2026《金版教程》高考复习方案英语北师版-必修第一册 UNIT 2 SPORTS AND FITNESS

一背记单词/词块◎体育1．athleten.运动员2．badmintonn.羽毛球3．golfn.高尔夫4．gymnasticsn.体操5．jogvi.&n.慢跑6．cyclevi.骑自行车7．bowlingn.保龄球8．skateboardn.滑板vi.用滑板滑行9．trackn.跑道10．netn.球网11．courtn.(网球等的)球场12．underdogn.处于劣势的人(队)；弱方13．defeatvt.战胜14．championn.冠军，第一名15．shotn.投球，击球；机会16．benchn.替补队员席17．energyn.力量18．boxingn.拳击(运动)19．audiencen.观众20．warm­upn.热身运动，准备活动21．cyclistn.骑自行车者，自行车运动员22．sportsmanshipn.体育精神23．bronzen.铜24．medaln.奖牌；勋章◎描述词25．extraadj.额外的26．annualadj.一年一度的27．halfwayadv.半途地28．immuneadj.免疫的；有免疫力的29．weeklyadj.一周一次的30．capableadj.能干的31．upperadj.较上的32．overnightadv.突然，一下◎动态词33．crashvi.&vt.猛撞34．gathervi.&vt.聚集35．packn.包，包裹vi.&vt.把……包起来36．clapvi.&vt.鼓掌37．earnvt.赢得38．bouncevi.&vt.弹起39．remindvt.使想起40．bitevi.&vt.咬41．quitvi.&vt.停止42．flowvi.&n.流动43．clickvi.&vt.点击44．overdovt.把……做得过火45．overtakevt.超过◎健康生活方式46．dietn.日常饮食47．tipn.建议48．systemn.系统49．immunesystem免疫系统50．diseasen.疾病51．oxygenn.氧52．achen.隐痛53．guidelinen.指导方针，指导原则54．musclen.肌肉55．bonen.骨头，骨56．sweatn.汗水◎其他57．strn.楼梯；梯级58．withinprep.在……之内59．companyn.公司；一群人60．guyn.(非正式)男人，家伙61．inspirationn.激励；灵感62．ontoprep.到……上63．beltn.腰带，皮带64．casen.状况65．applicationn.申请书66．membershipn.会员身份67．detln.细节68．principlen.原则，基本的观念69．amountn.数量，数额70．shortcutn.捷径，近路71．sightn.视野72．gesturen.姿态二词形变化1．frequentadj.频繁的→frequencyn.发生的频率→frequentlyadv.频繁地2．prefervt.更喜欢→preferencen.偏爱3．balancen．&v.平衡→balancedadj.均衡的4．regularadj.经常的→regularlyadv.经常5．replacev.替代→replacementn.替换的人6．desiren.渴望→desirableadj.令人满意的7．sharpadj.锋利的→sharpenvt.削尖→sharplyadv.严厉地8．crowdn.人群→crowdedadj.拥挤的9．announcev.宣告→announcementn.通告10．defendvi.&vt.保护，保卫→defencen.防守队员→defensiveadj.防卫的11．prohibitvt.禁止→prohibitionn.禁止12．occupyvt.占用→occupationn.职业→occupiedadj.无暇13．disappointvt.使失望→disappointmentn.失望；扫兴；沮丧→disappointedadj.失望的→disappointingadj.令人失望的14．amazevt.使惊异→amazementn.惊异→amazingadj.令人惊奇的→amazinglyadv.惊人地，了不起地→amazedadj.惊讶的15．relievevt.减轻→reliefn.减轻16．strongadj.强壮的→strengthn.力量→strengthenvi.&vt.(使)强健17．awkwardnessn.尴尬→awkwardadj.令人尴尬的→awkwardlyadv.笨拙地18．particularn.尤其，特别adj.特定的→particularlyadv.尤其19．benefitn.好处→beneficialadj.有好处的20．equipv.给……配备→equipmentn.设备21．preventvt.预防→preventionn.预防→preventableadj.可预防的；可阻止的22．achievev.实现→achievableadj.可完成的→achievementn.成就23．satisfyvt.使……满意→satisfactionn.满意→satisfiedadj.满意的→satisfying/satisfactoryadj.令人满意的24．responsen.回答→respondv.作出反应→responsibleadj.负责的；有责任的25．flexibleadj.灵活的→flexiblyadv.灵活地→flexibilityn.灵活性1．Theoutcomeoftheprojectwasdisappointing,__whichnotonlyfledtomeetourexpectationsbutalsoleftusdeeplydisappointed.However,insteadofbeingconsumedbydisappointment,__wemusttransformitintoanopportunity.(disappoint)2．Youneedtobemoreflexibleandimaginativeinyourapproach,adjustingyourselfflexiblytotheeverchangingworld.(flexible)3．Checktheoilatregularintervals,andhavetheearservicedregularly.(regular)4．Thischangemaynotbenefiteveryone,butitisbeneficialinthelongterm.(benefit)5．Intermsofpersonaltaste,Ipreferthesimpleroption,thoughIacknowledgethatpreferenceissubjectiveandmaydifferfromoneindividualtoanother.