2024-2025学年北京市牛栏山一中实验学校七年级（下）3月月考英语试卷（含答案）

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1.答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。

2.回答选择题时，选出每小题答案后，用铅笔把答题卡对应题目的答案标号涂黑；如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在试卷上无效。

3.考试结束后，本试卷和答题卡一并交回。一、单选题：本大题共10小题，共5分。1.—________doyougotothelibrary？

—Twiceaweek.（）A.Howlong B.Howoften C.Howfar2.Myfavoritesportis

.It'sgoodexerciseformywholebody.（）A.skateboard B.toskateboarding C.skateboarding3.—Isthistennisracket

？

—No，it'snotmine.It's

.（）A.yours；her B.your；hers C.yours；hers4.Eatingtoomany

isbadforyourteeth.（）A.cookie B.cookies C.milks.5.There's_____milkinthefridge.Let'sgotobuysome.（）A.a

little B.little C.a

few D.few6.—Wouldyoulikesome

？

—Yes，please.I'malittlethirsty.（）A.bread B.noodles C.juice7.—Whatdoyouusuallyhavefor

？

—Abowlofporridgeandanegg.（）A.breakfast B.lunch C.dinner8.Theairintheparkisfresh，soI

jogthereinthemorning.（）A.never B.seldom C.often9.Thisshirtisverycomfortableandit

230yuan.（）A.Spends B.takes C.pays D.costs10.It'simportant

healthyeatinghabits.（）A.have B.having C.tohave二、完形填空：本大题共20小题，共15分。WhatdoyouusuallydoonSundays？

I'mJack.IlikeSundays(11)Idon'tgotoschool.Inthemorning，Idon'tneedtogetup(12).ForbreakfastIonlyhavesome(13).ThenIdosomeexercise.

Ataboutteno'clock，I(14)todomyhomework.MyfamilyalwayshaveabiglunchonSundays.Weeatwell，andhotpotismyfavourite(15).IntheafternoonIusuallyplay(16)withmyfriendsfortwohours.It's(17)forustodosport.

WhataboutSundayevening？Ataboutsixo'clockIhavedinnerwithmy(18).Butsometimesweeatout.During（在……期间）thedinner，myparentsalwaysaskmesomethingaboutmyschool(19).ItellthemwhatIdointheschool.AfterdinnerweusuallywatchTVfora（n）(20).AthalfpastnineIgotobed.11.A.because B.and C.so D.but12.A.late B.well C.early D.fast13.A.egg B.apple C.carrot D.bread14.A.start B.change C.finish D.rise15.A.colour B.food C.subject D.sport16.A.basketball B.music C.chess D.stories17.A.boring B.relaxing C.difficult D.busy18.A.parents B.cousins C.friends D.teachers19.A.name B.life C.test D.part20.A.day B.week C.hour D.minuteAfteraquarrel（争吵）withhermother，thelittlegirlleavesherhome.Shewalksforsuchalongtimethatshefeelsreally(21).Thensheseesadumplinghouse，butshehasnomoney.

Thebossofthedumplinghouse，anoldwoman，(22)thegirl，"Wouldyoulikesomedumplings？"

"Yes，butIdon'thaveany(23)，"answersthegirl.

"Don'tworry，"saystheoldwoman.Shethenbringsthegirlabowlofdumplings.

Thegirleatsforamomentandstarts(24).

"AreyouOK？"asksthewoman.

"I'mjusttouched（感动的）!Youcookformefor(25)!Doyouknowthatmymothertellsmetogetoutofthehome？Andshemakesmanyrulesforme.Sheis(26)withme，"saysthegirl.

"Howcanyouthinklikethat？I(27)cookedonebowlofdumplingsforyou，butyourmothercooksforyoueveryday.Whydon'tyou(28)her？"

Thegirlissurprised(29)goesbackhomequickly.Hermotheris(30)herinthelivingroom.Thegirlcriesagain.21.A.thirsty B.hungry C.cold D.hot22.A.tells B.says C.speaks D.asks23.A.dishes B.friends C.money D.ideas24.A.laughing B.crying C.sleeping D.singing25.A.free B.busy C.common D.soft26.A.nice B.beautiful C.strict D.funny27.A.often B.sometimes C.just D.never28.A.meet B.thank C.worry D.help29.A.and B.but C.so D.or30.A.lookingfor B.waitingfor C.askingfor D.payingfor三、阅读理解：本大题共17小题，共17分。ADoyoulovefastfood？Why？Howoftendoyoueatit？200peoplejoinedoursurvey.Andhereisthoresult.

