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本套课文填空旨在于帮助学生在语境中,通过词性,词语固定搭配和主题内容,积累词块,扩大词汇量。通过填空启发学生思维,强化语感,迁移语用能力,最终做到词汇沉淀内化。避免了学生只朗读,不思考或对知识点把握不足情况。每篇课文词汇表中黑体词汇、重要写作热点句型和短语以汉译英形式体现,非黑体词汇以英译汉形式体现,长难句主要让学生盲填连词为主,以帮助学生思考句子结构。本练习适用于大部分学生课文精读精讲后的巩固练习,优秀生也可直接以练代讲,有利于把握重点,进行自主学习。Unit3FOODANDCULTUREFoodbringspeopletogetheronmanydifferentlevels.It’snourishmentofthesoulandbody;it’strulylove.

----GiadaDeLaurentiis食物在许多不同的层面上把人们聚集在一起,它是心灵和身体的养料,是真正的爱。——吉娅达•德•劳伦蒂斯

ReadingandThinking(P26)CULTUREANDCUISINEPara.1TheFrenchauthorJeanAnthelmeBrillat-Savarinoncewrote,“Tellmewhatyoueat,andIwilltellyou1.______youare.”Putmore2.______(simple),thismeans“Youarewhatyoueat.”Mostpeopletodayrelatethissaying3.___healthyeating.However,Brillat-savarinwasactuallyreferringtoour4.__________(person),character,andculture.Para.2Certainly,inmanywaysthisseemstobetrue.1.____________________(中国菜)isacaseinpoint.

2._________(在...之前的)comingtoChina,myonlyexperiencewithChinesecookingwasinAmerica,withChinesefoodthat3._______________(change)tosuitAmericantastes.Forexample,America'smostpopularChinesedishisGeneralTso'schicken,which4._____________(由......组成)friedchickencoveredinasweetsauce,favouredwithhotred

peppers5.().Thisisprobablynot6.___________________________(地道的中餐做法),however,soitcannottellusmuchabouttheChinese.On7._____otherhand,itdoestellusalotaboutAmericans.Ittellsus,forexample,thatAmericanslovebold(8.__________),simplefavours.Andsincethedishwasalsoinventedrecently,ittellsusthatAmericansarenotafraidtotrynewfoods.Para.3Later,Ihadachance1.____________(experience)authenticChinesefoodbycomingtoChina.WhenmyfamilyandI2.________________(justarrive)inChina,wewent3.______(look)foragoodplacetoeatinBeijing.ASichuanrestaurant4._________________(recommend)tousbyafriend,andfinally,wefoundit.5.______(tire),hungry,andnot6._______awordofChinese,wehadnoideahowtoorder,sothe

chef

justbeganfillingourtablewiththebestfoodwe7.____________(eat).Withthis,wehadthepleasureofexperiencingan8._______(entire)newtaste:Sichuanpeppercorns.Thefoodwaswonderfulanddifferent,butwhatwasevenmoreimportantwasthefriendship9._______(offer)us.Para.4WesoonmovedtoShandongProvinceinthe1.________(east)partofNorthChina.Myfavouritedishtherewasboileddumplings2._______(serve)withvinegar3.().Iobservedthatfamilyisimportanttothepeoplethere.IthasbecomeafavouritetraditionaldishofthepeopleinNorthChina,4._______makingdumplingshasalwaysbeenafamilyaffairwitheveryone—fromtheyoungesttothe5.______(old)—joiningintohelp.Later,IlearntthatthemostfamousfoodinShandongis6.______________________________________________(煎饼卷大葱).Para.5ThenwemovedtonorthernXinjiang.SomeofourfriendswereKazakandInnerMongolian.Thesegroups1.________(tradition)wanderedtheopenrangeonhorses.As2.___result,theirtraditionalfoodsare3._____youcancookoveranopenfire—usuallyboiledor4._______(roast)meat,suchas

lamb

kebab5.().

Para.6OurtravelsthentookustoSouthChina,andthenontocentralChina.Ineachplacewewent,weexperiencedwonderfullocaldishes,fromGuangdong's

elegant

dimsum1.()—smallservingsoffoodinbamboosteamers—tothe

2.__________(特别的;罕见的)

stewednoodlesInHenan.Everywhere,thefoodwasasvariedasthepeople.However,onethingisalwaystrue:Throughfood,Chinesepeopleeverywhereshowfriendshipand3._______(kind).Para.7Ata1.__________(最小值;最小量),thekindsoffoodlocalpeople

