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-2026年内蒙古高职单招(英语)真题试卷带答案PartIMultipleChoice(50points)(1)TheGreatWallisoneofthegreatestwondersintheworld.It______bymillionsofpeopleeveryyear.()AvisitsBisvisitedCvisitedDwasvisited答案:B解析:本题考查被动语态和时态。主语It指代TheGreatWall(长城),与动词visit(参观)之间是被动关系,即“被参观”,故排除主动语态的A和C。时间状语everyyear(每年)提示句子应使用一般现在时。一般现在时的被动语态结构为am/is/are+done。主语It是单数,故用isvisited。故选B。(2)Bythetimewegottothecinema,themovie______fortenminutes.()AhasbegunBhadbegunChasbeenonDhadbeenon答案:D解析:考查时态和动词延续性。句意:当我们到达电影院时,电影已经开始了十分钟了。1.时间判断:"Bythetimewegot..."表示“到……时候为止”,主句动作发生在过去动作之前,应用过去完成时(haddone),排除A、C。2.动词性质:begin是瞬间动词,不能与表示一段时间的状语"fortenminutes"连用。表示“开始并持续”的状态需用beon。因此用hadbeenon。故选D。(3)______doyouusuallygotoschool?Bybus.()AHowBWhatCWhereDWhen答案:A解析:根据答语'Bybus'(乘公交车)可知,问句是在询问交通方式。询问交通方式通常使用疑问词How。What询问事物,Where询问地点,When询问时间,均不符合语境。(4)Theteacheraskedus______somuchnoiseintheclassroom.()Adon'tmakeBnotmakeCnottomakeDtonotmake答案:C解析:本题考查不定式的否定形式。asksb.(not)todosth.意为“要求某人(不)做某事”。不定式的否定式是在to前加not,即nottodo。故选C。(5)Couldyoupleasetellme______?Sure.It'snexttothepostoffice.()AwhereisthebankBwherethebankisCwherewasthebankDwherethebankwas答案:B解析:本题考查宾语从句的语序和时态。宾语从句需用陈述语序,即“连接词+主语+谓语”,排除A和C。根据答语"It'snexttothepostoffice"可知银行现在的位置,应用一般现在时,排除D。故选B。(6)Theroomistoosmall.Weneeda______one.()AbigBbiggerCbiggestDthebiggest答案:B解析:前句说房间太小,暗示需要一间“更大”的房间,隐含了与当前房间的比较,故使用比较级bigger。不定冠词a后接比较级表示“一个更……的”。故选B。(7)______doesittakeyoutogettoschoolbybus?Abouttwentyminutes.()AHowfarBHowlongCHowoftenDHowsoon答案:B解析:本题考查特殊疑问词组的辨析。答语“Abouttwentyminutes”(大约二十分钟)表示时间段,因此问句应询问花费多长时间。Howlong用于提问时间长度或物体长度;Howfar提问距离;Howoften提问频率;Howsoon提问“多久以后”,常用于将来时。根据答语可知应选Howlong。故选B。(8)Theteacheraskedthestudents____quietinthelibrary.()AkeepBkeepingCtokeepDkept答案:C解析:本题考查动词不定式作宾语补足语。固定搭配'asksb.todosth.'意为“要求某人做某事”。句中teacher是主语,asked是谓语,students是宾语,后面应接不定式tokeep作宾补。故选C。(9)______doyouusuallygotoschool?Bybus.()AWhatBHowCWhenDWhere答案:B解析:根据答语'Bybus'(乘公交车)可知,问句是在询问交通方式。询问交通方式通常使用疑问词How。What询问事物,When询问时间,Where询问地点,均不符合语境。(10)Theteacheraskedus______somuchnoiseintheclassroom.()Adon'tmakeBnotmakeCnottomakeDdidn'tmake答案:C解析:考查asksb.(not)todosth.结构,意为“要求某人(不)做某事”。此处是否定形式,应在不定式符号to前加not,即asksb.nottodosth.。故选C。(11)I______tothecinemalastnight,butIwastootired.()AgoBwentChavegoneDwillgo答案:B解析:句中有明确的时间状语'lastnight'(昨晚),表示过去的时间,因此谓语动词应使用一般过去时。go的过去式是went。故选B。(12)Happybirthdaytoyou!____.()AThesametoyouBThankyouCHappybirthdayDYouarewelcome答案:B解析:本题考查祝福应答。当别人祝你生日快乐时,应该表示感谢。A项用于双方共同的节日(如新年快乐);C项是回祝,不合逻辑;D项用于回答感谢。B项Thankyou正确。故选B。(13)Theteacheraskedustohandinourhomework______tomorrowmorning.()AbyBuntilCinDat答案:A解析:考查介词用法。