2026届湖南省衡阳市清泉高级中学一调考试高三英语试卷B卷

2026届湖南省衡阳市清泉高级中学一调考试高三英语试卷B卷一、阅读理解HealthyBreakfastOptionsforaGreatStartHavinganutritiousbreakfastisvitalforstartingyourdaywell.Herearefoureasybreakfastrecipesforyou.OvernightOats:Beforegoingtobed,mixrolledoats,chiaseeds(奇亚籽),almondmilk(杏仁奶),honeyandyourfavoritefruitsinajar.Nextmorning,it’sready.Oatsgivefiber,andchiaseedswithalmondmilkofferproteinandhealthyfats.AvocadoandEggToast:Toastwhole-grainbread.Putmashedavocado,acookedegg,saltandpepperonit.Avocadohashealthymonounsaturatedfats(单不饱和脂肪),andeggsarerichinhigh-qualityprotein.YogurtParfait:LayerGreekyogurt,mixedberriesandgranola(格兰诺拉麦片)inabowl.Greekyogurthasproteinandcalcium.Berriesprovideantioxidants.Granolaaddscrunchandfiber.SmoothieBowl:Blendfrozenfruitslikebananasandberrieswithspinachandalmondmilk.Pouritintoabowlandtopwithgranola,chiaseedsandfreshfruit.RecipeDetails:PreparationTime:OvernightOatstakes5minutesatnight.AvocadoandEggToastneeds10minutesinthemorning.YogurtParfait5minutesinthemorningwhileSmoothieBowltakes8minutes.ExpertTips:ForOvernightOats,addnutsformoreprotein.UseripeavocadosforAvocadoandEggToast.ChooseplainGreekyogurtforYogurtParfait.Thesebreakfastsarebothdeliciousandnutritioustokeepyouenergeticinthemorning.1.Whichbreakfastrecipeneedsthelongestpreparationtimeinthemorning?

A．OvernightOats.B．AvocadoandEggToast.C．YogurtParfait.D．SmoothieBowl.2.WhatcanbeinferredabouttheYogurtParfait?

A．Ittakesalongtimetoprepare.B．It’snotsuitableforpeoplewhodislikedairy.C．It’sthemostexpensiveoption.D．It’srichincalciumandantioxidants.3.What’stheauthor’sattitudetowardsthesebreakfastrecipes?

A．Doubtful.B．Supportive.C．Uninterested.D．Puzzled.SinceJackAndersonwasachild,hehasbeendeeplyinterestedinChineseculture.WhenJackwastenyearsold,hewatchedadocumentaryaboutTraditionalChineseMedicine(TCM).Theideasofnaturalhealing(治愈)andbalanceinthebodyimmediatelyfascinatedhim.Fromthenon,hedecidedtolearnmoreaboutTCM.HesavedhispocketmoneytobuybooksaboutChineseherbs,acupuncture,andothertreatments,studyingthebasicsonhisown.AsJackgrewolder,hispassionforTCMbecamestronger.Afterfinishinghighschool,hedecidedtotraveltoChinatolearnTraditionalChineseMedicine.Heattendedawell-knownTCMschoolinBeijing.Thestudytherewasverydemanding.Everyday,JackattendedlecturesonChinesemedicaltheoryandpracticedacupunctureandherbalmedicineundertheguidanceofexperiencedteachers.Althoughthestudiesweredifficultandsometimesconfusingbecauseofmanydifferences,Jackworkedhardandnevergaveup.Inthebeginning,Jackfacedmanychallengescommunicatingwithhisteachersandclassmates,ashedidnotknowmuchChinese.However,helearnedimportantmedicaltermsinChinese,suchas“zhongyi”(Chinesemedicine),“zhenjiu”(acupuncture),and“caoyao”(herbs).Withcontinuouseffort,hegraduallyimprovedhislanguageskillsandbetterunderstoodthelessons.Afteryearsofcarefulstudyandpractice,JackbecameskilledinmanyaspectsofTraditionalChineseMedicine.Helearnedhowtodiagnose(诊断)illnessesbyobservingpatients’pulseandtongueandhowtotreatvariousconditionsusingacupunctureandherbalmedicine.HeoftentookpartinTCMworkshopsandreceivedrecognitionforhisknowledge.WhenJackreturnedtotheUnitedStates,hewantedtosharethebenefitsofTraditionalChineseMedicinewithhislocalcommunity.Heopenedasmallclinicwherehetreatedpatientspatientlyusingacupuncture,herbalmedicine,andothernaturalmethods.Manypeopleinhistownbegantotrustandappreciatethetreatmentsheprovided.4.WhatinspiredJackAndersontostudyTCM?

