山东名校联盟2026届高三下学期5月核心素养评估英语试题（教师版）

高级中学名校试卷PAGEPAGE1山东名校联盟2026届高三下学期5月核心素养评估英语试题本试卷分为第Ⅰ卷(选择题)和第Ⅱ卷(非选择题)两部分，共150分，考试用时120分钟。第Ⅰ卷第一部分听力(共两节，满分30分)第一节(共5小题;每小题1.5分，满分7.5分)听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。1.WhatdidthemandolastSaturday?A.Heattendedawedding.B.Hevisitedasupermarket.C.Hedinedoutwithacouple.2.Whatdoesthewomancaremostaboutinanewcomputer?A.Itsscreensize.B.Itsmemorycapacity.C.Itsactualperformance.3.Howdoesthewomanfeelnow?A.Nervous.B.Thrilled.C.Grateful.4.Whatdoesthewomanmean?A.Sheisunwillingtohelp.B.She’llcovertheman’sshift.C.Shehastohandleanemergency.5.WhatisachallengeforJerry?A.Losingweight.B.Stickingtorunning.C.Takingupahobby.第二节(共15小题;每小题1.5分，满分22.5分)听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟;听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。听第6段录音，回答第6、7题。6.Whatdidthewomandotosetupthestudio?A.Purchasesomeequipment.B.Takechargeofdecoration.C.Settletherentalfeesinfull.7.Whatkindofstudiodoesthewomanplantorun?A.Adancestudio.B.Adrawingstudio.C.Aphotographystudio.听第7段录音，回答第8至10题。8.Whatexperiencedidthewomanshare?A.Gettingacallwithherdad’sclonedvoice.B.Receivingafaketransferinstruction. C.Watchingafakecelebrityvideo.9.Whatistheman’sattitudetowardsDenmark’splan?A.Doubtful.B.Conservative.C.Favorable.10.Whatdoesthemansuggesttorecognizedeepfakes?A.Checkingthereliabilityofinformation.B.Employingappstoscanvideos.C.LabelingAI-generatedcontent.听第8段录音，回答第11至13题。11.WhatactivityinterestsMathewsmost?A.Takingpartincharityruns.B.Joiningneighborhoodclean-ups.C.Organizingfoodcollectionactivities.12.HowcanMathewsbecomeamemberofthegroup?A.Byattendingweeklymeetings.B.Bycompletinganonlineform.C.ByemailingAnnadirectly.13.Whatdothespeakersdiscussattheendoftheconversation?A.Timerequiredforvolunteerwork.B.Regularplansofcommunityevents.C.Weeklyscheduleofgroupmeetings.听第9段录音，回答第14至17题。14.HowmanyBestinShowawardsdidItalywinin2025?A.5.B.6.C.14.15.Whichcountrycamefourth?A.Portugal.B.Spain.C.Australia.16.WhydoesthemanrecommendLaRiojatothewoman?A.Itproducesthemostaward-winningwineinSpain.B.Itfeaturesqualityredwineandfewercrowds.C.Ithasscenicviewsandaconvenientlocation.17.WhatdidthewomandoinLaRiojalastyear?A.Sherodethroughancienttowns.B.ShecycledalongtheriverEbro.C.Shepickedgrapeswithherfamily.听第10段录音，回答第18至20题。18.WhatisthemainpurposeofKSES?A.Topromoteelephants’protection.B.Tocoverthecostofrunningzoos.C.Totrainvolunteersforelephantcare.19.Whatrulemustvolunteersfollow?A.Feedelephantsatafixedtime.B.Maintainadistancefromelephants.C.Followelephantsintheforestallday.20.Whatwillthespeakerprobablytalkaboutnext?A.Herinteractionwithvillagers.B.Herworkscheduleinthezoo.C.Herimpressivevolunteerexperiences.第二部分阅读(共两节，满分50分)第一节(共15小题;每小题2.5分，满分37.5分)阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。