Chart1：Howoftendoyoueatfastfood？

Chart2：Whydoyoulovefastfood？

31.______ofthepeopleeatfastfoodonceaweek.A.14% B.28% C.44% D.8%32.Howoftendo6%ofthepeopleeatfastfood？______A.Twiceaweek. B.Threetimesaweek.

C.Lessthanthreetimesaweek. D.Everyday.33.Whydo44peoplelovefastfood？______A.Becauseitischeap. B.Becauseitisdelicious.

C.Becauseitishealthy. D.Becauseitisconvenient.34.______ofthepeoplelikefastfoodbecausetheycantakeitaway.A.12% B.14% C.22% D.24%35.Whatcanwelearnfromtheresult？______A.Allpeoplelovefastfood.

B.Fastfoodmakespeoplefat.

C.Peopleeatfastfoodonweekends.

D.Somepeopledon'tknowwhatfoodishealthier.BHealthyeatingisimportantforahealthybodyandmind.Whatweeatandhowweeatarebothimportant.

Somepeoplehavefastfoodeveryweek.Itiseasyanddelicious，butitoftenhaslotsofsalt，fat，andsugar.Thatmakesusputonweight.Eatingtoomuchfastfoodlikepizzaandhamburgersmaycauseheartproblemslater.Ifyoucookyourownmealsinstead，youcanmakehealthybalancedmeals.

Eatingthreemealsadayisimportant.Butsomepeopledon'thavebreakfast.Maybetheydon'tfeelhungryinthemorning，ortheyaretoobusytoeatanything.Foodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon'teatbreakfast.

Somepeoplealsoeattoomanysweetthings.Icecream，sweets，andchocolatearedelicious，buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack，whynothavesomefruitinstead？Afterall，anapploadaykeepsthedoctoraway.

Remember：Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.36.What'sthemainideaofthepassage？______A.Howtocookmeals.

B.Theimportanceofhealthyeating.

C.Whypeoplelikefastfood.37.Whatmayeatingtoomuchfastfoodcause？______A.Toothproblems. B.Sleepproblems. C.Heartproblems.38.Whydon'tsomepeoplehavebreakfast？______A.Theydon'tlikebreakfastfood.

B.Theywanttoloseweight.

C.Theyarenothungryortoobusy.39.Whatdoestheunderlinedword"snack"meaninChinese？______A.主食 B.零食 C.菜肴40.Whichofthefollowingisahealthyeatinghabit？______A.Havingfruitasasnack. B.Nothavingbreakfast.

C.Eatinglotsofsweetthings. CAteamofscientistsfoundthatspendingtwohoursaweekofclasstimeinnaturecouldhelp10to12-year-oldswithseriousmental（心理的）healthproblemstofeelbetter.

About1，000childrentookpartinthethree-month-longstudy.Theycamefrom33differentmiddleschools.Allschoolswerenearaparkorgreenspace.Inthestudy，halfofthechildrenstayedatschool，whiletheotherhalftookpartinsomenature-basedactivitiesfortwohourseveryweek.Duringthetwohourstheyspentinthepark，scientistsaskedteacherstogivetheirdailyclassesinsubjectssuchasmath，languagesorscience.Also，theyaskedteacherstoholdsomeshort10-15-minuteactivitiestoimprovestudents'mentalhealth.Therewereactivitieslikedrawingatree，writingstories，talkingaboutlifeinnature，andsoon.

Toseeiftherewerechangesinbehavior（行为）overthestudytime，scientistsaskedstudentsandteachersinthestudytoanswersomequestions.Thesequestionscouldhelpscientistslearnaboutthechangesinchildren'smentalproblemsandbehavioraldifficulties.

