2026《金版教程》高考复习方案英语外研版-Unit 1 Food for thought

一背记单词/词块◎食物1．puddingn.布丁2．blackpudding血肠，黑香肠3．snackn.小吃4．cuisinen.烹饪(法)5．hot__pot火锅6．baconn.(通常切成薄片的)咸猪肉，__熏猪肉__7．sausagen.香肠8．toastn.烤面包9．buttern.黄油10．roastn.大块烤肉11．tofun.豆腐12．cheesen.干酪13．oolongn.乌龙茶14．dietn.日常饮食15．platen.盘16．BBQn.烧烤野餐17．steakn.牛排18．saucen.调味汁，酱汁19．pizzerian.比萨饼餐厅20．cheesecaken.干酪蛋糕21．acidn.酸22．yoghurtn.酸乳，酸奶23．honeyn.蜂蜜24．recipen.食谱25．breastn.(禽类的)胸脯肉26．onionn.洋葱◎描述词27．spicyadj.(食物)加有香料的，辛辣的28．superadj.极好的29．typicaladj.典型的30．stinkyadj.难闻的，有臭味的31．horribleadj.糟糕的32．vegetarianadj.(全是)蔬菜的，没有肉类的33．creamyadj.似奶油的，软厚平滑的，光滑细软的34．homemadeadj.自制的，家里做的35．saltyadj.含盐的36．souradj.酸(味)的◎动态37．sufferv.受苦38．biten.咬39．downloadv.下载40．differv.不同41．attackv.侵袭42．swingv.摆动43．identifyv.确定44．blogv.写博客45．resistv.忍住◎人物46．butchern.肉贩47．chefn.厨师48．officialn.官员◎其他49．maplen.枫树，槭树50．daremodalverb胆敢51．weddingn.婚礼52．sortn.种，类53．somedayadv.将来会有一天54．chinan.瓷，瓷料55．symboln.象征56．opinionn.意见57．functionn.功能58．tipn.建议59．mannersn.礼貌60．trickn.诀窍61．handlen.柄，把手62．withinprep.在……里63．lifestylen.生活方式64．constructionn.建造65．rankingn.排行，排名二词形变化1．marryv.结婚→marriedadj.已婚的→marriagen.婚姻2．gatherv.聚集→gatheringn.聚集3．poisonn.毒素v.毒死→poisonousadj.有毒的4．relatev.联系，使有联系→relatedadj.有关系的→unrelatedadj.无关的，不相关的→relativeadj.有关的n.亲戚→relationn.关系5．addictn.对……着迷的人→addictedadj.入迷的→addictiveadj.使人上瘾的；使人入迷的→addictionn.瘾，入迷6．customn.风俗→customsn.海关→customern.顾客7．tenderadj.嫩的→tenderlyadv.温和地8．slightadj.轻微的，少量的；(人)瘦小的，纤弱的→slightlyadv.略微9．incredibleadj.不可思议的→incrediblyadv.极端地，非常10．bitteradj.苦的→bitterlyadv.愤怒地，痛苦地；极其，非常11．bakev.烘烤；焙→bakeryn.面包店12．recommendv.推荐→recommendationn.推荐13．belongv.属于→belongingn.归属感→belongingsn.财产，所有物14．satisfyv.使满意→satisfyingadj.令人高兴的，令人满意的→satisfiedadj.感到满意的→satisfactionn.满意；令人满意的事15．convenientadj.方便的→inconvenientadj.不方便的→convenientlyadv.便利地→conveniencen.便利16．originn.起源→originaladj.原来的→originallyadv.原先17．reconstructv.重建→reconstructionn.重建→reconstructiveadj.重建的18．adaptv.(使)适应；改编→adaptationn.适应；改编本1．Themostimportantobjectiveofqualitymanagementofsupplychnistosatisfycustomerdemandandtoimprovecustomersatisfaction.(satisfy)2．Althoughmanymasterpieceshave__been__adaptedtofilmsinthepasttenyears,fewofadaptationsaresatisfying.(adapt)3．Thejournalistwasinformedthatmanypeopleinthevillagewerepoisonedbecausetheyhadeatenthepoisonousmushroomsandthatheshouldgotheretolookintoitthoroughly.(poison)4．Theconvenientandsafeparkingenvironmentprovidestheconvenienceformoreandmorecustomers.(convenient)5．Parentsgivechildrenasenseofbelongingandmakethemfeeltheybelongtoafamilytightly.(belong)6．Thiscustomwasstillcurrentincustomsinthelate1960s,mingtomntnhighstandardsofcustomercare.(custom)7．Today,thereconstructionagnstnetworkismedatthesideofnetworkmanagement,anditisnotuniversaltoreconstructthelabdevicesathardware.(reconstruct)8．Theyoungmanwas__recommendedasmanagerofthebigcompanywiththerecommendationletterofhisprofessor.(recommend)三熟词生义1.sort[熟义]n.种，类[生义]v.整理，把……分类；妥善处理，安排妥当2．function[熟义]n.(事物的)功能；作用[生义]n.正常工作，起作用，运转3．tip[熟义]n.指点，建议[生义]n.小费v.付小费；倾斜；倒出4．