高频话题 自我突破类（读后续写 ）（解析版）

高频话题自我突破类（读后续写）一、困境挑战1.遭遇挑战/面对困境优点英语整理非原创资料，如有侵权，请联系删除！faceadilemma面临困境faceacademicpressure面临学业压力afeelingaloneliness孤独感adapttoanewenvironment适应新环境makenewfriends结交新朋友copewithchallenges应对挑战adapttonewsurroundings适应新环境overcomeself-doubt克服自我怀疑buildself-confidence建立自信makesignificantchoices重大选择优点英语整理非原创资料，如有侵权，请联系删除！Tornbetweenmovingforwardandsteppingback,hestoodatlife’scrossroads,utterlylost.在前行和退后之间挣扎抉择，他站在人生的十字路口，完全迷失了方向。【分析】隐喻（atlife’scrossroads）修辞的使用+非谓语动词，表达出了主人公面对矛盾时的迷茫。2.负面情绪表达情绪名词形容词生气angerannoyancefuryangryannoyedfuriousmadindignant紧张shynessanxietyanxiousnervous悲伤sadnesssorrowgriefconcernedfrightened恐惧concernfearfrightdisappointedhopeless失望disappointmentdoubtfulsuspiouspuzzled后悔regretguiltregretfulguiltyashamed尴尬embarrassmentembarrassedAwaveofanxietycreptoverhim.他感到很焦虑。【分析】情绪类直接描写，运用了无灵主语。His/Herhandsweresweatingandhisbodywastrembling.他手心冒汗，浑身颤抖。【分析】情绪类间接描写，通过手部动作和身体反应，间接体现主人公的紧张情绪。二、决策瞬间1.自我觉醒优点英语整理findinnercourage找到内心勇气facefearshead-on直面恐惧decidetostartover决心重新开始believeinpossibilities相信可能性breakfreefromdoubt挣脱怀疑befloodedwithmemories回忆涌现self-awareness自我觉醒realizeone’smistake意识到错误Seatedbythelake,memoriesfloodedback,andgraduallyhiseyesmoistened,realizinghismistake.坐在湖边，回忆如潮水般涌现，他的眼睛逐渐湿润，意识到自己刚才的错误。【分析】过去分词短语作状语，简洁地描绘了场景。随后“memoriesfloodedback”形象地表达了回忆的涌现，“graduallyhiseyesmoistened”通过细节描写展现了情感的转变，最后“realizinghismistake”点明了心理活动，整体结构层次分明，情感表达细腻。Watchinghisclassmatesjoyfullyplayontheplayground,hecouldn'tresisttheurgetojointhemanddecidedtofacehisfear,walkingstraightforward.看着操场上同学们欢乐嬉笑，他忍不住想要加入，于是他决定直面恐惧，径直地走上前去。【分析】现在分词短语作状语开头，生动地描绘了场景。“couldn’tresisttheurgetojointhem”准确地表达了内心的冲动，整个句子流畅自然，层次清晰。2.关键人物出现offerahelpinghand伸出援手sharewisdomgently温柔分享智慧givetimelyguidance给予及时指导inspirewithactions用行动激励provideunwaveringsupport提供坚定支持Justwhentheexampressureseemedunbearable,Mr.Liappeared,saying“Youcandothis!Ibelieveinyou!”withareassuringsmile.当考试压力让人难以承受时，李老师带着令人安心的微笑出现，说道：“你能做到的！我相信你！”【分析】时间状语从句+对话描写+非谓语动词ItwasSarah'skindwordsthatmademerealizetheimportanceofperseverance.正是萨拉的善意话语，让我意识到了坚持不懈的重要性。【分析】强调句型三、突破转变心理突破行动转变takeadeepbreath深呼吸calmoneselfdown平静下来findcourageinside找到内心勇气decidetotryagain决心再试一次believeinone'sability相信自己的能力learnfromfailure从失败中学习practicedayandnight日夜练习askforhelp寻求帮助makeanewplan制定新计划takesmallsteps从小处着手nevergiveup永不放弃Takingadeepbreath,shecalmedherselfdownandfoundthecourageinsidetospeakinfrontoftheclass.她深呼吸，平静下来，找到了内心的勇气，在全班面前发言。【分析】两个并列的动作，配上非谓语动词开头，展现了心理变化的过程，整体结构层次分明，逻辑清晰。Afterfailingthetest,hedecidedtotryagainandbelieveinhisability,learningfromhispastmistakes.考试失败后，他决心再试一次，相信自己的能力，并从过去的错误中学习。【分析】“decidedtotryagain”和“believeinhisability”展现了心理转变，“learningfromhispastmistakes”作为伴随状语，补充说明了具体的行动，使句子富有动态感和层次感。四、完美结局1.成功成长优点英语整理非原创资料，如有侵权，请联系删除！makeclearprogress取得明显进步overcomefear战胜恐惧becomemoreconfident变得更有自信achievebreakthroughsuccess取得突破性成功gaininnerconfidence获得内在自信findtrueself-worth发现真实自我价值buildmeaningfulconnections建立有意义的联结embracelifelonglearning拥抱终身成长Bymakingclearprogressinmasteringadifficultlanguageskill,onenotonlyovercomestheinitialfearofinadequacybutalsobecomesmoreconfident,ultimatelylayingasolidfoundationtoachievebreakthroughsuccessinacademicorprofessionalpursuits. 通过在掌握一项艰难的语言技能上取得明显进步，一个人不仅战胜了最初对能力不足的恐惧，还变得更加自信，最终为在学术或职业追求中取得突破性成功奠定坚实基础。【分析】“notonly...butalso...”