2026届宁夏三市高三年级下册教学质量检测英语（解析版）

2026年高三年级教学质量检测

英悟试卷

（满分150分，考试时间120分钟）

注意事项：

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2.选择题必须使用2B铅笔填涂；非选择题必须使用0・5毫米黑色字迹的签字笔书写，字体工

整、笔迹清楚。

3.请按照题号顺序在答题卡各题目的答题区域内作答，超出答题区域书写的答案无效；在草

稿纸、试卷上答题无效。

4.保持卡面清洁，不要折叠，不要弄破、弄皱，不准使用涂改液、修正带、刮纸刀。

5.本试卷共11页。考试结束后，将本试卷和答题卡一并交回。

第一部分听力（共两节，满分30分）

第一节（共5小题；每小题L5分，满分7・5分）

听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。

听完每段录音后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。

1.Wheredoestheconversationprobablytakeplace?

A.Inalibrary.

B.Inabookstore.

C.Inaclassroom.

2.Howmuchwastheman'snewbike?

A.$120.

B.S170.

C.S50.

3.Whatkindofbooksdidthemanpreferasateenager?

A,Detectivestories.

B.Sciencefiction.

C.Adventurestories.

4.WheredidStevegointhesummer?

A.China.

B.Mexico.

C.Australia.

5.WhydoesBobrefusethewoman'sofler?

A.Heisverybusy.

B.Heispoorlypaid.

C.Heisnotconfident.

第二节（共15小题；每小题L5分，满分22・5分）

听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。

听每段录音前，你将有时间阅读各个小题，每小题5秒钟；听完后，每小题都有5秒钟的作答

时间。每段录音播放两遍。

听下面的录音，回答第6和第7小题。

6.Whatdayisittoday?

A.Friday.B.Saturday.C.Sunday.

7.Whatdoesthewomanadvisethemantodo?

A.Misstheparty.

B.Rearrangehisschedule.

C.Havedinnerwithhisparentsasplanned.

听下面的录音，回答第8至第10小题。

8.Whatdoesthewomando?

A.She'sasalesperson.

B.She'sareceptionist.

C.She'sabankclerk.

9.Whatisthediscountfortheman?

A.10%.B.15%.C.20%.

10.Howwillthemanpayfinally?

A.Bycash.B.Bycard.C.Bycheck.

听下面的录音，回答第11至第13小题。

11.Whatisthemangoingtodo?

A.Helpsomestudentsfindjobs.

B.Workintheemploymentoffice.

C.Findapart-timejobintheschool.

12.Howlongdoesthemanwanttoworkperweek?

A.Over20hours.B.10(o20hours.C.Only10hours.

13.Whatdoesthewomantellthemantodotomorrow?

A.Phoneher.

B.Filloutaform.

C.Tellhersomenews.

听下面的录音，回答第14至第17小题。

14.Whereisthemannow?

A.In(heUS.B.InIceland.C.InIreland.

15.Howdidthemanfeelaboutthelifehere?

A.Relaxing.B.Difficult.C.Amazing.

16.Whatdoesthemanthinkofthepeopleheregenerally?

A.Careless.B.Sad.C.Stressed.

17.Whatdocsthemanlikehere?

A.Therainyweather.

B.Thetotallydifferentfood.

C.Thepeople'ssenseofhumor.

听下面的录音，回答第18至第20小题。

18.Howlongwilltheexhibitionrun?

A.Forabouttwelveweeks.

B.Foraboutnineweeks.

C.Foraboutsixweeks.

19.WhatisKateMainegoodat?

A.Plantinggardenvegetables.

B.Designingdiningtables.

C.Makingpotsandbowls.

20.WhatwillCynthiaCourseintroduceintheexhibition?

A.Hersilverjewelry.

B.Hercoloredstones.

C.Herwhitepapersculpture.

第二部分阅读(共两节，满分50分)

第一节（共15小题；每小题2.5分，满分37.5分）

阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。

A

CleanEnergy:TheFutureIsHere

Nearlyacenturyago,ThomasEdisonenvisionedusingthesun'sboundlessenergy.Today,thatvisionisareality.

