2026年研究生入学考试英语二考试题库

2026年研究生入学考试英语二考试题库SectionIUseofEnglishDirections:Readthefollowingtext.Choosethebestword(s)foreachnumberedblankandmarkA,B,CorDontheANSWERSHEET.(10points)Theconceptof"digitaldetox"hasgainedconsiderabletractioninrecentyears,asindividualsseektoescapetherelentless1oftechnology.Whilesmartphonesandtheinternethaveundeniablytransformedmodernlifeforthebetter,2connectivityhasbeguntotakeatollonmentalhealth.Theconstanturgetochecknotifications,thefearofmissingout(FOMO),andthe3comparisonofone'slifetothecuratedhighlightsofothersonsocialmediacanleadtoanxietyanddepression.Proponentsofdigitaldetoxarguethattakingabreakfromscreensallowspeopletoreconnectwiththe4world.Bysteppingawayfromthevirtualrealm,individualscanengageinface-to-faceinteractions,5nature,andrediscoverhobbiesthathavebeenneglected.Thisperiodofdisconnectionisnotabout6technologyentirely,butratheraboutestablishingahealthierrelationshipwithit.Itisaboutregainingcontroloverone'stimeandattention.However,criticssuggestthattheideaofadigitaldetoxisoften7andimpracticalinasocietythatreliesheavilyondigitaltoolsforwork,education,andcommunication.Formany,goingofflineisnotaluxurybutapotentialcareer8.Insteadofacompleteabstinence,theyadvocatefor"digitalhygiene"—practicingmindfulusageandsettingboundariesratherthan9thedevicesaltogether.Despitethedebate,theunderlyingmessageisclear:balanceiskey.Whetheritisaweekendwithoutsocialmediaorafewhoursofscreen-freetimeeachday,thegoalisto10technology'sroleinourlives.Bydoingso,wecanenjoythebenefitsofthedigitalagewithoutbecomingslavestothealgorithm.1.[A]pace[B]surge[C]intrusion[D]decline2.[A]partial[B]being[C]constant[D]intermittent3.[A]inevitable[B]favorable[C]harsh[D]subtle4.[A]physical[B]virtual[C]academic[D]previous5.[A]ignore[B]exploit[C]appreciate[D]avoid6.[A]embracing[B]rejecting[C]updating[D]inventing7.[A]revolutionary[B]elitist[C]necessary[D]scientific8.[A]boost[B]risk[C]shift[D]goal9.[A]fixing[B]buying[C]discarding[D]using10.[A]maximize[B]minimize[C]question[D]redefineSectionIIReadingComprehensionPartADirections:Readthefollowingfourtexts.AnswerthequestionsbeloweachtextbychoosingA,B,CorD.MarkyouranswersontheANSWERSHEET.(40points)Text1Theriseofthe"gigeconomy"hasfundamentallyalteredthelandscapeofworkinthe21stcentury.Characterizedbyshort-termcontractsandfreelanceworkasopposedtopermanentjobs,thegigeconomyoffersflexibilityandautonomythattraditionalemploymentoftenlacks.Workerscanchoosewhen,where,andhowmuchtheywork,aleveloffreedomthatappealstomillennialsandGenZalike.However,thisflexibilitycomesatacost.Gigworkers,suchasUberdriversorDeliverooriders,aretypicallyclassifiedasindependentcontractors.Thisclassificationmeanstheyarenotentitledtobenefitslikepaidsickleave,healthinsurance,oremployer-contributedpensions.Furthermore,incomecanbeunpredictable,fluctuatingbasedondemandandtheworker'savailability.Thelackofasafetynetcreatesaprecariousexistenceformany,turningthedreamofbeingone'sownbossintoanightmareoffinancialinsecurity.Governmentsandregulatorsarecurrentlygrapplingwithhowtoaddressthesechallenges.Somejurisdictionshavepassedlawsreclassifyinggigworkersasemployees,grantingthemlaborprotections.Othersarguethatsuchregulationsstifleinnovationandincreasecostsforconsumers,ultimatelyreducingthedemandforgigservices.Thedebatehighlightsthetensionbetweeneconomicefficiencyandworkerwelfareinthedigitalage.Asthegigeconomycontinuestoexpand,findingabalancethatprotectsworkerswithoutdestroyingtheflexibilitythatdefinesthemodelremainsacriticalpolicyobjective.11.Thegigeconomyisappealingtoyoungergenerationsprimarilybecauseitoffers______.