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-2026年山东高职单招英语真题及参考答案PartIMultipleChoice(50points)(1)Couldyoupleasetellme______?Sure.It'sonCenterStreet.()AwhereisthebankBwherethebankisChowcanIgettothebankDhowIcangettothebank答案:B解析:本题考查宾语从句的语序。在宾语从句中,应使用陈述语序,即“连接词+主语+谓语”,排除A和C。根据答语"It'sonCenterStreet."(它在中心街),可知问句询问的是地点,因此用where引导,故选B。(2)IhaveneverbeentoBeijing,____?()AhaveIBhaven'tICdoIDdon'tI答案:A解析:本题考查反意疑问句。陈述部分含有否定词never,视为否定句,因此疑问部分应用肯定形式。陈述部分的谓语是havebeen(现在完成时),助动词是have,主语是I,故疑问部分用haveI。故选A。(3)Wouldyoulikesomemoretea?______.I'vehadenough.()AYes,pleaseBNo,thanksCIdon'tknowDThat'sallright答案:B解析:根据答语后半句'I'vehadenough'(我已经喝够了)可知,说话人想要拒绝更多的茶。在英语中,礼貌地拒绝通常使用'No,thanks'。选项A表示接受,与语境矛盾;选项C和D不符合此情景下的常规回答。(4)Wouldyoulikesomecoffee?No,thanks.I______drinkcoffee.Coffeeisbadformystomach.()AalmostBespeciallyChardlyDstill答案:C解析:考查副词辨析。句意:——你想喝点咖啡吗?——不,谢谢。我几乎不喝咖啡。咖啡对我的胃不好。almost意为“几乎”;especially意为“尤其”;hardly意为“几乎不”;still意为“仍然”。根据后半句“Coffeeisbadformystomach”可知,说话人因为咖啡伤胃所以几乎不喝,故选C。(5)Theteacheradvisedus______moreEnglishbookstoimproveourreadingskills.()AreadBreadingCtoreadDreads答案:C解析:本题考查非谓语动词。advisesb.todosth.是固定搭配,意为"建议某人做某事"。句中us是advise的宾语,后面应接不定式toread作宾语补足语。故选C。(6)Mybrotherisinterestedin______photos.Hehasmanycameras.()AtakeBtakesCtakingDtook答案:C解析:本题考查固定搭配beinterestedindoingsth.,意为“对做某事感兴趣”。in是介词,后接动词时需用动名词形式。故填taking。(7)Look!Theboys____footballontheplayground.()AplayBplayedCareplayingDhaveplayed答案:C解析:句首的'Look!'是现在进行时的标志词,表示动作正在发生。结构为be+doing。主语Theboys是复数,be动词用are,故填areplaying。(8)Couldyoupleasetellmewherethenearestpostofficeis?Sure.Gostraightandturnleftatthesecondcrossing.It's______thebank.()AnexttoBfarfromCacrossDbetween答案:A解析:本题考查方位介词及日常交际用语。根据答语“Gostraightandturnleft...”可知是在指路。nextto意为“紧挨着,在旁边”,符合指路情境中描述建筑物相对位置的常用表达。farfrom(远离)、across(穿过/对面,通常需加from或具体对象)、between(在两者之间)在此处语境不如nextto自然且常见。故选A。(9)HappyNewYear!____!()AThankyouBThesametoyouCYouarewelcomeDThat'sright答案:B解析:本题考查节日祝福的回应。当别人祝你新年快乐时,礼貌的回答是“你也一样”,即"Thesametoyou"。(10)______isyourfavoritesubject?IlikeEnglishbestbecauseit'sinteresting.()AWhatBWhoCWhereDWhen答案:A解析:本题考查特殊疑问词的用法。根据答语"IlikeEnglishbest"(我最喜欢英语)可知,问句是在询问“什么”科目。What意为“什么”,符合语境;Who意为“谁”,Where意为“哪里”,When意为“什么时候”,均不符合题意。故选A。(11)TheweatherinBeijingismuchcolderthan______inShanghaiinwinter.()AitBthatConeDthis答案:B解析:本题考查代词的用法。比较级结构中,比较的对象必须一致。这里比较的是“北京的天气”和“上海的天气”。-"weather"是不可数名词,特指上文提到的同类事物时,应用"that"代替,以避免重复。-"it"指代同一事物;-"one"指代可数名词单数;-"this"指代近处的事物。因此,是B。(12)Theteacheraskedus______somuchnoiseintheclassroom.()Adon'tmakeBnotmakeCnottomakeDtonotmake答案:C解析:考查非谓语动词。asksb.(not)todosth.是固定搭配,意为“要求某人(不)做某事”。