“Cleanenergy"coversvarioustechnologies—herearefivewaystousevirtuallylimitlesspowersources:

CLEANENERGY

WIND

SOLAR

Windmachines

Solarpanels

produce（heBIOMASS

havebecome

lowest-pricedBiomass（生GEOTHERMALWATERPOWER

lessexpensive

renewable物质）energyGeothermal［地热）Fallingorrunning

andmore

energy.Inoriginatesenergytapsintothewaterisoneofthe

efficientin

placeswithfromlivingorinternalheatoftheoldestenergy

recentyears.

enoughwind,itrecentlylivingearth—fromhotsourcesinthe

That'smaking

canbecost-organisms一waterjustbelowworld.When

itmore

competitiveeverything（hegroundtosustainably

competitive

withoutfromforeststeamproduceddesigned,itcanbe

withother

governmentresiduetomuchfurtherareliableclean

technologies

allowance,andalgaeanddown.energy.

anddrivinga

itmayevenbeswitchgrass.

rapidgrowthin

cheaperthan

sclaradoption.

fossilfuels.

Technologicalinnovationsandnewfinancingmethodsaremakingrenewableenergymoreaccessiblethanever

before.Asaresult,theseenergysourcesarcexpectedtoaccountforhalfofourglobalenergymixby2030.Herearc

thedetails:

RenewableEnergyGeneration:2012vs.2030/TWh

6,840

andcoalrunoutbeforewetacklethat,“ThomasEdisonsaidin1931.Hisfar-sightedideahasbecomerealprogress—

theworld'sshifttorenewableenergyisgrowingfast.Thishelpstheworldmeetitsincreasingpowerneedsinamore

sustainableway,andbuildacleaner,healthier,andbrighterfuture.

1.Whichtypeofcleanenergyhasthelowestcost?

A.Solar.B.Waterpower.C.Wind.D.Geothermal.

2.Howmuchistheexpectedgrowthinbiomassgenerationfrom2012to2030?

A.3,1(X)TWh.B.3,646TWh.C.4,(X)0TWh.D.4,9(X)TWh.

3.WhydoestheauthorquoteEdison?

A.Towarnof(heenergyshortage.B.Toreflectthecrucialroleofcoalathistime.

C.Tohonorhisgreatcontributions.D.Toappreciatetheevolutionofenergy.

【答案】l.C2.A3.D

【解析】

【导语】本文是一篇应用文。文章介绍了五种清洁能源的特点，呈现了2012年与2030年可再生能源发电量

的预期数据，并展现了清洁能源的发展态势及对未来的意义。

【1题详解】

细节理解题。根据文中CLEANENERGY图中WIND方框内的“Windmachinesproducethelowest-priced

renewableenergy.（风力发电机所产生的能源成本最低。）”可知，风能是成本相对最低的清洁能源。故选C

项。

【2题详解】

细节理解题。根据文中给出的柱状图信息可知，生物质能2012年发电量为900TWh,2030年预期为4000

TWh,预期增长量为4000-900=3100TWh。故选A项。

【3题详解】

推理判断题。根据最后一段“‘Tdputmymoneyonthesunandsolarenergy.Whatasourceofpower!1hopewc

don,thavetowaituntiloilandcoalrunoutbeforewctacklethat,“ThomasEdisonsaidin1931.Hisfar-sighted

ideahasbecomerealprogress—theworld'sshifttorenewableenergyisgrowingfast.Thishelpstheworldmeet

itsincreasingpowerneedsinamoresustainableway,andbuildacleaner,healthier,andbrighterfuturc.（“我会把

赌注押在太阳和太阳能上。这可真是个巨大的能源宝库啊！我希望我们不必等到石油和煤炭耗尽之后才去

解决这个问题。”托马斯•爱迪生在1931年如是说道。他这一具有远见卓识的想法已经成为了实实在在

的进步一一全球向可再生能源的转变正在迅速推进。这有助于世界以更可持续的方式满足日益增长的能源

需求，并构建一个更清洁、更健康、更光明的未来。）”可知，作者引用爱迪生1931年对太阳能的展望，

后又紧接着说明这一“远见卓识的想法”如今已成为现实，全球向可再生能源的转型正快速推进。引用

的目的是感慨能源的发展演变，E】证清洁能源从设想变为现实的过程。故选D项。

B

Ifyouloveart,“Picasso"speaksalot.PabloPicasso（1881—1973）wasn'tjustanexceptionalpainter;hewas

asculptor,printmaker,stagedesigner...Duetohisamazingskills,hebecameanoutstandingfigureinallofthese

fields.