by表示“到……为止”,符合句意“老师要求我们明天早上之前交作业”。until表示动作持续到某时,in表示在一段时间之后,at表示具体时刻。故选A。(14)Couldyoupleasetellme______?Sure.Goalongthisstreetandturnleftatthesecondcrossing.()AwhereisthebankBwherethebankisChowcanIgettothebankDhowIcangettothebank答案:B解析:考查宾语从句。宾语从句需用陈述语序,即“连接词+主语+谓语”,排除A和C。根据答语“沿着这条街走,在第二个路口左转”,可知问的是地点,应用where引导。D项虽语序正确,但how侧重方式,where侧重地点,结合答语的具体方位指引,问地点更为直接对应。但在实际考试中,若问路,HowcanIgetto...也是常见问法,但此处选项C语序错误。对比B和D,B询问银行在哪里,D询问如何去银行。答语给出了具体路线,两者皆可,但通常tellmewhere...更侧重于位置定位,而tellmehow...侧重于方法。不过,最关键的考点是语序。A、C语序错误。B、D语序正确。再看语境,Goalong...turnleft...是指引路径,既回答了位置也回答了方法。但在单选题中,通常考察点在于语序。如果必须选一个,通常“tellmewhere...”是更基础的问位句型。然而,仔细看图或常规题,往往会有更明确的区分。这里假设题目旨在考察宾语从句语序及疑问词选择。若选D,则强调过程;若选B,强调位置。鉴于这是高职单招基础题,通常考察语序为主。让我们重新审视:A、C排除。B和D都语法正确。但在问路场景中,“Couldyoutellmewherethebankis?”是非常标准的问法。故选B。(注:若题目想考how,通常会配“Idon'tknowtheway”之类的提示。此处无特殊提示,where更通用)。(15)Whichofthefollowingwordshasadifferentsoundfortheunderlinedpart?()Ab<u>oo</u>kBl<u>oo</u>kCc<u>oo</u>kDf<u>oo</u>d答案:D解析:选项A、B、C中字母组合'oo'的发音均为短音/ʊ/,而选项D中'oo'的发音为长音/uː/,因此选D。(16)______hardheworks,hecan'tfinishthetaskontime.()AHoweverBWhateverCWheneverDWherever答案:A解析:考查让步状语从句。句意:无论他工作多么努力,他都无法按时完成任务。此处修饰形容词或副词'hard',表示“无论多么……”,应用'However+adj./adv.'结构。'Whatever'后接名词;'Whenever'表示时间;'Wherever'表示地点,均不符合语法结构。(17)______doesittakeyoutogettoschoolbybus?Abouttwentyminutes.()AHowfarBHowlongCHowoftenDHowsoon答案:B解析:考查特殊疑问词辨析。根据答语'Abouttwentyminutes'(大约二十分钟)可知,问句询问的是花费的时间长度。Howfar询问距离;Howlong询问时间长短或物体长度;Howoften询问频率;Howsoon询问“多久以后”,常用于一般将来时。此处询问做某事花费多长时间,应用Howlong。故选B。(18)I'msorryIbrokeyourglass.______.Itwasn'texpensive.()AYou'rewelcomeBNevermindCThat'srightDOfcourse答案:B解析:考查情景交际。句意:——对不起,我打碎了你的玻璃杯。——没关系。它不贵。A项用于回答感谢;B项Nevermind意为“没关系、不要紧”,常用于回答道歉;C项意为“那是对的”;D项意为“当然”。根据语境,对方道歉,且后文说杯子不贵,表示原谅,故选B。(19)I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.()AYou'rewelcomeBIdon'tknowCNevermindDThankyou答案:C解析:本题考查情景交际。当别人道歉时,常用的回答有"Itdoesn'tmatter"(没关系)、"Nevermind"(别介意/没关系)等。A项用于回答感谢;B项表示不知道;D项用于回答帮助或礼物。根据后文"Itdoesn'tmatter"可知,此处应填表示原谅或不在意的话语,故选C。(20)______doyouusuallygotowork?Bybus.()AWhatBWhereCHowDWhen答案:C解析:根据答语'Bybus'(乘公交车)可知,问句询问的是交通方式。对交通方式提问应使用疑问副词'How'。'What'询问事物;'Where'询问地点;'When'询问时间,均不符合语境。(21)Wouldyoulikesomemoretea?______.I'vehadenough.()AYes,pleaseBNo,thanksCYes,IwouldDNo,Iwouldn't答案:B解析:考查情景交际。根据答语后半句'I'vehadenough'(我已经喝够了)可知,说话人不需要更多的茶,因此应表示拒绝并致谢。'No,thanks'是礼貌拒绝的常用表达。'Yes,please'用于接受提议;'Yes,Iwould'和'No,Iwouldn't'通常用于回答以'Wouldyou...'开头的一般疑问句,但在提供食物或饮料的语境下,习惯上用'Yes,please'或'No,thanks'。(22)Itisimportantforus____Englishwell.()AlearnBlearningCtolearnDlearned答案:C解析:本题考查固定句型Itis+adj.+forsb.+todosth.。其中It是形式主语,真正的主语是后面的不定式短语tolearnEnglishwell。