[A]higherwages[B]jobsecurityandbenefits[C]flexibilityandautonomy[D]opportunitiesforpromotion12.Whatisthemaindisadvantagementionedforgigworkers?[A]Theyhavetoworklonghours.[B]Theylacktraditionalemploymentbenefits.[C]Theycannotchoosetheirworkinghours.[D]Theyarerequiredtohavespecificskills.13.Theword"precarious"inParagraph2isclosestinmeaningto______.[A]stable[B]lucrative[C]uncertain[D]illegal14.Howdosomeregulatorsrespondtothechallengesofthegigeconomy?[A]Bybanninggigplatformsentirely.[B]Byreclassifyinggigworkersasemployees.[C]Byreducingtaxesforfreelanceworkers.[D]Byencouragingcompaniestohiremorefull-timestaff.15.Whichofthefollowingbestdescribestheauthor'sattitudetowardsthegigeconomy?[A]Optimistic[B]Critical[C]Objective[D]IndifferentText2Urbanheatislands(UHIs)refertourbanareasthataresignificantlywarmerthantheirsurroundingruralareas.Thisphenomenonoccursbecausecitiesreplacenaturallandcoverwithdenseconcentrationsofpavement,buildings,andothersurfacesthatabsorbandretainheat.Materialslikeasphaltandconcretehavehighthermalmass,meaningtheystoreheatduringthedayandreleaseitslowlyatnight,preventingthecityfromcoolingdown.TheconsequencesofUHIsaremultifaceted.Duringheatwaves,theelevatedtemperaturescanleadtoincreasedenergyconsumptionasresidentscrankupairconditioning,whichinturnpumpsmorewasteheatintotheoutdoors,exacerbatingtheproblem.Health-wise,UHIsposeseriousrisks,particularlyforvulnerablepopulationsliketheelderly.Heat-relatedillnessesandmortalityratesspikeduringprolongedperiodsofextremeheatincities.Tomitigatetheseeffects,urbanplannersareadopting"greeninfrastructure"strategies.Plantingtreesprovidesshadeandreleasesmoisturethroughevapotranspiration,coolingtheair.Installinggreenroofsandcoolroofs—roofsdesignedtoreflectmoresunlightandabsorblessheat—canalsosignificantlylowersurfacetemperatures.Additionally,creatingurbanparksandusingpermeablepavementcanhelpreduceheataccumulation.Whileindividualactionsmatter,combatingtheurbanheatislandeffectrequiressystemicplanningandinvestmenttocreateresilient,sustainablecitiesforthefuture.16.Accordingtothetext,urbanheatislandsarecausedby______.[A]globalwarmingtrends[B]lackofairconditioning[C]replacementofnaturallandwithheat-absorbingmaterials[D]highconcentrationofvehicles17.Whatcreatesaviciouscycleregardingenergyduringheatwaves?[A]IncreaseduseofACleadstomorewasteheat.[B]Powerplantsfailduetohighdemand.[C]Solarpanelsbecomelessefficientinheat.[D]Residentsleavethecityforcoolerareas.18.Theterm"evapotranspiration"inParagraph3referstoaprocessthat______.[A]blockssunlight[B]absorbsheatfrombuildings[C]coolstheairthroughmoisturerelease[D]storescarbondioxide19.WhichofthefollowingisNOTmentionedasamitigationstrategy?[A]Plantingtrees[B]Installinggreenroofs[C]Banningprivatevehiclesincitycenters[D]Usingpermeablepavement20.Whatisthemainpurposeofthetext?[A]Toexplainthecausesandsolutionsofurbanheatislands.