2026年英语四级写作高频真题含解析

2026年英语四级写作高频真题含解析考试时间：______分钟总分：______分姓名：______第一部分写作directions:Forthispart,youareallowed30minutestowriteacompositionofnolessthan120wordsbasedonthefollowingpicture.Thepictureillustratesacommonphenomenoninmodernsociety.Writeyourcompositionfollowingtherequirementsbelow:1.Describethepicturebrieflyandpointouttheimpliedmeaning.2.Explainthereasonswhythisphenomenoniswidespread.3.Giveyoursuggestionsonhowtosolvetheproblem.ThePicture:Astudentissittinginfrontofacomputer,deeplyabsorbedinplayinganonlinegame.Hisbooksarescatteredaroundhim,anditisobviousthathehasneglectedhisstudiesduetothegame.第二部分阅读理解directions:Inthissection,thereare4passages.Eachpassageisfollowedbysomequestionsorunfinishedstatements.ForeachofthemtherearefourchoicesmarkedA),B),C)andD).YoushoulddecideonthebestchoiceandmarkthecorrespondingletteronAnswerSheet2withasinglelinethroughthecentre.Passage1Therapiddevelopmentoftechnologyhasbroughtaboutsignificantchangesinourdailylives.Fromsmartphonesandlaptopstosmarthomedevices,technologyhasmadetaskseasierandmoreconvenient.However,thisconveniencecomeswithacost.Manypeoplearguethattheoveruseoftechnologyhasledtoadecreaseinface-to-faceinteractions,affectingsocialskillsandrelationships.Additionally,theconstantconnectivityprovidedbysmartphoneshasmadeitdifficultforpeopletodisconnectandrelax.Whiletechnologyoffersnumerousbenefits,itiscrucialtofindabalanceandensurethatitenhancesratherthanhindersoursociallives.1.Whatisthemaintopicofthepassage?2.Accordingtothepassage,whatisonenegativeeffectoftechnologyonpeople?3.Whatdoestheauthorsuggestabouttheuseofsmartphones?4.Whatistheauthor'soverallattitudetowardstechnology?Passage2Inrecentyears,theimportanceofenvironmentalprotectionhasbecomemorerecognizedthanever.Climatechange,pollution,andthedepletionofnaturalresourcesareseriousissuesthatthreatenthesustainabilityofourplanet.Individuals,communities,andgovernmentsaroundtheworldaretakingstepstoaddressthesechallenges.Forexample,manypeopleareadoptingmoreeco-friendlylifestylesbyrecyclingwaste,usingpublictransportation,andreducingenergyconsumption.Companiesarealsoimplementingsustainablepracticestominimizetheirenvironmentalimpact.Whiletheseeffortsarepromising,moreneedstobedonetoensureahealthyenvironmentforfuturegenerations.5.Whatisthepassagemainlydiscussing?6.Whataresomeexamplesofeco-friendlylifestylesmentionedinthepassage?7.Accordingtothepassage,whatroledocompaniesplayinenvironmentalprotection?8.Whatistheauthor'smessageaboutenvironmentalprotection?Passage3Educationisthecornerstoneofpersonalandsocietaldevelopment.Itequipsindividualswiththeknowledgeandskillsnecessarytonavigatethecomplexitiesofthemodernworld.However,accesstoqualityeducationisnotequallydistributedglobally.Manychildren,especiallyindevelopingcountries,lackaccesstobasiceducationalresources.Thisdisparityleadstoacycleofpovertyandlimitedopportunities.Effortsarebeingmadetobridgethisgapthroughinitiativeslikeonlineeducationandscholarshipsforunderprivilegedstudents.Encouragingeducationforallisessentialforcreatingamoreequitableandprosperousworld.9.Whatisthepassagemainlydiscussing?10.Whatproblemdoesthepassagehighlightregardingeducation?11.Howareinitiativeslikeonlineeducationhelpingtoaddresstheissuementionedinthepassage?12.Whatistheauthor'smainargumentabouteducation?Passage4Intoday'sfast-pacedworld,stresshasbecomeacommonexperienceformanypeople.Whetherit'sfromwork,school,orpersonallife,stresscanhaveasignificantimpactonmentalandphysicalhealth.Itisimportanttorecognizethesignsofstressanddevelopeffectivecopingmechanisms.Somecommonstrategiesincludeexercise,meditation,andmaintainingahealthywork-lifebalance.Seekingsupportfromfriends,family,orprofessionalscanalsobebeneficial.Bymanagingstresseffectively,individualscanimprovetheiroverallwell-beingandleadmorefulfillinglives.13.Whatisthepassagemainlydiscussing?14.Whataresomecommonsourcesofstressmentionedinthepassage?15.Accordingtothepassage,whataresomeeffectivestrategiesformanagingstress?16.Whatistheauthor'smainmessageaboutstress?第三部分词汇directions:Thereare20incompletesentencesinthissection.ForeachsentencetherearefourchoicesmarkedA),B),C)andD).ChoosetheONEthatbestcompletesthesentence.MarkthecorrespondingletteronAnswerSheet2withasinglelinethroughthecentre.17.Despiteallthechallenges,sheremained______determinedtoachievehergoals.A)vaguelyB)constantlyC)reluctantlyD)fiercely18.Thenewpolicyaimsto______economicgrowthwhileprotectingtheenvironment.A)promoteB)diminishC)postponeD)neglect19.Itiswidelybelievedthatregularexercisecansignificantly______health.A)deteriorateB)enhanceC)postponeD)neglect20.The______oftheinternethasrevolutionizedthewayweaccessinformation.A)emergenceB)dimensionC)enduranceD)elegance21.Manystudentsfinditdifficulttobalancetheirstudieswithpart-time______.A)occupationB)employmentC)recreationD)relationship22.Thelocalgovernmenthastakenmeasuresto______theincreasingtrafficcongestion.A)alleviateB)accelerateC)acknowledgeD)accompany23.His______explanationmadeiteasyforeveryonetounderstandthecomplexconcept.A)conciseB)consistentC)clumsyD)complex24.Thesuccessoftheprojectlargelydependsonthe______cooperationofallteammembers.A)mutualB)solitaryC)sufficientD)reluctant25.Itisimportanttomaintaina______diettoensurepropernutrition.A)balancedB)limitedC)excessiveD)flexible26.Thenovelwonseveralawardsforits______portrayalofcontemporarysociety.A)vividB)vagueC)versatileD)violent27.Despitefacingnumeroussetbacks,heneverlosthis______tosucceed.A)ambitionB)anxietyC)awarenessD)amusement28.Theteacher______praisedhisstudentsfortheirexcellentperformance.A)annuallyB)occasionallyC)sufficientlyD)exclusively29.Thecompanyislookingforsomeonewithastrongbackgroundin______marketing.A)digitalB)manualC)traditionalD)physical30.Theoldbuildingstillstands,a______ofthecity'srichhistory.A)symbolB)signC)proofD)sample31.Shehasaremarkableabilityto______differentpointsofviewandfindcommonground.A)compromiseB)conflictC)confirmD)conflict32.Themanageraskedtheteamto______theirideasforthenewproject.A)generateB)gatherC)grantD)grant33.Thebookprovidesacomprehensive______ofthehistoricaleventsleadinguptothewar.A)accountB)analysisC)assessmentD)audience34.Itisessentialtodevelopa______plantoachievelong-termfinancialstability.A)conciseB)coherentC)chaoticD)clumsy35.Theathlete's______trainingroutinehelpedhimreachhispeakperformance.A)rigorousB)relaxedC)randomD)regular36.Thegovernmentimplementednewregulationsto______thespreadofthevirus.A)prohibitB)promoteC)postponeD)permit37.Despitethe______weather,theydecidedtogoforahike.A)pleasantB)severeC)moderateD)stable38.The______ofthenewtechnologyhasbroughtaboutsignificantchangesintheindustry.A)adoptionB)adjustmentC)attractionD)arrangement39.Hehasa______personalityandisalwayswillingtohelpothers.A)hostileB)generousC)stubbornD)selfish40.The______oftheexamresultscausedalotofanxietyamongthestudents.A)delayB)announcementC)distributionD)modification第四部分完形填空directions:Thereare20blanksinthefollowingpassage.ForeachblanktherearefourchoicesmarkedA),B),C)andD).YoushouldchoosetheONEthatbestfitsintothepassage.MarkthecorrespondingletteronAnswerSheet2withasinglelinethroughthecentre.Theinternethasdramaticallychangedthewaywelive,work,andcommunicate.Ithas41countlessopportunitiesforlearning,entertainment,andbusiness.However,thisdigitalrevolutionalsocomeswithitsownsetofchallenges.Oneofthemostsignificantchallengesisthe42ofmisinformation.Withtheeaseofsharinginformation,falseandmisleadingcontentcanspreadrapidly,often43theabilitytodistinguishtruthfromfiction.Additionally,theinternetcanbeasourceof44,withcyberbullying,onlinescams,andprivacyconcernsbecomingincreasinglyprevalent.Anotherchallengeisthe45ofdigitaladdiction.Theconstantconnectivityandendlessstreamofcontentcanmakeitdifficultforsomepeopletodisconnectandfocusonotheraspectsoftheirlives.Whiletheinternetoffersmanybenefits,itiscrucialtobe46anduseitresponsiblytoensurethatitenhancesourlivesratherthan47them.41.A)createdB)destroyedC)limitedD)replaced42.A)spreadB)controlC)creationD)accuracy43.A)strengtheningB)weakeningC)enhancingD)supporting44.A)entertainmentB)connectionC)dangerD)opportunity45.A)riskB)rewardC)challengeD)benefit46.A)awareB)carelessC)forgetfulD)ignorant47.A)improveB)enrichC)harmD)protect第五部分翻译directions:PutthefollowingsentenceintoChinese:Therapidadvancementofartificialintelligenceisreshapingvariousindustriesandraisingprofoundethicalquestionsthatneedcarefulconsideration.试卷答案第一部分写作评分标准：（1）内容完整，观点明确，论据充分，结构清晰。（2）语言表达准确，词汇丰富，句式多样，语法正确。（3）字数符合要求。