handle[熟义]n.柄，把手[生义]v.拿；处理，应付；操纵，驾驶1．Iwasn'tsureifIcouldhandlesuchapowerfulcar.我没有把握是否能驾驶功率这么大的车。2．YouknowIcan'tfunctionwithoutacoffeeinthemorning.你知道我早上不喝咖啡就没法工作。3．Hesortedthematerialsintotheirfolders.他把材料分门别类地放进文件夹里。4．Wedon'tneedtoleaveatipforthewterbecausethere'saservicechargeincludedinthebill.我们不需要给服务员留小费，因为账单里已经包含了服务费。小积累wordfamilies1.­ing形容词集锦①satisfying令人满意的②exciting令人激动的③interesting有趣的④worrying令人担心的⑤amazing令人惊奇的⑥puzzling令人困惑的⑦frightening令人害怕的⑧astonishing惊人的2.与“急救”有关的词汇①poisonn.毒药②injuryn.损伤；伤害③chokevi.&vt.(使)堵塞；(使)窒息④bleedvi.&vt.流血⑤treatvi.&vt.治疗⑥curevt.治愈⑦applyvt.涂；敷⑧firstd急救3.与“婚姻”有关的高频词汇集锦①weddingn.婚礼②engagedadj.已订婚的③marriagen.婚姻④divorcen.离婚；分离v.与……离婚；与……脱离⑤bridegroomn.新郎⑥briden.新娘⑦fallinlove相爱⑧breakup分手；关系破裂一词表短语/课文短语1．in__case以防万一2．belong__to属于3．end__up(尤指经历一系列意外后)最终处于，到头来4．catch__up打听(不在时所发生的事情)，别后叙谈5．pick__up买，购买6．be__adapted__to适应于……选用上面的短语填空1．(2024·浙江高考1月)Henotedthathisonlinestudentsusuallyend__upwithlowergrades.2．Remembertotakeawayeverythingbelonging__toyoubeforeleaving.3．MaryandJanespentsometimecatching__uponeachother'shealthandfamilies.4．In__casehemisunderstandsyou,you'dbettertellhimthetruth.二写作词块1．have__sweet__memories__of__the__food对食物有着美好的回忆2．dly__diet日常饮食3．go__to__the__butcher's去肉店4．serve__small__portions__of__food提供小份食物5．my__first__visit__to__China我的第一次中国之旅6．different__kinds__of__food各种食物7．feel__at__home感觉自在，不拘束8．consume__a__large__quantity__of__junk__food吃大量的垃圾食品9．a__chance__to__relax放松的机会10．keep__a__reasonable__diet保持合理饮食11．save__limited__food__resources节约有限的食物资源12．be__rich__in__vitamins富含维生素1．(教材P4)它的味道让我想起了蓝纹奶酪，一种类似的有着浓重气味的食物，你要么会爱上它，要么会恨死它。(either...or...“要么……要么……”)It__reminded__me__of__blue__cheese,__a__similarly__strong__smelling__type__of__food__you__either__love__or__hate.2．(教材P8)软饮料中的糖会形成酸，每次我们喝软饮料时，会对牙齿造成大约20分钟的伤害。(eachtime引导时间状语从句)The__sugar__in__soft__drinks__forms__acid__and__attacks__our__teeth__for__about__20__minutes__each__time__we__drink__them.3．(教材P11)作为医生，我知道我最好改变这种饮食方式，但我现在完全没有时间和精力。(hadbetterdosth“最好做某事”)As__a__doctor,__I__know__I__had__better__change__the__way__I__eat,__but__I__just__don't__have__the__time__or__the__energy__right__now.自主检测一、重点单词1．spicyadj.(食物)加有香料的，辛辣的2．identifyv.确定，发现3．originn.起源→originaladj.原来的→originallyadv.原先4．belongv.属于→belongingn.归属感→belongingsn.财产，所有物5．satisfyv.使满意→satisfyingadj.令人高兴的，令人满意的→satisfiedadj.感到满意的→satisfactionn.满意；令人满意的事6．bitteradj.苦的→bitterlyadv.愤怒地，痛苦地；极其，非常7．addictn.对……着迷的人→addictedadj.入迷的→addictiveadj.使人上瘾的；使人入迷的→addictionn.瘾，入迷8．marryv.结婚→marriedadj.已婚的→marriagen.婚姻9．convenientadj.方便的→inconvenientadj.不方便的→convenientlyadv.便利地→conveniencen.便利10．relatev.联系，使有联系→relatedadj.有关系的→unrelatedadj.无关的，不相关的→relativeadj.有关的n.亲戚→relationn.关系拔高词汇—高分必备1.bloom/bluːm/v.开花，绽放；繁荣，兴旺2．contend/kən'tend/v.声称，主张；竞争3．deliberately/dI'lIbərətli/adv.故意地；从容不迫地，小心翼翼地4．horizon/hə'rz(ə)n/n.地平线；眼界5.sticky/'stIki/adj.(天气)湿热的，闷热的6．burden/'bɜːd(ə)n/n.负担，责任7．bargn/'bɑːɡən/v.讨价还价，谈判8．intellectual/ˌIntə'lektʃuəl/adj.