[B]Tocomparetemperaturesinurbanandruralareas.[C]Toadvocatefortheuseofairconditioning.[D]Todiscusstheeconomicimpactofheatwaves.Text3Thetraditionalviewofintelligencehaslongbeendominatedbyafocusoncognitiveabilitiessuchasmemory,logicalreasoning,andmathematicalskills.However,inrecentdecades,psychologistshaveexpandedthisdefinitiontoincludeemotionalintelligence(EQ).EQreferstotheabilitytorecognize,understand,andmanageone'sownemotions,aswellastorecognize,understand,andinfluencetheemotionsofothers.ResearchsuggeststhatEQplaysacrucialroleinpersonalandprofessionalsuccess.Individualswithhighemotionalintelligencetendtocommunicatebetter,resolveconflictsmoreeffectively,anddemonstrategreaterempathy.Intheworkplace,leaderswithhighEQareoftenmoresuccessfulbecausetheycanbuildstrongteams,navigateofficepolitics,andmotivateemployees.UnlikeIQ,whichisrelativelystatic,EQcanbedevelopedandimprovedovertimethroughpracticeandself-awareness.Despiteitspopularity,theconceptofemotionalintelligencehasfacedcriticism.Somearguethatitistoovaguelydefinedanddifficulttomeasureobjectively.OthersworrythatanemphasisonEQcouldbeusedtomanipulateothersorthatitplacesanunfairburdenonindividualstomanagetheiremotionalreactionstotoxicenvironments.Nevertheless,theintegrationofemotionalintelligenceintoeducationandcorporatetrainingprogramshighlightsitsperceivedvalueinfosteringwell-roundedandadaptableindividuals.21.Howdoesemotionalintelligence(EQ)differfromtraditionalintelligence(IQ)?[A]EQfocusesonlogicalreasoning.[B]EQinvolvesmanagingemotions.[C]EQisstaticandcannotbechanged.[D]EQisprimarilyaboutmathematicalskills.22.Accordingtothetext,highEQcontributestoworkplacesuccessby______.[A]improvingtechnicalskills[B]enhancingteambuildingandmotivation[C]replacingtheneedforIQ[D]reducingtheneedforcommunication23.WhatisamajorcriticismofEQmentionedinthetext?[A]Itisnotusefulinleadership.[B]Itistoodifficulttoteach.[C]Itlacksclearobjectivemeasurement.[D]Itdecreasescognitiveabilities.24.TheauthorsuggeststhatEQcanbe______.[A]inheritedgenetically[B]measuredbystandardtestsonly[C]developedthroughpractice[D]ignoredincorporatetraining25.Thetextismainlyabout______.[A]thedefinitionoftraditionalintelligence[B]thelimitationsofIQtesting[C]theriseandsignificanceofemotionalintelligence[D]themethodstoimprovememoryText4Theglobalartmarkethasreboundedstronglyinthepost-pandemicera,drivenbyasurgeindemandfromwealthycollectorsandtheincreasingaccessibilityofonlinesales.AuctionhouseslikeChristie'sandSotheby'shavereportedrecord-breakingsales,fueledbyanewgenerationoftech-savvybuyers.Digitalart,particularlyNFTs(Non-FungibleTokens),hasexplodedinpopularity,creatinganewfrontierforartistsandinvestorsalike.However,thisboomhasraisedquestionsaboutsustainabilityandvalue.CriticsarguethattheNFTmarketisabubbledrivenbyspeculation,comparingittohistoricalfinancialmanias.Theenvironmentalimpactofblockchaintechnology,whichunderpinsNFTs,hasalsosparkedoutrageduetoitshighenergyconsumption.Meanwhile,traditionalartistsandinstitutionsstruggletoadapttoalandscapewheredigitalownershipandvirtualgalleriesarebecomingthenorm.Despitethevolatility,theintegrationoftechnologyintotheartworldisundeniable.Virtualreality(VR)exhibitionsallowglobalaudiencestovisitmuseumswithouttraveling,democratizingaccesstoculture.Blockchainalsooffersthepotentialforprovenancetracking,helpingtoeliminateforgery.Astheartworldevolves,thetensionbetweentraditionalphysicalartandnewdigitalformatswilllikelydefinethemarket'strajectoryinthecomingyears.Collectorsandartistsmustnavigatethischanginglandscapewithablendofcautionandopennesstoinnovation.26.Whathasprimarilydriventhereboundoftheglobalartmarket?