(23)I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.()AYou'rewelcomeBNevermindCThat'srightDWithpleasure答案:B解析:考查情景交际。句意:——对不起,我打碎了你的咖啡杯。——没关系。不要紧。A.You'rewelcome(不客气),用于回答感谢;B.Nevermind(没关系/别介意),用于回答道歉或安慰对方;C.That'sright(那是对的);D.Withpleasure(乐意效劳),用于答应请求。根据语境“对不起”和“Itdoesn'tmatter”,应选B。(24)Myfather______inthisfactoryfortwentyyearssincehegraduatedfromcollege.()AworkedBhasworkedCworksDhadworked答案:B解析:考查现在完成时。句中有时间状语"fortwentyyears"和"since...",表示动作从过去开始一直持续到现在,并对现在造成影响,应使用现在完成时(have/has+done)。主语Myfather是第三人称单数,故用hasworked。故选B。(25)NeithermyparentsnorI______interestedinwatchinghorrormovies.()AamBisCareDbe答案:A解析:本题考查主谓一致中的就近原则。当使用'neither...nor...'连接两个主语时,谓语动词的单复数形式取决于离它最近的主语。本题中离谓语最近的主语是'I',因此谓语动词应用第一人称单数形式'am'。PartIIGap-filling(14points)(1)Sheisthegirl____motherisadoctor.答案:whose解析:本题考查定语从句的关系代词。先行词是girl,从句中缺少定语修饰mother(即“那个女孩的妈妈”),表示所属关系,因此使用关系代词whose。(2)Itisimportantforus______(learn)Englishwellinthemodernworld.答案:tolearn解析:考查不定式作主语。句型Itis+adj.+forsb.+todosth.中,it为形式主语,真正的主语是后面的动词不定式短语。故填tolearn。(3)Iremember____thedoorbeforeIleft,butnowit'sopen.答案:locking解析:本题考查remember的用法。rememberdoingsth.表示“记得做过某事”(动作已发生);remembertodosth.表示“记得要去做某事”(动作未发生)。句意是“我记得离开前锁了门”,说明锁门动作已完成,故填locking。(4)Ispenttwohours____myhomeworkyesterday.答案:doing解析:本题考查固定句型"spendtime(in)doingsth.",意为“花费时间做某事”。spend后接动名词形式,故填doing。(5)Thisisthemostinterestingbook____Ihaveeverread.答案:that解析:本题考查定语从句关系代词。先行词是book,且被最高级themostinteresting修饰。当先行词被最高级修饰时,关系代词只能用that,不能用which。(6)She____herhomeworkwhenIcalledherlastnight.答案:wasdoing解析:本题考查过去进行时。句意是“昨晚我给她打电话时,她正在做作业”。when引导的时间状语从句表示过去的一个时间点,主句动作在该时间点正在进行,应用过去进行时(was/were+doing)。主语She对应was,故填wasdoing。(7)I____myhomeworkwhenmymothercamebackhomeyesterday.答案:wasdoing解析:本题考查过去进行时。句意为“昨天当我妈妈回家时,我正在做作业”。when引导的时间状语从句表示一个过去的瞬间动作(cameback),主句通常用过去进行时(was/were+doing)表示当时正在进行的动作。主语是I,故填wasdoing。(8)Tomistallerthan____boyinhisclass.答案:anyother解析:本题考查比较级表达最高级含义。Tom也是班级里的一员,比较时需要把自己排除在外,所以用anyotherboy(其他任何一个男孩)。如果不用other,就变成了Tom比自己高,逻辑错误。(9)Heisinterestedin______(collect)stampsbecausehethinksitisveryeducational.答案:collecting解析:本题考查固定搭配。短语'beinterestedin'意为“对……感兴趣”,其中in是介词,后面接动词时需用动名词形式(V-ing)。因此collect应变为collecting。(10)Theteacheraskedus____somuchnoiseinclass.答案:nottomake解析:本题考查asksb.(not)todosth.的用法,意为“要求某人(不要)做某事”。根据句意“老师要求我们不要在课上制造噪音”,需要用否定形式nottomake。(11)Itisimportantforustokeepabalanceddiet.Weshouldeatmorevegetablesandfruit,butlessmeatandsugar.Ahealthylifestylealsoincludesregularexerciseandenoughsleep.Ifwefollowtheserules,wewillstayhealthyandhappy.Remember,healthisthemostvaluablewealth.So,let'sstartfromtodaytotakecareofourbodies.Pleasefillintheblankswithproperwords:1.Weshouldeat______vegetablesandfruit.2.Healthisthemost______wealth.