ATheNationalTheaterinLondonisnotjustaparadisefortheater-goers,butafantasticvenueforfoodlovers.ForzaWineTheSouthLondonrooftopvenueknownforsimple,funseasonaldrinks,snacksandviewsbringsitsuniqueenergytoourSouthBankhome.Enjoythelaid-backterracebar,withsensationalcocktails,sharingplates&.riversideviews,servingMonday—Saturday,12noon—12midnight.ForzaWineisopentoeveryone,notjustthoseseeingashow.Walk-insarewelcomebutreservationsarerecommended.LasdunRestaurantEnjoytheverybestofculinarycraftandcultureunderoneroof.OurwonderfulModernBritishdiningexperiencefromthepairbehindhighlypraisedHackneyPublicHouse,TheMarksman.Offeringafullalacartemenu(单点菜单),pluspre-theatreandbardining,fromMondaytoSaturday.Barseats(andsnacks)areavailablepre-show,duringtheintervalandpost-show.Lasdunisopentoeveryone,notjustthoseseeingashow.Reservationsarerecommended,butwalk-insarewelcome.TheUnderstudyComealongforadrinkandabite,ormore,ofstreetfoodatourbuzzyriversidecraftbeerbar.Featuringdrinksfromlocalproducers,includingBlackLines,GipsyHill,NirvanaBrewingandEastLondonLiquorCo.,andstreetfoodfromaline-upofreliabletraders,includingSireli,HashHutandMexClub.Openfrommidday,Monday-Sunday.Wetakereservationsforgroupsof4+andholdspaceforwalk-ins.SummerontheSouthBankSummerreturnstotheSouthBankwiththeTastesLikeLondonopen-airmarket.Fourtraders—Moody’s,TheDuckShed,BARBSandChillGelato—takecentrestage,withdrinksfromSignatureBrew,BlackLinesandGrind.From24April,FeedtheVillageandHappyPotwillbeparkingupoutsideTheUnderstudyforevenmoredeliciousoptionsallsummerlong.1.WhatdoForzaWineandLasdunrestauranthaveincommon?A.Bothareopentothepublic.B.Bothprovideservice24/7.C.Bothofferpre-theatremeals.D.Bothfeatureseasonaldrinks.2.WhatisspecialaboutTheUnderstudy?A.Locallyhandmadefood.B.Rooftopviewsbytheriver.C.Reliablefoodanddrinkproviders.D.Reservationsforfamilygatherings.3.Whatisthepurposeofthetext?A.Tointroducediningchoices.B.Toattractpeopletowatchplays.C.Tocomparedifferentrestaurants.D.Toadvertiseaworld-classtheater.【答案】1.A2.C3.A【语篇解读】本文介绍伦敦国家剧院内设的多处餐饮场所，涵盖其特色、营业时间及预约相关信息。【1题详析】细节理解题。根据ForzaWine部分中的“ForzaWineisopentoeveryone,notjustthoseseeingashow.(福扎葡萄酒餐厅对所有人开放，不只是看戏的人)”以及LasdunRestaurant部分中的“Lasdunisopentoeveryone,notjustthoseseeingashow.(拉斯登餐厅对所有人开放，不只是看戏的人)”可知，两家餐厅的共同点是均对公众开放。【2题详析】细节理解题。根据TheUnderstudy部分中的“Featuringdrinksfromlocalproducers,includingBlackLines,GipsyHill,NirvanaBrewingandEastLondonLiquorCo.,andstreetfoodfromaline-upofreliabletraders,includingSireli,HashHutandMexClub.(供应布莱克莱恩、吉普赛山、涅槃酿酒、东伦敦酒业等本土厂商饮品，也有西雷利、小屋美食、墨西哥俱乐部等正规商户提供的街头小吃)”可知，该场所的特色是拥有靠谱的餐饮供应方。【3题详析】推理判断题。通读全文可知，文章依次介绍了伦敦国家剧院内的四家餐饮场所的特色、服务、营业时间及相关规则，为读者提供多样的就餐选择。由此可知，文章的写作目的是介绍当地的餐饮选择。BAlotofbarkinggoesoninacollegefootballlockerroom.Coachesbarkingatplayers.Playersbarkingateachother.Theentireteambarkingandhowlingjustbeforeburstingontothefieldtobeginagame.AnactualdogoncebarkedintheUSClockerroom.HisnamewasQuebec,andsince2011theyellowLabradorwastheguidedogforJakeOlson,whobecameanationalinspirationforhisupliftingstoryoftakingthefieldastheTrojanslongsnapperyearsafterlosinghissight.QuebecdiedThursdayat14,andOlson,nowamotivationalspeaker,postedaheartfeltappreciationonInstagram.