递进强调成长变化，“layasolidfoundationto...”拓展进步的后续影响，丰富表意；不定式短语作后置定语，句式复杂且逻辑清晰。Whenwegaininnerconfidencefromconsistentlyachievingsmallgoals,wearemorelikelytofindourtrueself-worth,asthispositivecyclehelpsusbuildmeaningfulconnectionswithotherswhoappreciateourgrowthandefforts. 当我们从持续实现小目标中获得内在自信时，我们更有可能发现真实的自我价值，因为这种积极循环有助于我们与欣赏我们成长和努力的人建立有意义的联结。【分析】时间状语从句、原因状语从句嵌套，动名词短语作宾语，“who”引导定语从句修饰“others”，句式灵活。2.失败感悟feelproudofoneself为自己骄傲growstronger变得更强大seenewpossibilities看到新的可能Thisexperiencetaughthimthatfailureisnottheendbutastepping-stonetosuccess,whichbecamehisgreatesttreasure.这段经历让他明白失败并非终点，而是通往成功的垫脚石，这成了最宝贵的财富。【分析】通过“not...but...”对比结构和“垫脚石”隐喻，将抽象的失败转化为具象化的成长路径，增强表达张力。Whatseemedlikeacrushingfailurebecamehisgreatestgift,foritforcedhimtore-evaluatehisapproachandstriveforself-improvement.这场惨败成了最珍贵的礼物，因为它迫使他重新评估自己的方法并努力自我提升。【分析】以“crushingfailure”与“greatestgift”的反差修辞，结合“forcedto+动词原形”的强动作表达，凸显失败倒逼成长的动力感。Inthatmomentofdefeat,sherealizedthefollyofover-confidence,whichreshapedherunderstandingoftruestrengthforever.失败的那一刻，她意识到过度自信的愚蠢，这永远重塑了对真正实力的理解。【分析】用“inthatmomentofdefeat”场景化开头，搭配“folly”“reshaped”等精准动词，形成“错误认知-观念重塑”的动态表达。五、主旨升华gainwisdomthroughsetbacks在挫折中获得智慧redefinepersonalsuccess重新定义个人成功findunexpectedopportunities发现意外机遇turntearsintostrength将泪水转化为力量valuetheprocessoverresults珍视过程而非结果主题谚语积累Thegemcannotbepolishedwithoutfriction.玉不琢，不成器。Whatdoesn’tbreakyoumakesyoustronger.杀不死你的，会让你更强大。Ajourneyofathousandmilesbeginswithasinglestep.千里之行，始于足下。Everyexitisanentrancetonewbeginnings.每一次结束，都是新开始的入口。Youneverknowhowstrongyouareuntilbeingstrongisyouronlychoice.不到绝境，不知自己有多强大。Theonlylimittoourgrowthisourmind.成长唯一的限制，是我们的思维。Youarestrongerthanyouthink.你比自己想象的更强大。Courageisnottheabsenceoffear,butthetriumphoverit.—NelsonMandela勇气不是没有恐惧，而是战胜恐惧。Thefuturebelongstothosewhobelieveinthebeautyoftheirdreams.—EleanorRoosevelt未来属于那些相信梦想之美的人。"Itisourchoicesthatshowwhatwetrulyare,farmorethanourabilities."—J.K.Rowling选择而非能力，更能展现真实的我们。【2024年浙江卷1月读后续写真题】Evaspentthefirstweekofhighschooltryingtokeepherheadabovewater.Oneofthemajorheadachesforherwasfindingherwayinthehugeschoolbuilding.Itwasasix-storybuilding.Oneachfloor,hallwaysstretchedinfourdirections,leadingtoclassrooms,laboratories,andteachers’offices.Somewhereinthebuilding,therewasalsoalibrary,acafeteria,andagym.Havingapoorsenseofdirection,Evafounditimpossibletogetaroundinsuchahugebuilding.Allthedifferenthallwaysandroomsweretoomuchtothinkabout,letalonecommittomemory.Shedecidedthatshewouldmemorizewhereherclasseswereandthenpretendthattherestoftheplacedidn’texist.InherfirstPEclass,EvawasshockedwhenCoachPittannouncedthateveryonehadtorunonemilearoundthetrackoutside.Shesearchedthefacesofherclassmatesforsignsofpanic.Therewasnothingshefearedmorethanhavingtorunawholemile.ToEva,“amile”wasusedtodescribelongdistances.Itwastenmilesfromherhometohergrandfather’s,andthatalwaysseemedlikealongway,eveninacar!WhenCoachPittblewhiswhistle(哨子),Evafiguredshewouldbeleftinthedust.However,whilesomeofherclassmatesedgedahead,othersactuallyfellbehind.”It’sjustthebeginning,“shethought.”I’llcomeinlastforsure.“SoonEvabegantobreathehard,withherheartpoundingandlegsshaking.Feelingdesperate,Evastartedusingamindtrickonherself.Shestoppedthinkingabouttheword”mile.