范文参考：Thepicturevividlydepictsastudentengrossedinanonlinegameonhiscomputer,withbooksscatteredaroundhim,clearlyindicatinghisneglectofstudies.Thisscenereflectsaprevalentphenomenoninmodernsociety:theaddictiontoonlinegamesanditsnegativeimpactonacademicperformance.Severalreasonscontributetothewidespreadoccurrenceofthisphenomenon.Firstly,onlinegamesaredesignedtobehighlyengagingandentertaining,utilizingadvancedtechnologytocreateimmersiveexperiencesthataredifficulttoresist.Secondly,thepressuretoperformwellacademicallyandthedesireforrelaxationleadmanystudentstoseekrefugeinthevirtualworldofgames.Additionally,theeasyaccesstogamingdevicesandthelackofeffectivetimemanagementskillsfurtherexacerbatetheproblem.Toaddressthisissue,severalsuggestionscanbemade.Firstly,studentsshouldbeeducatedaboutthepotentialdangersofexcessivegamingandencouragedtodevelopabalancedlifestylethatincludesbothleisureandacademicpursuits.Secondly,parentsandteachersshouldmonitorandguidestudents'gaminghabits,settingreasonablelimitsandprovidingalternativeactivities.Finally,schoolscanorganizeworkshopsandseminarsontimemanagementandstressreductiontohelpstudentsdevelophealthycopingmechanisms.第二部分阅读理解1.D解析思路：文章首段指出科技给生活带来变化，第二段提出便利的同时也有成本，第三段进一步论述了负面影响和好处。综合来看，文章并非简单论述科技的好处或坏处，而是探讨科技如何改变生活及其带来的复杂影响，故D（科技如何改变我们的生活及其复杂影响）最符合主旨。2.A解析思路：第二段明确提到“Manypeoplearguethattheoveruseoftechnologyhasledtoadecreaseinface-to-faceinteractions,affectingsocialskillsandrelationships”，即过度使用科技导致面对面交流减少，影响社交技能和关系，故A（对社交技能和关系的影响）为正确答案。3.A解析思路：第三段指出“theconstantconnectivityprovidedbysmartphoneshasmadeitdifficultforpeopletodisconnectandrelax”，即智能手机提供的持续连接让人们难以放松和脱离。故A（让人们难以放松和脱离）最符合解析中的建议。4.B解析思路：作者在第二段指出了科技的负面效应，并在第三段提到需要找到平衡。全文在肯定科技便利性的同时，着重强调了其负面影响和需要克服的挑战，表明作者持谨慎或保留态度，故B（谨慎或保留）最为恰当。5.A解析思路：文章首段点明“theimportanceofenvironmentalprotectionhasbecomemorerecognizedthanever”，并随后列举了气候变化、污染、资源枯竭等环境问题，最后指出需要采取措施。故A（环境保护的重要性及其相关挑战）为主旨。6.B解析思路：第二段列举了“recyclingwaste,usingpublictransportation,andreducingenergyconsumption”等例子，这些都是eco-friendly（环保的）生活方式的具体表现，故B（回收废物、使用公共交通、减少能源消耗等）为正确答案。7.B解析思路：第二段提到“Companiesarealsoimplementingsustainablepracticestominimizetheirenvironmentalimpact”，即公司也在实施可持续实践以减少其环境影响。故B（实施可持续实践以减少环境影响）符合解析中对公司角色的描述。8.D解析思路：文章首段强调环保的重要性日益增加，第二段列举了个人、社区和政府的努力，但最后一句“Whiletheseeffortsarepromising,moreneedstobedone”表明作者认为虽然有所进展，但仍需更多行动。故D（需要采取更多行动）为作者的主要信息。9.A解析思路：文章首段明确指出“Educationisthecornerstoneofpersonalandsocietaldevelopment”，即教育是个人和社会发展的基石，随后讨论了教育的重要性及不平等问题。故A（教育的重要性及其对个人和社会发展的作用）为主旨。10.B解析思路：第二段明确提到“Manychildren,especiallyindevelopingcountries,lackaccesstobasiceducationalresources”，即许多孩子，特别是在发展中国家，缺乏基本的教育资源。故B（教育资源在全球范围内分布不均）为解析中强调的问题。11.A解析思路：第三段提到“initiativeslikeonlineeducationandscholarshipsforunderprivilegedstudents”，即在线教育和为弱势学生提供的奖学金等举措。解析中提到这些举措帮助解决了教育资源不均的问题，故A（通过在线教育和奖学金等举措）为正确答案。12.C解析思路：作者在首段强调教育是基石，第二段指出资源不均的问题，第三段通过倡议说明解决途径。全文的核心论点是教育对于创造更公平、繁荣的世界至关重要，故C（教育对于创造更公平、繁荣的世界至关重要）为作者的主要论点。13.A解析思路：文章首段明确指出“stresshasbecomeacommonexperienceformanypeople”，即压力已成为许多人常见的经历，随后讨论了压力的来源和影响。故A（压力的普遍性及其对身心健康的影响）为主旨。14.B解析思路：第二段提到压力的来源包括“work,school,orpersonallife”，即工作、学校或个人生活。故B（工作、学校或个人生活）为解析中提到的常见压力来源。15.A解析思路：第三段列举了“exercise,meditation,andmaintainingahealthywork-lifebalance”等应对策略，这些都是有效管理压力的方法，故A（锻炼、冥想、保持健康的工作生活平衡等）为解析中提到的有效策略。