智力的，理智的二、重点语块Packingformytrip,Iincludedanextrasweaterin__case(以防万一)itwascoldintheevening.Amongmybelongings,Idiscoveredaphotoalbumthatbelonged__to(属于)mygrandmother.Flippingthroughit,Iended__up(最终处于)reminiscingaboutoursharedmemories.Idecidedtopick__up(拿起)thephoneandcatch__up(别后叙谈)withmyfamily,sharingtheunexpectedfind.三、重点句式1．(2024·浙江高考1月)要么你买的东西太重，搬不回家；要么你买的东西还新鲜，就不能用了。(either...or...“要么……要么……”)Either__your__shopping__is__then__too__heavy__to__carry__home__or__you__can't__use__what__you've__boughtwhileit'sstillfresh.2．每次看到这张照片，我的昔日挚友乔治就会浮现在我的脑海中。(eachtime引导时间状语从句)Each__time__I__have__a__look__at__the__photo,__apictureofmyoldclosefriend,George,comesintomymind.四、写作佳句1．【教材P7】虽然你的第一次英国之旅令人兴奋，但新的和不同的习俗也会让你感到困惑。While__going__on__your__first__trip__to__the__UK__is__exciting,__new__and__different__customs__can__also__be__confusing.2．【教材P7】然而，餐桌礼仪在不同的场合会有所不同。Table__manners,__however,__can__differ__in__different__situations.3．【教材P7】只要记住：入乡随俗……Just__remember:__when__in__Rome,__do__as__the__Romans__do__...4．【教材P11】一起做饭给了我们放松的机会，也让我们有机会聊聊彼此日常的情况。Cooking__together__gives__us__a__chance__to__relax__and__catch__up__on__each__other's__days.硬核考点考点1sortn.种，类asortof...(表示不十分准确)近似于……，有点像是……allsortsof各种各样的sortof＝kindof有点，有几分sort...into把……分类sortout整理；挑出，拣出；弄清楚；解决1.I'mfeelingsortoftiredafterstayinguplatetofinishtheproject.2．Shespenttheafternoonsortingtherecyclingintopaper,plastic,andglass.3．Shepromisedtosortoutthemisunderstandingbetweenherfriendandhercoworker.4．慈善活动收到了各种各样的物品捐赠，包括衣物、玩具和家居用品。Thecharityeventreceiveddonations__of__all__sorts__of__items,__includingclothing,toys,andhouseholdgoods.考点2sufferv.(身体或精神上)受苦；患病；遭受；经历sufferpn/defeat/loss遭受痛苦/失败/损失sufferfrom遭受；患病suffer用作及物动词时，指“遭受、经历(不愉快之事)”，后常接loss,pn,hardship,defeat,punishment等，无被动语态。suffer用作不及物动词时，常与from连用，意为“受……之苦，患……病”。1.Withnornforoverayear,thecityissufferingfromunusuallyhotweather.2．Hehadsufferedsuchagreatlossinhislifethathealmostlostthehopeforlife.→Having__suffered__such__a__great__loss__in__his__life,__healmostlostthehopeforlife.(分词短语作状语)3．生活中总有一些起起伏伏，但是正是苦难让我们更加坚强。(写作佳句)Therearealwayssomeupsanddownsinourlifebutit__is__the__sufferings__that__make__us__stronger.考点3addictn.对……着迷的人；瘾君子v.使入迷；使上瘾addictoneselftosth某人沉溺于某事be/become/getaddictedtosth对某事/物入迷addictionto...对……上瘾1.He'saddicted(addict)tocoffeeandcannotdoanythinginthemorninguntilhe'shadsome.2．Hismotheristryingtoridhimofhisaddiction(addict)tolongstories.3．NowIworkinacentrefordrugaddicts(addict),helpingotherstostoptakingdrugs.4．Youngpeopleareaddictedtoplayingtheircellphones.Theycompletelyignoretheirfriendsaround.(写作佳句)→Addicted__to__playing__their__cellphones,__youngpeoplecompletelyignoretheirfriendsaround.(形容词短语作状语)→Addicting__themselves__to__playing__their__cellphones,__youngpeoplecompletelyignoretheirfriendsaround.(分词短语作状语)5．我想申请音乐节志愿者的工作，因为我对音乐很着迷。(写作佳句)IwanttoapplyforthejobofvolunteeringintheMusicFestivalbecauseI'm__addicted__to__music.考点4differv.不同，不一样，有区别differin...在……方面不同differfrom...与……不同makeadifference(to...)起作用；(对……)有影响bedifferentfrom...与……不同1.