(prefer)6．Whatamazedhimmostwasthathegotthechancetotakepartinthecompetition.Itwasmoreamazingthathegotthefirstprize.(amaze)7．Aftertheexam,Ifeltanincrediblesenseofrelief.ThenIrelievedmyboredomathomebylearningdrawing.(relieve)8．Tomakeourcountrystronger,__weshouldstrengthencommunicationwithothercountries,gettingstrengththroughhelpingeachother.(strong)9．Attendingagreatschoolwithmodernequipmentwasoneofmydreamsinmychildhood,whereIcouldequipmyselfwithmuchknowledge.(equip)10．Toeveryquestion,heresponded“Idon'tknow.”Hisresponsetoourquestionnrewassomewhatdisappointing.(response)11．MaryannouncedtoherteammatesthatshewastomarryaChineseboy.Theannouncementoftheirmarriagewouldappearinthelocalnewspapernextweek.(announce)12．Intimeofwar,lotsofmoneywillbespentondefenceandmanymeasureswillbetakentodefendacountryfrombeingattacked.(defend)三熟词生义1.track[熟义]n.跑道；轨道[生义]v.跟踪；追踪2．company[熟义]n.公司；商行[生义]n.做伴；陪伴；一群人3．shot[熟义]n.投球；击球；发射，射击，开枪(或炮)，枪声v.开(枪)，射击[生义]n.尝试；努力；照片；(电影的)镜头4．energy[熟义]n.能量；能源[生义]n.力量；活力；干劲；精力1．I'msurewe'llhaveawonderfultimeandenjoyeachother'scompany.我相信我们会度过愉快的时光并享受彼此的陪伴。2．Herwritingisfullofpassionandenergy.她的文章中充满激情和活力。3．I'venevertriedbowlingbefore,butIthoughtI'dgiveitashot.我之前从未打过保龄球，不过我想尝试一下。4．It'sdifficulttotrackananimaloverstonyground.很难在多石的地面上追踪动物。小积累——wordfamilies1.各种不同“健康”表达①in__good/bad__shape健康状况良好/不佳；处于良好/不良的状态②out__of__shape变形，走样；健康状况不好③getintoshape让身体强健起来④inshape健康状况良好2.“使某人满意，满足需求”聚焦①content__sb②satisfy_one's_demands③meetone'sneeds④makesbsatisfied⑤suitone'srequirements3.“禁止，阻止某人做某事”的表达①prevent_sb_from_doing_sth②prohibit_sb_from_doing_sth③keepsbfromdoingsth④stopsbfromdoingsth⑤bansbfromdoingsth一词表短语1．rather__than而不是2．in__good/bad__shape健康状况良好/不佳3．try__out__for参加……的选拔4．crash__into猛撞，猛击5．gather__around聚集6．not__...__anymore不再……7．let__(sb)__down使失望，辜负(某人的信任或期望)8．pay__off取得成功；奏效9．keep__up__with跟上，保持同步10．in__case以防万一11．sign__up报名12．ought__to应该，应当13．cheer__up(使)高兴起来，(使)振作起来14．be__fed__up__with厌烦的，不满的，无法再忍受的15．in__particular尤其，特别16．be__capable__of有能力做17．make__sure确保18．take__advantage__of__sth利用某物选用上面的短语填空1．(2024·全国甲卷)It'simportanttoslowdownandthinkaboutfoodassomethingnutritiousrather__thanjustsomethingtoeatinbetweenmeetings.2．(2024·北京高考)Studentssign__upandindicatethelanguagestheycanshareandlanguagestheyareinterestedinlearning.3．(2023·新课标Ⅰ卷)Withover2，500bikesstoredinourfiverentalshopsatstrategiclocations,wemake__surethereisalwaysabikeavlableforyou.4．MissBrownquicklyopenedtheclassroomdoor,in__caseitbecamedamagedduringtheshakingandcouldnotopen.5．Unabletodistinguishbetweenblueskyandglass,birdscrash__intowindowsatspeedsofabout50kilometresperhour.6．Onewhoreadsitis__capable__ofseeingthebeautythatwashiddenfromhiseyesbefore.7．In__particular,__hispntingsaresetapartfromotherpntingsbytheirrealistichumanfacesanddeepemotionalimpact.8．Take__advantage__ofyourclasses,learnfromyourteachersandclassmates,andmakeuseofourschoolfacilities.二写作词块1．serve__the__ball发球2．keep__fit保持健康3．make__it取得成功4．have__a__strong__desire__to__do__sth做某事的强烈愿望5．give__sb__a__shot给某人一个机会6．