“Instead,shefocusedonreachingtheshadowcastonthetrackbyanoaktreeupahead.Thensheconcentratedonjoggingtothespotwherethetrackcurved(拐弯).Afterthat,shetriedtoseeifshecouldcompleteherfirstlap.Onelapturnedintotwo,thenthree,thenfour.注意:1.续写词数应为150左右;2,请按如下格式在答题卡的相应位置作答。Paragraph1:WhenCoachPittsaid“Nicework!”toheratthefinishline,Evawassurprised._____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph2:Evadecidedtousethesametricktodealwiththeschoolbuilding._____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________WhenCoachPittsaid"Greatwork"toheratthefinishline,Evawassurprised.Shecouldn'tbelievethatshehadnotonlycompletedthemilerunbuthadalsosurpassedherownexpectations.Thefeelingofaccomplishmentwashedoverher,fillingherwithnewfoundconfidence.Mayberunningwasn'tasintimidatingasshehadoncethought.ItwasavaluablelessonforEva--sometimes,pushingthroughourfearsandusingmentaltrickscanhelpusachievemorethanweeverimagined.Fromthatmomenton,Eva'sperspectiveshifted,andshebegantoseechallengesasopportunitiesforgrowthratherthanobstaclestoovercome.Evadecidedtousethesametricktodealwiththeschoolbuilding.Insteadoffeelingoverwhelmedbyitssizeandcomplexity,shewouldbreakitdownintosmaller,moremanageableparts.Justlikefocusingonreachingtheshadoweastonthetrackorthespotwherethetrackcurved,Evawouldidentifyspecificlandmarksinthebuildingtoguideherway.Shestartedbymemorizingthelocationofherclassroomsandslowlyexpandedherknowledgetoincludenearbyhallwaysandcommonareas.Witheachsuccessfulnavigation,Eva'sconfidencegrewandshebecamemorecomfortableexploringthedifferentfloorsandwingsoftheschool.Byreframingherapproachandusinghermindasatool,Evatransformedherexperienceintheschoolbuildingfromoneofconfusiontooneofempowerment.第一部分基础训练a.单句训练1.[收到朋友的惊喜礼物]Whenshesawthesurpriseherfriendshadplanned,__________________________________________________________________________________________________2.[被梦想大学录取]Sheopenedtheenvelopeandpulledouttheinvitationtoherdreamuniversity.__________________________________________________________________________________3.[站上领奖台]Asthemedalwasplacedaroundhisneck,_________________________________________________________________________________4.[偶遇老朋友]Inthebustlingshoppingmall,Emilyunexpectedlyranintoheroldfriendfromcollege._________________________________________________________________________________5.[观众欢呼雀跃]Aroundhim,teammatesswarmedin,_________________________________________________________________________________【参考答案】hereyessparkledwithdelight,andshecouldn'thelpbutjumpforjoy.Hisheartwaspoundingwithexcitement,andhisfacelitupwithjoywhenhereadtheacceptanceletter.Tom’ssmilewassobroaditseemedtolightuptheentirestadium.Overwhelmedwithjoy,shegaspedandexclaimed,"Ohmygosh,it’syou!"Hereyessparkledwithexcitementastheyhuggedtightly,laughterandtearsofhappinessminglingastheycaughtuponlosttime.theircheersofjoyechoingthroughthestadiumastheycelebratedtogether,eachslaponthebackandeveryhigh-fiveconveyingthesharedthrilloftheirhard-earnedsuccess.b.段落训练请运用以上必备单词或高频语块，把下面的语篇补充完整。Uponreceivingthegoodnews,Jane'sfaceinstantly(面露喜色).Shecouldn'tcontainher(激动)andbeganto(高兴得跳起来)aroundtheroom.Herheartwas(心脏狂跳),andhereyes(眼睛闪烁着喜悦)asshesharedthenews(令人高兴的消息)withherfamily.Overwhelmedwith(幸福),she(笑容满面),herspiritssoaringhigherthaneverbefore.In(兴高采烈),Janeplannedacelebrationwithherfriends,promisinganeveningfilledwithlaughterandmerriment.Thethoughtoftheupcomingeventmadeherfeel(一阵幸福感),andshecouldn'thelpbut(眉开眼笑)inanticipation.