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第=page11页,共=sectionpages11页2025-2026学年上海市杨浦区复旦实验中学高三(下)期末英语试卷一、选词填空-句子:本大题共1小题,共10分。1.A.documented;B.strugglingC.reflection;D.dramatically;E.embrace;F.countless;
G.engaged;H.essential;I.drained;J.clarity;K.declinedInanageofconstantnotificationsandendlessscrolling,thesimpleactofsittingdownwithanotebookandpenmightseemoutdated.Yetresearchincreasinglyshowsthatjournaling—thepracticeofregularlywritingdownone'sthoughtsandfeelings—offersprofoundbenefitsthatnoappcanreplicate.
Thetherapeuticvalueofjournalinghasbeenwell(1)______bypsychologists.StudiesconductedattheUniversityofTexasfoundthatparticipantswhowroteabouttheirdeepestemotionsforjust15minutesadayshowedsignificantimprovementsinbothphysicalandmentalhealth.Theyvisiteddoctorslessfrequently,reportedfewersymptomsofdepression,anddemonstratedstrongerimmunefunction.Incontrast,thosewhowere(2)______withstressbutdidnotjournalcontinuedtoshownegativehealthpatterns.
Whatmakesputtingpentopapersopowerful?Psychologistsbelievethattheactofwritingforcesustoorganizechaoticthoughtsintocoherentsentences,providingasenseof(3)______thatisoftenmissingwhenwesimplythinkaboutourproblems.Whenweare(4)______byanxiety,ourthoughtstendtocircleendlesslywithoutresolution.Writing,however,breaksthatcycle.Itisasifthepaperbecomesacontainerforourworries,allowingustostepbackandexaminethemfromadistance.Thisprocessof(5)______isparticularlyvaluableduringperiodsofmajorlifetransition.
Moreover,journalinghelpsusnoticepatternsthatmightotherwisegounseen.Afterkeepingajournalforseveralmonths,manypeoplediscoverrecurringthemesintheirwriting—(6)______fears,persistenthopes,orunconscioushabitsthatshapetheirdailydecisions.Thisself-awarenessisan(7)______firststeptowardmeaningfulpersonalchange.
Perhapsmostencouragingisthattheeffectscanbe(8)______positiveevenwithminimalcommitment.Unlikemanyself-improvementpracticesthatdemandsignificanttimeanddiscipline,journalingcanbeeffectivewithjusttenminutesaday.Thekey,researcherssay,isnotto(9)______perfection.Spellingmistakesandmessyhandwritingareperfectlyacceptable—whatmattersisthehonestyandemotionaldepthofwhatyouwrite.Thosewhoarefully(10)______intheprocess,ratherthantreatingitasanotheritemontheirto-dolist,reapthegreatestbenefits.(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
二、阅读理解:本大题共12小题,共30分。A
Animalsoundscombinedwithartificialintelligencecanrevolutionizebiodiversitymonitoringbothonlandandinwater,accordingtoresearchersfromtheUniversityofCopenhagen.Byanalyzingwildlifesounds,AIcannowidentifyspeciesmoreaccuratelyandefficientlythaneverbefore,providinguniqueinsightsintothebehavioursofanimalswithoutdisturbingthem.
Globally,natureisfacingsignificantchallenges.Weareinthemidstofthesixthmassextinction,wherespeciesarebeinglostatthesamerateaswhenthedinosaursbecameextinct.Assuch,thereisatremendousneedforthoroughmonitoringofwildlifetoprotectandpreserveendangeredspecies.InanewarticlepublishedinthejournalScience,researchersarguethatAIandbioacoustics—thestudyofanimalsounds—isthewayforward.
