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2025-2026学年河北省张家口市高二上学期期末
英语试题
本试卷共10页,67小题,满分150分。考试时长120分钟。
第一部分听力(共两节,满分30分)
做题时,先将答案标在试卷上。录音内容结束后,你将有两分钟的时间将试卷上的答案转涂
到答题卡上。
第一节(共5小题;每小题1.5分,满分7・5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。
听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
例:Howmuchistheshirt?
A.£19.15.B.£9.18.C.£9.15.
答案是Co
IWhatpetdoes(hewomanwanttokeep?
A.Adog.B.Acat.C.Apig.
2.WhydoesthemanintendtoliveinHelsinki?
A.Foritsmodernbuildings.B.Foritsvariousculturalevents.C.Foritsgoodairquality.
3.WhoisIhewomanprobablytalking(o?
A.Herhusband.B.Ashopassistant.C.Atailor.
4.Whatdoesthemanmean?
A.Thegirlismakinganexcuse.
B.Thegirlshouldhelptheoldlady.
C.Thegirlisexpectedtobuyastorybook.
5.Whatarethespeakersmainlydiscussing?
A.SomeTVshows.B.Ahistoricalnovel.C.Alongtiringday.
第二节(共15小题;每小题1・5分,满分22・5分)
听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中
选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,
各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料,回答第6、7题。
6.Wheredocsthemanworknow?
A.InSpringfield.B.InNantes.C.InChicago.
7.WhatdoesthemanprobablyfinddifficultinlearningFrench?
A.Speaking.B.Reading.C.Writing.
听第7段材料,回答第8、9题。
8.Whydoesthewomanaskthemanfbrhelp?
A.Herbooksaresoheavy.B.Herarmsarebroken.C.Herlibrarycardislost.
9.Wheiedoesilivconveisatiuiipiubablylakeplace?
A.Inthebookstore.B.Inthelibrary.C.In(hestreet.
听第8段材料,回答第10至13题。
10.Whatisthewoman?
A.Astudent.B.Abankclerk.C.Ateacher.
11.Whendidthemanreturnfromabroad?
A.Aweekago.B.Afewmonthsago.C.Threeyearsago.
12.WhatdoesthemansayaboutSally?
A.Shelikeddrinkingcoffee.
B.Shealwaysmadeeveryonelaugh.
C.Sheenjoyedgreatpopularity.
13.Whatisthemangoingtodonext?
A.Makeacall.B.Gotowork.C.Havearest.
听第9段材料,回答第14至17题。
14.Whattimeisitnow?
A.10:15p.m.B.10:45p.m.C.11:00p.m.
15.Whatisthewoman'sfirstsuggestion?
A.Askingothersfbrhelpifnecessary.
B.Developingsomecommunicationskills.
C.Balancingacademiclifewithfunactivities.
16.Whatdowcknowabouttheman?
A.Heisnotreadyibrthespeech.B.Heisnotgoodatdoingsports.C.Heisnotgoingtocollege.
17.Whatis(herelationshipbetweenihespeakers?
A.Classmates.B.Teacherandstudent.C.Motherandson.
听第10段材料,回答第18至20题。
18.WhatwilltheweatherbelikeonMonday?
A.Cloudy.B.Sunny.C.Windless.
19.Whatdaywillbethewarmestdayoftheweek?
A.Friday.B.Saturday.C.Sunday.
20.Whatdocsthespeakersuggestthelistenersdointheend?
A.Wearlightclothingallweek.
B.Planactivitiesbasedontheweather.
C.Payattentiontosunprotection.
第二部分阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37・5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
TheGlobalYouthExchangeProgram,co-organizedbyourschoolandthreepartnerhighschoolsintheUK,
CanadaandAustralia,isnowopenforapplicationtoGrade11studems.Thethree-weekprogramwillstartfromJuly
10nextyear,aimingtopromotecross-culturalcommunicationandbroadenstudents'internationalhorizons(视野).