2.________(吃,喝,饮;消耗)

telluswhattheygrowintheirregion,whatkindsoflivestheylead,andwhattheylikeanddonotlike.Couldwealsosay,forexample,thatthosewholikeboldflavoursarebold3.()themselves?Or,thatthosewholikespicyfoodtendtohaveahot4._______(脾气)?Maybe.Maybenot.5._______wecansay,however,isthatcultureandcuisinegohandinhand6.(),andifyoudonotexperienceone,youcanneverreallyknow7.______other.参考答案Para.11.what2.simply3.to4.personalityPara.21.Chinesecuisine2.Prior

to3.hadbeenchanged4.consists

of5.红辣椒6.anauthenticChinese

recipe7.the8.味道浓的;大胆的;黑体的Para.31.toexperience2.hadjustarrived3.looking4.hadbeenrecommended5.Tired6.knowing7.hadevereaten8.entirely9.offeredPara.41.eastern2.served3.醋4.where5.oldest6.stuffed7.pancakerolls

stuffed

with

sliced

Chinesegreen

onionsPara.51.traditionally2.a3.what4.roasted5.烤羊肉串Para.61.精致的点心2.exceptional3.kindnessPara.71.minimum2.consume3.大胆自信的;敢于冒险的4.temper5.What6.手拉手;密切相关7.the法国作家让・安泰尔姆・布里亚-萨瓦兰曾写道:“告诉我你平时吃什么,我就可以说出你是个什么样的人。”简单地说,这句话就是“人如其食”的意思。如今,大多数人把这条谚语与健康饮食联系起来“然而,布里亚-萨瓦兰实际上指的是我们的个性、品格及文化。当然,从很多方面来看,此话不假。中国菜就是个很好的例子。来中国之前,我只在美国接触过中式烹任,那里的中国食物已被改变,以适应美国人的口味。例如,在美国最受欢迎的中国菜是“左宗棠鸡”,它在油炸的鸡肉上淋上甜酱,再佐以煸炒过的红辣椒制成。然而,这或许并不是地道的中餐做法,因此并不能让我们对中国人了解多少。不过在另一方面,它确实让我们对美国人了解很多。例如,这道菜说明美国人喜爱浓烈、简单的口味。此外,由于这道菜也是新发明,说明美国人不惧怕尝试新的菜品。后来,我来到中国,有机会品尝地道的中国食物。我与家人刚刚抵达中国,便在北京找一个好地方吃饭。一位朋友之前向我们推荐过一家川菜馆,最终我们找到了这家餐馆。我们疲惫不堪,饥肠辘辘,也不认识一个汉字,不知道该怎么点餐,所以厨师径自在我们的桌子上摆满食物;那是我们吃过的最可口的佳肴。于是,我们高高兴兴地体验了种全新的口味:四川花椒。食物妙不可言、与众不同,但更为重要的是我们所获得的友谊。不久,我们到了位于华北东部的山东省。在那里我最喜爱的食物是蘸着醋吃的水饺。我发现那里的人都很重视家庭水饺已成为华北人民最喜爱的一种传统食物:包饺子一直是一项全员参与的家庭活动,无论老少都会加入进来帮忙。后来,我了解到,最有名的山东食物是煎饼卷大葱。随后,我们又到了新疆北部。我们的一些朋友是哈萨克族人和内蒙古人。传统上,他们骑着马在广阔的草原上漫步因此,他们的传统食物在篝火上烹制而成,通常是水煮肉或烤肉,例如羊肉串。接着,我们前往华南,之后又去了华中。我们每到一处,都会品尝当地美食,有广东的精致点心一一那是放在竹蒸笼里笼出来的小份食品,还有河南独特的烩面。所到之处的美食与当地人一样精彩纷呈。然而,有一件事始终不变:每个地方的中国人都通过食物展现友情与善意。当地人的食物种类至少能让我们知道该地区种植什么作物、人们过着怎样的生活以及他们的爱憎。例如,我们是否也能这样推断,喜欢重口味的人性格粗犷?抑或喜欢辛辣食物的人往往牌气火暴也许是的,也许又不是。但是,我们可以确定的是,文化和美食这两者息息相关,如果你没有体验过其中的一个,你就永远无法真正了解另一个。Unit3UsingLanguage(P32)HEALTHYEATINGPara.1Thereismuch1._______(争论;辩论)nowadaysasto2._____makesupahealthydiet.Forexample,scientists3._________(insist)foryearsthatabigenemyofhealthis4.______(fat)food.However,thereis5._________(increase)evidencethattherealdriverofpoorhealthisnotsomuchfattyfood,asitissugar.Heartdiseaseis6.________________________(美国人的头号杀手).AndinAmerica,peoplewhoreceive25%oftheirdaily

