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(Directions:) Dictate the following proverbs and translate them into Chinese1. Where theres a will, theres a way. 有志者事竟成。 2. Rome wasnt built in a day. 伟业非一日之功/罗马非朝夕建成。3. God helps those who help themselves. 皇天不负有心人/自助者天助。4. You shall reap what you sow. 种瓜得瓜,种豆得豆/一分耕耘,一分收获。5. Constant dripping wears away the stone. 锲而不舍,金石可镂。 6. Much outcry, little outcome. 乱糟糟,没成效/嘈杂多,没成果。 OverviewWe all know that overcoming obstacles can be not only hard going, but also a great source of pride and satisfaction. This is all the more so for those who suffer from a handicap, as we shall see in this unit. We shall be looking at how those with physical disabilities rise to the challenge they present, setting an example to us all in terms of courage and endurance. In doing so,they deserve not only our help and encouragement, but also our gratitude. For their triumphs put our own struggles in perspective and inspire us to rise above our own weaknesses.我们都知道,克服障碍不仅仅是艰难的旅程,它还是自豪和自我满足的一大来源。尤其对于那些残疾人来说更是如此,我们将在这单元中了解到这一点。我们将了解到那些身体残疾的人面对挑战是如何奋起的,这些展示了他们的勇气和毅力,并且将为我们所有人树立榜样。他们这样的行为不仅值得我们的帮助和鼓励,而且还让我们感动。为了胜利,他们努力向前进,这就鼓舞了我们去超越自己的弱点。1. overcome obstacles2. hard going 艰难旅程;进展困难 cf. easy-going 随和的3. all the more 越发;更加4. suffer from a handicap5. physical disabilities6. rise to the challenge cf. rise to the occasion7. present sth to sb cf. present sb with sth8. set an example to sb9. in terms of courage and endurance10. deserve our help and encouragement11. deserve our gratitude12. rise above our own weaknessesText A13. bear out: justify: prove that sth is true14. make the point: make the sense15. What does the text title True Height mean?(=It has more than one meaning (pun). They are:1) the new bar heights that Michael cleared one after another. 2) the tremendous obstacles Michael had overcome in attaining his goal.)16. sweating palms17. dry his grip18. the hot competition19. set the pole at 17 feet20. his personal best21. confront sth= face sth22. the most challenging day of his pole-vaulting career23. the stands 看台 cf. bookstand24. sth be truly the highlight of sth25. track and field competition cf. track events field events26. It combines the grace of a gymnast and the strength of a body builder.27. cf. with bad grace 勉强的28. It has the element of flying.29. the thought of doing sth is a mere fantasy to sb/nothing more than a fantasy to sb30. cf. take a fancy to sth 爱好sth31. As long as sb could remember, sb had always dreamed of doing sth.32. numerous: innumerable33. describe sth from a birds-eye view34. Her excitement and passion for details made Michaels dreams full of colour and beauty. cf. go/enter into details 详细说明in detail 详细地35. cf. The salary is a detail; the main thing is to find a job. (sth unimportant)36. have this one recurring dream (repeated)37. run down a country road38. A outrun B cf. outnumber outweigh outwit outgrow39. take a deep breath40. lift off the ground 从地面一跃而起41. begin soaring like an eagle42. A coincide with B cf. coincidence 巧合43. have a keen eye for detail cf. have an eye for beauty44. sb be a hard-core realist45. believe in hard work and sweat (support the idea of)46. his motto47. begin a very careful training program48. work out: exercise49. every other day50. with weightlifting and running work on alternate days51. monitor the program carefully52. dedication, determination and discipline53. help sb with ones farm chores cf. house chores54. All of his today seemed to be the reward for his hard work.55. sb be vain about doing sth56. clear the bar at 17 feet 越过横杆57. You couldnt tell: You never know cf. Who knows?58. land on the inflated landing mat59. With the crowd on its feet, 观众还没有坐下,60. begin preparing for his next attempt at flight61. seem unaware of the fact that62. beat his personal best by three inches63. one of the final two competitors in the pole-vaulting event at the National Junior Olympics64. show no emotion65. lie on his back仰面躺着 lie on his stomach 趴着66. hear the crowd groan 听到观众叹息67. miss his final