“Abondwasbrokentodaythatdefieswords.ApartofmediedtodayalongwiththelossofmybestestfriendIcouldhaveeveraskedfor.”Olson,27,joinedtheUSCteamin2015andtwoyearslatersnappedtheballduringapoint-afterkickduringaseason-openingwinoverWesternMichiganattheColiseum.Whentheballsailedthroughtheuprights,theUSCsidelineerupted,fanshuggedandhigh-fivedandQuebecsensedsomethingwonderfulhadhappenedandbarkedinapproval.OlsonandQuebecbecameateamin2010,shortlyafterOlsonhadhisrighteyeremovedatage12.He’dbattledarareformofeyecancer,retinoblastoma,nearlyhisentirelife,andlosthislefteyebeforeheturnedone.YetbythetimeheenrolledatUSCin2015onaSwimWithMikescholarship,awardedannuallyfromthePhysicallyChallengedAthletesScholarshipfund,OlsonhadplayedfootballandgolfatOrangeLutheranHigh,sungintheschoolchoir,co-writtentwofaith-basedbooksaboutovercomingadversityandbeenfeaturedonnationaltelevision.“QuebecwasbornNovember6th2009.IwentblindonNovember12th2009,”OlsonwroteonInstagram.“Ifyouknowanythingaboutdogs,it’sthattheyarebornblindandittakesaboutaweekforapuppy’seyestoopen.IbelieveQsawforthefirsttimethedayIlostmysight.Yes,Godmadehimformeandallowedmetobewithhimfor12yearsand341days.”4.Whatisimpliedinthefirstparagraph?A.Coacheshaverightstoyellatplayers.B.Playerstendtolosecontrolbeforeagame.C.Adogwasonceaspecialexistenceforateam.D.Adogownerlosthissighttoanaccidentonthefield.5.WhydidQuebecbarkinthematchin2015?A.Toattractattention.B.Toapplaudavictory.C.Toshowthedirection.D.Toprotesttheunfairness.6.WhatcanbelearnedaboutOlson?A.Hewasbornwithadisability.B.Hebelievedinthepoweroffamily.C.Hedevelopedoveralldespitehistrouble.D.Hewaschallengedacademicallyincollege.7.WhichofthefollowingcanbestdescribeOlsonandQuebec?A.Attachedandsupportive.B.Committedandinspiring.C.Educationalandresponsible.D.Courageousandinseparable.【答案】4.C5.B6.C7.A【语篇解读】文章讲述失明运动员奥尔森与导盲犬魁北克相伴十二年，相互陪伴、共同成长的暖心励志故事。【4题详析】推理判断题。根据第一段中的“AnactualdogoncebarkedintheUSClockerroom.HisnamewasQuebec,andsince2011theyellowLabradorwastheguidedogforJakeOlson,whobecameanationalinspirationforhisupliftingstoryoftakingthefieldastheTrojanslongsnapperyearsafterlosinghissight.(曾有一只真正的狗在南加州大学橄榄球队的更衣室里吠叫。它名叫魁北克，自2011年起，这只黄色拉布拉多犬就是杰克·奥尔森的导盲犬。奥尔森失明多年后仍担任球队长传手，励志故事鼓舞全美)”可知，在满是呐喊喧闹的球队更衣室里，这只特殊的导盲犬是球队独一无二的特殊存在。【5题详析】细节理解题。根据第三段中的“Whentheballsailedthroughtheuprights,theUSCsidelineerupted,fanshuggedandhigh-fivedandQuebecsensedsomethingwonderfulhadhappenedandbarkedinapproval.(当足球穿过球门立柱时，南加州大学球队边线沸腾了，球迷拥抱击掌，魁北克察觉到好事发生，吠叫以示赞许)”可知，魁北克吠叫是为了为主队的胜利喝彩。【6题详析】推理判断题。根据第五段“YetbythetimeheenrolledatUSCin2015onaSwimWithMikescholarship...OlsonhadplayedfootballandgolfatOrangeLutheranHigh,sungintheschoolchoir,co-writtentwofaith-basedbooksaboutovercomingadversityandbeenfeaturedonnationaltelevision.(然而，2015年凭借斯威姆·迈克奖学金进入南加州大学时……奥尔森已打过橄榄球和高尔夫、参加学校合唱团、合著两本励志书籍，并登上全国电视节目)”可知，尽管身患残疾，奥尔森依旧全面发展、积极进取。