答案:more,valuable解析:1.根据文中“Weshouldeatmorevegetablesandfruit”可知,第一空填more。2.根据文中“healthisthemostvaluablewealth”可知,第二空填valuable。(12)Thenews____veryexcitingyesterday.答案:was解析:news是不可数名词,作主语时谓语动词用单数。时间状语是yesterday,句子应用一般过去时。is的过去式是was。(13)Mybrotherisinterestedin______(collect)stamps.答案:collecting解析:beinterestedin是固定短语,意为“对……感兴趣”,其中in是介词,后面接动词时需使用动名词形式(v-ing)。故填collecting。(14)Sheaskedmewhere____.答案:Ilived解析:本题考查宾语从句的语序和时态。宾语从句必须用陈述语序(主语在前,谓语在后),排除疑问语序。主句asked是过去时,从句通常也要用相应的过去时态。因此填Ilived。PartIIICloze(30points)(1)Tomisahighschoolstudentwholovessports.LastSunday,hedecidedtogohikingwithhisfriends.Theystartedearlyinthemorningbecausetheywantedtoreachthetopofthemountainbeforenoon.Theweatherwassunnyandwarm,whichmadethehikeveryenjoyable.However,halfwayupthemountain,itsuddenlystartedtorainheavily.Tomandhisfriendswerenotpreparedforthischange.Theyhadnoumbrellasorraincoats.1______,theyfoundasmallcavenearbyandstayedthereuntiltherainstopped.Aftertherain,theskyclearedup,andtheycontinuedtheirjourney.Finally,theyreachedthetopandenjoyedthebeautifulview.Itwasanunforgettableexperienceforallofthem.答案:1.L2.u3.c4.k5.i6.l7.y解析:本题考查副词的用法。根据上下文,虽然突然下起了大雨且他们没带雨具,但他们找到了一个小洞穴避雨,这是一种幸运的情况。因此,填入'Luckily'(幸运地)符合语境逻辑。其他可能的干扰项如'Unfortunately'(不幸地)与后文找到洞穴的积极结果不符;'Suddenly'(突然地)通常修饰动作发生的方式,而此处需要连接前后句的逻辑关系,表示转折后的幸运结果。(2)MybestfriendisAlice.Wehaveknowneachothersinceprimaryschool.Sheisakindandhelpfulgirl.WheneverIhaveproblems,sheisalwaysreadytohelpme.Lastmonth,Ifailedmymathexam.Ifeltverysadanddisappointed.Alicenoticedmymoodandcametotalktome.Sheencouragedmenottogiveup.Sheevenspentherweekendhelpingmereviewthelessons.Thankstoherhelp,Iimprovedmygradesinthenextexam.Iwasreallygratefultoher.Friendshipisoneofthemostvaluablethingsinlife.Atruefriendissomeonewhostandsbyyouinbothgoodandbadtimes.Ihopeourfriendshipwilllastforever.1______2______3______4______5______答案:1.helpful2.disappointed3.encouraged4.grateful5.valuable解析:1.Alice是一个善良且“乐于助人的”女孩,故填helpful。2.考试不及格,作者感到伤心和“失望”,故填disappointed。3.Alice“鼓励”作者不要放弃,故填encouraged。4.作者对她的帮助感到非常“感激”,故填grateful。5.友谊是生活中最“宝贵的”事物之一,故填valuable。(3)Tomisahighschoolstudentwholovessports.Lastweekend,hedecidedtogohikingwithhisfriends.Theystartedearlyinthemorningwhenthesunwasjustrising.Theweatherwasperfect,neithertoohotnortoocold.Astheywalkedupthemountain,Tomfeltvery1______.Heenjoyedthefreshairandthebeautifulview.However,halfwayup,itbegantorainheavily.Everyonegotwetandtired.Somefriendswantedtogiveup,butTomencouragedthemtokeepgoing.Finally,theyreachedthetop.Althoughtheywereexhausted,theyfeltproudof2______.Theytookmanyphotosandhadapicnicthere.Itwasanunforgettableexperienceforallofthem.Tomrealizedthatpersistenceisthekeyto3______.