jump68. have fewer misses 失误次数较少69. A miss would get him second place70. Nothing to be ashamed of,but sb would not allow himself the thought of not winning the first place.71. roll over 翻身;打滚72. do ones routine of sth 照例做sth73. three finger-tipped push-ups 三个指尖撑地俯卧撑74. step on the runway75. for a brief moment76. it all hit him like a wet bale of hay 一种惶惑不安的感觉向他袭来77. Thats only one inch off the National record.78. The intensity of the moment filled his mind with anxiety.79. shake the tension (from his legs)80. would be a more accurate description.81. Out of nowhere, and from the deepest depths of his soul, he pictured82. lay his pole at his feet83. stretch out his arms and upper body84. feel his heart pounding85. The silence was deafening.86. in flight: in flying87. sprint down the runway: dash along the track88. visions of sth seemed to fill his thoughts89. Everything seemed to be moving in slow motion.90. the eruption of the people in the stands91. the thump of his landing92. bring sb back to earth: bring sb back to reality93. in his minds eye: in his imagination/memory94. cry like a baby in his wifes arms95. A was crying harder than B had ever seen before.96. sb was crying the greatest tears of all: tears of pride97. congratulate him on the greatest accomplishment of his life98. With all the media attention and sponsorship possibilities, sbs life would never be the same again.99. win the match/game/race and set a new world record100. increase his personal best byExercises101. in the dead of night 在夜深人静的时候102. sing a lullaby to my baby sister103. rock the cradle with a gentle backwards and forwards motion104. wait for them to announce the results105. sit leaning against the back of the seat106. with his legs stretched out straight in front of him107. habitually vain people习惯性地虚荣的人108. keep glancing at oneself in the mirror109. it occur to sb that110. tend to be driven by his emotions 倾向于感情用事111. rarely consider the consequences of his actions112. be thoroughly ashamed of herself for talking to her guests in such a rude way113. in my minds eye: in my opinion114. try to put the unpleasant scene out of his mind115. sth keep on recurring to sb, especially in dreams116. A coincide with B117. create an artificial shortage 人为创造短缺118. make big profits on sth119. sth send the prices soaring: sth result in the soaring prices120. have sunshine and rain by turns121. a week of alternate sunshine and rain122. sth be ones lifelong passions123. sb grow tense: (tension) come over sb124. Jessicas victory over her competitors on the balance beam(平衡木)125. arouse a lot of media attention126. her passion for sth127. her dedication to sth128. sth bring her career to a new height129. perform various skills with natural grace130. sb defeat his competitors in the 1500-meter race/ 400-meter dash131. win the gold medal132. shout out in/with excitement133. be seen as a sign of emotional instability rather than evidence of a rich inner life134. Numerous studies have shown that135. emotional intensity136. sth fuel joy in life sth给生活增加快乐137. the motivation for achievement 成就的动力138. express his wish that(should)139. continue her education140. acquire another degree 获得另一个学位141. hold the belief that142. have direct moral responsibility to safeguard the welfare of animals143. come into contact with sth/sb144. result from the notion that 来自这样一种理念,即145. life has not treated us fairly146. believe his claim that147. work out in the gym for one hour148. work ones way across sw on his hands and knees=make ones way across sw with extreme difficulty149. (the safe load for a truck of this type) work out at150. promote the new products151. be like magic152. sth work instantly153. look back on sth: recall sth154. at the critical moment155. bring myself under control156. All the dedication and hard work had paid off.157. be surrounded by numerous clicking cameras of the media158. simply an engineering miracle159. an idea for this spectacular bridge project160. br

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