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XB2U3UsingLanguageWriteaboutahealthydiet(HumanandSociety)Grade:2Name:________Class:_______学习目标:语言目标:分析语篇文章的主题、结构和语言特点能力目标:批判性思考饮食习惯,用主题句、细节支撑句和连接词写出自己的饮食习惯,并尝试做出评价情感目标:树立“饮食与生活态度相关的观念”,反思自身饮食习惯,培养健康饮食意识。HEALTHYEATING
(para.1)food.Howeverhdebatenowadaysastowhat
makesup
ahealthydiet.Forexample,scientistshaveinsistedforyearsthatabigenemyofhealthisfattyfood.However,
thereisincreasingevidencethat
therealdriverofpoorhealthisnotsomuchfattyfood,asitissugar.HeartdiseaseisthenumberonekillerofAmericans.AndinAmerica,peoplewhoreceive25%oftheirdailycalories
ormorethroughsugararetwiceaslikelytodiefrom
heartdiseasethanpeoplewhoreceive
lessthan
10%aday(JournaloftheAmericanMedicalAssociation,2014).Thisistrue
regardless
of
howhealthytherestoftheirdietmightbe.
Putmoresimply,whilepeoplecontinuetoargueover
whetherornot
fattyfoodisdangerous,wealreadyknowthatsugarisakiller.
(para.2)bar.Infthisextrasugaresfromsweetsandsweetdrinks.TheaverageAmericangets1/3ofhisorhersugarthroughsweetdrinksalone.TheAmericanHeartAssociationremendsthatwelimitourselvestolessthan100150caloriesadayfromsugar,whichislessthanwhatisusuallycontainedinonecanofsweetdrinkorinasinglecandybar.Inotherwords,ifyouwanttobehealthy,youhaveto
cutdownon
desserts,and
cutout
sweetdrinksaltogether.
(para.3)Beyondthis,youcankeephealthybyconsumingdifferentcategoriesoffreshfoods,especiallyfruitandvegetables,which
arefullof
vitaminsand
fibre,ratherthan
processedfoods.Processedfoodsoftencontainlessnutrition,andhavehigher
quantitiesofsugar,salt,andfatthanfreshingredients.Besidesthis,itisalsoimportanttohavesomemeat,beans,ordairyproductsinyourdiet,astheyprovidethenecessaryproteinforstrongbonesandmusclegrowth.
Aswitheverythinginlife,moderationiskey.Theideal
dietisabalancedone,withouttoomuchortoolittleofanyonething.(para.4)Finally,a
fundamental
keytohealthyeatingistoeatslowly.
Ittakes
abouttwentyminutesfromthetimeyoustarteatingforyourbrain
to
tellyourbodythatyouarefull.Whatthismeansisthatpeoplewho
chew
tooquickly
endup
eatingtoomuchfoodbecausetheystillfeelhungry.Eatingslowlyalsoallowsyourbodytodigestyourfoodbetter,andwillallowyoutoenjoyyourfoodmore.
Inaddition,studiesshowthat
consistent
eatinghabits,forexample,takingthreemealsaday
atthesametime
eachday,arebetterforourhealth.Itisalsobettertoeatamodestamountoffoodeachtime,
ratherthantoeatalotinonemeal,andthenalittleinthenext.
(para.5)Thereisnoone
trick
tohealthyeating.Rather,healthyeatingstartswithhavingahealthyattitudetowardsfood.Onequestionyoucanaskyourselfis,“DoIdiet.Howeverorlivetoeat?”Ifyouareusingfoodmostlyfornutrition,thenyouare
ontherighttrack
withyourdiet.However,iffoodhasbeethecentreofyourlife,youmightbe
ontheroadto
badhealth.
Itisuptoyouto
decidehowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.I.Prewriting【学习任务一】Skimthepassageandmatchthesubheadingswiththeparagraphs.Paragraph1A.SlowEatingisGoodParagraph2B.ReducingSweetsisKeyParagraph3C.TheRealKillerisSugarParagraph4D.TheWayYouLookatFoodisMostImportantParagraph5E.KeepItFreshandBalanced【学习任务二】Readforthestructure.Dividethepassageinto3parts.para.______Part1para.______Introducethetopicpara.______Part2para.______Adviceonhealthyeatingpara.______para.______Conclusion【学习任务三】(小组讨论)Whatarethekeydetailsthatsupporteachpoint?Underlinethedetails.A.Therealdriverofpoorhealthisnotsomuchfattyfood,asitissugar.(para.1)Detail(s):AndinAmerica,peoplewhoreceive25%ooftheirdailycalories
ormorethroughsugararetwiceaslikelytodiefrom
heartdiseasethanpeoplewhoreceive
lessthan
10%aday(JournaloftheAmericanMedicalAssociation,2014).B.Muchofthisextrasugaresfromsweetsandsweetdrinks.(para.2)Detail(s):?C.Youcankeephealthybyconsumingdifferentcategoriesoffreshfoods,especiallyfruitandvegetables,which
arefullof
vitaminsand
fibre,ratherthan
processedfoods.(para.3)Detail(s):?D.A
fundamental
keytohealthyeatingistoeatslowly.(para.4)Detail(s):?【学习任务四】1)Circlethelinkingwordsthatintroduceanotherwayofsayingwhatwasmentioned2)Circlethelinkingwordsthatshowthecontrastingidea.【学习任务五】Enjoysomeusefulsentences:1.Beyondthis,youcankeephealthybyconsumingdifferentcategoriesoffreshfoods,especiallyfruitandvegetables,whicharefullofvitaminsandfibre,ratherthan
processedfoods.除此以外,为了保持身体健康,你还可以食用不同种类的新鲜食物,尤其是富含维生素和纤维素的水果和蔬菜,而不是加工食品。2.Besidesthis,itisalsoimportanttohavesomemeat,beans,ordiaryproductsinyourdiet....此外,饮食中摄取一些肉类、豆类或奶制品也十分重要......3.Whatthismeansisthatpeoplewhochewtooquicklyendupeatingtoomuchfoodbecausetheystillfeelhungry.这意味着咀嚼过快的人最终会吃太多食物,因为他们仍然感到饥饿。4.Eatingslowlyalsoallowsyourbodytodigestyourfoodbetter,andwillallowyoutoenjoyyourfoodmore.细嚼慢咽还能让你的身体更好地消化食物、更充分地享受美食。【学习任务六】Tellmewhetheryouhaveahealthydietandwhy(oralpractice)II.Whilewriting【学习任务七】Writedownyourgoodeatinghabits,badeatinghabitsandthethingsyoucandotogetridofthebadhabitsaccordingtothechecklist.Youcanstartlikethis:Overall,IthinkIhavehealthy/unhealthyeatinghabits.______________________________________________________________________________________________________________________________________________________________________________________________________________________________However,Idohavesome(bad/good)eatinghabits,______________________________________________________________________________________________________________________________________________________________________________________________________
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