(2024·新课标Ⅱ卷)You'llcompetewithfewertourists,savemoney,experienceadifferent(differ)sideofapopularplace,andboosttheeconomywhentourismistraditionallyslower.2．Thereisahugeculturaldifference(differ)betweenChinaandthewesterncountries.3．Eventhoughwecompletelydifferfromeachotherincharacter,wearestillgreatfriends.4．我坚信如果每个人都努力一点，我们将起很大作用。(写作佳句)Iholdthefirmbeliefthatwecanmake__a__great__differenceifeveryonemakesalittleeffort.考点5recommendv.推荐，举荐；介绍；建议；劝告eq\b\lc\\rc\}(\a\vs4\al\co1(recommendsbsth,recommendsthtosb))向某人推荐某物recommenddoingsth建议/劝告做某事recommendsbtodosth建议/劝告某人做某事recommendthat/Itisrecommendedthatsb(should)do...建议某人做……recommend和recommendation后接从句时，从句谓语动词常用“should＋动词原形”，should可以省略。1.MyEnglishteacherrecommendedbuying(buy)anEnglish­Chinesedictionarywhichhethoughtwouldbeofgreathelptomystudies.2．Inmyview,IstronglyrecommendTsinghuaUniversitytoyouforthefollowingreasons.3．IfIhadtomakejustonerecommendation(recommend)forwheretostayinRome,itwouldbeYellowHostel.4．IsuggestthatyoufirstflytoBeijing,whereyoucanstayforaweek.(写作佳句)→I__recommend__that__you__(should)__first__fly__to__Beijing,__whereyoucanstayforaweek.5．我希望我向你推荐的东西能对你有很大的帮助。(写作佳句)Ihopewhat__I__have__recommended__to__youwillbeofgreathelptoyou.【译林版选择性必修第一册写作佳句】Sometimesthesmellalonecandothetrick,nottomentionthelovelycreamyflavour,whichworkslikeatimemachineimmediatelytransportingmebacktomysunnychildhood.有时候仅仅闻一闻味儿就能奏效，更不要说那美妙、滑腻的口感了，它像一台时间机器，立即将我带回欢乐的童年。考点6convenientadj.方便的，便利的beconvenientfor...对……很方便Itisconvenient(for...)todo...(对于……而言)做……很方便atone'sconvenience在某人方便时atyourearliestconvenience尽快(书信用语)1.Inthisresortyoucanenjoyallthecomfortandconvenience(convenient)ofmoderntourism.2．Thenewsupermarketislocatedrightnexttomyhouse,whichisextremelyconvenientforgroceryshopping.3．住在健身房附近使他定期锻炼变得很方便。Living__close__to__the__gym__makes__it__convenient__for__him__to__exercise__regularly.考点7resistv.忍住，按捺；抵制resistdoingsth抵制做某事can'tresistdoingsth忍不住做某事beresistantto...对……有抵抗力resist表示“忍住”时，常与表示否定意义的can't/canhardly等连用；resist后接动词­ing形式，不接不定式。1.Shetriedtoresistcrying(cry),butthetearsstreameddownherface.(写作佳句)2．Somegovernmentofficialsweren'tresistant(resist)tothetemptationofmoney,andwerepunishedbylawintheend.3．Youshouldexercisemoretobuildupyourresistance(resist)toinfectionincoldwinter.4．一到家，这个男孩就忍不住炫耀自己受到了老师的表扬。(写作佳句)Onarrivinghome,theboycouldn't__resist__showing__offhisbeingprsedbytheteacher.考点8adaptv.(使)适应，(使)适合；改编，改写adaptsb/sthto...使某人/物适应……adaptsthfrom...根据……改编某物adaptsthfor...为……把某物改编；使某物适合于……beadaptedfor...为……而改写/改编1.(2024·全国甲卷)ElizabethSimsanalyzesthefinalchaptersoffivegreatnovelstoseewhatkeypointstheyincludeandhowyoucanadaptthemforyourwork.2．Mike,MaryandIhadadiscussionabouttheadaptation(adapt)oftheclassicliteratureyesterday.3．我不仅要适应美国的生活方式，还要帮助他们更好地了解中国文化。(写作佳句)Iwillnotonlyadapt__myself__to__the__American__lifestylebutalsohelpthemunderstandtheChineseculturebetter.＝Notonlywill__I__adapt__myself__to__the__American__lifestylebutalsohelpthemunderstandtheChineseculturebetter.考点9incase以防万一(后常接句子)incaseof假如发生；万一发生(后常接名词)inanycase无论如何innocase决不(位于句首，句子部分倒装)inthis/thatcase假使这样/那样的话asisoftenthecase这是常有的事1.