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unit 3 looking good, feeling good 单元视窗wordlist 2work out锻炼slimslim adj.苗条的,纤细的 figurefig n.体形,身材ashamedeimd adj.惭愧的,羞愧的 weight-loss adj.减肥的,瘦身的pill pil n. 药丸,药片kilogram kilgrmn. 千克,公斤work vi.起作用,有效果,奏效 energeticendetik adj. 精力充沛的,充满活力的recover rikvvi.痊愈,恢复健康 t.重新获得,恢复 * liver liv n.肝脏 failure feiljn.衰退,衰竭;故障, 失灵containkntein vt.包含;容纳 chemicalkemikl n.化学物质;化学药品 adj.化学的 treatment tri:tmntn. 治疗;待遇;处理painful peinfl adj.令人疼痛的;痛苦的damagedmid vt. & n.损害,伤害 attractivetrktiv adj.有吸引力的, 有魅力的 embarrassedimbrst adj.尴尬的,不好意思的,难为情的pressurepre n.压力 overweight uvwet adj.肥胖的, 体重超标的 diet dait n.节食;日常饮食 i.节食,控制饮食go on diets节食 preferprif: vt. 更喜欢waist weistn. 腰,腰部,腰围suffersf vt. & vi. 受苦,遭受(磨难)athletelitn. 运动员effectifekt n.效果,作用;影响 side effect副作用fall out (头发等)脱落 affectfekt vt. 影响achievement ti:vmnt n.成就 postpustn.(网上发布的)帖子membership membipn. 会员资格,成员资格includinginklu:di prep. 包括branchbr:nt n.部门,分支,分部,树枝downtowndauntaun adv. 在市中心,往市中心freeway n. 高速公路midnight midnait n. 午夜equipment ikwipmntn.器材;设备get into shape 强身健体make the most of 充分利用marathonmrn n.马拉松赛跑expert eksp:t n.专家chiptip n.薯条sadness sdnisn.悲伤comfort kmftn.安慰;舒适uselessju:sls adj. 无用的,无效的in the long term从长远角度看approximately prksimtliadv. 大约skipskip vt.& i.跳过,略过properly prpli adv. 适当地mostly mustliadv. 主要地,通常system sistm n. (身体、器官)系统;体系;制度skin skin n.皮肤 count kaunt i. 认为;算作,有效 vt. 数数peaceful pi:sfladj. 平静的,和平的concentrateknsntreit vt. & vi.集中 (注意力、思想等) ;全神贯注 amount maunt n.量,数量 as a matter of fact事实上lossls n.丢失,损失 gaingein vt. 增加;获得,赢得把你没有记牢的挑出来,好好滴记住哦!dying to be thinfocus hi zhou ling,how are you? i havent heard from you for weeks. is everything okay with you? do you still go to the gym every day? i used to go to the gym three times a week, but i dont work out any more. i know another way to stay slim. looking good is important to women, isnt it? most young women want a slim figure these days, especially here in canada. im trying to lose weight because im so ashamed of my body. since im preparing to act in a new tv show, im taking weight-loss pills called fat-less, which are quite popular among young women here. i hope to lose at least 10 kilograms. i take two pills a day and dont need to exercise. the pills really work! im becoming slimmer and slimmer. ive lost 7 kilograms in the last two months. however, sometimes i dont feel so energetic. my mother, whom you met last year, keeps telling me not to take them because they are dangerous. she says health is the most important thing, and i agree, but then i look so slim at the moment.write soon!love,amy dear zhou ling,things change so quickly! im now in hospital recovering from liver failure. i regret taking those weight-loss pills. they contain a harmful chemical that caused my liver to fail. the pills were going to destroy my liver if i continued taking them. my mother insisted on sending me to the hospital, where i received good medical treatment.it was a really painful experience, but im feeling better now. i follow my doctors advice and exercise for at least half an hour every day (but i seldom go to the gym!), and eat lots of fruit and vegetables. people should look after their bodies. my mother is right: dont damage your health for a slim and attractive figure. it isnt worth it. we shouldnt be ashamed of the way we look, should we?i hope to hear from you soon.love, amy dear amy,my computer was broken so i couldnt read your two e-mails until today. im so sorry to hear about your problems, but im glad youre feeling better and are recovering. youre right. we shouldnt be embarrassed about our weight. i think you look great as you are, and youre a wonderful person. i know that the pressure to stay slim is a problem, especially for an actress. however, your mother knows best: nothing is more important than health.its the same in chinamany people, some of whom are not overweight at all, are always going on a diet or taking weight-loss pills, which are often dangerous. i hope they can learn from your story.love, zhouling 1. used to2. work 3. figure4. recover5. contain6. regret7. insist 8. worth 9. ashamed10. embar-rassed11. as 引导的方式从句first period listen and learn: listen to the wordlist and try to learn the words and phrases by heart.step 1: step 2: personal showtask 1: give the following words chinese meaningfigure n.work outashamed adj. energetic adj. treatment n.in the long termsuffer vt. & vi.fall out get into shapemake the most of go on dietsas a matter of facttask 2: translate the following wordsn.