答案:1.excited2.themselves3.success解析:1.根据上下文,Tom喜欢运动且天气很好,所以他感到兴奋(excited)。2.主语是they,反身代词应为themselves,表示他们为自己感到自豪。3.句意为“坚持是成功的关键”,故填success。(4)Onlineshoppinghasbecomeverypopularinrecentyears.Manypeoplepreferbuyingthingsonlinebecauseitisconvenientandsavestime.Youcanshopfromhomewithoutgoingtocrowdedmalls.However,therearealsosome1______toonlineshopping.Forexample,youcannottryonclothesorcheckthequalityofproductsdirectly.Sometimes,theitemsyoureceivemaylookdifferentfromthepictures.Therefore,itisimportanttoreadcustomerreviewscarefullybeforemakinga2______.Anotherissueissecurity.Youneedtomakesurethewebsiteissafetoprotectyourpersonalinformation.Despitetheseproblems,onlineshoppingcontinuestogrow.Manystoresnowofferfreereturnsifyouarenotsatisfied.Thispolicyhelpsbuildtrustbetweensellersandbuyers.Inconclusion,whileonlineshoppinghasitsdrawbacks,itsadvantagesmakeitapreferredchoiceformany.Weshouldjustbesmartand3______shoppers.答案:1.disadvantages2.purchase3.cautious解析:1.前文讲了优点,However转折后讲缺点。disadvantages意为“缺点,不利条件”,与前面的advantages对应。2.makeapurchase是固定搭配,意为“进行购买”。文中指在仔细阅读评论后再决定购买,故填purchase。3.根据上文提到的安全风险和质量问题,我们应该成为“谨慎的”消费者。cautious意为“谨慎的,小心的”,符合语境建议。(5)Technologyhaschangedourlivesgreatly.Inthepast,peoplewroteletterstokeepintouch.Now,wecansendmessagesinstantlythroughsmartphones.Computersmakeworkeasierandfaster.Wecansearchforinformationonlinewithinseconds.However,technologyalsobringssomechallenges.Somepeoplespendtoomuchtimeonsocialmedia,whichaffectstheirreal-liferelationships.Itisimportanttobalanceourdigitallifeandreallife.Weshouldusetechnologywiselytoimproveourqualityofliferatherthanlettingitcontrolus.1______2______3______答案:1.letters2.information3.balance解析:1.根据前句'Inthepast,peoplewrote...'和对比现在的即时通讯,可知过去是写信,故填'letters'。2.根据前句'searchfor...online',在网上搜索的通常是信息,故填'information'。3.根据后句'digitallifeandreallife'以及动词搭配,可知需要平衡两者,故填'balance'。(6)Healthyeatingisessentialformaintainingagoodbodycondition.Expertssuggestthatweshouldeatmorevegetablesandfruitseveryday.Thesefoodsarerichinvitaminsandminerals,whicharenecessaryforourhealth.Ontheotherhand,weshouldreducetheintakeofjunkfood,suchashamburgersandfriedchicken.Junkfoodusuallycontainshighlevelsoffatandsugar,whichcanleadtoobesityandotherdiseases.Drinkingenoughwaterisalsoimportant.Waterhelpstocleanourbodyandkeepourskinhealthy.Inadditiontodiet,exerciseplaysakeyroleinstayingfit.Evenashortwalkafterdinnercanmakeadifference.Therefore,balancingdietandexerciseisthesecrettoahealthylifestyle.Let'sstartmakingsmallchangestodayforabettertomorrow.