hit__sb__on__the__shoulder拍某人的肩膀7．earn__one's__place获得一席之地8．feel__down心情低落9．hang__in坚持10．take__break休息11．be__bad__for__one's__health对某人的健康不利12．work__out锻炼；解决1．(教材P30)博格斯身高只有一米六，是NBA历史上最矮的球员。(which引导的非限制性定语从句)Bogues__was__only__1.6__metres__tall,__which__made__him__the__shortest__player__ever__in__the__NBA.2．(教材P31)球队围在我身边，看起来很担心。(现在分词短语作伴随状语)The__team__gathered__around,__looking__worried.3．(教材P31)他的进球一个接一个，人群不停地鼓掌欢呼。(can'tstopdoingsth)He__made__shot__after__shot,__and__the__crowd__couldn't__stop__clapping__and__cheering.4．(教材P36)我的朋友建议我试试长跑。(suggestsb(should)dosth)My__friend__suggested__I__should__try__long­distance__running.自主检测一、重点单词1．amazevt.使惊异→amazementn.惊异→amazingadj.令人惊奇的→amazinglyadv.惊人地；了不起地→amazedadj.惊讶的2．frequentadj.频繁的→frequencyn.发生的频率→frequentlyadv.频繁地3．prefervt.更喜欢→preferencen.偏爱4．disappointvt.使失望→disappointmentn.失望；扫兴；沮丧→disappointedadj.失望的→disappointingadj.令人失望的5．regularadj.经常的→regularlyadv.经常6．occupyvt.占用→occupationn.职业→occupiedadj.无暇7．awkwardnessn.尴尬→awkwardadj.令人尴尬的→awkwardlyadv.笨拙地8．achievev.实现→achievableadj.可完成的→achievementn.成就9．replacev.替代→replacementn.替换的人10．desiren.渴望→desirableadj.令人满意的11．defendvi.&vt.保护，保卫→defencen.防守队员→defensiveadj.防卫的12．satisfyvt.使……满意→satisfactionn.满意→satisfiedadj.满意的→satisfying/satisfactoryadj.令人满意的13．balancen．&v.平衡→balancedadj.均衡的14．sharpadj.锋利的→sharpenvt.削尖→sharplyadv.严厉地拔高词汇—高分必备1.proficiency/prə'fIʃnsI/n.熟练；娴熟；精通2．intermediate/ˌIntə'miːdiət/adj.中级的；中等的；中间的3．disk/dIsk/n.磁盘；盘4．supervise/'suːpəvz/vt.&vi.主管；指导；监督5.dedicate/'dedIkeIt/vt.把……奉献给6．resume/rI'zjuːm/n.(求职用的)履历；简历7．entrepreneur/ˌɒntrəprə'nɜː(r)/n.创业者；企业家8．greedy/'ɡriːdi/adj.贪婪的；贪心的二、重点语块Mayyourdaysbefilledwithcouragetotry__out__for(参加)newadventures,rather__than(而不是)lettingfearholdyouback.Asyoustrivetokeep__up__with(跟上)life'schallenges,remembertowarmupyourspiritwithpositivityandcheer__up(振作)thosearoundyou.Gather__around(聚集)friendsandfamilywholiftyouup,neverletting__you__down(让你失望).In__good__shape(健康状况良好)bothphysicallyandmentally,you'llfindthatperseveranceought__to(应该)pay__off(奏效),andyoureffortswillcrash__into(碰撞)success.Don'tbediscouragedifobstaclesarise;usethemasopportunitiestogrowandsign__up(报名)forlife'slessons.Be__capable__of(能够)forgiveness,notholdingontoangeranymore(不再).Make__sure(确定)totake__advantage__of(利用)everymoment,cherishingthegoodandlearningfromthetough.In__case(以防)lifethrowsyouacurve­ball,rememberyouhavetheresiliencetocatchitandkeepmovingforward.In__particular(特别),don'tbe__fed__up__with(不满的)mediocrityandstriveforexcellence.Letyourlightshinebright,inspiringothersalongtheway.三、重点句式1．我强烈建议你参观这个展览，因为它将使你完全沉浸在中国文化中。(suggestthatsb(should)dosth)I__strongly__suggest__that__you__(should)__visit__this__exhibition,__foritwilltotallyimmerseyouinChineseculture.2．我设法保持冷静，快速回忆着我在急救课上学到的东西。(现在分词短语作伴随状语)Imanagedtoremncalm,quickly__recalling_what_I__had__learnt__in__my__first－d__class．3．孩子们忍不住打开了礼物。(can'tstopdoingsth)Thechildrencouldn't__stop__opening__the__presents．四、写作佳句1．【教材P29】一个人的健康不仅取决于饮食，而且还取决于运动和锻炼。