16.D解析思路：作者在首段指出压力普遍存在及其影响，第二段讨论来源，第三段提供应对策略。全文旨在告知读者压力是普遍的，并强调有效管理压力对改善整体福祉的重要性，故D（有效管理压力对改善整体福祉的重要性）为作者的主要信息。17.D解析思路：句意“尽管面临所有挑战，她仍然极度决心实现她的目标”。空格处需填入形容词修饰“determined”。fiercelydetermined意为“极度坚定的”，符合句意。vaguelydetermined（模糊地坚定的）、constantlydetermined（持续地坚定的）、reluctantlydetermined（不情愿地坚定的）均不符合语境。18.A解析思路：句意“这项新政策旨在促进经济增长同时保护环境”。空格处需填入动词搭配“to”表示目的。promoteeconomicgrowth意为“促进经济增长”，符合句意。diminish（减少）、postpone（推迟）、neglect（忽视）均不符合语境。19.B解析思路：句意“人们普遍认为定期锻炼可以显著改善健康”。空格处需填入动词搭配“health”。enhancehealth意为“提升健康”，符合句意。deteriorate（恶化）、postpone（推迟）、neglect（忽视）均不符合语境。20.A解析思路：句意“互联网的出现彻底改变了我们获取信息的方式”。空格处需填入名词表示“出现”。emergenceoftheinternet意为“互联网的出现”，符合句意。dimension（维度）、endurance（耐力）、elegance（优雅）均不符合语境。21.B解析思路：句意“许多学生发现很难平衡他们的学习与兼职工作”。空格处需填入名词表示“工作”。part-timeemployment意为“兼职工作”，符合句意。occupation（职业）、recreation（娱乐）、relationship（关系）均不符合语境。22.A解析思路：句意“地方政府已采取措施缓解日益严重的交通拥堵”。空格处需填入动词表示“缓解”。alleviatetrafficcongestion意为“缓解交通拥堵”，符合句意。accelerate（加速）、acknowledge（承认）、accompany（陪伴）均不符合语境。23.A解析思路：句意“他简洁的解释使每个人都容易理解这个复杂的概念”。空格处需填入形容词修饰“explanation”。conciseexplanation意为“简洁的解释”，符合句意。consistent（一致的）、clumsy（笨拙的）、complex（复杂的）均不符合语境。24.A解析思路：句意“项目的成功很大程度上取决于所有团队成员的相互合作”。空格处需填入形容词修饰“cooperation”。mutualcooperation意为“相互合作”，符合句意。solitary（孤独的）、sufficient（足够的）、reluctant（不情愿的）均不符合语境。25.A解析思路：句意“保持均衡的饮食以确保适当的营养非常重要”。空格处需填入形容词修饰“diet”。balanceddiet意为“均衡的饮食”，符合句意。limited（有限的）、excessive（过度的）、flexible（灵活的）均不符合语境。26.A解析思路：句意“这部小说因其生动描绘当代社会而赢得了几项奖项”。空格处需填入形容词修饰“portrayal”。vividportrayal意为“生动的描绘”，符合句意。vague（模糊的）、versatile（多才多艺的）、violent（暴力的）均不符合语境。27.A解析思路：句意“尽管遭遇许多挫折，他从未失去成功的雄心”。空格处需填入名词表示“雄心”。ambitiontosucceed意为“成功的雄心”，符合句意。anxiety（焦虑）、awareness（意识）、amusement（娱乐）均不符合语境。28.B解析思路：句意“老师偶尔表扬他的学生表现出色”。空格处需填入副词修饰“praised”。occasionallypraised意为“偶尔表扬”，符合句意。annually（每年）、sufficiently（充分地）、exclusively（独家地）均不符合语境。29.A解析思路：句意“公司正在寻找在数字营销方面有强大背景的人”。空格处需填入形容词修饰“marketing”。digitalmarketing意为“数字营销”，符合句意。manual（手工的）、traditional（传统的）、physical（身体的）均不符合语境。30.A解析思路：句意“这座老建筑仍然屹立不倒，是城市丰富历史的象征”。空格处需填入名词表示“象征”。symbolofthecity'srichhistory意为“城市丰富历史的象征”，符合句意。sign（标志）、proof（证明）、sample（样本）均不符合语境。31.A解析思路：句意“她有一种非凡的能力，能够妥协不同的观点并找到共同点”。空格处需填入动词表示“妥协”。compromisedifferentpointsofview意为“妥协不同的观点”，符合句意。conflict（冲突）、confirm（确认）、conflict（冲突）均不符合语境。（注：conflict在此处重复，应为error，若理解为不同动词，需调整选项）32.A解析思路：句意“经理要求团队为新项目生成想法”。空格处需填入动词表示“生成”。generateideas意为“生成想法”，符合句意。gather（收集）、grant（授予）、grant（授予）均不符合语境。（注：grant在此处重复，应为error）33.A解析思路：句意“这本书提供了对战争前导致历史事件的综合叙述”。空格处需填入名词表示“叙述”。accountofthehistoricalevents意为“历史事件的叙述”，符合句意。analysis（分析）、assessment（评估）、audience（观众）均不符合语境。34.B解析思路：句意“制定一个连贯的计划以实现长期财务稳定至关重要”。空格处需填入形容词修饰“plan”。coherentplan意为“连贯的计划”，符合句意。concise（简洁的）、chaotic（混乱的）、clumsy（笨拙的）均不符合语境。35.A解析思路：句意“运动员严格的训练计划帮助他达到了巅峰表现”。空格处需填入形容词修饰“trainingroutine”。rigoroustrainingroutine意为“严格的训练计划”，符合句意。relaxed（放松的）、random（随机的）、regular（规律的）均不符合语境。36.A解析思路：句意“政府实施了新法规以禁止病毒的传播”。空格处需填入动词表示“禁止”。prohibitthes