[A]Governmentfundingforthearts[B]Increaseddemandfromcollectorsandonlinesales[C]Adecreaseinthepriceoftraditionalpaintings[D]Theclosureofphysicalmuseums27.WhatisanegativeconsequenceoftheNFTboommentionedinthetext?[A]Ithascausedadeclineintraditionalpaintingskills.[B]Itleadstohighenergyconsumption.[C]Itpreventsartistsfromsellingphysicalwork.[D]Itmakesarttooaccessibletothepublic.28.Theword"provenance"inParagraph3isclosestinmeaningto______.[A]price[B]originorhistoryofownership[C]materialquality[D]displaylocation29.HowdoesVirtualReality(VR)impacttheartworldaccordingtothetext?[A]Itmakesartcreationcheaper.[B]Ithelpstotracktheenergyconsumptionofartists.[C]Itallowspeopletovisitmuseumsremotely.[D]Itreplacestheneedforauctionhouses.30.Whatistheauthor'sviewonthefutureoftheartmarket?[A]Itwillreturntopurelytraditionalmethods.[B]Itwillbedefinedbythetensionbetweenphysicalanddigitalart.[C]NFTswillcompletelyreplacephysicalart.[D]Themarketwillcollapseduetospeculation.PartBDirections:ReadthefollowingtextandanswerthequestionsbychoosingthemostsuitablesubtitlefromthelistA-Gforeachnumberedparagraph(1-5).Therearetwoextrasubtitleswhichyoudonotneedtouse.MarkyouranswersontheANSWERSHEET.(10points)[A]TheRoleofDietinMentalHealth[B]ExerciseasaNaturalAntidepressant[C]TheImportanceofSocialConnection[D]UnderstandingtheBiologicalMechanisms[E]SeekingProfessionalHelp[F]TheImpactofSleepDisorders[G]MindfulnessandStressReduction1.Depressionisacomplexconditionthataffectsmillionsofpeopleworldwide.Whiletherapyandmedicationarethemostcommontreatments,lifestylefactorsplayasignificantsupportiverole.Recentstudiesindicatethatwhatweeatnotonlyaffectsourphysicalhealthbutalsoinfluencesourmoodandcognitivefunction.Adietrichinwholefoods,suchasfruits,vegetables,andgrains,hasbeenlinkedtolowerratesofdepression,whereasdietshighinprocessedfoodsandsugarmayexacerbatesymptoms.2.Physicalactivityisanotherpowerfultoolinthefightagainstdepression.Whenweexercise,thebodyreleasesendorphins,whicharechemicalsthatactasnaturalpainkillersandmoodelevators.Regularexercisecanalsoimprovesleepqualityandboostself-esteem.Evenmoderateactivities,likeabrisk30-minutewalk,canmakeasubstantialdifferenceinhowapersonfeels.Itcreatesaroutineandprovidesasenseofachievement.3.Chronicstressisaknowntriggerfordepressiveepisodes.Mindfulnesspractices,suchasmeditationanddeep-breathingexercises,helpindividualsfocusonthepresentmomentandreduceanxiety.Bycalmingthemind,thesepracticescanlowerthelevelsofcortisol,thebody'sstresshormone.Overtime,incorporatingmindfulnessintodailylifecanbuildresilienceagainstfuturestressors.4.Humansareinherentlysocialbeings,andisolationcanworsendepression.Buildingandmaintainingstrongrelationshipsprovideemotionalsupportandasenseofbelonging.Engaginginsocialactivities,whetherjoiningacluborsimplytalkingtoafriend,canalleviatefeelingsofloneliness.Supportgroups,inparticular,offerasafespacetoshareexperiencesandcopingstrategieswithotherswhounderstandthestruggle.5.Whilelifestylechangesarebeneficial,theyareoftennotenoughontheirownforseveredepression.Itiscrucialtorecognizewhenprofessionalinterventionisneeded.Psychologistsandpsychiatristscanprovideevidence-basedtreatmentslikeCognitiveBehavioralTherapy(CBT)andprescribeappropriatemedication.Thereshouldbenostigmainseekinghelp;itisavitalsteptowardsrecoveryandwell-being.SectionIIITranslationDirections:TranslatethefollowingtextfromEnglishintoChinese.WriteyourtranslationontheANSWERSHEET.(15points)Therapiddevelopmentofartificialintelligencehassparkedaglobaldebateaboutitsimpactonthefutureofwork.WhileAIhasthepotentialtoautomatemundanetasksandincreaseproductivity,italsoposestheriskofdisplacingmillionsofworkers.However,historyshowsthattechnologicalrevolutionsoftencreatemorejobsthantheydestroy.Thekeyliesineducationandtraining.Byequippingtheworkforcewithnewskills,societiescanturnthechallengeofautomationintoanopportunityforgrowth.WemustensurethatthebenefitsofAIaresharedbroadlyandthatnooneisleftbehindinthewaveoftechnologicalchange.SectionIVWritingPartADirections:SupposeyouarethepresidentoftheuniversityStudentUnion.Writeanemailtotheinternationalstudentstowelcomethemtotheuniversityandintroducetheupcomingorientationactivities.1.Welcomethemtotheuniversity.2.Informthemofthetimeandplaceoftheorientationsession.3.Brieflydescribetheactivities(campustour,libraryintroduction,socialmixer).4.Expressyourexpectationandbestwishes.YoushouldwriteneatlyontheANSWERSHEET.Donotsignyourownnameattheendoftheemail.Use"LiMing"instead.Donotwritetheaddress.(10points)PartBDirections:Writeanessaybasedonthefollowingchart.Inyouressay,youerpretthechart,and2.giveyourreasonsandcomments.Youshouldwriteabout150wordsneatlyontheANSWERSHEET.(15points)(ChartDescription:Abarchartshowingthechangesinthereadinghabitsofcollegestudentsfrom2020to2025.Thecharthasthreecategories:E-books,PrintedBooks,andAudiobooks.E-books:Startedat30%in2020,rosesteadilyto55%in2025.PrintedBooks:Startedat60%in2020,declinedgraduallyto35%in2025.Audiobooks:Startedat10%in2020,increasedslightlyto10%in2025.)ReferenceAnswersandExplanationsSectionIUseofEnglish1.[C]intrusion解析：句意：随着人们寻求摆脱技术无情的“入侵”，数字排毒的概念近年来获得了极大的关注。pace（步伐），surge（激增），decline（衰退）均不符合语境。intrusion指不受欢迎的进入或打扰，符合语境。2.[C]constant解析：句意：虽然智能手机无疑使现代生活变得更好，但“持续的”连接开始对心理健康造成损害。partial（部分的），being（存在），intermittent（断断续续的）均不符合。constantconnectivity指时刻在线，符合语境。3.[C]harsh解析：句意：……以及与社交媒体上他人精心策划的亮点进行“严苛的”比较……inevitable（不可避免的），favorable（有利的），subtle（微妙的）。harshcomparison指严苛的比较，容易导致焦虑，符合逻辑。4.[A]physical解析：句意：数字排毒的支持者认为，远离屏幕可以让人们重新连接“现实”世界。virtual（虚拟的）是屏幕里的世界，这里指回归现实，即physicalworld。5.[C]appreciate解析：句意：……面对面交流，“欣赏”大自然……ignore（忽视），exploit（剥削），avoid（避免）均不符合积极语境。appreciate意为欣赏、享受。6.[B]rejecting解析：句意：这段断连期不是关于完全“拒绝”技术……embracing（拥抱）与句意相反。updating（更新），inventing（发明）不符合。rejecting指排斥、拒绝。7.[B]elitist解析：句意：然而，批评者认为，数字排毒的想法往往是“精英主义的”且不切实际的……revolutionary（革命的），necessary（必要的），scientific（科学的）。elitist指只有少数精英才能享受的（比如不用工作的人才能彻底断网），符合语境。8.[B]risk解析：句意：对许多人来说，离线不是一种奢侈品，而是一种潜在的职业生涯“风险”。boost（提升），shift（转变），goal（目标）。risk指如果断网可能会丢工作，符合语境。9.[C]discarding解析：句意：……而不是“丢弃”设备。