One's__health__and__wellness__are__dependent__not__only__on__diet,__but__also__on__sport__and__exercise.2．【教材P31】显然，他独自练习的额外时间都得到了回报。And__clearly,__all__the__extra__hours__that__he'd__spent__practising__alone__pd__off.3．【教材P38】你最终会发现，所有汗水和辛劳都是值得的，没什么比这更令人满足了。Nothing__gives__one__more__satisfaction__than__realising__that__all__the__sweat__and__hard__work__were__worth__it__in__the__end.4．【教材P39】开始跑步和锻炼永远不会太晚，毕竟俗话说，“一切皆有可能！”It's__never__too__late__to__start__getting__into__running__and__exercising—after__all,__as__the_saying__goes,_“Nothing__is__possible！”硬核考点考点1prefervt.更喜欢(＝likebetter,不能和比较级连用)prefer(sb)todo/doingsth宁愿(某人)做某事prefer(doing)sthto(doing)sth喜欢(做)……胜过喜欢(做)……preferthat...(should＋)动词原形更喜欢……eq\b\lc\(\a\vs4\al\co1(prefertodo...ratherthando...,wouldratherdo...thando...,woulddo...ratherthando...))eq\a\vs4\al\co1(宁愿做……，,而不愿意,做……)preferencen.偏爱；偏爱的事物haveapreferencefor对……偏爱1.Ipreferto__exercise/exercising(exercise)athome,anditseemsthatIamalwaysgoingonadiet.2．Manypeoplepreferlivinginthecountrytoliving(live)inthecity.3．Ateachershouldnothaveapreference(prefer)foranyoneofhispupils.4．我宁愿待在家里也不去参加聚会。(写作佳句)I__prefer__to__stay_at_home_rather_than_go__to__the__party.(prefertodo...ratherthando...)＝I__would__rather__stay__at__home_than_go_to_the_party.(wouldratherdo...thando...)＝I__would__stay__at__home__rather__than__go__to_the_party.(woulddo...ratherthando...)考点2companyn.陪伴，做伴；公司incompanywith与……一起；与……同时keepsbcompany陪伴某人enjoyone'scompany享受某人的陪伴accompanyv.陪同，陪伴；伴随；为……伴奏accompanysbtosp陪伴某人去某地accompanysbat/onsth(尤指用钢琴)为某人伴奏accompanywith陪伴，伴随beaccompaniedby由……陪同1.Shearrivedincompanywiththeship'scaptn.2．Themusicianaccompaniedthepromisingsingerat/onthepiano.3．Theofficialaccompanied(accompany)bymanyexpertsisinspectingthefirmnow.4．孩子上网时，你最好陪着。You'dbetterkeep__your__children__companywhentheyaresurfingtheInternet.考点3desiren.愿望，欲望，渴望vt.期望，渴望haveastrongdesireeq\b\lc\(\a\vs4\al\co1(todosth迫切想要做某事,forsth急于得到某物))desiretodosth渴望做某事desiresbtodosth想要某人做某事desirethat...(should)dosth渴望……1.Ourstudentscomefromdifferentbackgroundsbuthavethesamedesireto__learn(learn)on－line.2．Thepublicdesiredthattheresult(should)__be__made(make)inpublic.3．Idesireto__contact(contact)himforsomesuggestionsonimprovingmylistening.4．Artificialintelligencemaysatisfyhuman'srealdesires(desire)oneday.5．HedesiresthatI(should)goabroadforfurthereducation.→Hedesires__me__to__go__abroadforfurthereducation.考点4defencen.防守队员，后卫；防御；防护；答辩indefence(of...)(为……)辩护；防卫；保护insb's/sth'sdefence为某人/某事辩护；在某人/某物的防备下defenceagnst防御，抵御defendv.保卫，防御；维护；为……辩解defend...from/agnst保护……使不受……，为……辩护defendoneself自卫defensiveadj.防御的，戒备的1.Theyneededmoretroopstodefendtheborderfrom/agnstpossibleattack.2．Localgovernmentsetupsomenaturalreservesindefenceofanimalsclosetoextinction.3．Bodylanguagecangiveawayalotaboutyourmood,sostandingwithyourarmsfoldedcansendoutasignalthatyouarebeingdefensive(defend)．4．看到这条蛇，他冲过去保护儿子。(写作佳句)Seeingthesnake,he__rushed__to__defend__his__son．(defend)＝Seeingthesnake,he__rushed__in__defence__of__his__son.(defence)考点5remindvt.