ApplicantsmusthaveacumulativeGPAof3.0oraboveandbasicEnglishfluency(IELTS5.5).Duringthe
program,studentswillattendacademiccoursesatpartnerschools,suchasBritishliteratureandenvironmental
science,andparticipateinlocalculturalactivitiesincludingvisitinghistoricalsites,joiningcommunityserviceand
experiencingfamilylifewithhostfamilies.Inaddition,therewillbeagroupresearchprojectwherestudentsfrom
differentcountriescooperatetosolvereal-worldproblemslikecnvircnmcntalprotectionandyouthmentalhealth.
Theprogramfeeis$3,500perperson,coveringaccommodation,meals,coursematerialsandlocal
transportation-airticketsandpersonalexpensesarenotincluded.Onespecialbenefitisavailable:aone-wayair
ticketasagiftforgroupswith5ormoreparticipants.Interestedstudentsshouldhandinapplicationformsandashort
Englishself-introductiontotheschool'sinternationalofficebyMarch15.Thisprogramnotonlyhelpsimprove
Englishskillsbutalsobuildsglobalfriendships—don'tmissthisvaluableopportunity!
1.Whatisarequirementforapplicants?
A.BeingfluentinEnglish.B.Havingcommunityserviceexperiences.
C.ComingfromEnglish-speakingcountries.D.Havingexperiencesasaninternationalstudent.
2.Forwhatshouldextramoneybepaid?
A.Accommodation.B.Meals.C.Airtickets.D.Coursematerials.
3.Whatisthepurposeofthetext?
A.Toinformstudentstoapply.B.Topromoteculturalawareness.
C.Topersuadeschoolstoexpandcooperation.D.Tointroduceforeignpartnerschools'courses.
B
Lastsummer,Irealizedalong-helddreambyhikingtheCaminodeSantiago,anancientrouteinnorthernSpain.
Ihadexpecteditasatwo-weekjourneytomydreamingplacebutitturnedintoalife-changingoneteachingme
resilience(韧性),friendship,andthejoyofslowtravel.
MyjourneystartedinSaint-Jean-Pied-de-Port,asmallFrenchtownwherehundredsbeginthe800-kilonieter
journeytoSantiagodeCompostela.Ondayone,Istruggledwithaheavybackpackandblisteredfeet,questioningmy
choice.Butwanderinggreenhillsdottedwithwildflowers,ImetMaria,aretiredBrazilianteacher,andLuca,an
Italianstudent.Wegroupedup,sharingsnacks,storiesandthewalk'sburden(负担),adjustingourpacetoadmire
ancientvillages,tastelocalsnacksandlistentochurchbells.
Halfway,asuddenrainstormhitthePyreneesMountain.Ourtentsleaked,thepathturnedmuddy,andwe
gatheredcloselyunderastoneshelter,whichmadeushesitant(ogoonihejourney.Seeingthat,Mariasharedshe'd
hikedtheCaminoalone20yearsearlier,whichencouragedustogoondespiteachinglegs.Aftertherain,weclimbed
ahilltowatchthemoonriseovermistymountains,anunforgettableimagedeeplyrootedinmymemory.
AswenearedSantiagodeCompostela,thepathgrewbusier,butourgroupstayedclose,celebratingmilestones
likecrossingriversorreachingmountainpasses.Alongtheway,wemethikersworldwide—doctors,artists,
students—eachwithuniquereasons,yetallgoingafterthesamegoal:theSantiagoCathedral.
Arrivingatthecathedralsquare,Ifelttiredyetjoyful.Whatsurprisedmemostwasn'tthearchitectureor
achievement,butthefriendshipsandlessons.TheCaminotaughtmetravelisn'taboutspeedorlandmarks—it's
aboutslowingdown,relyingonothers,andfindinghiddenstrength.Fortravellovers,it'snotjustapath,buta
journeyofself-discovery,onestepalalime.
4.Whatdidtheauthorthinkhisjourneywouldbeatfirst?
A.Ajourneywithchallenges.B.Ajoumeyaboutlocalculture.
C.Ajourneytomeetnewfriends.D.Ajourneytoadesireddestination.
5Whatcanwelearnabouttheauthor'sfirstdayofthejourney?
A.HestayedinaIclluwtraveler'slent.B.Hehadluslopdue(oblistersonliicfeet.
C.Heregrettedoverhisdecisionatthebeginning.D.HemetVIariaandLucabeforestartingthejourney.