【参考答案】Uponreceivingthegoodnews,Jane'sfaceinstantlylitupwithpleasure.Shecouldn'tcontainherexcitementandbegantodanceforjoyaroundtheroom.Herheartwaspoundingwithwildjoy,andhereyessparkledwithdelightasshesharedthedelightfulnewswithherfamily.Overwhelmedwithhappiness,shebeamedwithdelight,herspiritssoaringhigherthaneverbefore.Inhighspirits,Janeplannedacelebrationwithherfriends,promisinganeveningfilledwithlaughterandmerriment.Thethoughtoftheupcomingeventmadeherfeelasurgeofhappiness,andshecouldn'thelpbutgrinfromeartoearinanticipation.第二部分模拟演练（2025最新各地模拟题10篇）2025年嘉兴一模ItwastheseconddayinthenewofficeandMayawasstillonherown.Exceptthemanwhohadtakenherinduction(入职),therewasnooneelsewhohadsaida“hi”totheyoungwoman.Notonlywasitanewoffice,itwasalsoanewcity.Whileshehadsuccessfullyclimbedthecorporateladder(阶梯)forabettersalary,shehadn'treallymadeanyfriendsinthenewcityorofficeyet.Lookingatthewholeworkplacefromherseatattheendofthehall,Mayafeltanurgetocry.Butshewasagrownwomanandthatwassimplynotanoption.Shedecidedtoeatherlunch,aslonelyasitmightfeel.Herlunchboxrevealedfriedricewithvegetablesandanoldmemoryhitherfromthedepthofhermind.Itwasfifteenyearsagoandtheirsportsperiodhadjustbeencanceled.Thechildrenhadbroughtsomesnacksfromtheschoolcanteentotheclassroomandwerechewingnoisily.Theclassteachercameinwithayounggirl.“ThisisTina,newtoDelhiandyourschool.Makeherfeelwelcome,youall,”shesaid.Whilethestudentssaidabig“hi”toherinchorus,thatwasalltheydid.TinawasseatedrightnexttoMaya,somethingthelatter(后者)didn'tlike.So,sheturnedtoTinaandsaid,“Mybestfriendsitsnexttome.Youhavebeengiventhisseatbecausesheisabsenttoday.Oncesheisback,youhavetofindyourselfanewseat,OK?”Tinasadlynoddedherhead,butMayadidn'tcare.Asthepopulargirlinclass,Mayahadalotgoingforher—shehadmanyfriends,theteacherslovedherandshewasthequeenofdebating.So,shehardlyspoketothenewgirlwhosatnexttoherforawholeweek.Finally,Maya'sbestfriendreturnedtoschoolafterafeverattack._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________SolostinthoughtwasMayathatshedidn'tnoticeawomanstandingbesideher.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【范文赏析】Finally,Maya'sbestfriendreturnedtoschoolafterafeverattack.Tina,whohadbeensittingnexttoMayaforaweek,feltamixofreliefandanxiety.Shewasrelievedbecauseshewouldn'thavetofindanewseat,butanxiousbecauseshewasn'tsurehowMayawouldreactnowthatherfriendwasback.Asexpected,Maya'sfriendimmediatelyclaimedheroldseat,leavingTinafeelingrejectedonceagain.Maya,however,noticedTina'sdisappointmentandfeltapangofguilt.SherealizedthathercoldnesstowardsTinahadbeenunfairanddecidedtomakeamends.SolostinthoughtwasMayathatshedidn'tnoticeawomanstandingbesideher.ItwasTina'smother,whohadcometotheschooltothankMaya'steacherformakingTinafeelwelcome.SeeingMayadeepinthought,shegentlytappedherontheshoulder.Startled,MayalookedupandsawTina'smothersmilingwarmlyather."Iheardwhathappened,"shesaidsoftly."Tinahasbeentellingmehowkindyouandyourfriendsare,despitehowyoumighthavefeltatfirst."Mayawastakenabackbythesewords.Shehadn'trealizedthathersmallactsofkindness,evenifunintentional,hadmadeadifferenceinTina'slife.InspiredbyTina'smother'swords,Mayaresolvedtobemoreopen-mindedandinclusivetowardsnewfriendsinthefuture.【详解】1.段落分析：

