动词原形,butIfailed.2.如何解决问题/做出改变+原因:After+doing(在看了什么书/听谁说了什么之后等),Ibegantochange.Forexample,Istarted+doinginsteadof+doingsth,because….Insteadof+doingsth,Iwould+动词原形,because….Ratherthan+doingsth,I+ved,because….Icouldstill+动词原形,butIwould+动词原形,because…3.总结结果,提出希望:Finally/Asaresult,IstoppeddoingsthandbegantodosthBybeingpositiveaboutmyself,Ibecamehappierandhealthier.AtfirstbutForexamplesBesides/What’smore如

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