A．AtriptoChinawhenhewasyoung.B．AfilmthatintroducedhimtoTCM.C．Hisparents’recommendationofTCM.D．AbookaboutTCMhefoundinalibrary.5.WhichwordscanbestdescribeJackAnderson?

A．Curiousanddetermined.B．Energeticandflexible.C．Generousandrespected.D．Athleticandaccessible.6.WhatmadeJack’sstudyinChinachallengingatfirst?

A．Languagebarriersinclassandlife.B．Strictteachersandhightuitionfees.C．Limitedchancestopraeticemedicine.D．Unfamiliarcultureandlocalcustoms.7.Whatisthebesttitleforthetext?

A．TheChallengesofLearningTCMB．AForeigner’sIntroductiontoTCMC．AJourneytoMasterandPromoteTCMD．TheBenefitsofTCMinModernSocietyThehealthbenefitsofbeinginnaturehavelongbeenknown,whetherthroughactivitieslikelisteningtobirdsongortakingawalkinthepark.Astudypublishedin2024showsthatevenhalfanhourofbirdwatchingcouldmakeushappier,healthierandhelpdevelopadeeperconnectionwithnature.Thestudysuggeststhatnotonlycanbird-watchingofferevenmorebenefitsthanjustlisteningtobirdsong,it’smoreeffectiveatincreasingwell-beingandreducingstressthangoingonanaturewalk.Sowhyisbird-watchingsogoodforus?Biophiliacouldbeabigpartofit.Biophiliaisthebeliefthathumanshaveanaffectionfornature,sobeinginnaturalsurroundingsmakesusfeelwell.Meanwhile,biodiversityisanaturalmedicineforhumansthatcanhelpreducestressandencouragephysicalactivity.Bird-watchingcanbeawesome(令人敬畏的)aswellasjoyful.“Noticing”natureisanessentialaspectofawe.Noticingmeansthatpeople’sfullattentionisonthebirdsratherthanthemselves.Whenwatchingbirds,peoplebecomefullyconcentratedonidentifyingbirdspecies,understandingtheirbehaviorsandobservingtheiractions.Thisstateoccursnaturally,fueledbygreatcuriosity,highconcentrationandcontinuousengagement.Bydoingso,birdwatcherscanimmerse(沉浸)themselvesinnature,whichcanimprovementalandphysicalhealth.So,stepintonatureforabird-watchingsessionandawell-beingboost(提升).Startthejourneyandenjoyeverymoment.8.WhatdoesthestudymentionedinParagraph1suggest?

A．Birdsongishardlyheardinparks.B．Bird-watchingoffersgreatbenefits.C．Benefitsofbeinginnatureareknown.D．Peoplepreferwalkingtowatchingbirds.9.Whatmakesbird-watchingawesomeaccordingtothepassage?

A．Understandingoflife.B．Concernabouthumans.C．Improvementofhealth.D．Respectfornatureitself.10.Whatistheauthor’spurposeinwritingthepassage?

A．Tointroduceabirdspecies.B．Torecommendpeopleapark.C．Tocallonpeopletowatchbirds.D．Toinformpeopleofbirds’situation.11.Inwhichsectionofanewspapermaythispassageappear?

A．Health.B．Fashion.C．History.D．Food.Itcanbefuntohearacatchytune(曲调)inyourhead—untilthattunebeginstoplayoverandoveragain!Songsthatgetstuckinourbrainarecalledearworms.Anearwormcanstayinyourheadafteryoulistentothetuneplayoutloud.Butitcanalsooccurifsomethingmakesyourememberthesong—likevisitingtheplacewhereyoufirstheardit.Scientistshavestudiedearwormsforyears.Theyhavefoundthatsometunesaremorelikelytostayinyourheadthanothers.Forexample,earwormsareoftenfaster,haveaneasy-to-remembermelody(旋律),andhavespecialchangesinpitch(音高).Byexaminingbrainscans,scientistshavelearnedwhathappensinyourheadwhenyouhaveanearworm.Whenyouhearmusic—orevenimaginehearingit—partofthebraincalledtheauditorycortex(听觉皮层)becomesactive.Thispartprocessessoundsandsendsmessagestootherpartsofthebrainconnectedtomemoryandfeelings.Somescientiststhinkyourbraincankeepsendingthesesignalsforashorttime,whichcausesthesongtorepeatinyourmind.Whatwouldcausethehumanbraintorepeatthesamesonginthefirstplace?Scientistsarestillnotsure.Butlongago,beforewritingwasinvented,wepassedinformationthroughsongs.So,wemayhavedevelopedahabitofkeepingmusicinourheadstohelprememberimportantinformation.Whateverthereason,whenatunegetsstuck,itcanbereallyannoying!Luckily,theremaybewaystogetridofanearworm.Youcanlistentoanothersongordoapuzzletostopyourselffromconcentratingonit.Ortrychewinggum,whichaffectshowyourbrainremembersmusic.Evenifyoudonothing,astucksongwilleventuallygoawayonitsown.Now,thatmustbemusictoyourears!12.Whatisan“earworm”accordingtothetext?