①由第一段首句“Finally,Maya'sbestfriendreturnedtoschoolafterafeverattack.”可知，第一段主要描述了玛雅好友回归学校后，蒂娜的复杂心情以及玛雅对此的反思和决定。

②由第二段首句“SolostinthoughtwasMayathatshedidn'tnoticeawomanstandingbesideher.”可知，第二段主要描述了玛雅沉思时偶遇蒂娜母亲，从她的感激中受到启发，决定更加开放和包容地对待新朋友。2.续写线索：好友回归→蒂娜心情复杂→玛雅反思→决定弥补→偶遇蒂娜母亲→受到启发→决心改变态度→展望未来友谊词汇积累：

行为类：

①claimvt.声称；要求；认领

②resolvevt.决定；解决；决心

③inspirevt.激励；鼓舞；激发

④tapvt.轻拍；轻敲情绪/状态类：

①relievedadj.感到宽慰的

②anxiousadj.焦虑的；担忧的

③startled adj.惊吓的；吃惊的

④takenabackadj.吃惊的；惊讶的【点睛】

【高分句型1】Asexpected,Maya’sfriendimmediatelyclaimedheroldseat,leavingTinafeelingrejectedonceagain,whichpromptedMayatoreflectonherbehavior.(which引导非限制性定语从句，解释玛雅反思的原因)