压力 vi.痊愈,恢复健康 t.重新获得,恢复 adj.尴尬的,不好意思的,难为情的n. (身体、器官)系统;体系;制度 adj.有吸引力的, 有魅力的vt. 影响 n.部门, 分支,分部,树枝 n.安慰;舒适 i. 认为;算作,有效 vt. 数数 adj. 平静的,和平的 step 3: text reading listen to the text and then finish the following sentencestask 1: fill in the blanks according to the passage1. i havent _ you for weeks. 2. i _ to go to the gym three times a day, but i dont _ any more. 3. _ good is important to women, isnt it? 4. im _ weight-loss pills _ fat-less, which are quite _ among young women here. 5. i _ taking those weight-loss pills. they _ a harmful _ that _ my liver to _. 6. im _ better now, i _ my doctors advice and _ for at least half an hour every day. 7. people should _ their bodies. my mother is right: dont _ your health for a slim and attractive figure. it isnt _ it. we shouldnt be _ of the way we look. task 2: task-based reading阅读课文, 完成下表。注意:一空一词what amy did3. _resultsamys 5. _ dont 1. _ any more 2. _ fat-less/ weight-loss pills an actress ashamed of being fat. being slimmer losing 7 kilograms not feeling 4. _joyful6. _hopefulbe in hospitalliver failure 7. _mothers words health is 8. _. dont damage your health for a slim and attractive figure. task 3: a reader wrote a letter to a magazine about health. choose proper words from the text to complete the letter.dear dr health,i think too many people take weight-loss pills without really knowing that they can 1) _ their health.i read about a canadian actress who took some weight-loss pills. she lost 7 kg in two months. however, the pills contained something that causes liver 2) _, so she had to go to hospital to receive 3) _. recently, my cousin read about a new weight-loss pill and she really wants to try it. ive told her the story of the 4) _. but she wont listen. shes only 12, but has become a girl who is worried about her 5) _ and how she looks. she often refuses to eat. my aunt is worried that my cousin will buy the 6) _ in secret. she says 7) _ is more important than health. she thinks that children must eat properly as they are growing all the time. what do you think i should do? how can i help my cousin?best wishes,guo xilin homework: 1. read the text 2. try to recite the sentences in step 3-task 1second period step 1: personal show task 1: write down the words according to the definition 1. feeling bad about oneself 2. become well again 3. thin and attractive 4. active and full of life 5. something that is done to make a patient feel better 6. body shape 7. very valuable or important8. ashamed9. beautiful or pleasant to look at10. exercise 11. having something as part of it 12. to be very important or valuable 13. to think very carefully about something that you are doing task 2: read the following passage and then answer the given question.my teacher held up a piece of broken glass and asked, “who broke this window?” thirty boys tried to think about not only what they had done, but also what our teacher may have found out. she seldom became angry, but she was this time. “oh,” i thought. i was the one who broke the window. it was caused by a naughty throw of a baseball. if i admitted guilt, i would be in a lot of trouble. how would i be able to pay for a big window like that? i didnt even get an allowance. “my father is going to have a fit,” i thought. i didnt want to raise my hand, but some force much stronger than i was pulled it skyward. i told the truth. “i did it.” it was hard enough to say what i had. my teacher took down a book from one of our library shelves and i had never known my teacher to