使(某人)想起，提醒remindsbofsth使某人想起某事remindsb(not)todosth提醒某人(不)做某事remind(sb)that/how/what...提醒(某人)……remindern.令人回忆起……的东西；提醒……的东西areminderof...使人想起……事物，引起对……回忆的人；提醒人想起……的事物1.Pleaseremindmeto__write(write)anemltomymothertomorrow,forit'sherbirthday.2．ThosetomatoeshadatastethatremindedmeoftheonesmyuncleusedtogrowwhenIwasachild.(写作佳句)3．Herearesomeofourfavourites,toremindusthatsomeoftheEnglishwelearnintheclassroomisratherdifferentfromtheEnglishintheoutsideworld!4．这张海报提醒我们必须立即采取措施保护濒危生物。(写作佳句)Theposterreminds__us__that_we_must_take_immediate__measurestoprotectendangeredcreatures.＝Theposterreminds__us__to__take__immediate__measurestoprotectendangeredcreatures.5．我把“有志者，事竟成”这句谚语写在笔记本中，提醒我不要忘记自己的梦想。(写作佳句)Isetdownthesaying“Wherethereisawill,thereisaway”inthenotebooktokeep__myself__reminded__of__my__own__dreams.考点6occupyvt.占用；占去(时间)；使忙于occupyoneselfwithsth/in(doing)sth忙于(做)某事beoccupiedindoingsth忙于做某事beoccupiedwithsth从事/忙于某事1.Wewereoccupied(occupy)inplayingaboardgame,laughingandhavingagreattime.2．Theartistisoccupiedwithcreatingamasterpiecefortheupcomingartexhibition.3．他本来能参加你的生日聚会，但是他忙于一个非常重要的实验。Hewouldhaveattendedyourbirthdayparty,butheoccupied__himself__with/was__occupied__withanimportantexperiment.【外研版必修第二册写作佳句】Bytheendoftherun,allmystresshasdisappearedandI'mreadytofacethenextdayatwork!等我跑完全程，所有的压力都消失了，我又可以迎接第二天的工作了！考点7relievevt.减轻，缓解；使轻松relievesbof...解除某人……方面的负担relievefrom解除，减轻reliefn.宽慰，轻松；减轻，缓解in/withrelief如释重负；松了口气toone'srelief令人感到欣慰的是It'sarelieftodosth做某事是令人欣慰的Whatarelief!可轻松了！relievedadj.放心的，宽慰的1.Ifinishedmylasttesttoday.Whatarelief！NowI'mfree.2．Toourgreatrelief,theaccidentcausedlittledamage.3．Seeingtheirsoncamebacksafeandsound,thecouplesmiledin/withrelief.4．Attheconference,ithasbeendecidedthatasecretarywillbehiredtorelievethemanagerofsomeoftheadministrativework.5．心中感到踏实了，我在安乐椅上躺了下来，睡着了。(形容词作状语)Relieved,__I__sat__back__in__an__easy__chr__and__fell__asleep.考点8strengthenvi.&vt.(使)强健；加强；增强；巩固strengthn.体力；强度；毅力；实力strengthsandweaknesses优势和劣势buildupone'sstrength增强体质havethestrengthtodosth有做某事的力气withallone'sstrength竭尽全力1.SummermakesmefullofenergyandIfeelIhavethestrengthto__do(do)themostdifficultthingsinmylife.2．Angry,hepulledthewirefencewithallhisstrength(strong)．3．为了强身健体，我们经常组织各种各样的活动。(写作佳句)To__build__up__our__strength,__we__often__hold__all__kinds__of__activities.考点9benefitn.益处，成效，好处；利益；优势；救济金vt.使受益vi.得益于benefitfrom/by...从……中受益；得益于……forthebenefitof...为了……的利益beofbenefitto...对……有益；有益于……toone'sbenefit对某人有益beneficialadj.有益的，有帮助的bebeneficialto...对……有益；有益于……1.Thestudentsbenefitingmostfrom/bycollegearethosewhoaretotallyengagedinacademiclife,takingfulladvantageofthecollege'schancesandresources.2．作为一名志愿者管理人员加入我们来培养你自己的技能，同时给社区带来益处。Joinusasavolunteermanagertodevelopyourownskillswhilebringing__benefits__to__the__communities．3．了解中国的餐桌礼仪对你很有益。(写作佳句)HavingagoodknowledgeoftablemannersofChinawillbenefit__you__greatly．(benefitvt.)＝HavingagoodknowledgeoftablemannersofChinawillbe__of__great__benefit__to__you．(benefitn．)＝HavingagoodknowledgeoftablemannersofChinawillbe__very__beneficial__to__you．