另外，请带上一双舒适的鞋子，以防在城市里散步。Inaddition,pleasepackaprofcomfortableshoesin__case__of__the__city__walk．2．她什么都没说，免得按捺不住情绪。Shesdnothingin__case__her__temper__slipped__out__of__gear．3．你可能会想放弃学习。在这种情况下，在做决定之前仔细考虑一下。Youmaythinkofgivingupstudying.In__this__case,__just__think__it__over__before__making__a__decision．4．在任何情况下，我们都不能为了发展而牺牲环境。(写作佳句)In__no__case__must__we__sacrifice__the__environmentforthesakeofdevelopment.考点10eachtime引导时间状语从句用作连词的名词短语还有：表示习惯性、经常性的动作或“第几次做某事”，常见的这类短语有(the)nexttime,(the)lasttime,thefirst/second/...time等。表示具体的某个时间概念，含有“……的那天/那年”等，常见的这类短语有theyear,theday,theweek,themonth等。表示“一……就……”，常见的这类短语有themoment,theinstant,theminute,thesecond等。thefirsttime表示“第一次……”，用作连词，引导时间状语从句；而forthefirsttime表示“第一次”，独立作状语，不引导从句。1.下次你拜访鲍勃时，记得提前给他打个电话。Next__time/The__next__time__you__visit__Bob,__remembertogivehimacallinadvance.2．我一闭上眼睛就睡着了。The__moment__I__closed__my__eyes,__Ifellasleep.3．他到达当天就拜访了他的老朋友。Hepdavisittohisoldfriendthe__day__he__arrived．4．我去年第一次去了巴黎，那是一次难忘的经历。I__visited__Paris__for__the__first__time__last__year,__anditwasanunforgettableexperience.【译林版选择性必修第一册写作佳句】Itoftenmakesupforbadfeelingsbyhelpingusrecallhappymemoriesofthepeople,thingsorplaceswelove.它常常通过帮我们回忆起所爱之人、所爱之物、所爱之地的快乐往事，来消解不良情绪。强化训练一、单句语法填空1．(2024·北京高考)Leadership,marriage(marry)andinteractionswithothergroupswerelooselygovernedbytraditions.2．(2024·北京高考)Themechanisminvolvesarepurposedrewardsystemoriginally(original)usedtodevelophabitsimportantforself­care.3．HedoesnotpossessabicycleandtheoneheisusingbelongstoPeter.4．Itisstronglyrecommendedthatthemachine(should)__be__mntned(mntn)everyyearforsafetyreasons.5．Sightseeingisbestdoneeitherbytourbusorbybicycle.6．Therearefourundergroundlinesinthecity,andseverallinesareunderconstruction(construct)．7．Fromnowon,you'regoingtohavetostayawayfromsalty(salt)food.8．Ihopetohaveahappier,morefruitfulandsatisfying(satisfy)lifeinmynewschool.9．Herhusbandaddictedhimselftosmoking(smoke),whichhadabadeffectonhishealth.10．I'mwritingtoaskforyourguidanceonashortplay,whichisadaptedfromoneofourtexts.二、熟词生义1．Weurgedthemtosortouttheproblemsoonerratherthanlater.处理2．Hischildpickeduptheboxandtippedthetoysoutalloverthefloor.倒出3．Anewmanwasappointedtohandlethecrisis.处理4．Despitethepowercuts,thehospitalcontinuedtofunctionnormally.正常工作三、构词法词缀含义例词­fy表示使成为……，……化identify,__beautify,classify,simplify,clarify,diversify,purify,glorify写出下列黑体词的含义1．Muchhasbeendonetobeautifytheenvironmentofthecitybythegovernment.美化2．Afteryearsofresearch,scientistshaveidentifiedthevirusthatisresponsibleforthedisease.确定3．Thereportmstoclarifyhowtheseconclusionswerereached.澄清4．Intheirworkstheseauthorstendedtoglorifywomen'scontributionstofrontierlife.赞颂5．Ourmistosimplifythecomplexsocialsecuritysystem.简化6．Watercanbepurifiedbyboilingforfiveminutes.净化四、补全句子1．对我来说，在网上订餐很方便，因为我可以直接让人把食物送到家门口。It__is__convenient__for__me__to__order__food__online,__asIcanhaveitdeliveredrighttomydoorstep.2．在导师的帮助下，我能够克服数学上的困难。Withthehelpofmytutor,I__was__able__to__overcome__my__difficultiesinmathematics.3．