OneofPicasso'samazingfcalswasrepresentingrealismandcontemporaryculturethroughart.He,alongwith

GeorgesBraque,gavebirthtocubism—oneofthemostrevolutionarymovementsinmodernart.pavingtheway

fbrnearlyallabstractartthatfollowed.Hisexplorationofartdidnotstopwithcubismashewantedtomake

somethingmoreinspirational,andthuscameintoexistence—Collage（拼贴画）.Collagewasadifferentkindofart

inwhichPicassoincorporatedseveralsignsandusedsomemetaphoricaltermstogivethemaconcretemeaning.

Picassoreceivedtrainingfromhisfather,whowasanartteacherandapainter.Attheageof16,Picassohad

alreadylostalikingtotraditionalarttechniquesanddesiredtointroducesomethingnew.Hissearchbeganwhenhe

joinedtheAcademyofSanFernandoinMadrid.Heexperimentedwithdifferentstylesofartandexploredgrounds

likestilllife,portraits,mythologicalscenes,andlandscapes.Hisworkwasdaringandhealwayspreferredtouse

innovativeperspective.

Picassoalsoproducedsculpturesandtookaninterestintheatricalproductions.Hismostremarkableand

politicallychargedworkwas“Gueniica"，producedinresponsetotheSpanishCivilWarwhenthetownsuffereda

terrifyingbombing.Tothisday,itisaclassicrepresentationofwarhorrors.

OnApril8,1973,PicassopassedawayinthecityofMougins,France,leavingbehindatreasureofartthatis

celebratedstilltothisday.

4Whatdoestheunderlinedwordttfeats,'inparagraph2mean?

A.Dreams.B.Achievements.C.Discoveries.D.Inspirations.

5.WhatwasthedrivingforcebehindPicasso'sartisticexploration?

A.HistrainingintheAcademy.B.Hispursuitofinnovation.

C.Hisadmirationforhisfather.D.Hisloyaltytotraditionalart.

6.WhatwasPicasso'sintentionincreating“Guernica”？

A.Toshowhisartistictalent.B.Topouroutpersonalemotionalpain.

C.Torecordahistoricalevent.D.Tospeakoutagainstwartimeviolence.

7.WhichofthefollowingbestdescribesPicasso?

A.Talentedandconsistent.B.Creativeandambitious.

C.Pioneeringandall-round.D.Successfulandrealistic.

【答案】4.B5.B6.D7.C

【解析】

【导语】本文是一篇说明文，主要讲的是毕加索的艺术成就、创新贡献及其深远影响。

【4题详解】

词句猜测题。根据第二段“representingrealismandcontemporaryculturethroughart（通过艺术来展现现实主

义和当代文化）”和uHe,alongwithGeorgesBraque,gavebirthtocubism-oneofthemostrevolutionary

movementsinmodernart,pavingthewayfornearlyallabstractartthatfollowed.（他与乔治•布拉克一起开创了

立体主义一这是现代艺术中最具革命性的运动之一，为随后几乎所有的抽象艺术奠定了基砒。）”可知，

通过艺术来展现现实主义和当代文化是毕加索的成就之一，feats的意思是“成就”，和achievements意思

相近。故选B。

【5题详解】

推理判断题。根据第三段“Attheageof16,Picassohadalreadylostalikingtotraditionalarttechniquesand

desiredtointroducesomethingnew.HissearchbeganwhenhejoinedtheAcademyofSanFernandoinMadrid.He

experimentedwithdifferentstyleso-artandexploredgroundslikestilllife,portraits,mythologicalscenes,and

landscapes.Hisworkwasdaringandhealwayspreferredtouseinnovativepcrspcctivc.（16岁时，毕加索已经不

