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RunningintoaBetterLifeDoyouknowanythingaboutMarathon?Lookatthechartandanswerthequestions.1.Whatkeyinformationisshowninthischart?2.Whatreasonsliebehindthephenomenon?ThenumberofMarathonparticipantsinChinaisincreasing.↑◆首先,越来越多的人追求(pursue/pəˈsjuː/)更健康的生活方式,挑战自我。Firstofall,anincreasingnumberofpeoplearepursuingahealthierlifestyleandchallengingthemselves.◆此外,马拉松可以增加人们参与运动的热情(enthusiasm),提高他们的身体素质。Furthermore,marathonscanincreasepeople'senthusiasmforparticipationinsportsandimprovetheirphysicalfitness.◆最后,马拉松可以刺激(stimulate)经济增长,促进体育产业的发展。Lastbutnotleast,marathonscanstimulateeconomicgrowthandpromotethedevelopmentofthesportsindustry.ReadthetitleandintroductionpartandthinkaboutWhat’sthetypeofthispassage?aforumdiscussion

B.asportmagazineC.personaldiaryD.biography(n.传记)Whatwillthispassagetalkabout?Runningcanbringalotofbenefitstous.Runningstoriesofrunners.getintouchwith与……)取得联系stay/keepintouchwith与…保持联系losetouchwith与…失去联系ReasonsforstartingrunningRunningcouldimprove_____________________andhelphimtreathisasthma.howhislungsworkBenefitsgainedfromrunningRunning______________________andledhimtoachievethingsheneverthoughthecoulddo.improvedhisfitnessbebornwith天生具有athleticsclub体育俱乐部in…case

在..的情况下beforeIknewit不知不觉中;说时迟,那时快racen.比赛;种族

localadj.当地的n.当地人fitnessn.健康fitv.适合adj.健康的;合适的silvern.银牌goldmedal金牌bronzemedal铜牌WhydidLiYueparticipateinrunningatfirst?

A.Hewantedtowinthecompetition.B.Hewishedtoimprovehishealthycondition.C.Hehopedtohelpsaveanimalsthatweredyingout.D.Hejoinedtherunningforfun.Matchthemainideaofeachstory.Story1 A.Runningmadehimgetridofthestressofwork.Story2

B.ShefellinlovewithrunningbecauseofanappStory3 C.Toraisemoneyforgorillas,sheranwearingagorillasuit.Story4 D.Runningmakeshimwininnationalcompetitions.李跃,16岁,北京我生来就患有哮喘,所以我从没想过会成为一名跑步运动员!医生说对于我这种特殊情况,运动可以改善我的肺部功能,所以我才加入了本地的运动俱乐部。但是没过多久,我就开始参加本地的比赛了。随着身体状况的改善和跑步能力的提高,我开始参加全国跑步比赛。今年,我获得了青少年一万米长跑的银牌!说不准明年我能得金牌呢!LiYue,16,BeijingWhatcanweknowaboutSarah?A.Shewantedtodosomethingbyrunning.B.Shewaspersuadedtoparticipateinrunning.C.ShewasinspiredbyaRunningPowerapp.D.Shelikedjoggingbutrunningatfirst.ReasonsforstartingrunningShediscoveredanappthat__________________________________andshewantedtoseehernameinthetopfive.listedpeople’sperformanceBenefitsgainedfromrunningShecameacross________________________________andfellinlovewithrunning.otherrunnersinthesameareanotsolongago不久前do/takeexercise锻炼jog[dʒɒɡ]v.慢跑gojoggingagainstprep.和…相比socialnetwork社交网络comeacross偶然遇见,偶然发现nolonger=not...anylonger不再fallinlovewith爱上Matchthemainideaofeachstory.Story1 A.Runningmadehimgetridofthestressofwork.Story2 B.ShefellinlovewithrunningbecauseofanappStory3 C.Toraisemoneyforgorillas,sheranwearingagorillasuit.Story4 D.Runningmakeshimwininnationalcompetitions.萨拉,36岁,蒙特利尔就在不久前,我还什么运动也不做——甚至都不会去慢跑!后来我发现了一款名为“奔跑的力量”的应用软件,它会按照跑步的表现把你和你社交网络上的其他跑步者进行排名。起初,我坚持跑步只是为了看到自己能够进入前五名。很快,我发现不只是我有这样的目的——我遇到了和我住在同一区域且有着同样目的的其他跑步者!虽然现在我已经不再用这款应用软件了,但是我已经爱上了跑步,现在依然和我的“跑友”们一起跑步。Sarah,36,MontrealWhatkindoflifedidDavidleadbeforerunning?

