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第=page11页,共=sectionpages11页2026-2027学年湖南省长沙市望城区第二中学高二(上)开学英语试卷一、阅读理解:本大题共15小题,共37.5分。AHow
to
Connect
Exercise
with
StudyingStudiesshowaddingphysicalactivitytoyourstudyroutinecanboostfocusandhelpyoumemorizeinformationbetter.Herearewaystoincludeexerciseinyourstudyprocess.
●Exercise
just
before
you
study.
Jogbeforeatestorreviewingnotes.Hitthegymonthewayhometoswimforawhiletogetreadyforeveningstudy.Doingaerobic(有氧)activitygetsblood,oxygen,andnutrientstoyourbrain,whichhelpsyourbrainfunctionbetter.
●Try
light
exercise
while
you
study.
Performinglightexercisewhilestudyingcanhelpremembersomeinformation.
Intenseexercisewhilestudyingmayharmmemorybecauseyourbrainisfocusedontheworkoutinsteadoftheinformation.Totrythis,takeyourtextbookornotestothegym.Useastationarybike(静态单车)whileyoustudyforatleasthalfanhour,makingsuretokeepthespeednottoofast.
●Go
to
the
gym
right
after
studying.
Workingoutafterstudyingcanalsoenhancementalfunctionandimprovelearning.Goforawalkorevenliftweightsafteryoustudytohelpyourbrainstayactivesoyourstudyingcanpayoff.
●Exercise
at
your
desk.
Performchairsquats(蹲)atyourdesk:rise,lowerwithoutsitting,holdfor10seconds,andrepeat20times.Trywallsits:lowerintoasquatwithwallsupport,holditfor10secondsor20times,andevenliftonelegforaddedchallenge.1.Whydoesintenseexerciseduringstudyingreduceeffectiveness?______A.Itlowersbrainoxygenlevels. B.Ittakesattentionaway.
C.Itincreasesmuscleinjuryrisks. D.Itlacksaerobictraining.2.Whichexerciseisrecommendedafterstudying?______A.Stationarybiking. B.Chairsquats.
C.Weighttraining. D.quickswim.3.Whatisthemainpurposeofthetext?______A.Tointroducestepsforphysicalhealth.
B.Toproposestrategiesforeffectivestudying.
C.Toexplainthesafetymeasuresforexercise.
D.Toofferexercise-studyconnectionmethods.B
AtmyfirstlessoninChinesecalligraphy,myteachertoldmeclearly:"NowIwillteachyouhowtowriteyourname.Andtomakeitbeautiful."Ifeltmybreathcatch.Iwascurious.
GrowingupinSingapore,IhadanunusualrelationshipwithmyChinesename.MyparentsareethnicallyChinese,sotheyaskedfortunetellerstodecidemyname,aimingformaximumluck.Asaresult,Iendedupwithanonsenseandembarrassingname:ChenYiwen,meaning,roughly,"old","barley(薏米)"and"warm".
WhenIarrivedinAmericaforcollegeat18,IputonanAmericanaccentandgaveupmyChinesename.WhenImovedtoHongKongin2021,after14yearsintheStates,Idecidedtolearncalligraphy.Whynotgetbackintouchwithmyheritage?Ithought.
Incalligraphy,theideaistocopytheoldmasters'techniques,therebyimprovingyourown.Everyweek,though,myteacherwouldgiveuncomfortablystraightforwardcommentsonme."Youneedtobebraver,"heonceobserved."Haveconfidence.Trytoproduceaboldstroke(笔画)."Foryears,Ihadpridedmyselfonpresentinganimageofconfidence,butmywritingbetrayed(暴露)me.
Iwastryingtomakesenseofthispractice.Youmustimaginethewordasitistobewrittenandleavealittlebitofyourselfinit.Asabodilypractice,calligraphycouldgobeyonditsownculturallimits.Couldithelpmegobeyondmine?Myteacheroncesaidtome,"Whenyoulookattheword,youseethebody.Thoughawordonthepageisflat,itcarriesrichmeaning,showingthestrengthyou'veapplied,theenergyofyourhold,thecurveofyourback."Ihadbeenlearningcalligraphytogetintouchwithmyculturalroots,butwhatIwasreallyseekingwasareturntomyself.NowIhavesensedthatthepleasureoutofcalligraphyallowsmetoknowmyselfmorefully.