否定形式是在不定式符号to前加not,即asksb.nottodosth.。因此,此处应填nottomake。故选C。(13)______doyouusuallygotoschool?Bybus.()AWhatBHowCWhereDWhen答案:B解析:根据答语'Bybus'(乘公交车)可知,问句是在询问交通方式。询问交通方式通常使用疑问词How。What询问事物,Where询问地点,When询问时间,均不符合语境。(14)______doyougotothelibrary?Twiceaweek.()AHowlongBHowsoonCHowoftenDHowfar答案:C解析:本题考查特殊疑问词的用法。根据答语'Twiceaweek'(一周两次)可知,问句是在询问频率。'Howoften'意为“多久一次”,用于提问频率;'Howlong'提问时间段或长度;'Howsoon'提问将来时间(多久以后);'Howfar'提问距离。故选C。(15)Theteacheraskedus______somuchnoiseintheclassroom.()Adon'tmakeBnotmakeCnottomakeDtonotmake答案:C解析:考查动词不定式的否定形式。asksb.todosth.意为“要求某人做某事”,其否定形式为asksb.nottodosth.,即在不定式符号to前加not。A项是祈使句结构,不能直接作宾语补足语;B项缺少to;D项语序错误。故选C。(16)Thisbookis______thanthatone.Ithinkit'smoreinteresting.()AgoodBbetterCbestDthebest答案:B解析:句中出现了比较级标志词than,说明此处需要使用形容词的比较级。good是原级,better是比较级,best是最高级。因此应选better。句意:这本书比那本好。我觉得它更有趣。(17)I'msorryIbrokeyourvase.______.Itwasn'tveryexpensive.()AYou'dbetternotBI'mafraidnotCItdoesn'tmatterDNotatall答案:C解析:考查情景交际。对方道歉说打破了花瓶,回答者表示“没关系”,因为花瓶不贵。A项意为“你最好不要”;B项意为“恐怕不行”;C项意为“没关系/不要紧”,符合语境;D项通常用于回答感谢或请求,意为“不用谢/别客气”。故选C。(18)Couldyoupleasetellme______?Sure.It'snexttothepostoffice.()AwhereisthebankBwherethebankisChowcanIgettothebankDhowIcangettothebank答案:B解析:本题考查宾语从句的语序。在宾语从句中,必须使用陈述语序(即主语在前,谓语在后),排除选项A和C。根据答语"It'snexttothepostoffice"(它在邮局旁边)可知,问句询问的是地点,因此应用where引导,排除选项D。故选B。(19)Youmust____yourpassportwithyouwhentravelingabroad.()AtakeBbringCcarryDfetch答案:C解析:本题考查动词辨析。carry意为“随身携带”,强调状态;take侧重带走(从此处到彼处);bring侧重带来(从彼处到此处);fetch侧重去取回。句中强调旅行时随身带着护照的状态,故选carry。(20)Myfatherenjoys______newspapersafterdinner.()AreadBreadingCtoreadDreads答案:B解析:本题考查非谓语动词。enjoydoingsth.是固定搭配,意为“喜欢做某事”,后接动名词作宾语。因此空格处应填reading。(21)Howlonghaveyou______thisbook?Fortwoweeks.()AborrowedBkeptClentDbought答案:B解析:考查延续性动词与瞬间动词的区别。问句中使用了'Howlong'(多久)和现在完成时'have...',这要求谓语动词必须是延续性动词,表示动作或状态持续了一段时间。'borrow'(借入)、'lend'(借出)、'buy'(买)都是瞬间动词,不能与表示一段时间的状语连用。'keep'(保存/持有)是延续性动词,符合语境。(22)Therearemany______inthelibrary.Youcanborrowthemtoread.()AbookBbooksCabookDthebook答案:B解析:本题考查名词复数。句中"many"修饰可数名词复数,且后文代词"them"也暗示前面是复数概念。book的复数形式是books。故选B。(23)Whichwordhasthesamevowelsoundas"book"?()AfoodBgoodCmoonDcool答案:B解析:本题考查元音字母组合oo的发音。单词book中的oo发短音//。选项A(food),C(moon),D(cool)中的oo均发长音/uː/。只有选项B(good)中的oo发/ʊ/,与题干一致。(24)Wouldyouliketogotothecinemawithmetonight?______,butIhavetoomuchhomeworktodo.()AI'dlovetoBThat'sallrightCNo,thanksDYes,please答案:A解析:本题考查情景交际。句意:——今晚你愿意和我一起去电影院吗?——我很想去,但是我有很多作业要做。根据后半句'butIhavetoomuchhomeworktodo'(但我有很多作业要做)可知,说话人虽然想去的意愿很强,但因客观原因无法前往。'I'dloveto'意为“我很乐意/我很想去”,常用于礼貌地接受邀请或表示遗憾地拒绝(后接转折),符合语境。'That'sallright'意为“没关系”;'No,thanks'和'Yes,please'均不符合此处委婉拒绝的语境逻辑。