【7题详析】推理判断题。根据第二段中的“Abondwasbrokentodaythatdefieswords.ApartofmediedtodayalongwiththelossofmybestestfriendIcouldhaveeveraskedfor.(一段难以言喻的羁绊今日断裂。失去这位挚友，我的一部分也随之逝去)”以及第六段“Yes,Godmadehimformeandallowedmetobewithhimfor12yearsand341days.(上帝为我造就了它，让我与它相伴十二年三百四十一天)”可知，二人彼此眷恋依存，一路相互陪伴扶持。因此，attached(彼此依恋的)和supportive(相互扶持的)最能形容二人的关系。CWhenturningourmindstoself-improvement,weassumethatweneedtoputpleasureonpauseuntilwereachourgoals,followingsayingslike“nopain,nogain”.Ifwefail,weblameourlackofwillpowerandourchoicetogiveintoshort-termtemptation(诱惑)atthecostoflong-termbenefits.Yetthelatestresearchshowsthisisthewrongapproach.Immediatepleasureandsatisfactionintheprocess,ratherthandelayedrewards,arewhatdriveustokeepgoing.Pleasuredoesnotruinself-control;instead,itsupportsourperseverance.Forgetdelayedgratification(满足);it’sinstantgratificationthatkeepsusgoing.Theseinsightscomefromself-determinationtheory,whichclassifiesmotivationintointrinsicdrives—thingswedoforfun,engagementorpleasure—andextrinsicdrives—thingswedoforlong-termbenefits.AstudysurveyedpeopleontheirNewYear’sgoals,ratingintrinsicdrives(pleasure,engagement)andextrinsicdrives(long-termusefulness,importance),thentrackingtheirprogressforayear.Theresultsshowedintrinsicdrivewasthebestpredictorofperseverance,whileextrinsicmotivationhadnoeffect;agoal’sabstractworthmatteredlittleifitsprocesswasn’timmediatelyrewarding.Sadly,mostparticipantsmistakenlybelievedfocusingonextrinsicvalueoverpleasurewouldboostperseverance,adoomedstrategy.Intrinsicandextrinsicdrivesdonothavetobeatodds,ofcourse.Theycancoexist:youmightstartexercisingonadoctor’sadvicebutswitchtoenjoyableactivitieslikeiceskatinginsteadofboringruns,burningcalorieswhilefeelingfulfilledratherthansacrificing.Researcherswarnagainstchoosingactivitiesonlyforquickresults—dietersmaintainweightlossbetterwithdelicioushealthymealsthanblandlow-caloriesoups.Forlessfunhabits,behaviouralscientist’s“temptationbundling”helps:combiningthehabitwithimmediategratification,likestudentslisteningtoaudiobookswhileworkingout.Similarly,studyinginafavoritecafeturnshomeworkintoatreat,boostingconsistencybyaddingintrinsicdrivetoextrinsicgoals.8.Whatisthecommonexcuseforself-blame?A.Lackingwillpower.B.Rejectingshortfun.C.Havingvaguegoals.D.Fearingbigchallenges.9.Whatisthenewdiscoveryaccordingtothetext?A.Instantpleasureisthedriveforpersonalgrowth.B.Delayedrewardsplayasignificantroleinsuccess.C.Self-improvementhasnothingtodowithpleasure.D.Willpowerhaslong-termbenefitsforhumanbeings.10.Whatdoestheunderlinedphrase“atodds”inparagraph4mean?A.Incommon. B.Ofsignificance.C.Ofconcern. D.Inconflict.11.Whatcanberegardedasanintrinsicdrive?A.Long-termusefulness.B.Engagementinanactivity.C.Abstractworthofanevent.D.Theprocessofforminghabits.【答案】8.A9.A10.D11.B【语篇解读】本文推翻苦尽甘来的固有认知，指出即时愉悦更能支撑人坚持进取，区分内外两种动机，并介绍兼顾二者实现自我提升的办法。【8题详析】细节理解题。