Thescientistsfoundthatafterthreemonths，thebiggestchangesinbehaviorappeared（出现）inchildrenwiththemostseriousmentalproblems，suchasfeelingnervousorhavingtroublegettingalongwithclassmates.Talkswiththeteachersalsoshowedthatchildrenweremorepeaceful，relaxedandfocusedinclassafterthetimespentinnature.

Thisstudyshowsthatnature-basedprogramscanhelpchildrenwithmoreseriousmentalhealthproblems.Theprogramsmayactasahelpfultooltoeaseschool-agedchildren'smentalproblems.Accordingtothescientists，theresultsaremeaningfulforteacherstofindbetterwaystohelpstudentsinneed.Theselow-costandsafewayswillplayabiggerroleinschoolswithgreenspace.41.Teacherscanhelpstudentswithmentalproblemsbyaskingthemto______.A.havemorePEclassesinthegym B.shareideaswithparentsathome

C.writestoriesintheclassroom D.havefunactivitiesinapark42.WhatisParagraph2mainlyabout？______A.Whotookpartinthestudy.

B.Howscientistsdidthestudy.

C.Whyteachershelddifferentactivities.

D.Whatchildrenlearntfromtheactivities.43.Whatcanwelearnfromthepassage？______A.Outdooractivitiesbetterstudents'physicalhealth.

B.Subjectsaboutnaturemakestudentsmorerelaxed.

C.Spendingtimeinnaturehelpsstudentswithmentalproblems.

D.Learninginnaturehelpsstudentsgetsomeusefulsafetyskills.DColorscangreatlyinfluence（影响）ourfeelings，behavior，andthoughts.Whenplanningastudyspace，understandingtheeffects（效果）ofcolorsisimportant.

ResearchbyKwallekshowsthatbluecanhelpusthinkandlearnbetter.Usingblueinastudyspacecanhelpusrelaxandstayfocusedforalongertime.Redcanhelpusfocusondetails（细节）.AstudybyElliotfoundthatredcanhelpusdobetterontasksthatneedattentiontodetails.Toomuchredcanfeellikealot，butaddingthiscolorinstudyplacesinasmartway，likehavingsomeredflowers，canhelppeoplefocusbetter.

Green，asthecolorofnature，hasarelaxingeffect.Addingplantstoyourstudyspacecancreate（创造）apeacefulmind，leadingtoamoreenjoyableandeffectivestudyingexperience.Thecoloryellowhelpsusbecomemoreinnovative.AstudybyHemphillfoundthatyellowcanhelpusthinkupnewideas.Addingyellowinastudyplacecanencourageournewthinking.However，toomuchyellowmaymakeyoufeeluncomfortable.

Rightuseofcolorsindifferentsectionsofastudyspacecanmakeadifference.Forexample，calmingcolorslikeblueorgreencanbeusedinrelaxationcorners，whilebrightercolorslikeyelloworredcanbeusedinactivestudysections.

Theeffectsofcolorsarealsoconnected（联系）tolightinginastudyplace.ResearchbyFotioshighlightsthatbothcolorandlightingareimportantforeyecomfort.We'dbetterusenaturallightandwell-designedlightingthatarefriendlytoeyes.

Whileresearchshowsthatcolorscaninfluenceus，personallikesareimportanttoo.Thebeststudyspaceisonethatmatchespersonaltastes.Alisonpreferspinkandgreenforherstudyarea.Shebelievesthesecolorsgiveasenseofsweetnessandhelpherfocusbetterwhilestudying.Shepaintedthewallsalightpinkandaddedgreenplantsforatouchofnature.Bychoosingcolorsthatmatchhertastes，Alisoncreatedacomfortablespacethatcanimproveherlearningexperience.

Todesignaneffectivestudyplace，it'simportanttothinkaboutpersonallikes，lighting，andcoloreffectsindifferentsections.44.Whichofthefollowingcolorscanhelpusfocusondetails？______A.Blue. B.Red. C.Green. D.Yellow.45.Theword"innovative"inParagraph3probablymeans______.A.creative B.active C.special D.beautiful46.Thewriterprobablyagreesthat______.A.bluecanbringmorerelaxationthangreen

B.morecolorsshouldbeusedinastudyplace

C.coloreffectscaninfluenceourpersonaltastes

D.coloreffectshavesomethingtodowithlighting47.Whatisthewriter'smainpurpose（目的）inwritingthispassage？______A.Tointroducesomestudiesoncoloreffects.