如果您有任何问题，您可以通过电子邮件或微信与我联系。Ifyouhaveanyquestion,youcancontactmeeither__by__e­ml__or__by__WeChat．4．医生建议吃均衡的饮食以保持身体健康。Thedoctorrecommends__eating__a__balanced__diettomntngoodhealth.5．每次学校举办运动会的时候，我都会报名三项赛事。Each__time__the__school__had__a__sports__meeting,__Isignedupforthreeevents.6．许多女孩不吃饭来减肥，但大多数人最终又长胖了。Manygirlsskipmealstoloseweightbutmostofthemend__up__putting__on__weightagn.五、长难句分析(2024·全国甲卷)HesuggestedIthinkaboutthedifferencebetweenendingsthatIwantedforthecharactersandendingsthatwererightforthecharacters,endingsthatsatisfiedthestoryeveniftheydidn'thaveatraditionallypositiveoutcome.句意：他建议我思考我想要的角色结局和适合角色的结局之间的区别，即满足故事的结局，即使它们没有传统的积极结果。分析：句子主干是He__suggested__...，是“主谓宾”结构。Ithinkaboutthedifference...是宾语从句；三个that都引导定语从句，均修饰其前的名词endings；evenif引导让步状语从句。读写用—素养提升一、深化阅读——明晰考向以阅读养阅读(2025·八省联考)WanttolearnanewlanguageorgetA'sincollegeexams?Previousstudieshaveshownthatexercisecanhelpstimulatetheareasofthebrnthatconvert(转换)newinformationintolong－termmemory.Anewstudyhastakenthisinformationonestepfurtherandfoundthebesttimewhenexercisecanhelpmaximizelearning.Buildinguponpastresearchthatfoundexercisereleasesbiochemicalsthatimprovementalfunction,scientistsatRadboudUniversityandtheUniversityofEdinburghconductedastudytodeterminewhenexercisewasmostbeneficialtolearning.Participants—72healthymaleandfemaleadults—werefirstaskedtoperformacomputertestthatchallengedtheirvisualandspatiallearning.Afterthetest,allofthesubjectswatchednaturedocumentaries,buttwo－thirdsofthemalsoexercised.Halfoftheexercisersdidcircuittrningonanexercisebikefor35minutesimmediatelyafterthetest.Theotherhalfdidthesameexercisebutnotuntilfourhoursaftertheyhadbeentested.Twodayslater,alloftheparticipantsreturnedtothelabforarecalltest,andtheywereconnectedtoMRI(磁共振成像)machinestoassesstheirbrnactivity.Theparticipantswhoexercisedfourhoursaftertakingthecomputertestwereabletorecallwhattheyhadlearnedmostaccurately.Theirbrnwavesalsoshowedmoreconsistentlevelsofactivity,indicatingthattheirbrnswerelesstaxedtorememberwhattheyhadlearned.Accordingtothisresearch,thebesttimetoexercisetoimprovelearningisfourhoursafterstudying.Butwhy?That'sonequestiontheresearchershaveyettoanswer.Anotherquestionleftunansweredisthelevelofexercisethatmightbestimprovelearning.I'verunenoughmarathonstoprovethefactthatmybrnisanythingbutsharpduringorafteratoughworkout.Buttheresearchersnotedthatlightworkoutsmightnotgivethebrnenoughofabiochemicalboosttoimprovelearning.篇章导读：本文是一篇说明文。文章主要介绍了一项新研究发现，在学习四小时后进行锻炼有助于最大化学习效果，但研究尚未解答锻炼为何能在此时产生最佳效果以及哪种强度的锻炼最能改善学习效果。32．Whatdidthenewstudymtoexplore?A．Whenexerciseisbestforlearning.B．Whatbiochemicalsaregoodforhealth.C．Howbrnwavesshouldbemeasured.D．Whichareaofthebrnisthemostactive.答案：A解析：细节理解题。根据第一段中的“Anewstudyhastaken...whenexercisecanhelpmaximizelearning.(一项新的研究在此基础上更进一步，发现了锻炼有助于最大化学习效果的最佳时间。)”和第二段内容可知，新研究旨在探索什么时候锻炼最有利于学习。故选A。33．Whatwerealltheparticipantsaskedtododuringtheexperiment?A．Trnonbicycles.B．Domathematicsexercises.C．Playcomputergames.D．Watchfilmsaboutnature.