A．Arealinsectthatlivesinhumanears.B．Atoolscientistsusetostudymemory.C．Atypeofbraindiseaseaffectingtheauditorycortex.D．Asongthatrepeatsuncontrollablyinone’smind.13.Whatfeaturemakesatunemorelikelybecomeanearworm?

A．Itisslowandquiet.B．Itisfastwithcatchytunes.C．Ithasnomelody.D．Itisverylong.14.Accordingtothetext,howcanwefreeourselvesfromanearworm?

A．Bylisteningtothesamesongrepeatedly.B．Bykeepingawayfromallkindsofmusic.C．Bydoingactivitiesthattakeourattentionaway.D．Byvisitingtheplacewherewefirstheardit.15.Whatisyourunderstandingofthelastsentence?

A．It’sgoodnews.B．It’shardtobelieve.C．It’sanalarmingfact.D．It’sanannoyingmessage.Knowledgeispower,andthemoreyoulearnaboutmentalhealth,thebetterthepositionyoumaybeintohelpthosefacingmentalhealthbattles.Considerdoingthefollowingthingstosupportthoseclosesttoyou.Attendatrainingcourse16.Infact,anyonecanbenefitfromdepressionawarenesstrainingthatfocusesonsupportingthoseatrisk.Youmightbeateacherthatmanagesyouthorasportscoachwantingtopickupondepressionrisksignsinyourplayers.Youmayevenbeaworriedparentwhowantstomakesureyourchildrencantellyouanything.Depressionawarenessandpreventioncoursesteachyouboththeoreticalandpracticalskillstorecognizewarningsignsandbehaviors.17.ListenIfsomeoneapproachesyouintheirtimeofneed,it’snotalwayseasytoknowwhatyou’resupposedtodo,anditmaybemorebeneficialforyoutojustlisten.18.Theymayjustneedtogetwhattheyarefeelingofftheirchestandtofeelvalidatthatmoment.Tryyourbestnottointerrupt,butaskquestionsifyourequireclarification.Themorelisteningyoudo,thebetteryourpositionindecidingwhattodonext.19Whilebeingalisteningearissometimesallsomeoneneedstofeelbetter,youcanalsobecomeanongoingsourceofsupport.Checkinwiththepersonexperiencingamentalhealthproblemlikedepressionsothattheyknowyouarealwaysthereforthem.Makecontactwiththemregularlytoseehowtheyarefeeling.Justknowingsomeonecarescanmakeaworldofdifference.CallemergencyservicesYoursupport,guidance,andlisteningearcanbeofgreatvaluetoanyonegoingthroughatoughtime.20.Ifsomeoneyouknowisexperiencingself-abusethoughtsortendencies,don’tdelayinseekingemergencyhelp.Thefasteryouact,thesaferyourfriendorfamilymembermaybe.