6.WhydidMariashareherexperienceoftheCamino?
A.Toproveherabilitytoleadthegroup.B.Tomaketheclimbingfunforthegroup.
C.Tohavethegrouppreparedfordifficulties.D.Toencourage(hegrouptocontinuethejourney.
7.Whatisthesignificanceofthehikingtotheauthor?
A.Broadeninghisknowledge.B.Discoveringhispotential.
C.Deeperinsightintoachievement.D.Betterappreciationofslowlifestyle.
C
You'vestucktoyourusualbedtime,skippedtheafternooncoffee,andmadeyourbedroomcool,dark,andquiet
—justasexpertsadvise.Yetyou'restillturningandtwisting(辗转反侧),failingtosleepandthenyounoticethe
silvermoonlightcomingthroughthecurtains.Ifsafullmoon.Thiscommonsituationraisesaninterestingquestion:
Ducs(hefullmuonliulyaffectliuinansleep?
Figuringoutthemoon'simpactonsleepisn'tsimple.Manypeoplefindfullmoonsromantic,especiallyspecial
oneslikeharvestorbluemoons,soemotionsmightplayapart.Whenpeopleexpecttofeelrestlessunderafullmoon.
thalthoughtalonecankeepthemawake—showingarealpsychological(心理的)effect.Still,moreandmore
evidencesuggeststhefullmoonalsohasactualphysicalinfluencesonsleep.
Severalstudiesback(hisup.A2013Swissstudyfoundthataroundfullmoons,participantshad30%lessdeep
sleep,took3minuteslongertotallasleep,slept2Uminuteslessoverall,andhadlowerlevelsolmelatonin—(he
hormone(荷尔蒙)thathelpsthebodyrelaxandprepareforsleep.AnotherSwissstudyreportedsimilarresults:25
mir.uteslesssleepanda30-minutedelayinenteringREMsleep(thedreamstage),withmenmoreaffected.Another
real-worldstudytrackingpeopleinArgentiniancommunitiesfromcityoutskirtstoremoteareaswithoutelectricity
provedthat,whethertheyhadartificiallightornot,peoplesleptlessandtooklongertofallasleepbeforefullmoons.
Ifafullmooncangreatlyaffectsleep——cuttingtotalsleeptimebyuptoanhour—thenartificiallightsfrom
phenescreens,cities,andelectronicdevicesarclikelytohaveanevenbiggerimpact.Asexpertspointout,theeffect
ofmoonlightisweakcomparedto(heglowofphonesorcitylights.Thisencouragesustoreducelightpollutionand
limit(heuseofelectronicdevicesbeforebed,protectingourvaluablesleepquality.
8.Howdoestheauthorintroduce(hetopicinparagraphI?
A.Bylistingpiecesofadvice.B.Bydescribingareal-lifescene.
C.Bydefininganewconcept.D.Byquestioningacommonpractice.
9Whyisitdifficulttofigureoutthemoon'simpactonsleep?
A.Sleeppallcmsdifferfiumpersonluperson.B.Expertsholdcunliadicluiybeliefsaboutil.
C.Lightingconditionsaffectstudyresults.D.Emotionsandexpectationsplayarole.
1().Whatdoestheunderlinedword“this”inparagraph3referto?
A.Fullmoonsareromantic.B.Thefullmoonaffectssleepphysically.
C.Peoplefeelrestlessunderafullmoon.D.Peoplelikethefullmoonpsychologically.
11.Whichisapieceoftheauthor'sadvice?
A.Sleepingtorlongerhours.B.Cuttingdownonscreentime.
C.Makingbetteruseofartificiallights.D.Keepingmoonlightoutofthebedroom.
D
Oneperson'strash(废物)couldsoonbecomeanotherperson'splanefuel.ResearchersattheUniversityof
IllinoisUrhana-Champaignhavedevelopedamethodtoturnfoodwasteintofuelthatcanpowerairplanes.Their
study,publishedinNatureCommunications,showsthisfuelmeetsal]industrystandardsfbrregularplanefuel.