7.________(卡路里)

ormorethroughsugararetwiceaslikelytodiefromheartdiseasethanpeoplewhoreceivelessthan10%aday(JournaloftheAmericanMedical8.___________协会,2014).Thisistrue

regardless9.____howhealthytherestoftheirdietmightbe.Putmore10.________(simple),whilepeoplecontinuetoargue11._______whetherornotfattyfoodis12.________(danger),wealreadyknowthatsugarisakiller.Para.2Muchofthisextrasugarcomesfromsweetsandsweetdrinks.TheaverageAmericangets1/3ofhisorhersugarthroughsweetdrinksalone.TheAmericanHeartAssociationrecommendsthatwe1.____(限制)ourselves2.____lessthan100-150caloriesadayfromsugar,whichislessthan3._____isusuallycontainedinonecanofsweetdrinkorinasinglecandybar.4._____________(换言之),ifyouwanttobehealthy,youhavetocutdown5.()ondesserts,andcutout6.()sweetdrinksaltogether.Para.3Beyondthis,youcankeephealthybyconsumingdifferent1.________(类别;种类)offreshfoods,especiallyfruitandvegetables,whicharefullof2._______(维生素)andfibre,ratherthan3.______(process)foods.Processedfoodsoftencontainlessnutrition,andhavehigher4.__________(数量;数额)ofsugar,salt,andfatthanfreshingredients.Besidesthis,itisalsoimportanttohavesomemeat,beans,or5.__________(奶制品)inyourdiet,astheyprovidethenecessaryproteinforstrongbonesandmuscle6._____(grow).Aswith7.()everythinginlife,8._________(适度;合理)iskey.The9._______(完美的;理想的)

dietisa10._______(balance)one,withouttoomuchortoolittleofanyonething.Para.4Finally,a

1.___________(根本的;基础的;基本的)

keytohealthyeatingis2.______(eat)slowly.Ittakesabouttwentyminutesfromthetimeyoustarteatingforyourbrain3.______(tell)yourbodythatyouarefull.4.(这是什么句型?_________________________)Whatthismeansisthatpeoplewho

5._____(咀嚼;嚼碎)

tooquicklyendup6.______(eat)toomuchfoodbecausetheystillfeelhungry.Eatingslowlyalsoallowsyourbody7._____(digest)yourfoodbetter,andwillallowyoutoenjoyyourfoodmore.Inaddition,studiesshowthat

consistent8.()

eatinghabits,forexample,takingthreemealsadayatthesametimeeachday,arebetterforourhealth.Itisalsobettertoeatamodest9.()amountoffoodeachtime,rather10._____toeatalotinonemeal,andthenalittleinthenext.Para.5Thereisnoone

1.______(诀窍)

tohealthyeating.Rather,healthyeatingstarts2.____havingahealthyattitude3.______food.Onequestionyoucanask4._______(you)is,“DoIeattolive,orlive5._______(eat)?”Ifyouareusingfoodmostlyfornutrition,thenyouareontherighttrack6.()withyourdiet.However,iffoodhasbecomethecentreofyourlife,youmightbeontheroad7.____badhealth.Itisuptoyou8._______(decide)howyouwanttolive,andtomaketherightdecisionsaboutyourdiet。参考答案Para.11.debate2.what3.haveinsisted4.fatty5.increasing6.thenumberonekillerofAmericans7.calories8.Association9.