再喜欢传统的艺术技法，而是渴望引入新的元素。他的探索始于他加入马德里的圣费尔南多学院之时。他

尝试了各种不同的艺术风格，并探索了诸如静物、肖像、神话场景和风景等主题。他的作品充满大胆的创

新精神，而且他总是倾向于采用新颖的视角。）”可知，毕加索进行艺术探索的内在动力是他对创新的追

求。故选Ba

【6题详解】

推理判断题。根据倒数第二段“Hismostremarkableandpoliticallychargedworkwas"Guernica”,producedin

responsetotheSpanishCivilWarwhenthetownsufferedaterrifyingbombing.（他最具影响力且饱含政治意味的

作品足《格尔尼卡》，这是在西班牙内战期间创作的，当时该地遭受了可怕的轰炸。）”可知，《格尔尼卡》

是毕加索针对西班牙内战中格尔尼卡镇遭受可怕轰炸而创作的，且是具有政治色彩的作品，由此可推知他

创作该作品是为了表达反对战争的政治观点。故选

。题详解】

推理判断题。根据倒数第三段"Hisworkwasdaringandhealwayspreferredtouseinnovativeperspective.（他

的作品充满大胆的创新精神，而且他总是倾向于采用新颖的视角。）”可知，他是开拓创新的：根据倒数第

二段“Picassoalsoproducedsculpturesandtookaninterestintheatricalproductions.（毕加索还创作了雕塑作

品,并对戏剧表演也颇感兴趣。）”可知,他全面发展，因此可用pioneering和aH-round来描述他,故选

C.

C

Penguinsaresomeoftheworld'smostfamiliarandbelovedbirds,butsouthernrockhoppersarethetoughguys

ofthepenguinworld.Theirfondnessforcolonies（聚居地）highoverthousandsoffeetseparatesthemfromtheother

penguinspeciesthatprefersoft,levelgroundintheFalklands.

Oneevening,IstruggletokeepupwithsomescientistsastheymarchthroughthickgrassintheFalklands.They

arelookingforrockhoppersthathavepcncil-case-sizeblackboxestapedtotheirbacksandcollectingthoseboxes,

whichcontainGPSdataloggers（i己录彳文）.Somealsotrackdivingandheart-rateinformation.Later,inthescientists'

fieldstation,wegatheraroundacomputerscreen,analyzingthecollecteddata,whichwillgiveusacriticalreadon

oceanconditions,revealedbythebirds'responses.

Withalifespanof10to15years,thespeciescanwithstandtheoccasionaldisasterandrebuildtheirpopulation

overtime.Butascoloniesdamagedbyhumanactivitiesstruggletorecover,astringofdisastershasknockedthem

down.Despitetheirbravery,rockhoppersarchighlysensitive.Researchbythesescientistsshowsthatevenasmall

increaseinseatemperaturecanaffectthebirds'foodsupplyandlowerchickandadultsurvival.Besides,changing

weatheriscausingunseasonablyintensestorms,killingchickswhohaven'tyetgrowntheirthick,waterprooffeathers.

However,movingtocoolerwa:erisn'tanoption.Theconstantwindstherewouldpushthelittlepenguinsinto

theicycoastsofAntarctica,andthere'snolandwheretheycouldbuildnewcolonies.Thesescientistsaretryingto

re-establishthenativegrass."Itmaybeimpossibletostopthechangessweepingtheiroceanhabitats,**Quillfeldt,a

seabirdecologistsays."Buttohelpthemonland,atthebreeding（繁殖）sites,issomethingwecanac:uallydo.”

Thinkingoftheyoungrockhopperleapingoverafearfulgap,Iaskthescientists:Canrockhoppers'couragebe

anadvantagefortheirsurvival?Quillfeldtfeelsitmay.Curiosityandbraverycanencourageseabirdstofindways（o

adapt.Don'tforgetthey'vegotattitude.

8.Whatisthefunctionoftheblackboxesontherockhoppers5backs?

A.TolocateGPSdataloggers.B.Todistinguishbirds'responses.