Inpractice,themonitoringinvolvesdeployingself-containedrecordingdevicescapableofcapturinganimalsoundscontinuouslyovermonths.TherecordingsarethenanalyzedwithAI,usinganalgorithmtoidentifytheanimalsbasedontheirspecies-specificsounds."Analgorithmconvertsthesoundclipsinto'images,'andtheAI,whichexcelsatdetectingandclassifyingobjectsinpictures,canthenidentifyanimalcallsofinterest,"explainspostdoctoralresearcherJeppeH.Rasmussen."Thisallowsustoprocesslargeamountsofdataquicklyandaccurately,insteadofhavingapersonlistentotherecordingsandtrytodistinguishbetweenspecies."
Themethodhasalreadyyieldedimpressiveresults.InastudyconductedindensetropicalforestsinMalaysia,theAIsystemsuccessfullyidentified34outof39birdandfrogspecies—anunprecedentedlyhighsuccessrate.Researchersarenowapplyingthetechnologytomonitorendangeredspecies,includingtheHawaiianmonkseal,ofwhichonly1,600remain,andthegreyseal,whichisgraduallyreturningtoDanishwatersafterdecadesofdecline.
AccordingtoAssociateProfessorElodieF.Briefer,thisadvancementmarksthebeginningofanewerainnatureconservation."Beingabletodetectspecieswithoutdisturbingtheirhabitatsisabreakthrough.Thetechnologyhasalreadybeenappliedinmarineecosystemsandurbanenvironments,andweexpectthatAI-basedbioacousticswillbecrucialforfuturebiodiversityprotection."2.Accordingtothepassage,whatisthemainadvantageofusingAIinwildlifemonitoring?______A.Itcanreplacehumanresearchersentirelyinthefield.
B.Itprocessessounddataquicklyandaccuratelywithoutdisturbinganimals.
C.Itcostssignificantlylessthantraditionalmonitoringmethods.
D.Itcanpredictwhichspecieswillbecomeendangeredinthefuture.3.WhatdoestheexampleoftheMalaysianrainforeststudymainlyillustrate?______A.Tropicalforestscontainthehighestnumberofbirdandfrogspeciesworldwide.
B.AImonitoringisonlyeffectiveintropicalenvironmentswithhighbiodiversity.
C.TheAImethodachievedaremarkablyhighsuccessrateinachallengingenvironment.
D.Humanresearcherscannolongeridentifyspeciesbysoundaloneindenseforests.4.Whatisthepassagemainlyabout?______A.Thecausesandconsequencesofthesixthmassextinction.
B.Thechallengesoftraditionalwildlifemonitoringmethods.
C.TheapplicationofAIandbioacousticsinwildlifeconservation.
D.TheimportanceofprotectingendangeredsealspeciesinDenmark.5.Theword"unprecedentedly"inparagraph4isclosestinmeaningto______.A.unexpectedly B.incomparably C.insufficiently D.unbelievablyB
Scientistshavelongknownthatregularphysicalactivitybenefitsthebrain,butnewresearchsuggeststhatevenshort,intenseburstsofexercisecanproduceimmediateimprovementsincognitivefunction.AteamofneuroscientistsattheUniversityofCalifornia,SantaBarbara,hasfoundthatasinglesessionofhigh-intensityexercisecanenhancememory,attention,andexecutivefunctionwithinminutes.
Theresearchersconductedameta-analysisofdozensofstudies,examiningtheeffectsofbriefexercisesessions—typicallylasting20minutesorless—onmentalperformance.Theirfindings,publishedinCommunicationsPsychology,revealedthatthecognitiveboostwasmostpronouncedfortasksrequiringexecutivefunction,whichincludesskillssuchasplanning,decision-making,andcontrollingimpulses.Thesearepreciselythementalcapacitiesthataremostvulnerabletodeclineasweage.
Whatmakesthesefindingsparticularlyexcitingistheaccessibilityoftheintervention.Unlikecomplexbrain-trainingprogramsthatrequirespecializedsoftwareorequipment,abriefworkoutrequiresnothingmorethanapairofrunningshoesandawillingnesstomove."Theideathatasingle20-minuteboutofexercisecanproducemeasurableimprovementsinhowwellwethinkandprocessinformationisremarkable,"saidleadresearcherDr.BarryGiesbrecht."Itsuggeststhatphysicalactivityisnotjustaboutlong-termbrainhealth—itisapracticaltoolwecanusetoboostourperformancerightnow,beforeanexamoranimportantmeeting."