strike a student, but i feared she was going to start with me. “i know how you like birds,” she said as she stood looking down at my guilt-ridden face. “here is that field guide about birds that you are constantly checking out. it is yours now. its time we got a new one for the school anyway. you will not be punished as long as you remember that i am not rewarding you for your misdeed, i am rewarding you for your truthfulness.” i couldnt believe it! i wasnt being punished and i was getting my own bird field guide-the very one that i had been saving up money to buy.all that remains of that day is my memory and the lesson my teacher taught me. that lesson stays with me every day and it will echo forever.whichofthefollowingbestdescribesthechangesintheboysfeelings? a. afraid-surprised-thankful b. frightened-amazed-proud. c. regretful-guilty-excited. d. nervous-afraid-satisfied. step 2: language focus 1. used to be used to would 知识探究:i used to go skating in michigan every winter, but i havent gone for the past five seasons.he felt lonely in the first month abroad, but after a time he got used to living alone and even got to enjoy it.wood is widely used to make tables. those farmers who would move from place to place with their animals in the past have moved into new houses at last.归纳整理:题练落实:1. -sorry to have kept you waiting. -it doesnt matter. im quite used to _. a. wait b. waiting c. be waitd. have waited 2. -your daughter is really cheerful. -she _ be very shy. whenever a stranger came to our house, she _ hide in a closet. a. ought to; mustb. can; might c. used to; would d. should; might 2. work out锻炼;解出 (难题等) ;制订(计划等) ; (事情的) 顺利进行 知识探究:i work out regularly to keep fit. 我经常锻炼身体以保持健康。 we worked out a plan to leave school early. 我们拟定了提早离开学校的计划。 the plan didnt work out well. 这个计划并没有顺利进行。归纳整理:题练落实:1. we didnt plan our art exhibition like that but it _ very well. a. worked outb. tried c. went outd. carried out2. we hope to be able to move into our new house at end of the month, but things didnt _ as we expected. a. work out b. move out c. carry out d. put out 3. to deal with the global financial crisis, china has _ a string of forceful measures over the past months. a. worked out b. found out c. turned out d. made out联想拓宽:work on从事;继续 work at从事;研究 work for努力促成 work it 把事情办成 work as 充当,作为而工作 work sb. out 了解某人的禀性 3. figure身材, 身影; 理解; 明白; 肖像、数字知识探究:the girl has a good figure.他有一个好身材i saw a figure in the night and disappeared quickly.我看到黑暗中有一身影然后消失了。he has an income of six figures. 他的收入有六位数look at the two figures in the book. 看书中的两幅图。have you figured out(worked out) how much the holiday cost? 你算出假期的开销了吗?i have never been to figure him out. 我从未理解过他。归纳整理:题练落实:1. sam couldnt _ how to print out the document until the teacher showed it to him. a. go throughb. figure outc. come upd. get over2. they have _ most carefully the time and materials needed to complete the project. a. picked out b. taken outc. left outd. figured out3. the present situation is very complex, so i think it will take me some time to _its reality.a. make upb. figure outc. look throughd. put off 4. ashamed adj. 惭愧的,羞愧的知识探究:you should be ashamed of yourself for telling such lies.你应该为说这些谎话而感到羞耻。he felt ashamed of having done so little work. 他因只做了这么点工作而感到惭愧。im ashamed to say i havent been to church for three years. 我真不好意思说我已经三年没上教堂了。i feel ashamed that i havent written for so long. 我很久未曾写信,甚为惭愧。归纳整理:题练落实:1. he was _ of having asked such a silly question. a. sorry b. guilty c. ashamed d. free2. to our surprise, the cheat wasnt _ of his _ conduct at all. a. shameful; shameful b. ashamed; ashamed c. shameful; ashamed d. ashamed; shameful 3. she felt _ of doing that and tears ran down her cheeks. a. shame b. ashamed c. ashamedly d. shameful联想拓宽: in shame由于害羞,因为耻辱 to ones shame 使某人感到惭愧的是 what a shame! 真糟糕!真可惜! shameful behavior 可耻的行为 it is shameful 太不像话了。 5. regret vt. &.vi.遗憾;后悔n.遗憾 (的事) ;后悔 知识探究:i regret selling the house.我后悔卖了房子。 i regret to say the job has been filled. 十分抱歉,那工作已经有人做了。