fixing（修理），buying（买），using（使用）。discarding指扔掉、废弃，与前面的completeabstinence对应。10.[D]redefine解析：句意：目标是“重新定义”技术在生活中的作用。maximize（最大化），minimize（最小化），question（质疑）。redefine指重新定义关系，符合全文主旨。SectionIIReadingComprehensionPartAText111.[C]flexibilityandautonomy解析：细节题。根据第一段"Thegigeconomyoffersflexibilityandautonomythattraditionalemploymentoftenlacks...aleveloffreedomthatappealstomillennials..."可知，主要吸引力在于灵活性和自主权。12.[B]Theylacktraditionalemploymentbenefits.解析：细节题。根据第二段"Thisclassificationmeanstheyarenotentitledtobenefitslikepaidsickleave,healthinsurance..."可知，主要缺点是缺乏福利。13.[C]uncertain解析：词汇题。precarious意为“不稳定的，不安全的”。句中提到收入不可预测，缺乏安全网，因此生活是不确定的。stable（稳定的）是反义词，lucrative（获利的），illegal（非法的）不符合。14.[B]Byreclassifyinggigworkersasemployees.解析：细节题。根据第三段"Somejurisdictionshavepassedlawsreclassifyinggigworkersasemployees..."可知，一些监管机构通过重新分类来解决问题。15.[C]Objective解析：态度题。作者既提到了零工经济的优点（灵活性），也详细论述了缺点（无福利、不安全）以及监管层面的争议，态度是客观的。Text216.[C]replacementofnaturallandwithheat-absorbingmaterials解析：细节题。根据第一段"Thisphenomenonoccursbecausecitiesreplacenaturallandcoverwithdenseconcentrationsofpavement,buildings..."可知，原因是自然地表被吸热材料取代。17.[A]IncreaseduseofACleadstomorewasteheat.解析：细节题。根据第二段"...residentscrankupairconditioning,whichinturnpumpsmorewasteheatintotheoutdoors,exacerbatingtheproblem."可知，这是一个恶性循环。18.[C]coolstheairthroughmoisturerelease解析：推断题。根据第三段"Plantingtreesprovidesshadeandreleasesmoisturethroughevapotranspiration,coolingtheair."可知，蒸腾作用通过释放水分来冷却空气。19.[C]Banningprivatevehiclesincitycenters解析：细节题。文章提到了种树、绿色屋顶、透水路面，唯独没有提到禁止私家车。20.[A]Toexplainthecausesandsolutionsofurbanheatislands.解析：主旨题。文章第一段讲成因，第二段讲后果，第三段讲缓解措施，全面解释了城市热岛效应。Text321.[B]EQinvolvesmanagingemotions.解析：细节题。根据第一段定义，EQ指"recognize,understand,andmanageone'sownemotions"，这与侧重认知能力的传统智商不同。22.[B]enhancingteambuildingandmotivation解析：细节题。根据第二段"leaderswithhighEQareoftenmoresuccessfulbecausetheycanbuildstrongteams...andmotivateemployees."可知，B项正确。23.[C]Itlacksclearobjectivemeasurement.解析：细节题。根据第三段"Somearguethatitistoovaguelydefinedanddifficulttomeasureobjectively."可知，批评者认为难以客观测量。24.[C]developedthroughpractice解析：细节题。根据第二段"UnlikeIQ...EQcanbedevelopedandimprovedovertimethroughpractice..."可知，EQ可以通过练习提升。25.[C]theriseandsignificanceofemotionalintelligence解析：主旨题。文章介绍了情商的定义、作用、批评及发展，主要讨论的是情商的兴起及其重要性。Text426.[B]Increaseddemandfromcollectorsandonlinesales解析：细节题。根据第一段"...drivenbyasurgeindemandfromwealthycollectorsandtheincreasingaccessibilityofonlinesales."可知，市场反弹由这两者驱动。27.[B]Itleadstohighenergyconsumption.解析：细节题。根据第二段"Theenvironmentalimpactofblockchaintechnology...hasalsosparkedoutrageduetoitshighenergyconsumption."可知，负面后果是高能耗。28.[B]originorhistoryofownership解析：词汇题。provenance指艺术品的“出处、来源”。句意是区块链有助于追踪来源，防止伪造。29.[C]Itallowspeopletovisitmuseumsremotely.解析：细节题。根据第三段"Virtualreality(VR)exhibitionsallowglobalaudiencestovisitmuseumswithouttraveling..."可知，VR让人们远程参观。30.[B]Itwillbedefinedbythetensionbetweenphysicalanddigitalart.解析：推断题。根据最后一句"Astheartworldevolves,thetensionbetweentraditionalphysicalartandnewdigitalformatswilllikelydefinethemarket'strajectory..."..."可知，作者认为未来将由两者的张力所定义。PartB31.[A]TheRoleofDietinMentalHealth解析：第一段主要讨论饮食对心理健康的影响，提到了全食和加工食品对情绪的不同作用。32.[B]ExerciseasaNaturalAntidepressant解析：第二段提到体育活动释放内啡肽，改善情绪，是抗抑郁的自然工具。33.[G]MindfulnessandSt