Themechanismbehindthiscognitiveboostappearstoinvolveincreasedbloodflowtothebrain,whichdeliversmoreoxygenandnutrientstoneuraltissue.Exercisealsostimulatesthereleaseofaproteincalledbrain-derivedneurotrophicfactor(BDNF),oftendescribedas"fertilizerforthebrain,"whichsupportsthegrowthandsurvivalofneurons.Intriguingly,theresearchersfoundthatthecognitivebenefitswerenotlimitedtoyoung,fitindividuals—olderadultsandeventhosewhoweregenerallysedentaryexperiencedimprovements,thoughtheeffectsweresomewhatweaker.
Despitetheseencouragingfindings,theresearcherscautionthatexerciseisnotareplacementforotherbrain-healthybehaviors.Asingleworkoutcannotcompensateforchronicsleepdeprivationorapoordiet.Rather,itshouldbeseenasonecomponentofabroaderstrategyformaintainingmentalsharpnessthroughoutlife.AsDr.Giesbrechtputit,"Thebrainisabiologicalorgan,andlikeeveryorgan,itfunctionsbetterwhenthebodyisphysicallyactive.Theevidenceisclear:ifyouwanttothinkbetter,youneedtomove."6.AccordingtotheUCSBstudy,whichtypeofmentalabilitybenefitsthemostfrombriefexercise?______A.Long-termmemorystorageandretrieval.
B.Executivefunction,includingplanninganddecision-making.
C.Languageprocessingandverbalcommunicationskills.
D.Emotionalregulationandstressmanagementabilities.7.WhatcanbeinferredfromthepassageaboutBDNF?______A.Itisonlyproducedduringhigh-intensityexerciselastingmorethananhour.
B.Itsprimaryfunctionistoreduceinflammationinmuscletissueafterexercise.
C.Itplaysaroleinsupportingthegrowthandsurvivalofbraincells.
D.Itdecreasesnaturallyasapersonbecomesmorephysicallyfit.8.WhatisDr.Giesbrecht'sattitudetowardusingexerciseasacognitiveenhancementtool?______A.Skeptical,becausetheeffectsaretoosmalltobepracticallyuseful.
B.Enthusiasticbutcautious,emphasizingitaspartofabroaderhealthstrategy.
C.Neutral,presentingonlythescientificdatawithoutpersonalopinion.
D.Dismissive,arguingthatbrain-trainingprogramsaremoreeffective.9.Whichofthefollowingwouldbethebesttitleforthispassage?______A.Long-termexerciseistheonlywaytoprotectbrainhealthinoldage.
B.Scientistsdiscoveranewproteinthatcanreplacetheneedforphysicalactivity.
C.Shortburstsofexercisecangiveyourbrainanimmediateperformanceboost.
D.High-intensityworkoutsaredangerousforolderadultsandshouldbeavoided.C
Thedeclineinreadingforpleasureamongyoungpeoplehasbecomeasubjectofgrowingconcernforeducators,parents,andpolicymakersalike.AccordingtoareportbytheNationalLiteracyTrust,fewerthan30%ofchildrenandyoungpeopleaged8to18saytheyreaddailyintheirfreetime,downfromnearly40%adecadeago.Thisshiftawayfrombookshasoccurredalongsidetheexplosivegrowthofsocialmediaandshort-formvideocontent,raisingurgentquestionsaboutwhatitmeansforthecognitiveandemotionaldevelopmentofanentiregeneration.
ResearchersattheUniversityofValenciarecentlyconductedalarge-scaleanalysisinvolvinghundredsofthousandsofparticipantsacrossmultiplecountries.Theirfindings,publishedintheJournalofEducationalPsychology,confirmthatrecreationalreadingisstronglyassociatedwithimprovedvocabulary,generalknowledge,andacademicperformance—evenafteraccountingforsocioeconomicbackground.Moresurprisingly,thestudyfoundthatthebenefitsofreadingforpleasureweregreaterthanthoseofreadingassignedbyteachers,suggestingthatthevoluntarynatureoftheactivitymattersasmuchasthecontentitself.