A.Hewasundergreatpressureandanxiousfeeling.B.Hefelteasywithdealinghiswork.C.Therewerefewchallengesinhislife.D.Hewasbusydealingwiththerelationshipwithhiscolleagues.ReasonsforstartingrunningHisjobsometimes___________________andmakeshimfeelanxious.Tohelpdealwiththis,hestartedrunning.isquitestressfulAfterrunning,__________________________andheisreadytofacethenextdayatwork.allhisstressdisappearsBenefitsgainedfromrunningaroundthecorner即将发生,就在附近stressfuladj.压力大的stressv.强调n.压力attimes有时,偶尔inturn依次,轮流;相应地,反过来though用在句末,前面有逗号,表达转折。“然而”、“不过”anxiousadj.焦虑的anxiety[æŋˈzaɪəti]n.焦虑gorunning去跑步asoftenasIcan尽可能经常;尽我可能的经常whether...or...“无论...还是...”atthegym在体育馆,在健身房tensionn.紧张,焦虑reduce/relieve/easetension缓解焦虑bytheendof到……结束时,常于完成时连用。bereadyto准备好做某事Bytheendoflastmonth,Ihadplantedthousandsoftrees.Bytheendofnextmonth,Iwillhavefinishedreadingthebook.Bytheendofthisweek,Ihavewrittentwobooks.戴维,52岁,纽约作为一名计算机工程师,我常常要面临随时到来的挑战!然而,有时候工作的压力是非常大的,这也相应地会让我感到焦虑。为了缓解焦虑,我会尽可能多地去跑步。无论在健身房还是在路上,跑第一英里的时候我还能感受到神经的紧张;跑第二英里的时候,这种紧张感就从大脑转移到了双腿;等我跑完全程,所有的压力都消失了,我又可以迎接第二天的工作了!David,52,NewYorkMatchthemainideaofeachstory.Story1 A.Runningmadehimgetridofthestressofwork.Story2 B.ShefellinlovewithrunningbecauseofanappStory3 C.Toraisemoneyforgorillas,sheranwearingagorillasuit.Story4 D.Runningmakeshimwininnationalcompetitions.HowdidGracefeelbyhelpingtosavegorillas?A.Stressfulbutdelighted.B.Tiredbuthappy.C.Tiredbutambitious(adj.有雄心的艰巨的).D.Ambitiousbuthappy.ReasonsforstartingrunningSheparticipatedinaprogrammerunbyTheGorillaOrganizationto______________.raisemoneyBenefitsgainedfromrunningShehadagreatdayinLondon,aswellas___________________________.helpingtosavegorillasrun(run—ran—run)v.经营,管理raisemoney筹集资金save…from把…从…中救出来remainingadj.留下的,剩余的(常作前置定语)dieout消失,灭绝agorillasuit仿大猩猩皮毛的衣服offtheygo.