B.Tohelpussolvehomedesigningproblems.

C.Tosuggesthowtochoosecolorsforastudyspace.

D.Toshowtheconnectionbetweencolorsandhealth.四、阅读填空：本大题共1小题，共8分。48.Keepingfitisveryimportant.Therearemanywaystokeepfit.Somepeoplelikedoingsports，suchas(1)（play）basketball，runningandswimming.XiaTianenjoys(2)（skateboard）withhisfriends.Hethinksit'sagreatway(3)（keep）fit.Steveisinthebaseballclubandheplaysbaseball(4)（regular）.

Eatingwellisalsonecessary.Weshouldeatalotof(5)（health）foodlikefruit，vegetablesandmilk.Don'teattoomuchfastfood.Itusuallyhaslotsofsalt，fatandsugar，andit'sbadforourteethandheart.

Weshouldalsohavegoodeating(6)（habit）.Eatingthreemealsadayisimportant.

Somepeopledon'thavebreakfast，butit'snotagoodidea.Breakfastgivesusenergy(7)（start）anewday.

Inaword，ifwewanttokeepfit，weshoulddosportsregularlyandeat(8)（good）.

Let'stakeactiontokeepourselveshealthy.五、任务型阅读-简答：本大题共1小题，共5分。49.Healthyeatinglookshard，butyouneedtoknowwhereyoucanmakesmallchanges.Takealookandseewhereyoucanimprovethewayyoueat.

Beforeschool—breakfast

Itisreallythemostimportantmealoftheday.Herearesometipsforthebestwaytostartyourday.

Makesure（确保）youchoosealowsugar/saltcereal（谷类植物）andtrytogoforallbread.

Getsomefruitinthemorningbyhavingaglassoffruitjuice.

Ifyoubecomefullathomewithbreakfast，youwon'tneedtoeatsnacksonthewaytoschoolatbreak-time.

Ifyoumakebreakfastyourself，makesureitisfullofvitamins（维生素），notsugar.

Atschool—lunch

Youcanmakehealthychoice（选择）ifyou'rehavingaschooldinneratlunchtime.

Potatoescanbeveryhealthyvegetables.

Mostofusneedtoeatmorefish.

Youshouldeatfivekindsoffruitandvegetableseveryday.Theyarefromdifferentkindsofcolours.Ifyoufindtherearen'tanyinyourschoolatlunchtime，thenwhynotdosomethingaboutit？Speaktoyourteachersandyourparentstohavefivekindsofthem.

Afterschool

Makeasmallchange—insteadof（而不是）buyingsnacksonthewayhomefromschool，buyanewspaperorabook.(1)Whatdoesthewriterthinkofbreakfast？______(2)Whatshouldbreakfastinclude（包括）ifwemakeitourselves？______(3)Howmanykindsoffruitandvegetablesdoesthewritertellustoeateveryday？______(4)Whatdoesthewritertellustobuyonthewayhomefromschool？______(5)Whatshouldyouplantodoifyouaren'tstrongorhealthyenough？（自拟一句话作答）______六、书面表达：本大题共2小题，共10分。50.学校的英语校刊正在开展"健康饮食"征文活动。请你围绕下图所示的三个问题，用英文写一篇短文投稿。

注意：

1）根据上图所给提示，适当发挥；

2）文中不得出现真实姓名和校名；

3）词数80词左右，开头已给出，不计入总词数。

Ithinkeatinghealthyfoodisveryimportant.51.在我们的生活中，如果没有健康，那财富、地位等都将失去意义。请以"HowtoKeepHealthy"为题，参照下图的信息，写一篇英语短文。

要求：1）须包括所有提示内容，可适当发挥；

2）短文中不得出现真实的人名、校名和地名；

3）80词左右（开头已给出，不计入总词数）。

HowtoKeepHealth