Themechanismbehindthiseffectisthoughttoberelatedtowhatpsychologistscall"deepreading"—theslow,immersiveprocessofengagingwithextendedtextthatrequiressustainedattentionandmentaleffort.Unlikethefragmented,rapidlyshiftingcontenttypicalofsocialmediafeeds,abookdemandsthatthereaderholdanargumentornarrativeinmindovertime,buildingcomplexmentalmodelsofcharacters,ideas,andevents.Thiscognitiveworkout,researchersargue,strengthenstheneuralpathwaysassociatedwithempathy,criticalthinking,andself-reflection.
Yetexpertscautionagainstadoptinganoverlypessimistictone."Weshouldnotframethisasabattlebetweenbooksandscreens,"saysDr.MariaNikolajeva,aprofessorofchildren'sliteratureattheUniversityofCambridge."Youngpeopletodayarereading—theyaresimplyreadingdifferently.Thechallengeisnottomakethemchooseoneformatoveranother,buttohelpthemdeveloptheskillstonavigatebothdeepanddigitalreadingeffectively."Thegoal,asDr.Nikolajevaseesit,isnottorejecttechnologybuttoensurethattheuniquebenefitsofdeepreadingarenotlostintherushtowardanentirelydigitalfuture.10.WhatdoesthereportbytheNationalLiteracyTrustmainlyindicate?______A.Readingabilityamongyoungpeoplehasimprovedsignificantlyinthepastdecade.
B.Dailyrecreationalreadingamongyoungpeoplehasdroppedbyabout10percentagepoints.
C.Socialmediahascompletelyreplacedbooksastheprimarysourceofinformationforyouth.
D.Schoolsaremainlyresponsibleforthedeclineinyoungpeople'sreadinghabits.11.WhatcanbeinferredfromtheUniversityofValenciastudy?______A.Voluntaryreadinghasastrongerpositiveimpactthanteacher-assignedreading.
B.Socioeconomicbackgroundisthemostimportantfactorindeterminingreadingability.
C.Studentsfromwealthierfamiliesreadsignificantlymorethanthosefrompoorerfamilies.
D.Teacher-assignedreadinghasnomeasurableimpactonstudents'academicperformance.12.Whatistheauthor'sattitudetowardtheshiftinyoungpeople'sreadinghabits?______A.Entirelynegative,callingforthecompleteremovalofdigitaldevicesfromschools.
B.Overwhelminglypositive,suggestingthatdigitalreadingissuperiortotraditionalreading.
C.Balanced,advocatingforintegratingdeepreadingskillsintoadigitalworld.
D.Indifferent,arguingthatreadinghabitsnaturallychangeovertimeandrequirenointervention.13.Whichofthefollowingcanbethebesttitleforthepassage?______A.Whysocialmediaisdestroyingthereadingabilityofyoungpeopleworldwide.
B.Howdeepreadingbuildsempathy,criticalthinking,andlastingcognitiveskills.
C.Youngpeoplearereadinglessforpleasure,butthoughtfulsolutionsmayhelpreversethetrend.
D.Digitalplatformsandaudiobooksarethefutureofeducationandshouldreplaceprintedbooks.三、阅读六选四:本大题共4小题,共10分。A.Theresearch,publishedinthejournalScience,challengeslong-heldassumptionsthatmigratoryroutesarepurelyinstinctive.
B.However,notallmigratoryspecieslearnatthesamepaceortothesamedegreeofsophistication.
C.Asclimatechangealterstraditionalhabitatsandfoodavailabilityalongmigratoryroutes,thisabilitytolearnandadjustmaybecomeamatterofsurvival.
D.Thesebirds,whichtravelthousandsofkilometerseachyear,followroutesthatremainessentiallyunchangedacrossgenerations.