(25)Myfather____adoctor.Heworksinabighospital.()AamBisCareDbe答案:B解析:本题考查be动词的用法。主语Myfather是第三人称单数,对应的be动词是is。故选B。PartIIGap-filling(14points)(1)Theroadistoonarrowfortwocars____sidebyside.答案:topass解析:本题考查"too...to..."结构,意为“太……而不能……”。句意为“路太窄了,两辆车无法并排通过”。不定式topass作结果状语,表示否定的含义。(2)Sheis2______(interest)inreadingbooks.Shereadsforanhoureverynight.答案:interested解析:beinterestedin是固定搭配,意为“对……感兴趣”。interested通常用来形容人的感受,而interesting通常用来形容事物的性质。此处主语是She(人),故填interested。(3)Isuggestthathe____adoctorimmediately.答案:see解析:本题考查虚拟语气。在suggest,advise,order,demand等动词后的宾语从句中,谓语动词需用"(should)+动词原形"的形式,其中should可以省略。因此填see。(4)Heissotiredthathecan______walkanyfurther.答案:hardly解析:句意:他太累了,几乎走不动了。'so...that...'引导结果状语从句。根据语境'tired'(累),后半句应表示否定或接近否定的含义,即“几乎不能”。'hardly'意为“几乎不”,符合语境。注意不要混淆'hard'(努力地/硬的)。(5)Mybrother______(like)playingbasketballverymuch.答案:likes解析:本题考查一般现在时的主谓一致。主语Mybrother是第三人称单数,且句子陈述的是客观事实或习惯,故谓语动词like需要变为第三人称单数形式likes。(6)The______(develop)oftechnologyhasgreatlychangedourdailylife.答案:development解析:考查词性转换。空格前有定冠词The,后有介词of,此处应填名词形式作主语。develop的名词为development,句意为“科技的发展极大地改变了我们的日常生活”。(7)Sheisgoodat____(play)thepiano.答案:playing解析:本题考查介词后接动名词。begoodat是固定短语,at是介词,介词后面动词要用-ing形式,故填playing。(8)Thisisthebook____Iboughtyesterday.答案:that/which解析:本题考查定语从句的关系代词。先行词是book(物),且在从句中作bought的宾语,因此可以使用that或which引导,也可以省略。填空处填写that或which均可。(9)Therearemany______(student)intheclassroom.答案:students解析:考查名词复数。many修饰可数名词复数形式,student的复数是students。(10)Thebookisveryinteresting.Iwanttoreadit______.答案:again解析:根据句意'这本书很有趣,我想再读一遍',此处需要填入一个副词表示'再一次',故填again。也可以填oncemore,但again更为常见和简洁。(11)Hehasbeenawayfromhome____twoyearsago.答案:since解析:本题考查现在完成时的时间状语。主句'hasbeenaway'是现在完成时,'twoyearsago'是一个过去的时间点。since+时间点用于现在完成时,表示从那个时间点开始一直持续到现在。for+时间段。故填since。(12)Itisimportantforus____Englisheveryday.答案:topractice解析:本题考查固定句型Itis+adj.+forsb.+todosth.(做某事对某人来说是……的)。其中It是形式主语,真正的主语是后面的不定式短语。因此填topractice。(13)Bythetimehearrivedatthestation,thetrain______(leave).答案:hadleft解析:考查过去完成时。句中Bythetime引导的时间状语从句使用了一般过去时(arrived),表示“在他到达车站之前”,火车离开的动作发生在“过去的过去”,因此主句应用过去完成时,结构为had+过去分词。(14)Itisimportantforustokeepabalanceddietandtakeregularexercisetostay1______.答案:healthy解析:本题考查形容词作表语。stay是系动词,后接形容词作表语。根据句意“保持均衡饮食和定期锻炼以保持健康”,应填healthy。PartIIICloze(30points)(1)TomisastudentinGrade9.HelikesEnglishverymuch.Everymorning,hegetsupearlyand1______Englishforhalfanhour.Hethinksitisimportanttopracticespeaking.Atschool,heoftentalkswithhisclassmatesinEnglish.Histeachersayshehasmadegreat2______.TomhopestobeanEnglishteacherwhenhe3______up.答案:1.reads2.progress3.grows解析:1.主语是he,且描述的是习惯性动作,用一般现在时,readEnglish意为读英语,第三人称单数加s,故填reads。