Duringarecentlesson,myteacherpointedatthewordIhadjustfinished,tellingme:"Thiswordismuchbetter.Icanseethechoicesyoumade,yourthoughts,yourflow.Trustyourself.Thiswordisyours."Hemightaswellhavesaid,"Thiswordisyou."4.Whatdidtheauthorthinkofhername"ChenYiwen"atfirst?______A.Itwasluckysoshegladlyacceptedit.
B.Shefeltproudofitssymbolicmeaning.
C.Shethoughtthecharacterswerebeautiful.
D.Sheunderstoodtheintentionbutstilldislikedit.5.Theauthordecidedtolearncalligraphyto?______.A.protectplantsfrombeingharmed B.reconnectwithherroot
C.understandanewculture D.fitinwithlocalcommunity6.Fromtheteacher'swords,theauthorlearnsthatcalligraphy?______.A.mirrorsthecreator'sspirits B.comesfromcreativeenergy
C.highlightsthedesignofstrokes D.dependsoncontinuouspractice7.Whatdoestheauthorintendtotellus?______A.Fortunefavorsthebold.
B.Embracewhoyoutrulyare.
C.greatteacherleadsyoutotruth.
D.Planningisgood,butdoingisbetter.CWhetherit'sbitingyournails,orgoingtobedat2a.m.,weallhavethoseannoyinghabitswejustcan'tseemtokick.Buthaveyoueverwonderedwhythesebadhabitskeepwinningthebattleagainstyourbesteffortsandintentions?
Humansarecreaturesofhabit,andourbrainslovedoingthingsthesameway.That'swhybadhabitsgroweasilyintherepeatedactionslikeabsentmindedlyreachingforacigarette.Anotherreasonwhyyourbadhabitskeepwinningisthattheyoftenprovideaquickdopamine(多巴胺)fix,creatingadesirethatkeepsyoucomingbackformore.Thinkoftheimmediaterelaxationfromacigaretteormindlesssnacking.Thepayofffordoingthesethingsisquickandeasy,whichisexactlywhatmakesthemsohardtoresist(抵抗).
Sowhatcanyoudo?Therearetwomainproblemswithbreakingbadhabits.First,it'snotasenjoyableasgivingintothem.Whenwetrytoresist,there'snopleasure,nodopamineandthereforenoencouragementtokeepdoingso.Ratherthantryingtoremovethementirely,trytoreplacethemwithsomethinghealthierinstead,orcreatearewardsystemforyourselftointroducethepositivebehaviour.
Second,ahabitisoftenanunconscious(无意识的)action,somakingitconsciouschangesitintoachoice.You'dbetterstartwithanintentionalaction.Acceptingyouractionswithoutjudgementhelpsyoustayapartfromtheemotionsthatkeepyoutiedtothosehabits,likeguilt,shameanddissatisfaction.Thisincreasedawarenesswillleadyoutomakemoreintentionalchoicesandbreaktheautomaticcycleofbadhabits.
Knowingthepsychologybehindwhyyourbadhabitskeepwinninghopefullygetsyoutomakemoreconscious,positivechoices,andbuildthefoundationforlastingbehaviouralchange.8.Howdoesthewriterintroducethetopic?______A.Bylistingnumbers. B.Byraisingaquestion.
C.Byvoicinganopinion. D.Byexplainingareason.9.Whatmakesbadhabitshardtobreak?______A.People'sdesiretokeepfit.
B.Quickandeasysatisfactionprovidedbythem.
C.Littleknowledgeoftheireffects.
D.People'sunwillingnesstochange.10.Whatisaproblemwithbreakingbadhabits?______A.Itispainful. B.Itisaconsciousaction.
C.Ittakesmuchtime. D.Itcallsforwisdom.11.Whatcanhelpkickabadhabitaccordingtothepassage?______A.Controlfeelings. B.Judgeyouractions.
C.Makeactiveefforts. D.Turntoothersforhelp.DThe
Power
of
Small
Daily
HabitsManypeoplebelievethatgreatsuccesscomesfrombigandsuddenchanges.Butinfact,smalldailyhabitsaremorepowerfulandlong-lasting.AstudypublishedinSmithsonianMagazineshowsthatsimpledailyactionscangreatlychangeourlife.