E.Overtime,thebirdsthathadlearnedfromexperienceflewmoredirectroutesandarrivedattheirdestinationsfasterthanthoserelyingsolelyoninstinct.
F.Thisremarkablediscoverysuggeststhatculturaltransmission—thepassingofknowledgefromonegenerationtothenext—playsafargreaterroleintheanimalkingdomthanpreviouslyrecognized.
Forcenturies,theseasonalmovementsofbirds,fish,andmammalshaveinspiredwonderandcuriosity.Howdoanimalsnavigatevastdistanceswithsuchprecision,returningtotheexactsamebreedinggroundsyearafteryear?
(14)
AteamofresearchersledbyscientistsattheUniversityofWyominghasnowprovidedcompellingevidencethatinsomespecies,migrationisnotpurelyhardwiredintotheirDNA—itisalsolearnedthroughexperience.
ThestudyfocusedonapopulationofbighornsheepintheRockyMountains.Bytrackingtheanimals'movementsoverseveralyears,theresearchersdiscoveredthatyoungersheepinitiallyfollowedlessefficientmigrationpathsthanolder,moreexperiencedmembersoftheherd.
(15)
Thispatternheldtrueacrossmultiplegenerationsofsheep,witheachnewcohortgraduallyrefiningitsroutesthroughacombinationoftrial,error,andobservationofelders.
Whatmakesthesefindingsparticularlysignificantistheirbroaderimplicationforconservation.Ifmigratorybehaviorisatleastpartiallylearnedratherthanentirelygenetic,thenthelossofolder,experiencedindividualsfromapopulationcouldhaveconsequencesfarbeyondsimplepopulationdecline.
(16)
Withoutexperiencedindividualstoguidethem,youngeranimalsmayneverlearnthemostefficient—oreventhesafest—migrationroutes,potentiallytrappingentirepopulationsinsuboptimalhabitats.
Theresearchteamisnowexpandingitsworktoincludeothermigratoryspecies,includingmooseandelk,todeterminewhethersimilarpatternsofsociallearningexistacrosstheanimalkingdom.
(17)
Understandingthesedynamics,theresearchersargue,isessentialfordesigningeffectiveconservationstrategiesinaneraofrapidenvironmentalchange.14.A.A B.B C.C D.D E.E F.F15.A.A B.B C.C D.D E.E F.F16.A.A B.B C.C D.D E.E F.F17.A.A B.B C.C D.D E.E F.F四、完形填空:本大题共15小题,共15分。
WhenIwasfifteen,mygrandmotherhandedmeasmall,wornnotebookonmybirthday."Writesomethingeveryday,"shesaid,hereyestwinkling."Youwillthankmeoneday."Inoddedpolitelyand
(18)
thegiftinadrawer,convincedthatIhadnothingworthrecording.
Fortwoyears,thenotebookremained
(19)
.Then,duringthesummerbeforemyfinalyearofhighschool,everythingchanged.Myfamilymovedtoanewcity,andIfoundmyself
(20)
fromeveryoneandeverythingfamiliar.Thelonelinesswasoverwhelming.Onesleeplessnight,I
(21)
mygrandmother'sforgottengiftandbegantowrite.
Atfirst,myentrieswerelittlemorethanlistsofcomplaints:theweatherwastoohot,thepeoplewereunfriendly,andImissedmyoldfriendsterribly.Butastheweekspassed,somethingshifted.IstartednoticingdetailsIwouldotherwisehave
(22)
—theelderlyneighborwhowateredhergardeneverymorning,thewaysunlightfilteredthroughthemapletreesalongmynewstreet,andthesurprising
(23)
ofaperfectlybrewedcupofteaonadifficultday.Writingforcedmetopayattention,andpayingattentionslowly
(24)
myexperienceoftheworld.