根据第一段“Ifwefail,weblameourlackofwillpowerandourchoicetogiveintoshort-termtemptation(诱惑)atthecostoflong-termbenefits.(如果我们失败了，就会责怪自己意志力薄弱，指责自己为了短期诱惑而放弃长远利益。)”可知，人们自我责怪时常用的理由是意志力不足。【9题详析】细节理解题。根据第二段“Immediatepleasureandsatisfactionintheprocess,ratherthandelayedrewards,arewhatdriveustokeepgoing.(过程中即时的愉悦和满足感，而非延迟回报，才是推动我们不断前行的动力。)”可知，新研究发现即时愉悦是个人成长的驱动力。【10题详析】词句猜测题。根据第四段“Intrinsicandextrinsicdrivesdonothavetobeatodds,ofcourse.Theycancoexist.(内在动机和外在动机并非必定atodds，二者可以共存。)”可知，这里指内外在动机是可共存的，而并非相互冲突矛盾的，所以猜测atodds含义为“相互冲突”。【11题详析】细节理解题。根据第三段“Theseinsightscomefromself-determinationtheory,whichclassifiesmotivationintointrinsicdrives—thingswedoforfun,engagementorpleasure—andextrinsicdrives—thingswedoforlong-termbenefits.(这些见解源于自我决定理论，该理论将动机分为内在动机（为乐趣、投入感或愉悦而做的事）和外在动机（为长远益处而做的事）。)”可知，全身心参与活动属于内在动机。DDailybehaviorsarelargelyautomatic,withanestimated65percentperformedon“autopilot,”meaningthatwedothemwithoutthinking.Theseautomaticbehaviourscanbehelpful,likewashingourhands,orunhelpful,likebitingournails.Sincesomanyofourday-to-dayactionsarehabitual,understandinghowhabitsformandhowwecanchangethemisessentialforimprovinghealthandproductivity.Studyinghabitsisn’teasy.Becausehabitualbehaviourshappenautomatically,wecan’talwaysseeormeasurethemdirectly.Humanscanoverridehabitswhenmakingaconsciouseffort.Forexample,wecanavoidourhabitualpost-dinnerchocolatebarifwearetrulymotivatedto,butifwearen’tthinkingaboutit,chancesarethewrapperwillbeemptybeforewe’veevennoticed.Whilelaboratorystudiesoffercontrol,theyoftenlackrealism,andreal-worldstudies,thoughrealistic,aredifficulttocontrolduetocountlessuncontrolledvariables.That’swherevirtualreality(VR)comesin.VRisacomputer-generatedsimulation(模拟)thatcanaallowforrealisticinteractionwithaperceived3Denvironment.AttheUniversityofSurrey,researchersaredevelopingnewmethodologiesintheVRlab,wherehabitsarecreatedinawaysimilartohowpeopleactintherealworld.ParticipantswearaVRheadsetandactashospitalworkerspreparingroomsforpatients.Theymustfollowaspecificorderoftasks—forexample,makingthebed,thenemptyingthebin.Byrepeatingthissequencemanytimes,theystarttoformhabits.Thestrengthoftheformedhabitsisthentestedthroughmultiplemethods.Theseincludeself-reports,computer-basedtasks,andintentionalchangeswithintheVRenvironment.Forinstance,participantsmightbeaskedtoperformthetasksinaneworderorwhilecompletingacompetingmentaltask.Iftheyunconsciouslyreverttotheoldsequenceorperformmoreslowly,itindicatesthehabit’sstrength.VRallowsresearcherstopreciselytrackactions,speeds,andresponsestosuchchanges.MeasuringhabitsusingVRcouldhelpanswermanyofthebigquestions:What’sthebestwaytoaddanewhabittoanexistingroutine?Howdorewardsaffecthabitformation?Andhowcanwereplacebadhabitswithbetterones?ByusingVR,wehopetounlocknewinsightsintohowtomakeandbreakhabits—akeytopromotingpositivebehaviourchange.12.Whatpurposedoesthefirstparagraphserve?A.Todefinethekeyfactorsofthestudy.B.Tohelpthereadersbrainstormonthetopic.C