A．CheckinwiththemB．SuggestsupportservicesC．However,it’sessentialtoknowyourlimitsD．Suchacoursemayjusthelpyoutopreventsomeone’sdepressionE．TheymaynotneedyoutooffersolutionsorevengivethemahugF．Sometimes,thebestthingyoucandoisencouragethemtoseekprofessionalhelpG．Youdon’thavetobeinaprofessionalhealthroletoattenddepressionpreventiontraining二、完形填空Ourscienceteacher,Mr.Clark,announcedateamexperimentcompetition.IwaspairedwithEmma,thequietestgirlinclass.Tobehonest,Ifeltslightly21becausesherarelyspokeindiscussions.Wechoseachemistryprojectaboutplantgrowth.Emmasuggestedusing22musicasavariable(变量),whichsurprisedme.“Plantscan’thear!”Iargued,butsheshowedmeresearcharticles.I23mydoubtsandagreedtotry.Thefirstweekwas24forme.WhileIrushedthroughmeasurements,Emmacarefully25everydetailinhernotebook.Whenourfirstseedlingsdied,Iwantedto26,butshecalmlysaid,“Mistakesaredatatoo.”Oneafternoon,IfoundEmmaaloneinthelab,27withdifferentlightsettings.Seeingher28,Ifinallyunderstoodherstrength.Fromthenon,we29ourskills—myspeedandherexactness.Onpresentationday,our30graphs(图表)showedsomethingamazing:plantsexposedtoclassicalmusicgrew15%taller!Asclassmatescrowdedaround,Emma31explainedthescience.Iaddedour32story,makingeveryonelaugh.Wewonsecondprize,buttherealrewardwasthe33Ilearned:(1)Neverjudgesomeonebytheir34;(2)Thebestdiscoverieshappenwhen35mindsworktogether.21.A．excitedB．disappointedC．amusedD．proud22.A．classicalB．loudC．modernD．soft23.A．dealtwithB．putasideC．cameacrossD．foundout24.A．dangerousB．boringC．perfectD．frustrating25.A．listedB．listenedC．recordedD．reviewed26.A．quitB．apologizeC．complainD．cheat27.A．competingB．strugglingC．fixingD．experimenting28.A．humorB．patienceC．angerD．sadness29.A．comparedB．hidC．combinedD．tested30.A．organizedB．outdatedC．misleadingD．difficult31.A．shylyB．confidentlyC．willinglyD．modestly32.A．childhoodB．friendshipC．failureD．adventure33.A．lessonB．challengeC．timeD．habit34.A．heightB．gradesC．speedD．quietness35.A．similarB．hardC．youngD．different三、语法填空阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Forthefirsttime,adimsumrestaurant36(award)oneMichelinstarintheMichelinGuideShanghaiasthe2025guidewasrevealedonTuesdayattheBellagioShanghai.FollowingitsrelocationtoSouthMaomingRoad,WuYouXian,37(know)foritsspecialtyinShanghaicrabxiaolongbao,earnedtheoneMichelinstar.Byintegratinghairycrabintothexiaolongbao,thefounder,ChenLina,38(gentle)separatedthecrabintoeightparts,includingthecrabmeat,roeandpaste,39(ensure)thatdinersexperiencetheuniquetasteofeachcomponent—40qualityWuYouXiantakesgreatpridein.“NotonlydoItreatmyxiaolongbaolikemychildren,41likeworksofartaswell;theyaremylife,”saidChen,anationalfirst-classdimsumchef.Sheemphasizedthatalthoughthexiaolongbaomaybesmallinsize,theyencapsulate(蕴含)aworldofgourmet42(flavor).“Afterathoroughexplorationofthecity,ourinspectorsweregladtowitnesstheemergenceofan43(increase)numberoflocalrestaurants,particularlyinthefieldsofShanghainesecuisine,44beautifullybalanceshistoryandmodernity.Fromitsbelovedxiaolongbaoanddimsums45complexcourtcuisine,Shanghai’sdiningscenehaslongbeenasymbolofculturalrichnessandculinary(烹饪的)innovation,”saidGwendalPoullennec,internationaldirectoroftheMichelinGuide.四、书信写作46.假定你是某国际学校校英文报“HearYou”专栏编辑Chris，你校高一学生李华写信向你求助如何在学校结交新朋友。请你给他提一些建议，内容包括：1.写信目的；2.具体建议；3.表达期望和祝福。注意：1.写作词数应为80左右；2.请按如下格式在答题卡的相应位置作答。DearLiHua,___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,Chris五、书面表达47.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。AMOTHER’SDAYSURPRISEThetwinswerefilledwithexcitementastheythoughtofthesurprisetheywereplanningforMother’sDay.HowpleasedandproudMotherwouldbewhentheybroughtherbreakfastinbed.TheyplannedtomakeFrenchtoastandchickenporridge.Theyhadwatchedtheirmotherinthekitchen.Therewasnothingtoit.JennaandJeffknewexactlywhattodo.Thebigdaycameatlast.Thealarmrangat6a.m.Thepairwentdownthestairsquietlytothekitchen.Theydeci