Bytheendofthatsummer,Ihadfilledoversixtypages.Moreimportantly,Ihaddevelopeda
(25)
thatwouldservemeforyearstocome.WhenIfeltanxiousbeforeanexam,Iwroteaboutmyfearsandfoundthemless
(26)
oncetheywereonthepage.WhenIreceivedrejectionlettersfromcolleges,Iwroteaboutmydisappointmentandbegan,
(27)
,toseethesilverlining.Writingdidnotsolvemyproblems,butitgavemeawayto
(28)
them—toholdthematarm'slengthandexaminethemwithgreaterobjectivity.
Mygrandmotherpassedawaytwoyearsago,butherwordsstill
(29)
inmymind.Inowunderstandthathergiftwasnotthenotebookitself,butthepracticeof
(30)
one'sownlifeworthdocumenting.Inaworldthatconstantlypushesustolookoutward—atsocialmedia,atnews,atwhateveryoneelseisdoing—thehabitofwritingturnsour
(31)
inward.Itisaquietbutradicalactofself-respect.Andmygrandmotherwasright:Ihavethankedhermanytimes,thoughthedeepest
(32)
hasbeeninthewritingitself.18.A.hid B.examined C.displayed D.returned19.A.incomplete B.unnoticed C.untouched D.unfinished20.A.separated B.protected C.excluded D.disconnected21.A.searchedfor B.cameacross C.putaway D.lookedinto22.A.appreciated B.ignored C.understood D.remembered23.A.weight B.pleasure C.burden D.complexity24.A.limited B.confirmed C.transformed D.preserved25.A.talent B.style C.theory D.habit26.A.powerful B.confusing C.frightening D.annoying27.A.reluctantly B.gradually C.desperately D.accidentally28.A.process B.avoid C.simplify D.create29.A.fade B.remain C.echo D.repeat30.A.proving B.imagining C.considering D.pretending31.A.attention B.emotion C.creativity D.ambition32.A.gratitude B.sorrow C.curiosity D.regret五、语法填空:本大题共1小题,共10分。33.Have
you
ever
noticed
that
summers
felt
endless
when
you
were
a
child,but
now
years
seem
to
fly
by
in
the
blink
of
an
eye?This
phenomenon,
(1)
has
puzzled
philosophers
and
scientists
for
centuries,is
now
being
explained
by
modern
psychology.
Researchers
at
Duke
University
have
been
(2)
(study)
time
perception
for
over
a
decade.Their
findings
suggest
that
the
way
we
process
new
experiences
plays
a
crucial
role
in
(3)
we
perceive
the
passage
of
time.When
we
are
young,almost
everything
we
encounter
is
novel
—our
brains
work
hard
to
record
these
fresh
experiences
in
rich
detail,making
time
feel
fuller
and
longer.
As
we
age,however,our
lives
tend
to
become
more
routine.The
brain,
(4)
(face)
with
familiar
patterns,simply
stops
recording
every
detail.
"The
less
information
your
brain
records,
(5)
faster
time
seems
to
pass,"
explains
Dr.Adrian
Bejan,who
(6)
(publish)
several
influential
papers
on
this
subject.This
is
why
a
vacation
to
a
new
destination
often
feels
longer
than
a
week
spent
(7)
home
following
the
same
daily
schedule.
Interestingly,the
key
to
slowing
down
our
perception
of
time
may
lie
not
in
doing
more,but
in
paying
more
attention
to
what
we
do.Studies
indicate
that
people
(8)
regularly
practice
mindfulness
meditation
report
feeling
that
time
passes
more
slowly
and
meaningfully.By
deliberately
focusing
on
the
present
moment,we
can
essentially
train
our
brains
to
capture
more
of
the
details
that
make
life
feel
substantial.
The
good
news
is
that
we
do
not
need
to
completely
change
our
lives
(9)
(slow)
down
time.Simple
changes
—taking
a
different
route
to
work,trying
a
new
hobby,or
putting
away
our
phones
during
meals
—can
introduce
enough
novelty
(10)
make
our
days
feel
richer
and
more
memorable.After
all,a
life
fully
lived
is
not
measured
in
years
alone,but
in
the
depth
of
our
experien
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