.Toexplainthecauseofsomephenomenon.D.Toemphasizethesignificanceofthestudy.13.Whatsetsbackmeasuringhabitsinlabs?A.Consciousefforts.B.Uncontrolledvariables.C.Alackofrealisticsimulations.D.Truemotivationbehindabehavior.14.HowisVRemployedintheresearch?A.VRheadsetssendsignalstoparticipants.B.VRprovidesaccesstobehavioraldetails.C.VRtrainsparticipantstoworkinhospitals.D.VRensuresthesequenceofperformedtasks.15.Whatisthebesttitleforthetext?A.LaboratoryStudiesvsReal-worldResearchB.VirtualReality:ANewWayToStudyHabitsC.WaystoFormGoodHabitsandBreakBadOnesD.Habits:AutomaticBehavioursToInfluenceLife【答案】12.D13.C14.B15.B【语篇解读】文章介绍研究习惯的传统局限，介绍虚拟现实技术运用于习惯研究的方式、测试手段及研究价值。【12题详析】推理判断题。根据第一段中的“Sincesomanyofourday-to-dayactionsarehabitual,understandinghowhabitsformandhowwecanchangethemisessentialforimprovinghealthandproductivity.(由于我们日常行为大多是习惯性的，了解习惯如何形成以及如何改变习惯，对于提升健康水平和工作效率至关重要)”可知，第一段点明研究习惯的重要意义，为下文研究铺垫，起到强调研究重要性的作用。【13题详析】细节理解题。根据第二段中的“Whilelaboratorystudiesoffercontrol,theyoftenlackrealism,andreal-worldstudies,thoughrealistic,aredifficulttocontrolduetocountlessuncontrolledvariables.(实验室研究可控，但往往缺乏真实性；现实研究虽真实，却因无数不可控变量难以把控)”可知，实验室研究习惯的阻碍是缺乏现实性。【14题详析】细节理解题。根据第四段中的“VRallowsresearcherstopreciselytrackactions,speeds,andresponsestosuchchanges.(虚拟现实技术能够让研究人员精准追踪行为、速度以及对各类变化的反应)”可知，VR可以为研究者提供获取行为细节的渠道，服务于习惯研究。【15题详析】主旨大意题。通读全文，并结合最后一段“MeasuringhabitsusingVRcouldhelpanswermanyofthebigquestions:What’sthebestwaytoaddanewhabittoanexistingroutine?Howdorewardsaffecthabitformation?Andhowcanwereplacebadhabitswithbetterones?ByusingVR,wehopetounlocknewinsightsintohowtomakeandbreakhabits—akeytopromotingpositivebehaviourchange.(借助虚拟现实测算习惯，有助于解答诸多关键问题：如何将新习惯融入现有日常作息？奖励会对习惯养成产生怎样的影响？我们又该如何用优良习惯取代不良习惯？我们希望通过虚拟现实技术，深入洞悉养成与戒除习惯的奥秘，这也是推动行为正向转变的关键)”可知，文章首先指出研究人类习惯的必要性与传统研究方式的弊端，接着重点介绍虚拟现实技术如何应用于习惯研究、测试习惯强度，最后阐述该技术对破解习惯研究难题、探索养成与改掉习惯方法的重要价值。B选项“虚拟现实：研究习惯的新途径”能概括文章主旨，适合作标题。第二节(共5小题;每小题2.5分，满分12.5分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Rot(腐烂)inhell.Farfromitsoriginalharmlessmeaning,thewordhasnowevolvedintoalifestyletrend.Itstartedasajokeonsocialmedia:spendinganentireweekendinbed,scrollingthroughvideos,eatingsnacks,andrefusingtochangeoutofpajamas.____16____Itwasconsideredasaradicalrejectionofhustleculture(内卷文化).However,inthespringof2026,mentalhealthexpertsaresoundingthealarmthatwhatlookslikerelaxingmightactuallybeasignofdepression.Theconceptofrestisnottheissue;everyoneneedsdowntime.____17____WhilealazySundaymorningcanrechargeyourbatteries,afull48hoursofbedrottingoftenleadstoincreasedfeelingsofwearinessandanxiety.AccordingtoDr.Wang,aclinicalpsychologistinShanghai,“Stayinginbedfortoolongmakesyourbrainassociatethebedwithwakefulworryratherthansleep,breakingthesleephygienerulesandtriggeringinsomnia.”Furthermore,socialisolationandlackofsunlightdisruptthebody’snaturalrhythm.