(beneficial)考点10incase以防万一case其他相关短语：incaseof万一……；如果发生……inthecaseof至于，在……的情况下inthiscase既然这样，假若这样inanycase无论如何；总之innocase决不(置于句首，用部分倒装)asisoftenthecase这是常有的事case作先行词且在定语从句中作状语时，从句通常用where或inwhich引导1.Asisoftenthecase,sheispunctual.2．Today,we'lldiscussanumberofcaseswherebeginnersofEnglishfltousethelanguageproperly.3．Inanycaseyoumustarrivethereontime.4．带上雨衣以防下雨。Take__your__rncoat__in__case__of__rn.(incaseof)＝Take__your__rncoat__in__case__it__rns.(incase)考点11payoff得到回报；成功，奏效，达到目的payoffthedebt/loan还清债务/贷款payback偿还；回报；报答；报复payfor支付……的钱；为……付出代价1.这对夫妇得知儿子的债务还清了，非常高兴。Thecouplewerehappytoknowthattheir__son's__debt__had__been__pd__off.2．他突然大哭起来，求她原谅，并发誓偿还所有东西。Heburstintotears,begginghertoforgivehimandswearingtopay__back__everything.3．屠(呦呦)及其团队的努力终于有了回报。The__efforts__of__Tu__and__her__team__finally__pd__off.考点12现在分词(短语)作伴随状语现在分词(短语)作状语时，其逻辑主语是句子的主语或整个主句，且二者为逻辑上的主动关系表示原因，相当于一个原因状语从句表示时间，相当于一个时间状语从句表示条件，相当于一个条件状语从句表示让步，相当于一个让步状语从句表示伴随情况或补充说明表示结果1.Istoodbythedoor,notdaring(dare)tosayaword.2．我站在舞台上觉得自己简直是一个大傻瓜。Standing__there__on__stageIfeltacompleteidiot.3．他故意那样做，明知会激怒她。Hediditonpurpose,knowing__it__would__annoy__her．【人教版必修第一册写作佳句】Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。强化训练一、单句语法填空1．(2024·新课标Ⅰ卷)Hetriedmuscle­relaxingdrugsbutfoundlittlerelief(relieve)．2．Shewasamazed(amaze)bythebeautyofthesunsetovertheocean.3．AnneSullivangrewintoayoungwomanwhohadadesiretohelpothersassheherselfwashelpedbythekindnurse.4．Myparentsprefermeto__study(study)hardandgetgoodgrades,ratherthanwastetimeplayingvideogames.5．It'sreallyhardforustoimaginethedisappointment(disappoint)ofthevisuallydisabledpeoplewhoknowthereisanewfilmbutcan'twatchit.6．Wetriedtousetheminimumpossibleandtookoversometoysandbabyequipment(equip)fromfriendsandrelatives.7．Theoldfamilyalbumremindsmeofchildhoodmemoriesspentwithmygrandparents.8．Sheoccupiedherselfwithreadingagoodbook,immersingherselfinthestoryandforgettingherworries.9．IenjoyedmytriptoParisincompanywithmybestfriend,whosharedmyloveforartandculture.10．Withthatannouncement(announce),allthevillagersnowhadtheoverwhelmingtaskofdecidingwhosepickletheywanted.二、熟词生义1．Thepolicetrackedtheterroriststotheirhide­out.跟踪2．I'msurewe'llhaveawonderfultimeandenjoyeachother'scompany.陪伴3．Takingashotatlearninganewlanguagecanbechallenging,butalsoveryrewarding.尝试4．Hispositiveattitudeandhighenergylevelsinspiredeveryonearoundhim.精力三、构词法词缀含义例词under­表示在……下方underdog,undersea,underling,underclothing,undergraduate­ment表示行为、状态、过程replacement,announcement，disappointment,equipment,encouragement写出下列黑体词的含义1．(2024·新课标Ⅱ卷)Thatencouragementhelpedmetogetthroughthelanguagebarrier.鼓励2．Despitewinningthetitle,theirlastcampgnendedingreatdisappointment.失望3．Theoldwaterheaterfinallybrokedown,sowehadtobuyareplacement.替代品4．Thefirefightersquicklygrabbedtheirsafetyequipmentandrushedintotheburningbuilding.设备5．Beforethegameweweredefinitelytheunderdogs.弱方6．Duringhisundergraduateyears,hewasheavilyinvolvedinextracurricularactivities.大学本科生7．Theunderseaworldisfulloffascinatingcreaturesandcolorfulcoralreefs.