他们就出发了gooff离开offersb.sth.=offersth.tosb.给某人提供某物treatn.款待;乐事vt.对待;治疗;招待aswellasdoing“除了……还……”相当于介词besides或inadditionto1.主语是名词时,主谓全部倒装,即将整个谓语移至主语前面,如:Look.Offgoesthegirl.Outrushedthreedogs.Look.Herecomesthebus.2.主语是人称代词时,陈述句,即主谓不倒装,如:OffIgo.Look.Herehecomes.格雷丝,25岁,曼彻斯特今年我在伦敦参加了大猩猩跑。这是由大猩猩保护组织举办的活动,目的是募集资金保护世界上仅存的大猩猩免于灭绝。每个跑步者会领到一套(仿)大猩猩(皮毛的)衣服,穿上就可以跑了!穿着这套衣服跑步感觉有点热,我出了很多汗,腿也跑酸了,但我还是觉得很开心。最有趣的时刻是看比赛的人递给了我一根香蕉——这对于奔跑的大猩猩来说真是一顿美餐!我在伦敦度过了愉快的一天,同时也为拯救大猩猩出了力!Grace,25,ManchesterMatchthemainideaofeachstory.Story1 A.Runningmadehimgetridofthestressofwork.Story2 B.ShefellinlovewithrunningbecauseofanappStory3 C.Toraisemoneyforgorillas,sheranwearingagorillasuit.Story4 D.Runningmakeshimwininnationalcompetitions.Whatdoestheauthorshowusthroughthesestories?A.Benefitsfromrunning.B.Callingonmorepeopletorun.C.Howtostartrunning.

D.Runningcanmakepeopleforgeteverything.howhislungsworkimprovedhisfitnesslistedpeople’sperformanceotherrunnersinthesameareaisquitestressfulallhisstressdisappearsraisemoneyhelpingtosavegorillasPhysicallyimprovephysicalhealthkeepyoungloseweightbegoodforoureyeskeepourbodyinagoodshapeimprovethefunctionofheartandlungimproveourbalanceandflexibilitybuildupourphysicalstrengthandreducesdiseasesBrainstorm:thebenefitsofrunningboostconfidencereleasepressurerelievestressgetridofbadmoodsfightdepression,tensionandanxietyhelpusrelaxafteraperiodofexhaustingadj.使人精疲力竭的work.remainoptimistic,energeticanddetermined(adj.坚定的)hone(v.磨练)

one’swillandperseverance(/ˌpɜːsəˈvɪərəns/n.毅力)leadtoapositiveattitudetowardsstudyandworkMentallyBrainstorm:thebenefitsofsportsInterpersonallymeetamazingpeoplehelpusmakefriendswiththesameinterestexpandsocialtiesenrichtheirlifeestablishfavorablerelationwithothersimproveourcommunicatingskillspromotethespiritofcooperationingroupactivitiesMoreover,sportscannotonlypromoteourphysicalhealth,butalsomakeadifferencetoourmentalhealth.Playingfootballmakesmeenergeticanddetermined.Sportshelpusrelaxafteraperiodofexhaustingwork.Playingsportsenablesustokeepourbodyinagoodshape.Doingexerciseeverydayisbeneficialtoimprovingphysicalhealthandreducingtheriskofdiseases.Actingexercisecontributestostrengtheningmyresistanceagainstillnesscanmakehelpsb.dobegoodfor/dogoodtosth.beabletobeuseful/helpfultoenablesb.todobeofgreatbenefittobebeneficialtodoingItisbeneficialforsb.todocontributetodoingbeconducivetodoingplayakeyroleinmakeadifferencetosth.能;使;促进;有助于;有益于toarousesb'sinteresttoboostsb'sconfidencetostimulateeconomicgrowthtoprovideachancetodosth.tostrengthen

sb’sresistanceagainstillnesstoadvancesb’sphysicalhealthtoestablishfavorablerelationwithotherstomaintainthehealthofthebodyPhysicalexercisecountsinalmosteverystageofourlife.能;使;促进;有助于;有益于reduce(v.减少)getridof(除掉)release(v.释放)relieve(v.减轻)hone(v.磨练)improve(v.改善)promote(v.促进)strengthen(v.加强)advance(v.促进)provide(v.提供)increase(v.使增长)arouse(v.激起)boost(v.促进)establish(v.建立)stimulate(v.激发)

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