Mostpeopleignoresmallhabitsbecausetheyshownoimmediateresults.Exercisingfor10minutesaday,reading5pagesofabook,orkeepingadailydiaryseemsuselessatfirst.Unlikebiggoalsthatbringquickexcitement,smallhabitsareboringandrepetitive.However,itisthesesteadyactionsthatbuildourabilityandconfidencelittlebylittle.
Theresearchfollowedmorethan200youngpeoplefortwoyears.Itfoundthatthosewhokeptsmallgoodhabitsmadegreaterprogressinstudyandlifethanthosewhoonlysetbiggoalsbuttooknodailyaction.Oneoftheresearchersexplainedthatsmallhabitshelpusformself-discipline.Self-disciplineisthekeytolong-termsuccess.
Anotherimportantadvantageofsmallhabitsisthattheyareeasytokeep.Bigplansoftenfailbecausetheyaretoodifficulttostickto.Smallhabitsneedlittletimeandenergy,sopeoplearelesslikelytogiveup.Overtime,thesetinychangeswillbringhugedifferences.
Successisnotasuddengift,buttheresultoflong-termaccumulationofsmallgoodhabits.12.Whydopeoplepaylittleattentiontosmallhabits?______A.Theyaretoodifficult. B.Theyhavenoquickresults.
C.Theytaketoomuchtime. D.Theyareuselessforsuccess.13.Whatcanwelearnfromthetwo-yearstudy?______A.Biggoalsalwaysbringquicksuccess.
B.Self-disciplinecomesfrombigdreams.
C.Smallgoodhabitsleadtolong-termprogress.
D.Mostyoungpeoplehavegoodlivinghabits.14.Whatisthebiggestadvantageofsmallhabits?______A.Theyareeasytoinsiston.
B.Theybringbigexcitement.
C.Theychangepeople'slifeovernight.
D.Theyhelppeoplesetbiggoals.15.Whatisthebesttitleforthetext?______A.HowtoSetBigGoals
B.TheSecretofSuddenSuccess
C.TheImportanceofSelf-discipline
D.SmallHabits,BigChanges二、阅读七选五:本大题共5小题,共12.5分。Inaworldruledbyhardexerciseandcomplexfitnessprograms,thesimpleactofwalkingisoftenignored(忽略).(1)______Itoffersphysicalandmentalbenefitsthatleadtototalhappiness.
HeartHealthandWeightManagement
Walkingislightheartexercisethathelpsimprovehearthealthbyincreasingbloodcirculation(循环).(2)______Besides,regularquickwalkingsupportsinweightmanagementbyburningcaloriesandimprovingdigestion(消化),makingitanexcellentchoiceforthoselookingtothrowawaypoundsorkeepahealthyweight.
PressureDropandClearMind
Takingarelaxingwalkorquickwalkhasbeenshowntogiveoffendorphins,thebody'snatural"feel-good"materials.Thisleadstolowerpressurelevels,improvedfeelings,andimprovedmentalhealth.Walkingoutdoorsinnatureorinapeacefulenvironmentcanprovidearefreshingescapefromthedailytasks.(3)______
Joint(关节)HealthandFreeMovement
Unlikeactivesports,walkingissoftonthejoints,makingitaperfectchoiceforpeopleofallagesandfitnesslevels.(4)______Atthesametime,italsoraisestheabilitytomovefreelyandeasily.Walkingregularlycanbeparticularlybeneficialtothoserecoveringfrompainorlookingtopreventproblemswithjoints.
SocialCommunicationandConnection
(5)______Walkingclubs,groupclimbs,orevensimplewalkingwithafriendorfamilymembercanprovideanopportunitytoconnect,shareexperiences,andcreatelastingmemorieswhileatthesametimebringingthephysicalbenefits.
A.Ithelpsoiljointsandmakethemstronger.
B.It'sacheapwaytoleadahealthierlifestyle.
C.Sotakingawalkcanmakeyourmindrelaxedandfresh.
D.Aquickwalkaftermealshasbeenshowntobenefitthestomach.