____18____Manypeoplewhoworkremotelyorstayathomeforextendedperiodsalsotendtosnackonhigh-sugar,high-fatprocessedfoodswhilelyinginbedscrollingthroughsocialmedia.Thataddsextracalorieintakethatthebodycannotconsumeintime,furtherthrowinghormonebalanceoutofwhack.____19____Expertssuggest“activerest”.Thisinvolvessteppingawayfromscreensandengaginginlow-energyactivitiesthatstillrequiresomemovement,suchasgentlestretching,listeningtoanaudiobookwhilewalkingaroundtheblock,orcookingasimplemeal.____20____Asonetherapistwiselynoted,“Yourbedshouldbeyoursanctuaryforsleep,notyourprisonforhidingfromtheworld.”A.So,whatshouldyoudoinsteadofrotting?B.However,howcanyoutrulylivewithrotting?C.Thesuggestedwaysworkoutwellformostpeople.D.Itmakesreturningtoanormalscheduleevenharder.E.Thegoalistodisconnectfromdigitalstress,notfromlife.F.Theproblemliesinthedurationandqualityoftheactivity.G.Termed“bedrotting”,thistrendwasseenasaformofself-care.【答案】16.G17.F18.D19.A20.E【语篇解读】文章主要介绍网络流行的“卧床躺平”生活方式，分析其看似放松实则危害身心健康的弊端，并介绍专家提倡的积极休息方式。【16题详析】上文“Itstartedasajokeonsocialmedia:spendinganentireweekendinbed,scrollingthroughvideos,eatingsnacks,andrefusingtochangeoutofpajamas.(它最初是社交媒体上的一个玩笑：整个周末躺在床上、刷视频、吃零食、不肯换睡衣)”介绍了“ Rot(腐烂)inhell”这一网络潮流的具体形式，下文“Itwasconsideredasaradicalrejectionofhustleculture.(它被视为对内卷文化的彻底抵制)”讲述该潮流的最初定位。G选项“Termed“bedrotting”,thistrendwasseenasaformofself-care.(这种被称作“卧床躺平”的潮流曾被视为一种自我关怀的方式)”承接上文具体行为，对该潮流命名并定义，同时衔接下文人们对它的正面认知，上下文语意连贯。【17题详析】上文“Theconceptofrestisnottheissue;everyoneneedsdowntime.(休息本身没有问题，每个人都需要休息时间)”肯定休息的必要性，下文“WhilealazySundaymorningcanrechargeyourbatteries,afull48hoursofbedrottingoftenleadstoincreasedfeelingsofwearinessandanxiety.(慵懒的周日早晨能恢复精力，但整整两天的卧床躺平往往会加重疲惫和焦虑感)”对比说明了休息时长带来的不同影响。F选项“Theproblemliesinthedurationandqualityoftheactivity.(问题在于这项活动的时长和质量)”承接上文休息无害的观点，引出下文时长不当带来的危害，逻辑衔接紧密。【18题详析】上文“Furthermore,socialisolationandlackofsunlightdisruptthebody’snaturalrhythm.(此外，社交隔绝和缺乏阳光会打乱身体的自然节律)”点明卧床躺平带来的身体危害，下文“Manypeoplewhoworkremotelyorstayathomeforextendedperiodsalsotendtosnackonhigh-sugar,high-fatprocessedfoodswhilelyinginbedscrollingthroughsocialmedia.Thataddsextracalorieintakethatthebodycannotconsumeintime,furtherthrowinghormonebalanceoutofwhack.(许多长期居家办公或久居家中的人，常会躺在床上刷社交媒体，同时进食高糖高脂加工零食。这会造成身体无法及时消耗的额外热量摄入，进而进一步扰乱激素平衡)”介绍长期卧床躺平伴随的不良饮食问题及激素失衡的后果。D选项“Itmakesreturningtoanormalscheduleevenharder.(这会让恢复正常作息变得更加困难)”承接上文身体节律被打乱的问题，进一步阐述其负面影响，上下文语意连贯。【19题详析】下文“Expertssuggest“activerest”.Thisinvolvessteppingawayfromscreensandengaginginlow-energyactivitiesthatstillrequiresomemovement.(专家提出了“积极休息”的方式，即远离电子屏幕，参与一些低强度但仍需活动的项目)”针对前文卧床躺平的危害给出解决办法。A选项“So,whatshouldyoudoinsteadofrotting?(那么，除了卧床躺平，你还能做些什么呢？)”提出问题，引出下文专家的科学休息建议。【20题详析】上文“Thisinvolvessteppingawayfromscreensandengaginginlow-energyactivitiesthatstillrequiresomemovement,suchasgentlestretching,listeningtoanaudiobookwhilewalkingaroundtheblock,orcookingasimplemeal.(这需要远离电子屏幕，参与低强度但仍需活动的事项，例如轻柔拉伸、沿街散步时听有声读物或是烹制简餐)”介绍了积极休息的具体方式，下文“Yourbedshouldbeyoursanctuaryforsleep,notyourprisonforhidingfromtheworld.