海底的8．Despitebeinganunderling,shemanagedtomakevaluablecontributionstotheproject.下属四、补全句子1．夏令营将在二月初开始，所以你需要在一月三十一号之前报名。ThecampwillstartatthebeginningofFebruary,so__it__is__necessary__for__you__to__sign__upbeforeJanuary31st.2．我建议我们在学校的时候应该充分利用体育设施。Isuggest(that)__we__(should)__take__advantage__of__the__sports__facilitieswhilewe'reatschool.3．以防明天有飓风，学校里的人将在今晚被疏散。In__case__a__hurricane__happens__tomorrow,__theschoolwillbeclearedofpeopletonight.4．我们必须坚定地站出来捍卫我们的星球，反对任何威胁其生态平衡的政策。We__must__stand__firm__in__defence__of__our__planet,__opposinganybehaviorsthatthreatenitsecologicalbalance.5．他背着一个沉重的包，努力赶上公交车。Carrying__a__heavy__bag,__hestruggledtocatchthebus.6．我们都能从学习一门新语言中受益，它为交流和文化理解开辟了新的机会。We__can__all__benefit__from_learning__a__new__language,__whichopensupnewopportunitiesforcommunicationandculturalunderstanding.五、长难句分析(2024·新课标Ⅰ卷)Thebenefitsofprintreadingparticularlyshinethroughwhenexperimentersmovefromposingsimpletasks—likeidentifyingthemnideainareadingpassage—toonesthatrequirementalabstraction—suchasdrawinginferencesfromatext.句意：当实验人员从提出简单的任务，如找到阅读段落中的主旨，转向需要抽象思维的任务，如从文本中推断出结论时，纸质阅读的好处尤为明显。分析：本句中when引导时间状语从句，从句谓语为move，likeidentifying...readingpassage和suchasdrawinginferencesfromatext分别补充说明simple__tasks和ones__that__require__mental_abstraction，that引导定语从句，修饰先行词ones。读写用—素养提升一、深化阅读——明晰考向以阅读养阅读(2025·八省联考)JaneJacobsspentherworkinglifeadvancingadistinctvisionofthecity—inparticularfocusingonwhatmakesasuccessfulurbancommunity.Attheheartofhervisionistheideathaturbanlifeshouldbeanenergeticandrichaffr,wherebypeopleareabletointeractwithoneanotherindense(稠密)andexcitingurbanenvironments.Sheprefersdisordertoorder,walkingtodriving,anddiversitytouniformity.ForJacobs,urbancommunitiesareorganicbeingsthatshouldbelefttogrowandchangebythemselvesandnotbesubjecttothegrandplansofso－calledexpertsandofficials.Thebestjudgesofhowacityshouldbe—andhowitshoulddevelop—arethelocalresidentsthemselves.Jacobsarguesthaturbancommunitiesarebestplacedtounderstandhowtheircityfunctions,becausecitylifeiscreatedandsustnedthroughtheirvariousinteractions.Jacobsnotesthatthebuiltformofacityiscrucialtothelifeofanurbancommunity,especiallythesidewalks.Thestreetsinwhichpeopleliveshouldbeatightpatternofcrossedsidewalks,whichallowpeopletomeet,talk,andgettoknowoneanother.Suchacomplexbutultimatelyenrichingsetofencountershelpsindividualsknowtheirneighboursandneighbourhoodbetter.Diversityandmixed－useofspacearealso,forJacobs,keyelementsofthisurbanform.Thecommercial,business,andresidentialelementsofacityshouldnotbeseparatedoutbutinsteadbesidebyside,toallowforgreaterintegrationofpeople.Thereshouldalsobeadiversityofoldandnewbuildings,andpeople'sinteractionsshoulddeterminehowbuildingsgetusedandreused.Finally,urbancommunitiesgrowbetterinplaceswhereacriticalmassofpeoplelive,work,andinteract.Suchhigh－densityspacesare,shefeels,enginesofcreativityandvitality.Theyarealsosafeplacestobe,becausethehigherdensitymeansthattherearemore“eyesonthestreet”：shopkeepersandlocalswhoknowtheirareaandmntnaclosewatchovertheneighbourhood.