2.makeprogress是固定搭配,意为取得进步,progress是不可数名词,故填progress。3.growup是固定搭配,意为长大。when引导的时间状语从句中,主句是一般将来时(隐含),从句用一般现在时表示将来,主语he是第三人称单数,故填grows。(2)TheInternethaschangedourlivesgreatly.Wecangetinformationquicklyandeasily.Forexample,ifwewanttoknowthenews,wejustneedtoopenawebsiteoranapp.However,theInternetalsobringssomeproblems.Somestudentsspendtoomuchtimeplayingonlinegames,whichaffectstheir1______.Besides,thereisalotoffalseinformationontheInternet.Weshouldlearntotellthedifferencebetweentrueandfalse.Inmyopinion,weshouldusetheInternet2______.Itisagoodtoolifweuseitproperly.Let'smaketheInternetabetterplaceforeveryonebybeingresponsible3______.答案:1.studies2.wisely3.users解析:1.学生花太多时间玩游戏会影响他们的“学业”,故填studies。2.修饰动词use,表示“明智地使用”,故填副词wisely。3.根据句意“作为负责任的用户”,此处指代人,且为复数概念,故填users。(3)SarahwantedtolearnhowtocookItalianfood.Sheboughtacookbookandwatchedseveralonlinetutorials.Atfirst,shemademanymistakes.Thepastawastoosoft,andthesaucewastoosalty.Butshedidn'tgiveup.Sheaskedherfriend,whowasaprofessionalchef,foradvice.Herfriendtoldherthatcookingisanartthatrequirespracticeand1______.Sarahfollowedtheadvicecarefully.Shemeasuredtheingredientspreciselyandcontrolledtheheatproperly.Afterafewweeks,herdishestastedmuchbetter.Herfamilywasimpressedbyherprogress.Sarahlearnedthatfailureisjustasteptowards2______.Now,sheenjoyscookingforherfriendsandfeelsproudofhernew3______.答案:1.patience2.success3.skill解析:1.朋友告诉莎拉烹饪是一门需要练习和耐心的艺术,"patience"(耐心)符合语境。2.莎拉学到失败只是通往成功的一步,"success"(成功)符合语境。3.现在她为自己掌握的新技能感到自豪,"skill"(技能)符合语境。(4)Onlineshoppinghasbecomeverycommoninourdailylife.Manypeoplepreferbuyingthingsonlinebecauseitisconvenient.YoucanbuyalmosteverythingontheInternet,fromclothestoelectronics.Youjustneedtoclickthemouseandwaitforthedelivery.However,onlineshoppingalsohassomedisadvantages.Forexample,youcannottryonclothesbeforebuyingthem.Sometimes,thesizemaynotfityouwell.Also,thequalityoftheproductsmaynotbeasgoodasshowninthepictures.Therefore,weshouldbecarefulwhenshoppingonline.Herearesometipsforyou.First,readthereviewsfromothercustomers.Theycantellyoutherealsituationoftheproduct.Second,comparepricesfromdifferentshops.Youmayfindabetterdeal.Third,choosereliablewebsites.Makesureyourpersonalinformationissafe.Finally,keepthereceipt.Ifthereisanyproblem,youcanreturnthegoods.Onlineshoppingsavestimeandenergy,butwemustuseitwisely.Don'tbuythingsyoudon'tneedjustbecausetheyarecheap.Rationalconsumptionisimportant.Weshouldspendmoneyonthingsthataretrulyuseful.Inthisway,wecanenjoytheconvenienceoftechnologywithoutwastingmoney.So,nexttimeyoushoponline,thinktwicebeforeyou1______.Checkthedetailscarefully.Andremember,safetycomes2______.Protectyouraccountpasswordanddon'tshareitwithothers.Byfollowingtheserules,youwillhaveapleasantshoppingexperience.Happyshoppingandstay3______!