of10.simply11.over/about12.dangerousPara.21.limit2.to3.what4.Inotherwords5.减少;削减(数量)6.停止;删除Para.31.categories2.vitamins3.processed4.quantities5.dairyproducts6.growth7.与(如同)......一样8.moderation9.ideal10.balancedPara.41.fundamental2.toeat3.totell4.Ittakessb.sometimetodosth.5.chew6.eating7.todigest8.一致的;连续的9.些许的;适中的;谦虚地;朴素的10thanPara.51.trick2.with3.towards4.yourself5.toeat6.在正确的道路上7.to8.todecide健康饮食当下,何为健康饮食仍众说纷纭。例如,多年来科学家一直认为健康的大敌是高脂肪食物。然而,越来越多的证据表明,导致不良健康的真正因素并非高脂肪食物,而是糖分。心脏病是美国人的头号杀手。在美国,每天从糖分中摄取25%或更高卡路里的人死于心脏病的可能性是日摄取量少于10%的人的两倍(《美国医学会杂志》,2014年)。无论他们饮食的其他方面多么健康,都确实如此。简单地说当人们还在为高脂肪食物是否有害而争论不休时,我们已经知晓糖分是健康杀手。多余的糖分大多来自甜食和甜饮料。一个普通的美国人单从甜饮料中摄取的糖分就占三分之一。美国心脏协会建议我们将每日糖摄入量限制在100至150卡路里以下,少于一听甜饮料或一块糖果通常所含的糖分。换言之,要想身体健康,就必须少吃甜点,完全禁饮甜饮料。除此以外,为了保持身体健康,你还可以食用不同种类的新鲜食物,尤其是富含维生素和纤维素的水果和蔬菜,而不是加工食品。相比新鲜食材,加工食品通常营养成分较低,糖分、盐分和脂肪含量更高。此外,饮食中摄取一些肉类、豆类或奶制品也十分重要,因为这些食物为强壮骨骼、肌肉生长提供必要的蛋白质。适量是关键,生活中万事均如此。理想的饮食是均衡饮食,避免过多或过少摄入任何一种成分。最后,健康饮食的基本要诀是细嚼慢咽。开始进食大约20分钟后,你的大脑才会告知你的身体“你吃饱了”。这意味着咀嚼过快的人最终会吃太多食物,因为他们仍然感到饥饿。细嚼慢咽还能让你的身体更好地消化食物、更充分地享受美食。此外,研究表明,有规律的饮食习惯对我们的健康更有好处,例如,每天固定时间食用三餐。而且最好每餐摄入适量的食物,而不是上一餐吃很多,下一餐吃得很少。健康饮食没有诀窍。相反,健康饮食始于健康的饮食态度。你可以问自己一个问题:“我是为了活着而吃饭,还是为了吃饭而活着?”如果你吃饭主要是为了汲取营养,那么你已经在饮食上走对了路子。然而,如果食物已成为你生活的核心,那么你可能已踏上不健康之路。你想如何生活如何做出正确的饮食决择,这完全取决于你自己。Unit3ReadingandWriting(P78Workbook)CONVENIENCEFOODORFRESHFOOD?Para.1Anewsurveyindicates1.()thatyoungpeopleinChinamuchprefermakingfreshfood2.__buying3._______(prepare)food.MeiLin,forexample,is22andsheis4._____________________________(一名来自安徽的大学毕业生).MeiLhasstopped5.______(buy)cheapfoodatthesupermarket."Iwouldmuchprefermyownbowlofnoodleswithfreshvegetablesandafewspicestothe6.______(package)noodlesIcanbuyinastore.It'sfresherandhealthier,especiallysinceIleadanactivelife,"MeiLinoftengoes7.___(jog)intheeveningandplaystennis8.___________(在周末),inaddition9.___swimmingandtrainingforamarathoninXiamenintheautumn.Shebelievesherfreshfood10.______(choose)helpherstayfitandactive.Para.2Butthetrendisn'tone1.____onlywomenaretakingup.SuBo,2._________________________(一位26岁的电脑程序员)inShenzhen,saysthathehasgivenup3._____(eat)packagedmealsexceptwhenhe'stravellingforwork,"Forme,it'samatterofwantingtobehealthyandhavingenoughenergy.Ihaveavery4._______(demand)job,andIneedasharpmindandstrongbody.Itdoestakemoretimetogoshopping,butIfindmyenergylevelsare5.____(high)whenIeatfreshfood.”SuBousedto6.__________________________(在网上订了许多餐),sothathecould7._____________________(花更多的时间工作),buthesoonstoppedthishabit."Irealiseditwasn'tgoodtonevertakeabreakfrommyjob,”hesaid.“Besides,thefoodoftenmademeill."ForSuBothismeantcookinghisownvegetables,eatinglessmeat,and8._____(carry)fruittoworkforlunch.“SometimesIbuyoneortwo

baozi

fromthe9._________(食品店)onthecorner,butIusuallymakeandbringmyownlunchtowork.”LikeMeiLin,SuBoinsiststhat10._________________(吃健康食品)helpshimwithhisfitnessroutine.Para.3Bothadmitthatintimes1.___stressorbusyperiodsatwork,theydosometimesgiveinand2.___________(吃快餐)orpackagedmeals."SometimesIjusthavetoeatsomethingontherun3.(),"saysMeLin,"ButIalwaysregretit.Iamsoused4.___mydietnowthatwhenIeatlesshealthyfood,Ifeeltired.Iexerciselessas5.__result."SuBoinsiststhathedoesstillsometimesenjoyeatingonthego6.(______)."ButIalmostalwayseathealthymeals.BecauseIliveathomeandmymotherpreferstoeatlikeIdo,weoftencooktogether.It'smyfather7._____likestoeatfastfoodinfrontoftheTV,”helaughs.Para.4When1._____(ask)whethertheir2.____________(饮食习惯)arecommonamongtheiragegroup,bothMelLinandSuBosaythe

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