【高分句型2】ItwasTina’smother,whosewordsofgratitudenotonlywarmedMaya’sheartbutalsoinspiredhertoadoptamoreopen-mindedandinclusiveattitudetowardsmakingnewfriends.(whose引导定语从句，修饰Tina’smother，说明其话语对玛雅的影响)山东临沂一模Icouldn’tbelievetheofferIwasreading.“Yes,I'dlovetodoyourTVshow,”Ityped.Monthsbeforethise-mailconversation,Iwouldn'thavehadtheconfidencetohaveaskedfortheopportunity.MycomplicatedjourneybeganasIundertookanearlyimpossiblemissiontorecreatemyfather-in-law'smilitaryhistory.AllhisrecordsweregoneandtheArmyrecordscenterinSt.Louis,Missouri,hadsufferedafire,destroyingDad'srecords.Iwantedtofillintheblanksforhim,butDadwasnolongerwithus.Afterhedied,inhisbedroommyhusbandGeorgefoundasmall,wornbox.“Whatisthat?”Iaskedhim.“ApocketwatchthatDadcarriedthroughhistimeintheArmyduringWorldWarII,”heanswered.“Wow!Itisspecial,”Iresponded.“Morethanyouknow.DadgaveittomebeforeIleftforbasictrainingin1961.Icarrieditduringmytourofduty.”Tearsshoneinhiseyes.Later,ourson-in-lawwassenttothefrontline.Hewasthethirdinlinetoreceivethepocketwatch.Meanwhile,afterafullyearofresearch,withthehelpofsurvivorswhoservedwithDad,IwasabletogatherallhismissingArmyrecords.Ithoughtmymissionwascompleted.Whenourson-in-lawreturnedhome,havingsurvivedafiercebattle,hereturnedthepocketwatchtousinanemotionalaccountofhowithadsavedhislife.TherecreationofDad'smilitaryhistorynowhadanotheramazingstorywithinit.Overfiftyyears,threegenerationsofservicemembershadcarriedthesamepocketwatch.Iheldthenewlyreturnedmilitarypocketwatchinmyhandsandsaid,“Ifonlyyoucouldtalk.”Then,Ihadanidea.MaybeIcouldbethevoiceofitandmakeitannarratorofthestory.Eightyearslater,GuidingPocketWatchwaspublished,ahistoricalnovelevolvingfromdiggingintoDad'smilitaryhistory.Writingabookishardwork,butit'sonlythefirststepforme.Marketingandpublicityareequallydifficult.MyfamilyandfriendsencouragedmetopromoteGuidingPocketWatchthroughthemedia,suchasnewspapers,magazines,TVshows,etc.注意：1.续写词数应为150左右；2.请按如下格式在答题纸的相应位置作答。ItoldthemIdarenotapproachthemediaforfearofbeingrejected.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Finally,Itooktheiradvice.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【范文赏析】ItoldthemIdarenotapproachthemediaforfearofbeingrejected.Myfamilyandfriendslistenedpatiently.MyhusbandGeorgeheldmyhandsandsaid,“Youhavedonesucharemarkablejobwiththisbook.It'sastorythatdeservestobetold.Don’tletthefearofrejectionstopyou.”Ourdaughteralsochimedin,“Mom,you'veovercomesomanydifficultiesinwritingthisbook.Thisisjustanotherchallenge,andIknowyoucanfaceitbravely.”Theirwordstouchedmyheartdeeply,butIstillhesitated,imaginingallthepossiblenegativeresponses.Finally,Itooktheiradvice.Igatheredmycourageandstartedreachingouttodifferentmediaplatforms.Tomygreatsurprise,manyshowedinterestinmybook.TheTVshowthatIe-mailedrespondedquicklyandwarmly.WhenthedayoftheTVshowarrived,Iwasnervousbutexcited.Onthestage,Iheldthepocketwatchinmyhandandbegantotellthemovingstoryofthreegenerations.Theaudiencewasdeeplytouched,andIrealizedthatIhadmadetherightdecisionandthatmybookcouldbringinspirationandwarmthtomorepeople.【导语】本文以人物为线索展开，讲述了作者在研究公共的从军经历时，发现了一块被传承下来的怀表，这激励作者创作了一部历史小说，最终在家人和朋友的鼓励下，作者成功的通过媒体宣传了这部小说。【详解】1.段落续写：①由第一段首句内容“我告诉他们，我不敢接近媒体，因为害怕被拒绝。”可知，第一段可描写作者害怕被拒绝的原因，以及家人朋友对作者的鼓励。。②由第二段首句内容“最后，我接受了他们的建议。”可知，第二段可描写作者接受媒体采访，宣传自己的小说，并最终取得了成功。2.续写线索：害怕被拒绝——家人朋友对作者的鼓励——他们的话深深地触动了作者——接受了他们的建议——接受媒体采访——最终取得了成功3.词汇激活行为类①克服：overcome/getover②打动：touched/moved③意识到：realized/wasawareof情绪类①恐惧：fear/scare②激动的：excited/thrilled【点睛】[高分句型1]Theirwordstouchedmyheartdeeply,butIstillhesitated,imaginingallthepossiblenegativeresponses.（运用了非谓语动词中的现在分词作状语。）[高分句型2]WhenthedayoftheTVshowarrived,Iwasnervousbutexcited.