Thisiimuvaiiuiicomesatacrucialtime.Tianspoitationpioducesnearly30%ofU.S.greenhousegaseinissions
(排放),withcommercialflightscor.tributingabout7%.Whilecarsareshiftingtowardelectricbatteries,airplanes
faceabiggerchallenge:planefuelcarriesabout50timesmoreenergythanstandardlithiumbatteries(锂电池)per
kilogram,makinglongelectricflightscurrentlyimpossible.
Biofuelsfromplantshavebeenusedincarsfbryears,buttheyliavcn'tworkedwellfbrplanesbecauseofstrict
chemicalrequirements.Thisiswherefoodwasteoffersanewsolution.TheIllinoisteamcollectedwastefrom
iooJ-processingplantsandusedaprocesscalledhydrothermalliquefaction(HIL)—likeahigh-techpressure
cooker—toquicklyturnitintocrudeoil(原油).Theythencleanedtheoil:removingimpuritieslikesaltandash.
Whatremainedweretheexacthydrocarbonsneededforplanefuel.
Testsconfirmedthefuelpassesstandardssetbyaviationauthoritieswithoutrequiringspecialadditives,
meaningitcouldtheoreticallypowercommercialplanestoday,<kWetakethewasteandrecoverenergytomakea
usableproduct,^^saidProfessorYuanhuiZhang,highlightingtheshifttowardacirculareconomy.
However,expandingthetechnologyfromlabexperimentstofuelingentireplanesremainsamajorproblem.It
willrequiresignificanttime,fiind,andindustrialcooperation.AsZhangnotes,4t0urresearchsolvesthescienceand
engineeringproblems—thenindustrycanstepin.^^
Thisresearchnotonlypresentsapromisingwaytoreduceplaneemissionsbutalsoturnsacommonwaste
problemintoapotentialresourceforcleanerairtravel.
12.Whatmadestandardbatteriesunsuitableforplanes?
A.Weight.B.Price.C.Shape.D.Quality.
13.WhatcanbeinferredabouttheoilmadebytheIllinoisteam?
A.Itpromiseshugeprofits.B.1(needsspecialadditives.
C.Itmeetsrequiredstandards.D.Il'smadeinfbod-processingplants.
14.Whatistheauthor'sattitudetowardsthetechnology?
A.Supportive.B.Doubtful.C.Indifferent.D.Critical.
15.Whichofthefollowingbestsumsupthetext?
A.AllroadsleadtoRome.B.Greenoutweighsgrowth.
C.Makefoodoutoffuel.D.Turntrashintotreasure.
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选
项。
Academicpressureiseverywhereinahigh-schooler'sdailylife;anxiety,tirednessandlowspirirshaveturned
intoasilentlyspreading“invisiblecold”.Yetnotmanyknowthefixcanbeassimpleasrunningonthetrackor
playingbasketball.16
Exercisecanbeseenasa“mood(情绪)regulator”.Whenwerunorjump,ourbodyproducestwotypesof
substances—endorphinsanddopamine.17Studiesconfirm30minutesofproperexercisecanproduce
enoughofthemandcutteenagers5anxietyby20%〜30%withinhours.
18Itimprovesbloodflowtothebrain,supplyingmoreoxygenandnutrientstosharpenourreasoning.
focusandself-control.Asurveyshowedthathighschoolstudentswhodidexercisethreetimesaweekscored12%
higherinmaththaninactivepeers(同龄人),andtheygotdistractedinclasshalfasoften.
So,howshouldhighschoolstudentssticktoexercisewithalightstudyschedule?Startwithmicro-exercisein
fragmented(碎片化的)time,likesquatsorshoulderstretchesduringbreakstoeasestiffness(僵硬)fromlong-time
sitting.Then,considerinterestswhenchoosingyourexercise.Theexercisethatmakesyouhappyiseasiertostickto.
19Youcanaskparentsorteachersforhelpifnecessary.
Nexttimeyoufeeltired,nofancygymorstricttrainingplanisneeded.20Youwillfindthatthe
troublesthattrapyoumaygraduallydisappearinthewind.
A.Exercisecanalsorechargeourbrain.
B.Butitshouldbenotedthatexerciseisn'tacure-all.
C.Justputdownyourpenandgooutintothesuntoexercise.
D.Theformersteadiesmoodwhilethelatterrelatestoreward.
E.Theseactivitiesbenefitbothourmoodandacademicperformance.