E.Itcutsdowntheriskofheartdiseaseandbringsdownbloodpressure.
F.Walkingisusefulexercisethatcaneasilybeturnedintoasocialactivity.
G.However,walkingremainsoneoftheeasiestandmostusefulformsofexercise.16.A.A B.B C.C D.D E.E F.F G.G17.A.A B.B C.C D.D E.E F.F G.G18.A.A B.B C.C D.D E.E F.F G.G19.A.A B.B C.C D.D E.E F.F G.G20.A.A B.B C.C D.D E.E F.F G.G三、完形填空:本大题共15小题,共15分。阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Lastsummer,mygrandfathersuggestedIspendaweekwithhim,helpingtorestoreanoldcommunitygarden.Iwasinitiallyhesitant,asIhadno(21)ingardeningandfearedfailure.
Thegardenwasina(22)state;weedswereeverywhere,andthefewremainingplantslookedweak.Onthefirstmorning,Grandpasimplyhandedmeapairofglovesandsaid,"Westartbypullingtheseweeds.Remember,everybigchangebeginswithasmall(23)."Iworkedslowly,mybackachingunderthehotsun.Iwantedto(24),butseeingmygrandfather'ssteadydevotionkeptmegoing.(25)thephysicallaborwastough,thementalbarrierwashigher.IhadtoconstantlyfightthevoiceinmyheadtellingmeIcouldn't(26)it.Grandpanoticedmy(27)."Don'tfocusonthewholegarden,"headvised(28)."Justfocusonclearingonesmallareaatatime."
Uponthissimpleadvice,Ichangedmyapproach.I(29)lookingattheseeminglyimpossibletaskandconcentratedononesquaremeterofsoil.Afterwards,Iwas(30)makingprogress.Alocalnewsreporterevenvisited,writingawonderfularticleaboutourproject.Thisattractedseveralvolunteers,whobroughtfreshenergyand(31).
Bytheweek'send,thechangewas(32).Neatrowsofnewseedlingsstoodwhereweedsonceruled.Thecommunity'sgratitudewasimmeasurable.Thisexperiencetaughtmethatcourageisn'ttheabsenceoffear,butthedecisiontoact(33)it.Truestrengthcomesfrom(34)yourcomfortzoneandtrustingtheprocess.Weallpossessaninnerstrength;wejustneedtotakethatfirststepto(35)it.21.A.interest B.knowledge C.experience D.idea22.A.peaceful B.deserted C.modern D.empty23.A.step B.accident C.event D.theory24.A.giveaway B.givein C.giveout D.giveup25.A.While B.Unless C.Because D.If26.A.take B.make C.get D.do27.A.struggle B.pain C.willingness D.puzzle28.A.angrily B.proudly C.gently D.nervously29.A.tried B.quitted C.continued D.kept30.A.possibly B.suddenly C.hardly D.gradually31.A.tools B.complaints C.money D.skills32.A.impossible B.noticeable C.similar D.acceptable33.A.with B.as C.despite D.like34.A.steppingoutof B.lookingfor C.holdingonto D.thinkingabout35.A.hide B.doubt C.discover D.forget四、语法填空:本大题共1小题,共15分。36.AnexhibitionatShanghaiLibraryEastcelebratestheYearoftheSnakewith270artworks,frompiecesusinghandicraftsrecognizedasintangibleculturalheritagetocartoons,postersandsculpturescreatedwithdigitaltechnology.
Asoneof12animalsinthetraditionalChinesezodiac,thesnakeis(1)
(wide)representedinChineseculture,symbolizingintelligence,revivalandswiftness.Theexhibition(2)
(feature)variousworks,includingpaintings,cartoons,illustrations,engravingsanddigitalartcreatedbyartstudentsand(3)
(establish)artistslikeDaiDunbangandZhengXinyao,aswellasartistswhohavemanysocialmediafollowers.
InancientChinesemythology,FuxiandNtiwa,believedtobethecreatorsofChinesepeople,areoftendescribedassnakes(4)
humanheads.InChineseculture,assomebelieve,thesnakedoesnotusuallyrepresentevil(5)
isasacredcreaturewithmysteriouspowers.Inothercultures,wecanseemorediverserepresentationsofthesnakeasemblemsofrenewal,healingandprotection.