(床应该是你安眠的港湾，而非你逃避世界的牢笼)”点明积极休息的核心意义。E选项“Thegoalistodisconnectfromdigitalstress,notfromlife.(其目的是摆脱数字压力，而非脱离生活)”承接上文各类积极休息的做法，阐释了科学休息的核心目的，与文末主旨呼应，上下文逻辑连贯。第三部分语言运用(共两节，满分30分)第一节(共15小题;每小题1分，满分15分)阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。WangJibing,a55-year-olddeliveryriderinKunshan,JiangsuProvince,iswidelyknownasthe“DeliveryPoet”.Thoughheearnshislivingbyrushingthroughbusystreetseveryday,hehasnever____21____hispassionforpoetry.Overtheyears,hehas____22____morethan6,000simplebut____23____poems,recordingthewarmthandhardshipsofordinarylife.Bornintoaruralfamily,Wangdroppedoutearlyandtookonvarioustoughjobsto____24____hisfamily.Asafatherofthree,he____25____heavyfinancialpressureandworkslonghours.Yetreadingandwritinghavealwaysbeenpartofhisdaily____26____,helpinghimfindinnerpeace,stay____27____andremaintruetohimselfdespitehardships.Wang’spoemsmainly____28____hisrealdeliveryexperiences,reflectingthestrugglesofriders.Hebegan____29____hispoemsonlineinthe2000s,buthedidnotgainwidepopularityuntilChenZhaohua,formerCEOofsohu.com,sharedoneofhispoemsonSinaWeibo.Today,Wang’sworkshavebeentranslatedintoseverallanguagesandpublishedathomeandabroad.Adocumentaryabouthislifewas____30____attheItalianWritersAssociation,gainingpraisefromthewriterspresentasaculturalbridgebetweenChinaandItaly.Despitehisrising____31____,hestillworksasadeliveryrider.Hedeclinesbetter-paidjobs,fearingthatlosingtouchwiththe“smokeandfireoflife”would____32____himofpoeticinspiration.Indailylife,Wangalso____33____otherswithsmallactsofkindness.Hesendsneighborhoodkidstoschoolforfreeandkeeps____34____raincoatsforstrangerscaughtinsuddenrain.Wang’s____35____andsincerityhavemovedmanypeople,provingthatliteraturebelongsnotonlytotalentedwritersbutalsotoeverycommonpersonwholoveslifeandholdshope.21.A.developed B.fueled C.abandoned D.ignored22.A.published B.recited C.revised D.composed23.A.eye-opening B.heart-felt C.joy-filled D.mind-blowing24.A.feed B.manage C.treasure D.start25.A.removes B.applies C.bears D.avoids26.A.challenge B.schedule C.task D.routine27.A.connected B.grounded C.sheltered D.inspired28.A.springfrom B.contributeto C.bringabout D.reflecton29.A.recording B.translating C.posting D.collecting30.A.admired B.screened C.featured D.revealed31.A.stress B.fame C.demand D.income32.A.suspect B.convince C.rob D.remind33.A.satisfies B.comforts C.rewards D.warms34.A.extra B.special C.enough D.neat35.A.wisdom B.confidence C.persistence D.responsibility【答案】21.C22.D23.B24.A25.C26.D27.B28.A29.C30.B31.B32.C33.D34.A35.C【语篇解读】外卖骑手王计兵生活艰辛却坚持写诗，作品广受海内外认可，他坚守本职心怀善意，诠释普通人亦可拥有诗意人生。【21题详析】考查动词。句意：虽然他每天穿梭繁忙街道谋生，却从未放弃对诗歌的热爱。A.developed培养；B.fueled激发；C.abandoned放弃；D.ignored忽视。根据后文“Overtheyears,hehasmorethan6,000simplebutpoems”可知，他多年坚持写诗，始终没有丢掉这份热爱。【22题详析】考查动词。句意：多年来，他创作了六千余首质朴真挚的诗作，记录着平凡生活里的冷暖悲欢。A.published出版；B.recited背诵；C.revised修改；D.composed创作。根据后文“recordingthewarmthandhardshipsoford