the company expressed much regret at the accident. 公司对事故深表遗憾。归纳整理:题练落实:1. - you were brave enough to raise objections at the meeting. - well, now i regret _ that. a. to do b. to be doing c. to have done d. having done2. -robert is indeed a wise man. -oh, yes. how often i regretted _ his advice. a. to take b. taking c. not to taked. not taking 3. lydia really regrets _ out of high school. she has really had to struggle to make a living because of that decision.a. drop b. to drop c. dropping d. dropped4. this scar will be lasting, but to this day, i have never _ what i did.a. forgot b. recognizedc. considered d. regretted5. i regret _ you that we were unable to offer you employment.a. informing b. having informed c. to inform d. to informing联想拓宽: feel regret for为感到后悔 to ones regret令人可惜的是 with regret悲伤地;懊悔地 regret doing/having done中doing表示的动作已发生,而regret to do sth.中to do表示的动作还没发生。 6. contain vi.包含,容纳; 克制(感情);抑制知识探究:how much water can this bottle contain?the assembly hall can contain 1000 people.the orange contains a lot of vitamin c.this drink doesnt contain any alcohol.the information you need is contained in this article.he could no longer contain his anger.jane could hardly contain her laughter.he was too excited to contain himself.she couldnt contain herself when she saw the accident.归纳整理:题练落实:1. little johnny felt the bag, curious to know what it _.a. collectedb. containedc. loadedd. saved2. a university _ of teachers, administrators and students. a. consists b. composes c. includes d. contains3. even if they didnt _ the cost of food in the tour, its still a cheap vacation to the u.s. a. holdb. containc. shared. include 联想拓宽:contain, include, hold contain指作为组成部分而被包含或容纳在内。 include侧重于作为整体中的一部分而被包括进去。 hold指有能力容纳。 the parcel contained a dictionary. 那包裹中装的是一本字典。 your work will include putting children to bed. 你的工作将包括安顿孩子们上床睡觉。 the newly-built hall can hold 1000 people. 新建的大厅能容纳一千人。点津:including作包括讲,是介词,后接名词或代词。 included是过去分词用于名词或代词之后。 ten people died in the car accident, including two children / two children included. 有10个人在这次车祸中丧生.其中包括两个孩子。 7. recover vi.痊愈,恢复健康 vt. 重新获得,恢复知识探究:under good treatment, many patients are beginning to pick up and will soon recover.the traffic slowed down because of the heavy snow in yushu county, presenting a new challenge to the recovery from the earthquake.归纳整理:题练落实:1. we havent yet _ from the shock. a. relived b. reflected c. responded d. recovered2. the driver who died in the accident could have _, but he was sent to hospital too late.a. cured b. recovered c. survived d. rescued 8. insist v. 坚持;坚决主张知识探究:he insisted on our going by train. 他坚持要我们乘火车去。the young man insisted that he (should) be sent to where he was most needed. 那个年轻人坚决要求被派到最需要的地方去。 he insisted that he hadnt stolen the money. 他坚持说他没偷钱。归纳整理:题练落实:1. the man insisted _ a taxi for me even though i told him i lived nearly. a. find b. to findc. on findingd. in finding2. one strict mother insisted that her son, right from a child, _ whenever anyone entered the room, open doors and shake hands like a gentleman. a. stand upb. stands upc. stood upd. would stand up3. mr tiger insisted that he _ the money back to his boss, but his boss said he didnt receive it. a. should payb. was to payc. had paidd. has paid4. the poor man insisted that he _ not guilty and that he _ at once.a. was; be set free b. be; set freec. was; was set free d. should be; set free联想拓宽:易混辨异 insist on, stick to(1) insist on表示“坚持做某事”,其宾语常用动词ing形式或名词,介词on也可改用upon,意思不变。i ought to have insisted on you taking a thorough rest before you left beijing. 我该坚持认为你在离开北京之前好好休息一下。we always insist on a high standard when the students do fast reading. 我们总是认为学生在快速阅读时应该标准高一些。(2) stick to多表示“坚持原则,计划,诺言,决定等”,其宾语多是名词 rules, plan, idea, promise, decision等。though we all think the plan should be changed, the manager still sticks to his own ideas. 尽管我们都认为这项计划应该改变,但经理仍然坚持他自己的观点。温馨提示:无论insist还是stick都不能与动词不定式连用。 9. worth, worthy, worthwhile 知识探究:这本书值得一读。 _=_=_=_the book is
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