F.Manystudentscomplainthattheyhavenoextratimeforsportsafterclass.
G.Regularexerciseiswidelyrecommendedbyexpertstoimprovephysicalfitness.
第三部分语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
Nineyearsago,IgaveupabrightdesignercareerinHangzhouandreturnedtomyruralhometown,Xiajiang
Village,inZhejiang'smountains.
Thebeautifulvillagewasonce21bypoverty.However,in2016,uponmyreturn,Iwas22to
findthattheconditionswerewell-improved,andourvillagebegantodeveloprural23.
SoIdecidedtosetupmyhomestaybusiness,foriheconvenienceoftakingcareofmyparents.Beingimpressed
bythebeautyofmyvillage,Ihave24inthebusiness,becomingthefirstXiajianglocaltoopena
(n)25homestay.
Irebuiltourfbur-stoiyhouseintoacomfortablehomestaywithawarmfireplace,elegantcourtyardanddelicate
furnishing.126mychildhoodmemoriesintothehomestayservices—pickingtea,catchingfishfromthe
streamandpoundinginaci(WS)tocreateasenseofnostalgia(怀旧)for27.
Tomysurprise,i(proved(obeaninstantsuccess,28300,000yuanannually.ButIdidn't29
there.Iofferedtosharemy30inrunningmyhomestayandhelpedfellowvillagers.Inthefollowingyears,
over30newlybuilthomestays,specialtyrestaurantsandhandcraftshops31here.In2020,ourvillage
receivednearly770.00032earningover46millionyuanintourism.
Mylifenowisevenfaster-pacedbutdeeplyrewarding.ThisvillageraisedmeandnowI'mhonoredto
33it.Irealizetruejoyliesinansweringthe34ofone'srootsandhow35canrevitalize
(振兴)acommunity.
21.A.surroundedB.discoveredC.troubledD.saved
22.A.disappointedB.suiprisedC.frightenedD.confused
23.A.agricultureB.educationC.industryD.tourism
2d.A.technologyB.confidenceC.difficultyD.doubt
25.A.distinctiveB.simpleC.realD.affordable
26.A.changedB.countedC.integratedD.developed
27.A.guestsB.relativesC.villagersD.friends
28.A.givingawayB.puttingasideC.usingupD.bringingin
29A.continueB.startC.stopD.return
30.A.experienceB.wealthC.equipmentD.information
31.A.fellapartB.sprangupC.droppedoutD.branchedout
32.A.visitsB.responsesC.suggestionsD.awards
33.A.valueB.repayC.protectD.admire
34.A.demandB.orderC.questionD.call
35.A.commitmentB.cooperationC.compctiiionD.optimism
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
TheTempleofHeaven,locatedinthesouthernpartofBeijing,isafamoushistoricsiteinChina.Itstands
36anincrediblemasterpieceofChineseancientarchitecturewithahistoryofover600years.
Thearchitecture37(build)foremperors(皇帝)oftheMingandQingdynastiestoadmireheavenand
pray(企盼)forgoodharvests.Today,itremainsahighly38(appeal)symboloftraditionalChineseculture.
Unlikeotherbuildings,theTempleofHeaven39(feature)aspecialcolorsystem—blueroofsrepresenting
thesky.40impressesvisitorsmostisthattheHallofPrayerforGoodHarvests,itsmostfamouspart,is
supportedby28largewoodenpillars(柱子)andeachofthemplaysanimportantroleinbearingthe41
(weigh)oftheroof.Visitorswalkingthroughtheareacanfeeltheharmonybetweenmanandnature,42is
acrucialconceptofChinesephilosophy.
Toprotectthisrelic,specialstepshavebeenmadetopreventthewoodenstructuresfrom43(damage)
bywetweatherandinsectsinrecentyears.Asoneof(hebest-preservedancientbuildingsinChina,theTempleof
Heavennotonlyshows44extraordinaryconstructionskillsofancientChinesecraftsmenbutalsopasses
downthenation'sculturaltraditions.Forusteenagers,learningabout45(it)historyandarchitecturehelps
deepenourunderstandingoftraditionalChineseculture.