答案:1.essential2.reduce3.contains4.healthy5.balancing解析:1.句意为“健康饮食对保持良好身体状况至关重要”,essential意为必不可少的、至关重要的。2.句意为“减少垃圾食品的摄入”,reduce意为减少,符合上下文对比逻辑。3.句意为“垃圾食品通常含有高脂肪和高糖”,主语Junkfood为单数,且陈述事实用一般现在时,故填contains。4.句意为“保持皮肤健康”,keep+宾语+形容词,health的形容词形式为healthy。5.句意为“平衡饮食和运动”,此处作主语,应用动名词形式,balance的动名词为balancing。PartIVWriting(20points)(1)WriteanemailtoyourfriendTom,invitinghimtojointheschoolvolunteerclub.Youremailshouldinclude:1.Thepurposeoftheclub;2.Theactivitiesyouusuallydo;3.Thetimeandplaceofthenextmeeting.Wordcount:80-120words.答案:(略)解析:这是一篇应用文写作,要求写一封邀请信。范文结构清晰:1.开头表明写信目的(邀请加入志愿者俱乐部)。2.中间段落详细阐述俱乐部的宗旨(helpthoseinneed)、常规活动(visitingnursinghomes,cleaningparks等)以及下次会议的时间地点(Friday,4:00p.m.,Room301)。3.结尾表达期待并署名。语言得体,涵盖了所有要点,字数控制在要求范围内。WritingTask2假设你是李华,你的英国朋友Tom想了解中国的春节习俗。请你给他写一封电子邮件,内容包括:1.春节的时间及重要性;2.主要的庆祝活动(如吃年夜饭、放鞭炮、拜年等);3.邀请他来中国体验春节。注意:1.词数80~120左右;2.可适当增加细节,以使行文连贯;3.开头和结尾已给出,不计入总词数。(2)假设你是李华,你的英国朋友Tom想了解中国的春节习俗。请你给他写一封电子邮件,内容包括:1.春节的时间及重要性;2.主要的庆祝活动(如吃年夜饭、放鞭炮、拜年等);3.邀请他来中国体验春节。注意:1.词数80~120左右;2.可适当增加细节,以使行文连贯;3.开头和结尾已给出,不计入总词数。DearTom,I'mgladtohearfromyou.YouaskedabouttheSpringFestivalinChina.Hereissomethingaboutit.______________________________________________________________________________________________________________________________________________________________Yours,LiHua答案:(略)解析:【写作指导】1.审题:体裁为电子邮件;时态以一般现在时为主;人称主要为第一人称和第二人称。2.要点覆盖:-时间与重要性:mostimportanttraditionalfestival,lunarnewyear,familyreunions.-庆祝活动:bigdinner(Nianyefan),redpackets,setofffirecrackers,visitrelatives.-邀请:inviteyoutocome,experience.3.亮点词汇/句型:-fallin(落在……时间)-markthebeginningof(标志着……的开始)-engagein(参与)-driveaway(驱赶)-sincerelyinvite(诚挚邀请)4.结构:分段清晰,逻辑连贯,符合书信格式。PartVReadingComprehension(36points)Passage1Healthyeatingisessentialformaintainingastrongbodyandmind.Abalanceddietincludesavarietyoffoodsfromallfoodgroups:fruits,vegetables,grains,protein,anddairy.Eachgroupprovidesdifferentnutrientsthatourbodiesneedtofunctionproperly.Fruitsandvegetablesarerichinvitaminsandminerals.Theyhelpboosttheimmunesystemandprotectagainstdiseases.Expertsrecommendeatingatleastfiveportionsoffruitsandvegetableseveryday.Grains,especiallywholegrains,provideenergyandfiber,whichaidsdigestion.Proteiniscrucialforbuildingandrepairingtissues.Sourcesofproteinincludemeat,fish,eggs,beans,andnuts.Dairyproductslikemilkandcheeseareimportantforstrongbonesandteethbecausetheycontaincalcium.However,itisimportanttochooselow-fatoptionstoavoidexcessivecalorieintake.Besideschoosingtherightfoods,portioncontrolisalsoimportant.Eatingtoomuch,evenhealthyfood,canleadtoweightgain.Drinkingplentyofwaterthroughoutthedayhelpskeepthebodyhydratedandsupportsmetabolism.Bymakingsmallchangestoyourdiet,youcansignificantlyimproveyouroverallhealth.