C.Toanalyzethesurvivalrate.D.Torecorddataaboutoceanconditions.

9.Whatmaybringachallengetorockhoppers,population?

A.Theirlengthylifespan.B.Theirfondnessforhighrocks.

C.Theirthickwaterprooffeathers.D.Theirsensitivitytotheclimatechange.

10.Whatcouldbeapracticalwaytohelprockhoppersaccordingtoparagraph4?

A.Establishnewcolonies.B.Improvethebreedingsites.

C.Stoptheenvironmentalchanges.D.MovetcthecoastsofAntarctica.

11.Whatistheauthor'sattitudetowardrockhoppers5future?

A.Hopeful.B.Reserved.C.Dismissive.D.Doubtful.

【答案】8.D9.D10.B11.A

【解析】

【导语】这是•篇说明文，文章主要介绍了南跳岩企鹅的生存现状与保护

【8题详解】

细节理解题。根据第二段中“Somealsotrackdivingandheart-rateinformation.Later,inthescientists'field

station,wegatheraroundacomputerscreen,analyzingthecollecteddata,whichwillgiveusacriticalreadon

oceanconditions,revealedbythebirds'responses.（还有一些则会追踪潜水和心率数据。随后，在科学家们的

野外工作站里，我们围坐在电脑屏幕前，分析收集到的数据，这些数据将为我们提供有关海洋状况的重要

信息，而这些信息是通过鸟类的反应反映出来的）”可知，黑色盒子的功能是为了记录海洋状况的数据，故

选D。

【9题详解】

细节理解题。根据第三段中“Despitetheirbraverj;rockhoppersarehighlysensitive.Researchbythese

scientistsshowsthatevenasmallincreaseinseatemperaturecanaffectthebirds'foodsupplyandlowerchickand

adultsurvival.Besides,changingweatheriscausingunseasonablyintensestorms,killingchickswhohaven'tyet

growniheir【hick,waterprooffea【he「s.（尽管它们很勇敢，但跳岩企鹅非常敏感。这些科学家的研究表明，即

使海温只是小幅上升，也会对鸟类的食物供应产生影响，并降低雏鸟和成年鸟的存活率。此外，气候变化

导致的异常强风暴正在夺走尚未长出厚实防水羽毛的雏鸟的生命）”可知，跳岩企鹅对环境变化非常敏感：

微小的海水升温就会影响它们的食物供应、降低存活率，反常的极端风暴也会杀死幼雏，这是它们种群面

临的挑战，故选D,,

【10题详解】

细节理解题。根据第四段中“"Itmaybeimpossibletostopthechangessweepingtheiroceanhabitats/*

Quillfeldt,aseabirdecologistsays.<;Buttohelpthemonland,atthebreeding（繁殖）sites,issomethingwecan

actuallydo”(“或许无法阻止席卷它们海洋栖息地的变化，”海洋鸟类生态学家Quillfeldt说道，“但在陆

地上，在繁殖地帮助它们，这是我们实际上能够做到的事情。可知，可做的实际行动是改善企鹅的繁

殖地点，故选B。

[11题详解】

推理判断题。根据最后一段中MCuriosityandbraverycanencourageseabirdstofindwaystoadapt.DonUforget

they'vegotattitude.(好奇心和勇气能够激励海鸟寻找适应的方法°别忘了它们还有态度)”可知，跳岩企鹅

的勇气和好奇心可以鼓励它们找到适应环境的方法，故作者对它们的未来是充满希望的，故选A。

D

Under(heaulumnskyofTuohulaXinjiang,goldenricestalksswaygently.AyinigeerTuoheti.a28-year-old

computersciencegraduate,wandersthroughthefields,checkingtheripeningcrop.Herdigitalskillsarebridgingthe

dividebetweenherfamily'straditionalricebusinessandthemodemage.

In2020,Ayinigeerreturnedhometoassistherfather—who'dbuilta1994riceprocessingplantbuthishealth

weakenedandstruggledwithbusinesscommunications.Shefoundthefamily'sworkstuckinthebackwardreality:

theledgerbook,handwrittenrecords,andcarbonpaper.Sheresolvedtotransformthebusiness.