第四部分写作(共两节,满分40分)
第一节(满分15分)
46.假定你是李华,你校英文报"StudentVoice"栏目发起了聚焦“课余时间利用”的讨论,设置了两个热
议方向一一“用课余时间背单词、练听力”和“用课余时间放松身心”。请给校报写一篇短文投稿,内容
包括:
1.你的观点选择:
2.阐述选择的原因。
注意:
1.写作词数应为80个左右;
2.请按如下格式在答题卡的相应位置作答。
DearEditors,
I'mwritingtosharemyopiniononhowtomakefulluseofafter-classtime.
Yours,
LiHua
第二节(满分25分)
47.阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
Evan,thecaptainoftheschooldebateteam,wasbusypreparingforthefinalofthedebatecompetition.Having
staredatthecomputerscreenfbralongtime,hehadn'twrittenasingleword.Hebegantoreflectonhissuccess
severalmonthsbeforeandrealizedthatithadbeenbasedonattackingtheopponents'(对手的)weaknesses,which
wasanemptyandimpolitestyle.Hedecidedtochangehisstylebutwaswonderinghowtodoit.
Histeammate,Maya,sensedi(fromacrossthelibrarytable.Shewastheteam'sresearcher,akindandwise
person.However,herwisdomwasovershadowedbyEvan'sself-cenrerednature.AlthoughEvanhadsaidnotoher
suggestionsmanytimes,thistime,shestillcouldn'thelppushinganotebooktowardhimandsaidsoftly,“Doyou
needanyhelp?Ifoundsomething.Ouropponents,mainpointisactuallyaboutcommunitycooperation,not
economiccompetition.We'vebeenpreparingwronglyallweek.^^
Evanlookedthroughhernotes.Suddenly,asinkingfeelingwelledupinhisheart.ComparedwithMaya's
research,hisresearchplanwascompletelyoffcourse.Fmstratcdandannoyed,hequestioned,4AVhydidn'tyouspeak
upsooncr?,,Hisvoicewasfullofblameandcomplaint.Mayahesitatedandpulledhernotebookbacktesteditin
practice.WhenItalkedtoyouaboutit,you...youdidn'treallylistentoanyideas."Shegatheredherbocks,answering
“Beingstrongisn'ljustaboutattackingtheweakestpoint.Sometimesit'saboutseeingthestrongoneandbuilding
somethingstrongerandbetter.Ifyoucouldn'tacceptothers,suggestions,wewouldlosethefinalcompetition."She
leftwiththesewords.
Thatevening,Maya'swordskeptringinginhisears,andEvanreplayedtheirdebatesfromlastweek.He
realizedthatheoftenignoredMaya'sandotherteammates'suggestions,onlyfocusingonattackingothers'
weaknesses.Healsorememberedhiscoach'searlieradvice—Atrueleadervaluestheteam'svoice,notjusthisown.
注意:
1.续写词数应为150个左右;
2.请按如下格式在答题卡的相应位置作答。
Thenextmorning,EvanfoundMayaintheclassroom.
Thebigdayarrived,andEvanperformeddifferentlyfrombefore.
【答案】l.A2.C3.A
【答案】4.D5.C6.D7.B
【答案】8.B9.D10.B11.B
【答案】12.A13.C14.A15.D
【答案】16.E17.D18.A19.B20.C
【答案】21.C22.B23.D24.B25.A26.C27.A28.D29.C30.A31.
B32.A33.B34.D35.A
【答案】36.as37.wasbuilt
38.appealing
39.features
40.What41.weight
42.which43.beingdamaged
44.the45.its
【答案】Possibleversion1:
DearEdilors.
I'mwritingtosharemyopiniononhowtomakefblluseofa仕er-classlime.Frommyperspective,weought(o
spendthetimerelaxingourselvesratherthancontinuingacademiclearning.
Ashighschoolstudents,weareburdenedwithheavystudytasksonadailybasis.Usingafter-classtimetolisten
tomusicorgazeintothedistancecaneffectivelyrelieveourstudypressure.Furthermore,enoughrelaxationenables
ourbrainstogetproperrest,whichcontributestoimprovingourconcentrationinlaterclasses.What'smore,itis
challengingtomaintainfbcusinshortperiods,solearningduringsu
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