Thesnake,withitsrichconnotations(内涵)andsimple,flexibleform,isalsoaversatile(多功能的)imagefor(6)
(art)creations,astheorganizersreceivedaround6,000(7)
(submit)fromhomeandabroadwithinamonth.
Mcanwhile,organizersfoundthenumberofartworks(8)
(involve)digitaltechnologyincreasedeachyear.Theexhibitionadoptedthedesignforthefifth-floorspacefromstudentsoftheShanghaiInstituteofVisualArts,(9)
176digitallyprocessedpaintingsandpostersarearrangedin(10)
shapeofaslitheringsnake.五、书面表达:本大题共2小题,共40分。37.假如你是李华,学校将开展"弘扬科学家精神"的英语演讲比赛。请你用英文介绍一位你最尊敬和爱戴的科学家。内容包括:
(1)对该人物的简单介绍;
(2)尊敬和爱戴的原因;
(3)从其身上得到的启示。
注意:
(1)写作词数应为80左右;
(2)请按如下格式在答题卡上的相应位置作答。
Ladiesandgentlemen,
______
Thankyouallforlistening!38.阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
AliyagrewupinNuwaraEliyaofSriLanka,asmalltownnestledbetweengentlehillsandaslow-movingriver.Itwaspeaceful,hermotheroftensaid.Itwassafe,herfatherwouldadd,pattinghershoulderwithhiscallousedhand.ButAliyathought:Isthisallthereis?Shewascertainthatherfuture—herreallife—laysomewhereelseonaglobalstage.
Attwenty-two,AliyawonascholarshiptoauniversityinNewYork.Herparents,proudandheartbroken,sawheroffattheairport."Comeback,"theysaid.Shesmiledandwaved,alreadygoneinhermind.
NewYorkwaseverythingshehadimagined.ShewalkedalongtheHudsonatsunset,visitedmuseumsshehadonlyseeninbooks,andsatinlecturehallswhereprofessorsdiscussedideasinawayshehadneverencountered.Shetoldherselfthiswasliving.Shethrewherselfintoherstudies,networkedateveryevent,andappliedforeveryinternship.Shelearnedtolaughatjokesshedidn'tunderstand,todressthepart,andtomoldherselfintosomeonewhobelonged.Sometimesshecalledhome,hastyandcasual.Shewasrelentlessinthiscity,alwaysreachingforthenexthold.
Attwenty-five,shelandedajobataprestigiousfirm.Attwenty-seven,shehadanapartmentwithaviewofManhattan'sskyline,acircleofcosmopolitanfriends,andacalendarfilledwithgalleryopeningsandrooftopparties."You'relivingthedream,"herfriendsbackinNuwaraEliyawouldsayduringvideocalls,theirvoicestingedwithenvy.
Rightafterherthirtiethbirthday,shewaslaidoff.Emailsforanewjobwentunanswered.Theapartmentbecamecoldandhollow.Shesuddenlyrealizedthatallherrelationshipswerebriefandtransactionalconnectionsthatsoonfaded.ShehadtrainedherselftobeaNewYorker,andnow,whensheneededaplacetotrulybelong,shefoundherselfinacitycaringlittleaboutherexistence.Shewokeupeachmorningfeelingataloss,herfuturedimming.
注意:
(1)续写词数应为150个左右;
(2)请按如下格式在答题卡的相应位置作答。
Afteranotherupsettingwake-up,Aliyadialedthenumberbackhome.
__________
Aliyatookajobinthetownlibrary.
__________
1~3.【答案】B、C、D4~7.【答案】D、B、A、B8~11.【答案】B、B、A、C12~15.【答案】B、C、A、D16~20.【答案】G、E、C、A、F21~35.【答案】C、B、A、D、A、B、A、C、B、D、D、B、C、A、C36.【答案】widelyfeaturesestablishedwithbutartisticsubmissionsinvolvingwherethe37.【答案】Ladiesandgentlemen,
Today,IstandbeforeyoutosharemyprofoundadmirationforDr.QianXuesen,thefatherofChina'saerospaceprogram.Asabrilliantscientistwhoovercameimmenseobstaclestoreturntohishomeland,Dr
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