(1-1)Whatdoesabalanceddietincludeaccordingtothetext?()AOnlyfruitsandvegetables.BMeatanddairyonly.CAvarietyoffoodsfromallfoodgroups.DFastfoodandsnacks.(1-2)Whyarefruitsandvegetablesimportant?()ATheyprovideprotein.BTheyboosttheimmunesystemandprotectagainstdiseases.CTheybuildstrongbones.DTheyhelprepairtissues.(1-3)Whichfoodgroupismainlyresponsibleforprovidingenergyandfiber?()AFruits.BVegetables.CGrains.DDairy.(1-4)Whatisthebenefitofdairyproductsmentionedinthetext?()ATheyprovideenergy.BTheyaiddigestion.CTheyaregoodforstrongbonesandteeth.DTheyboosttheimmunesystem.(1-5)Whatelseisimportantbesideschoosingtherightfoods?()AEatinglargeamountsoffood.BPortioncontrolanddrinkingwater.CSkippingmeals.DTakingsupplements.答案:1-1.C1-2.B1-3.C1-4.C1-5.B解析:1.细节理解题。根据第一段第二句"Abalanceddietincludesavarietyoffoodsfromallfoodgroups..."可知,均衡饮食包含所有食物类别的多种食物,故选C。2.细节理解题。根据第二段第二句"Theyhelpboosttheimmunesystemandprotectagainstdiseases."可知,水果和蔬菜有助于增强免疫系统,故选B。3.细节理解题。根据第二段最后一句"Grains...provideenergyandfiber..."可知,谷物主要提供能量和纤维,故选C。4.细节理解题。根据第三段第三句"Dairyproducts...areimportantforstrongbonesandteeth..."可知,乳制品对骨骼和牙齿有益,故选C。5.细节理解题。根据最后一段前两句"...portioncontrolisalsoimportant...Drinkingplentyofwater..."可知,除了选对食物,控制份量和喝水也很重要,故选B。Passage2Timemanagementisakeyskillforstudents.Manystudentsstrugglewithbalancingstudy,hobbies,andrest.OneeffectivemethodisthePomodoroTechnique.Thistechniqueinvolvesstudyingfor25minutes,followedbya5-minutebreak.Afterfourcycles,youtakealongerbreakof15-30minutes.Thismethodhelpsmaintainfocusandpreventsburnout.Anothertipistoprioritizetasks.Makealistofwhatneedstobedoneandrankthembyimportance.Startwiththemostimportanttaskfirst.Avoidmultitasking,asitcanreduceefficiency.Bymanagingtimewell,studentscanimprovetheiracademicperformanceandreducestress.(2-1)WhatisthePomodoroTechnique?()AStudyingforhourswithoutbreaks.BStudyingfor25minutesandtakinga5-minutebreak.CTakingalongbreakbeforestudying.DMultitaskingwhilestudying.(2-2)HowlongistheshortbreakinthePomodoroTechnique?()A15minutesB30minutesC5minutesD1hour(2-3)Whyismultitaskingdiscouragedinthetext?()AItistoodifficult.BItreducesefficiency.CItrequirestoomuchenergy.DItisnotallowedinschools.(2-4)Whatshouldstudentsdoafterlistingtheirtasks?()ADotheeasiesttaskfirst.BRankthembyimportanceandstartwiththemostimportant.CIgnorethelistandstudyrandomly.DAskfriendstodothetasks.(2-5)Whatisthemainbenefitofgoodtimemanagementmentionedinthetext?()AMorefreetimeforgames.B
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