答案：D解析：细节理解题。根据第三段中的“Afterthetest,allofthesubjectswatchednaturedocumentaries”可知，实验要求所有受试者在实验过程中观看自然纪录片，即看一部有关自然的电影。故选D。34．Whydidtheparticipantsreturntothelabtwodayslater?A．Todoamedicalexamination.B．Tohavetheirmemorytested.C．Togettheirworkoutsrecorded.D．Tofinishtheirprevioustasks.答案：B解析：细节理解题。根据第四段中的“Twodayslater,alloftheparticipantsreturnedtothelabforarecalltest”可知，参与者两天后返回实验室是为了测试他们的记忆。故选B。35．Whatmighttheauthor'smarathonrunningprove?A．Thefindingsofthestudyarereliable.B．Long－distancerunnersareoftensmart.C．Studiesonthemarathonarenotenough.D．Hardexercisemaynotsharpenthebrn.答案：D解析：推理判断题。根据最后一段中的“I'verunenoughmarathons...afteratoughworkout.”可推知，作者通过自己跑马拉松的经历证明，剧烈的锻炼可能不会使大脑变得敏锐。故选D。推断细节题——“揣摩推敲”法1．根据题干中的关键信息，确定答题方向。2．扫描4个选项，排除对原文信息简单重复的选项。3．留意文中的情态动词或虚拟语气，往往据此可推测出作者的言外之意。4．对文章信息进行合乎逻辑的推测，不要主观臆断。二、读后续写——必备微技能高品素材情绪描写——惊讶感到惊讶besurprised/amazed/shocked/astonished/stunned(tothespot)令人惊讶的是toone'ssurprise/shock/astonishment;Itcameasashockthat...被惊得哑口无言bestruckdumbwithamazement使某人大吃一惊knocksbsideways难以置信can'tbelieveone'seyes表情惊讶wear/withajaw­dropping/surprisedlook瞠目one'seyeswidened/sbwidenedone'seyes/withone'seyeswideopen/wide­eyed捂嘴/张嘴coverone'smouth/widenone'smouth/open­mouthed结舌be/gettongue­tied(withgreatsurprise)惊掉下巴one'sjawdroppedtothefloor眼里惊讶(with)one'seyessparkling/shining/twinkling/flickeringwithsurprise惊讶地站在某地不讲话soshockedthatsbremnedstandingsp,unabletospeak惊讶地倒吸一口气gaspinastonishment(atsth)颤抖、惊讶地说say/speakinatrembling,surprisedvoice/tone惊讶地看give/cast/throwsba/anastonishing/surprising/shocking/jaw­droppinglook/gaze/glimpse/glance晴天霹雳aboltfromtheblue目瞪口呆，说不出话soastonishedthatsbstoodspwithone'smouthwidened,unabletoutterasingleword脸上露出一丝惊讶aspark/flickerofsurpriseflashedacross/spreadover/creptuponone'sface高效课时作业Ⅰ.阅读A(2025·广东省佛山市顺德区实验中学高三月考)Culinaryherbsarefragrantplantswhicharefittoeatandusedinsmallamountstoaddflavortodishes.Mostherbsarefoundinfoodandalsohavemedicinaluses.Therearefourherbsforyou.·CurryleavesThecurrytreeisnativetoIndiaandSriLanka.Theleavesaredarkgreenandshiny,releasingapleasantnut­likescentwhentheyarefriedinoil.TheyareamncomponentofSouthIndiancuisine,usedinthesamewayasbayleavesareinWesterncuisines.·ShisoShisoisaJapaneseherbwithauniqueflavor,whosegreenleavesareoftenusedasagarnish(装饰)fortraditionalJapanesedishes.Whetherredorgreen,itcanbeusedinvariousotherways:mixedintosalads,putintogreentea,oraddedtostir­fries.·BasilBasilhasshiny,deepgreen,pointedleavesandasweet­and­savoryflavor,whichisusedinbothfreshanddriedformstoflavordishesrangingfromItaliansaucestomeatdishestoAsiancurries.Whencooking,addittowardstheendtomntnflavor.·MintMinthasadelicatelysweetflavorandcreatesadistinctcoolingfeelingduetothementhol(薄荷醇)intheherb.Usedforcookingandavarietyofmedicinalpurposes,minthassoft,brightgreenleavesthatarecommonlyusedindrinkslikeminttea,aswellasdisheslikeVietnameseandThstir­fries.Whiledriedmintisusedinteamaking,freshmintisthepreferredformoftheherbforcooking.篇章导读：本文是一篇应用文。文章主要介绍了四种可用于食物和药物的烹饪香草。1．