答案:1.pay2.first3.safe解析:1.考查动词。beforeyoupay意为“在你付款之前”,符合网购流程中最后一步付款的语境。2.考查固定短语。safetycomesfirst意为“安全第一”,是常见的安全警示语。3.考查形容词。staysafe意为“保持安全”,作为结尾的祝福语,呼应前文提到的网络安全问题。(5)Technologyhaschangedourlivessignificantly.Inthepast,peoplecommunicatedbywritingletters.Itcouldtakeweeksforalettertoarrive.Now,withsmartphonesandtheinternet,wecantalktoanyoneintheworldinstantly.Socialmediaplatformsallowustoshareourmomentswithfriendsandfamily.However,technologyalsohassomedownsides.Manypeoplespendtoomuchtimeontheirphones.Theyignorethepeoplearoundthem.Thisphenomenoniscalled'phubbing'.Itcandamagerelationshipsandcauseloneliness.Expertssuggestthatweshouldlimitourscreentime.Weshouldsetasidespecifictimesforusingdevices.Forexample,nophonesduringdinnerorbeforebed.Instead,weshouldengageinface-to-faceconversations.Readingbooksanddoingoutdooractivitiesarealsogoodalternatives.Bybalancingtechnologyuseandreal-lifeinteractions,wecanenjoythebenefitsofmodernlifewithoutlosingtouchwithreality.Itisimportanttorememberthattechnologyisatool,notamaster.Weshouldcontrolit,notletitcontrolus.Onlyinthiswaycanweleadahealthyandbalanced1______.Furthermore,weneedtoteachchildrenhowtousetechnologyresponsibly.Parentsshouldsetagoodexamplebylimitingtheirownusage.Schoolsshouldalsoincludedigitalliteracyintheircurriculum.Studentsneedtolearnhowtoidentifyfakenewsandprotecttheirprivacyonline.Theseskillsareessentialinthedigitalage.Let'sembracetechnologywiselyandcreateabetterfuturefor2______.Thekeyliesinmoderationandawareness.Ifweusetechnologymindfully,itwillserveuswell.Otherwise,itmightbecomeaburden.So,thinktwicebeforeyoupickupyourphonenexttime.Askyourselfifitisnecessary.Yourmentalhealthandrelationshipswillthankyouformakingtheright3______.答案:1.lifestyle2.everyone3.choice解析:1.平衡科技使用和现实生活互动,能让我们拥有健康平衡的生活方式,故填lifestyle。2.为每个人创造更美好的未来,泛指所有人,故填everyone。3.做出正确的选择,maketherightchoice是常见搭配,故填choice。(6)Healthyeatingiscrucialformaintaininggoodphysicalandmentalhealth.Abalanceddietincludesavarietyoffoodssuchasfruits,vegetables,wholegrains,proteins,anddairyproducts.Eachfoodgroupprovidesdifferentnutrientsthatourbodiesneedtofunctionproperly.Forexample,fruitsandvegetablesarerichinvitaminsandfiber,whichhelpdigestionandboostimmunity.Proteinsareessentialforbuildingandrepairingtissues.Wholegrainsprovidesustainedenergythroughouttheday.Itisalsoimportanttolimittheintakeofsugar,salt,andunhealthyfats.Processedfoodsoftencontainhighlevelsoftheseingredients,whichcanleadtohealthproblemslikeobesityandheartdisease.Drinkingplentyofwaterisanotherkeyaspectofahealthylifestyle.Waterhelpstransportnutrientsandremovewastefromthebody.Insteadofsugarydrinks,choosewaterorunsweetenedtea.Smallchangesindailyeatinghabitscanmakeabigdifferenceinthelongrun.Startbyaddingoneextraservingofvegetablestoyourmealstoday.1______dietcontainsvariousfoodgroups.Fruitsprovidevitaminsand2______.Proteinshelprepair3______.Processedfoodsmaycause4______problems.Waterremoves5______fromthebody.答案:1.Balanced2.fiber3.tissues4.health5.waste解析:1.文中第一句提到"Abalanceddiet",故填Balanced。2.文中提到水果和蔬菜富含"vitaminsandfiber",故填fiber。3.文中提到蛋白质对于"buildingandrepairingtissues"至关重要,故填tissues。4.文中提到加工食品可能导致"healthproblems",故填health。5.文中提到水帮助"removewastefromthebody",故填waste。PartIVWriting(20points)(1)AssumeyouareLiHua.Writeanemailtotheschoollibrarysuggestingsomeimprovements.Include:1.Problemsyoufound;2.Yoursuggestions;3.Hopeforabetterlibrary.(Wordcount:80-120words)答案:(略)解析:这是一封建议信。正文首先指出了发现的问题(电脑慢、书籍旧)。接着提出了具体建议(升级电脑系统、购买新书特别是科技类)。最后表达了对图书馆变好的期望。语气礼貌,建议合理,结构清晰,符合书信格式。(2)学校英语社团将举办一次“环保从我做起”的主题活动。请你写一篇短文,向同学们发出倡议。内容包括:1.环保的重要性;2.具体的行动建议(如节约用水、垃圾分类、绿色出行等);3.呼吁大家共同参与。注意:1.词数80~120左右;2.条理清晰,语句通顺。Title:ProtectOurEnvironment答案:(略)解析:这是一篇倡议书类的短文。范文结构清晰:1.第一段指出环保的重要性及现状;2.第二段提出具体建议(节约水电、垃圾分类、绿色出行),使用了First,Second,Third进行分层;3.第三段发出呼吁。词汇运用得当(climatechange,recycling,transportation),句式多样,符合字数和题意要求。PartVReadingComprehension(36points)Passage1Learningasecondlanguagehasmanybenefits.Itnotonlyimprovescognitiveabilitiesbutalsoopensupcareeropportunities.Studiesshowthatbilingualpeoplehavebettermemory,problem-solvingskills,andmultitaskingabilities.Theyarealsomorecreativeandflexibleintheirthinking.Moreover,learninganewlanguagehelpsusunderstanddifferentcultures.Languageiscloselytiedtoculture.Bylearningthelanguage,wegaininsightintothetraditions,values,andhistoryofthepeoplewhospeakit.Thisculturalunderstandingfostersempathyandreducesprejudice.Inaglobalizedworld,beingabletocommunicateinanotherlanguageisavaluableskillthatbridgesgapsbetweenpeoplefromdifferentbackgrounds.(1-1)Whatisonecognitivebenefitofbeingbilingualmentionedinthetext?()ABetterphysicalhealthBImprovedmemoryandproblem-solvingskillsCFastertypingspeedDHigherincomeimmediately(1-2)Howdoeslearningasecondlanguageaffectcareerprospects?()AItguaranteesapromotion.BItopensupcareeropportunities.CItallowsyoutoworkfromhome.DItreducesworkinghours.(1-3)Whyislanguageconsideredcloselytiedtoculture?()ABecauselanguagessoundsimilar.BBecauseitprovidesinsightintotraditionsandvalues.CBecauseallculturesspeakEnglish.DBecauselanguageteachersareculturalexperts.