（运用了When引导的时间状语从句。）2025届安徽省蚌埠市高三上学期第一次质量英语试题（成长突破类：成为倾听者）OneeveninginmyfourthyearofaPh.D.,anunexpectedcallcamefromAvadhoot'smother“He'smissing,”shesaidshakily.Afteranargumentwithhisfather,helefthome.We'dbeenfriendssinceprimaryschool,andthoughIwasnowinadifferentcity,westillmetwhenIvisitedhome.Suddenly,myPh.D.troubleslikeendlesslabhours,failedexperiments,andpublicationstressseemedinsignificant.Iwasextremelyworried.Howcouldhe,alwayssocalmandagoodlistenertomycomplaints,reachthispoint?ThePh.D.journeyhadbeendifficult.Experimentsprogressedslowly,andthecompetitiveatmospheremademedoubtmyself.Thisstresscameintomypersonallife.Ibecameself-centered,consumedbymyownchallenges.Whenfriendsandcolleaguestoldmeabouttheirproblems,Ilistenedbutrarelypaidrealattention.However,IwasluckytohaveafriendlikeAvadhoot.Duringbreaksathome,wewalkedandtalkedabouttrafficandtraintrips.Gradually,ourconversationsfocusedonmyPh.D.problems.Iexpressedtheunfairnessofacademia.Butherarelytalkedabouthisplans.Insteadhelistenedpatientlyandalwaysencouragedmetopushthrough,remindingmethatthejourneywasjustasimportantasthedestination.Whenaskedabouthislife,hewouldsaysimply,“It'snottoobad.”IadmiredhisquietstrengthandsometimesenviedwhatIsawashisrelativelysimplelife.Thencamethecall.Dayslater,hewassoundandsafe.Ilearnedthetruth.Growingup,Avadhoothadfacedhugeacademicpressurefromhisfather.Whiletryingtocompletehismaster'sdegree,hehadmanymentalbreakdownsandcouldn'tfinish,insteadtakingajobatacallcenter—allwithouttellinghisfamily.Whenhisfatherfinallyfoundout,hefeltdisappointedandtoldAvadhoottoleavehomeimmediately.Inanger,Avadhootleftandfoundworkatanearbyportasadailywagelaborer.Acoworkergothimreunitedwithhisfamilyandreconciled(使和解)hisfather.Ifeltguilty.Hisapparentstrengthhidaheavyload,andIhadbeensofocusedonmyownstrugglesthatIhadfailedtonoticeorinquiremoredeeply.注意：1.续写词数应在150左右；2.请按如下格式在答题卡的相应位置作答。ThisexperiencechangedthewayIinteractwithfriendsandcolleagues.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Now,asapostdoc(博士后),Icarrytheselessonswithmeandmakeaconsciousefforttolistencarefully.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【范文赏析】ThisexperiencechangedthewayIinteractwithfriendsandcolleagues.Ourchallengesmayallbedifferent,buttheyareallrealandimportant—ifonlywecantrulylisten.Oneofmygradschoolcolleaguestoldmeaboutaconflictwithhisprincipalinvestigator,forexample.InthepastImighthavebrushedoffhisconcerns,tooabsorbedinmyownworktopayattention.ButIhadlearnedabetterway:Iputmytroublesaside,offeredmygenuinesupport,andsuggestedheshouldturntohisthesiscommitteemembers,whoultimatelyhelpedhimhandlethesituation.Now,asapostdoc(博士后),Icarrytheselessonswithmeandmakeaconsciousefforttolistencarefully.Inthisnewphaseofmycareer,Ihavebecomemoreadaptedtotheemotionsandneedsofthosearoundme.Inolongerletmyownconcernpreventmefrombeingatruefriendandcolleague.Throughattentivelistening,Ihavebeenabletooffercomfort,advice,andashouldertoleanon.Ithastaughtmethatinaworldfullofindividualstruggles,ourabilitytolistenandempathizeisnotjustavirtuebutapowerfulforcethatcanheal,connect,andultimatelymakethejourneyoflifealittlelessdifficultforeveryone.【解析】【导语】本文以人物为线索展开，讲述了作者的朋友阿瓦胡特总是倾听作者的困难，却对自己的压力闭口不谈，直到阿瓦胡特和家人发生冲突，阿瓦胡特的家人找到作者，作者才明白自己忽视了朋友的困难。此后，作者开始做出改变，对身边的人认真倾听、提供安慰、建议和一个可以依靠的肩膀。【详解】1.段落续写：①由第一段首句内容“这段经历改变了我与朋友和同事交往的方式”可知，第一段可描写作者做出了哪些改变。②由第二段首句内容“现在，作为一名博士后，我把这些教训带在身边，并有意识地努力仔细倾听”可知，第二段可描写作者变得更加适应周围人的情绪和需求以及作者的感悟。2.续写线索：改变交往方式——认真倾听——提供建议——铭记教训——作者感悟3.词汇激活行为类①阻止：prevent...from…/keep…from…②解决：handle/dealwith/address③提供：offer/provide情绪类①真诚：genuine/sincere②忧虑：concern/worry【点睛】[高分句型1]ButIhadlearnedabetterway:Iputmytroublesas