WhichofthefollowingstatementaboutCurryleavesismentioned?A．TheyareonlynativetoSriLanka.B．TheyenjoygreatpopularityamongWesterners.C．Theysmellpleasant,likefriednuts.D．TheyplayanimportantroleinSouthIndiancuisine.答案：D解析：细节理解题。根据Curryleaves部分中的“Theyareamn...inWesterncuisines.”可知，咖喱叶在南印度菜肴中起重要作用。故选D。2．Whichherbscanbeusedbothinteadrinksandstir­fries?A．MintandBasil.B．BasilandShiso.C．CurryleavesandBasil.D．MintandShiso.答案：D解析：细节理解题。根据Shiso部分中的“Whetherredorgreen...oraddedtostir­fries.”以及Mint部分中的“Usedforcooking...VietnameseandThstir­fries.”可知，Mint和Shiso都可以用于茶饮和炒菜。故选D。3．Whereisthetextprobablytakenfrom?A．Abiologytextbook.B．Anacademicpaper.C．Abotanicalmagazine.D．Acommercialposter.答案：C解析：推理判断题。通读全文可知，文章介绍了四种香草的特点和用途，由此可推知，该文章可能选自植物杂志。故选C。B(2025·福建省泉州实验中学高三月考)Fromafishandchipstall,JennyhascometobethetoastofLondon'sfoodiescene.Shehasachievedaremarkablefeatbybecomingafamouschef,adistinctionthathasbeenadreamcomingtrueforher.“It'sstillsinkingin，”shesd,expressinghersurpriseattheoverwhelmingsocialmediaresponsetoheraccomplishment.HerrestaurantisauniquespacewheremodernWestAfricancuisinetakescenterstage,highlightingtherichculinary(烹饪的)traditionsofNigeria'sHausa,Yoruba,andIgboethnicgroups.“Inmyrestaurant,Ibringtogetherthesethreeculinarytraditions,providinganexcitingjourneyfordiners，”Jennydescribed.Eachdishtellsastory,fromablacksauceforfish,apostpartum(产后的)mealfornewmothers,toafermentedtomatosauce.Jenny'sloveforfoodbeganatayoungage,butshewasinitiallyguidedtowardsamoretraditionalcareerpath.Shestudiedbiologicalsciencesinuniversity,whereshealsoranafishandchipcart.HermovetotheUKin1999markedthebeginningofherjourneytowardsculinarysuccess.Asforher,herrestaurantisnotonlyarestaurantbutalsoJenny'swayofhonoringherheritageandthefoodhergrandmotherusedtoprepare.“Thememoryofmygrandmother'scookinginspiresmeeveryday，”sheshared.Jenny'scookingshowsheartfeltrespectforherroots,andhermissionistoshowcasetheflavorsofherculture.Jennylongstobearolemodelforchefsfromdiversebackgrounds.SherecognizesthevalueofrepresentationandhopeshersuccesscaninspireotherchefsintheUK.Shenotesthatwhiletheindustryisslowlybecomingmoreinclusive,it'scrucialforemployers,landlords,critics,andinvestorstoexpandtheirperspectivestosupportavarietyofcuisines.Herfameisatestament(证明)tohertalentanddedication,butit'sthepersonalconnectiontoherdishesandthememoriesofhome­cookedmealsthattrulyfuelherpassion.Jenny'sstoryisashiningexampleofhowonecanachievetheirdreamswhilestayingtruetotheirculturalidentity.篇章导读：本文是一篇记叙文。文章主要讲述了Jenny(珍妮)从摆炸鱼薯条摊起家，后来成为伦敦知名厨师的故事。她用现代西非美食向民族文化致敬并希望自己的经历能激励不同背景的厨师。4．WhatisthecharacterofJenny'srestaurant?A．ItservestraditionalBritishcuisine.B．Itisfamousforpostpartummealsonly.C．Itismanagedbyasocialmediainfluencer.D．ItfeaturesWestAfricanculinarytraditions.答案：D解析：细节理解题。根据第二段中的“Herrestaurantisaunique...Igboethnicgroups.”可知，Jenny的餐厅的特点是它以西非的传统烹饪为特色。故选D。5．WhatwasJenny'sinitialsteptohercareerpath?A．Beingabiologicalsciencesstudent.B．Beingasocialmediainfluencer.C．Beingacorporateexecutive.D．Beingaprofessionalchef.答案：A解析：细节理解题。根据第三段中的“b