篇章导读：本文是一篇说明文。文章主要介绍了JaneJacobs(简·雅戈布斯)对于城市社区的独特愿景，强调城市生活应充满活力、多元。28．WhatdoesJacobsfindmostimportantforasuccessfulurbancommunity?A．Efficientpublictransport.B．Stronginteractionbetweenpeople.C．Uniformstyleofbuildings.D．Acomparativelylargepopulation.答案：B解析：细节理解题。根据第一段中的“Attheheartofhervision...excitingurbanenvironments.(她构想的核心在于，城市生活应当充满活力且丰富多彩，人们能够在密集且令人兴奋的城市环境中相互交流。)”可知，Jacobs认为一个成功社区的核心是人与人之间的交流。故选B。29．WhodoesJacobsthinkshouldmakedecisionsonurbandevelopment?A．Localresidents.B．Governmentofficials.C．Cityplanners.D．Constructionworkers.答案：A解析：细节理解题。根据第二段中的“Thebestjudgesofhowacity...arethelocalresidentsthemselves.(一个城市应该是什么样子——以及它应该如何发展——最好的评判者是当地居民自己。)”可知，Jacobs认为对城市发展做出决定的应该是当地居民。故选A。30．HowdoesJacobssuggestsidewalksbebuilt?A．Linedwithplants.B．Pntedwithclearsigns.C．Tightlyconnected.D．Convenientfortheold.答案：C解析：细节理解题。根据第三段中的“Thestreetsinwhichpeoplelive...andgettoknowoneanother.(人们居住的街道应当呈现出人行道交叉的紧密格局，这样人们才能相遇、交谈并相互了解。)”可知，Jacobs建议修建连接紧密的人行道。其中atightpatternofcrossedsidewalks为间接信息。故选C。31．AccordingtoJacobs,the“eyesonthestreet”bringasenseof________．A．pride B．comfortC．security D．urgency答案：C解析：推理判断题。根据最后一段中的“Theyarealsosafeplacestobe...mntnaclosewatchovertheneighbourhood.(它们也是安全的地方，因为人口密度高意味着有更多‘街头的眼睛’：店主和当地人熟悉自己的区域，并密切留意着社区的情况。)”可推知，Jacobs认为，“街头的眼睛”给人带来一种安全的感觉。故选C。细节理解类——间接信息题1．利用主要事实、图表、图形等来获取信息。2．利用因果、类比、时间、空间等关系将零碎的细节经过一系列加工、整理，方能做出正确的判断。此类试题占比较大。间接信息题需要通过有关词语和句子的转换。二、读后续写——必备微技能高品素材情绪描写——激动与兴奋令人激动的是toone'sexcitement/thrill激动笼罩anrofexcitementsettled/hoveredover/envelopedsb沉浸在激动中beimmersed/bathedingreatexcitement/thrill心里激动feelone'sheartracingandbloodrushing/one'sheartthump/poundwithexcitement/thrill声音激动one'svoicebechokedwithemotion/beheardinone'svoice胃里激动ashiverofexcitementpassedthroughone'sstomach激动地发抖quiverwithexcitement激动/兴奋地拍手clapone'shandswithexcitement/thrill激动地抱embrace/hugsbtightly激动地哭shedtearsofexcitement/thrill激动地说sd/exclmedexcitedly/withexcitement;sdwithatremor/shiverofexcitementinone'svoice激动/兴奋地说不出话sothrilledwas/weresbthatsbcouldn'tutterasingleword;wordsflingsb/unabletoutterasingleword兴奋浪潮席卷某人awave/ripple/flicker/surgeofexcitementtookholdof/seized/floodedover/sweptover/washedoversb内心激动/兴奋得如海浪般波涛汹涌beexcited/thrilledinsidelikearoughsea神经/细胞激动/兴奋地跳舞everycell/nerveinone'sbodyis/wasdancingwithexcitement高效课时作业Ⅰ.阅读A(2025·辽宁省点石联考高三月考)DiadelosMuertos3Kand5KRunDiadelosMuertosFestivalbringsfamiliestogetherforacelebrationandsomehealthyexercise.Thefestivalincludesadiverseline­upofMexicandance,specialperformances,facepnting,andfoods.Amorning3K/5Krunalongtheoceanwillkickofftheday'sevents.Admissiontothefestivalisfreeaftertherun.LiveOak10K/5K&FamilyFunRunWhetheryou'reanexperiencedathleteorjust“dippingyourtoesinthewater”forthefirsttime,we'vegotyoucovered.Anycombinationofbikingorrunisincludedatourevents.Youcandoarelay,ateamchallengeorcomeouttodoafunbutchallenginghalfmarathon,10K,5Kor1K.There'ssomethingforthewholefamilyatoureventsandsomefuntoo!LamResearchHeartandSolesRunThisrunistohelpprovidestudentswithopportunitiestoex