(1-4)Whatistheultimatebenefitofculturalunderstandingaccordingtothetext?()AItmakestravelcheaper.BItfostersempathyandreducesprejudice.CIthelpsyoulearnmorelanguages.DItincreasessocialmediafollowers.答案:1-1.B1-2.B1-3.B1-4.B解析:1.第一段提到双语者拥有"bettermemory,problem-solvingskills",故选B。2.第一句指出学习第二语言"opensupcareeropportunities",故选B。3.第二段提到通过学习语言,我们可以获得对传统、价值观等的洞察(insight),说明语言与文化紧密相连,故选B。4.第二段末尾提到这种文化理解"fostersempathyandreducesprejudice"(培养同理心并减少偏见),故选B。Passage2Sleepisessentialforgoodhealth.Mostadultsneedbetweensevenandninehoursofsleeppernight.However,manypeoplesufferfromsleepdeprivationduetobusyschedules,stress,orexcessiveuseofelectronicdevicesbeforebed.Lackofsleepcanhaveseriousconsequences.Itaffectscognitivefunctionssuchasmemory,concentration,anddecision-making.Peoplewhodon'tgetenoughsleeparemorelikelytomakemistakesatworkorschool.Furthermore,chronicsleepdeprivationislinkedtohealthproblemslikeheartdisease,diabetes,andobesity.Toimprovesleepquality,expertsrecommendestablishingaregularsleepschedule.Goingtobedandwakingupatthesametimeeverydayhelpsregulatethebody'sinternalclock.Itisalsoadvisabletocreatearelaxingbedtimeroutine,suchasreadingabookortakingawarmbath,andtoavoidscreensatleastanhourbeforesleep.Creatingacomfortablesleepenvironmentisanotherimportantstep.Thebedroomshouldbedark,quiet,andcool.Investinginagoodmattressandpillowscanalsomakeasignificantdifference.Byprioritizingsleep,individualscanenhancetheirphysicalandmentalwell-being,leadingtoamoreproductiveandenjoyablelife.(2-1)Howmanyhoursofsleepdomostadultsneedpernight?()ALessthansixhours.BBetweensevenandninehours.CMorethantenhours.DExactlyfivehours.(2-2)WhichofthefollowingisNOTmentionedasaconsequenceoflackofsleep?()APoormemory.BHeartdisease.CImprovedconcentration.DObesity.(2-3)Whatisrecommendedtohelpregulatethebody'sinternalclock?()ADrinkingcoffeelateatnight.BGoingtobedandwakingupatthesametimedaily.CWatchingTVinbed.DExercisingvigorouslyrightbeforesleep.(2-4)Whyshouldpeopleavoidscreensbeforebed?()ABecausescreensareexpensive.BBecausethelightfromscreenscaninterferewithsleep.CBecausescreensaretooheavy.DBecausescreensareboring.(2-5)Whatisthebesttitleforthispassage?()ATheDangersofCoffee.BHowtoBuyaMattress.CTheImportanceofSleepandHowtoImproveIt.DWorkingHarderforSuccess.答案:2-1.B2-2.C2-3.B2-4.B2-5.C解析:1.细节理解题。根据第一段第二句"Mostadultsneedbetweensevenandninehoursofsleeppernight."可知,大多数成年人每晚需要7到9小时的睡眠,选B。2.细节理解题(反向选择)。文章第二段提到缺乏睡眠会影响记忆(memory)、导致心脏病(heartdisease)和肥胖(obesity)。
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