First,sheturnedtheirsmallfarmercooperativeintoacompany.Exploitinghercomputerbackground,she

automatedinvoicing,inventory,andorderprocessing,shiftingallworktoelectronicsystems.Tosecurehigh-quality

rice,shepartneredwithover120households,whotransferredthemanagementrightsoftheirlandtohercompany.

Heicompanyprovidedseedsandtraining,boughtharvestsabovemarketprices,andsharedprofits-bocstingfarmers'

incomeswhileensuringpremiumrawmaterials.

In2023,shetriedlivestrcamingonelectronicsalesplatform.Withasmartphone,shepresentedviewerswith

localricefields,processingplants,andfamilymealswith(heirlocalproducts.Theinitialphasewaslough,butlocal

governmentstrainedherinlivestreamingskills.Theirauthenticitywonaudience:dailyordersgrewfrom12to

hundreds.Now,FromMarchtoSeplemberthisyear,theyhad180,000ordersthroughlivestreaming,with7,000on

asingleday-that'snearly35tonsofricemovingdirectlyfromtheirfieldstohouseholdsacrossChina.

Thenumberstelitheresulting.Inearly2024,influencersfromacrossChinawerereachingouttous,shesaid.

“Theywantedtopartnerwithusbecauseourproducthadprovenappealing.”

ThephenomenalsuccessofAyinigccr'slivestrcaming,however,stemsnotjustfromtechnology,butTuohula's

ricequality:Wensu'stemperatureswings,selenium-richsoil,andTianshansnowmeltwatermakeitsweetand

aromatic.Localfarmingis98%mechanized,anda1998seedbase(investing1millionyuanyearly)developshigh-

qualityvarieties-includingtheseedsAyinigeeruses.

12.WhatdidAyinigeerdofirsttoimprovethefamilybusiness?

A.ShestartedIivestreamingonDouyin.

B.Shemodernizedtheoperationsystem.

C.Shepartneredwithover120localhouseholds.

D.Sheinspectedcropspersonally.

13.WhycouldAyinigecr'ssalesmodelattractviewers?

A.Sheofferedverylowriceprices.

B.Sheusedprofessionalbroadcastingequipment.

C.Shepresentedauthenticriceproductionscenes.

DSheaccumulatedmanyfollowersbeforelivestreaming.

14.WhatcanweinferaboutTuohula'srice?

A.Itispopularaliover（heworld.

B.Localnaturalconditionscontributedtoitspopularity.

C.JlisonlysuldinsuullicmXinjiang.

D.Itsproductioncostismuchlowerthanaverage.

15.Whichisthemostappropriatetitle?

ADigitalSkillsReviveHometownRiceB.LivestreamingMakesRiceFamous

C.GraduateSucceedsinRiceBusinessD.QualityRiceBoostsAgriculture

【答案】I2.B13.C14.B15.A

【解析】

【导语】本文是一篇说明文。文章讲述了新疆托乎拉地区毕业生Ayinigeer用数字技术振兴家乡稻米产业的

故事。

【12题详解】

细节理解题。根据第三段的句子"First,sheturnedtheirsmallfarmercooperativeintoacompany.Exploitingher

computerbackground,sheautomatedinvoicing,inventory,andorderprocessing,shiftingallworktoelectronic

systems”首先，她将小型农民合伶社转变为公司。利用计算机背景，她实现了发票、库存和订单处理的自

动化，将所有工作转移到电子系统。）”可知，她首先做的是“使运营系统现代化”。故选B项。

【13题详解】

细节理解题。根据第四段的句子"Withasmartphone,shepresentedviewerswithlocalricefields,processing

plants,andfamilymealswiththeirlocalproducts.Theinitialphasewastough,butlocalgovernmentstrainedherin

livestreamingskills.Theirauthenticitywonaudience:dailyordersgrewfrom12tohundreds.（她用智能手机向观

众展示了当地的稻田、加工厂，以及用当地产品烹制的家庭大餐。最初的阶段很艰难，但当地政府培训了

她的直播技能。他们的真实性赢得了观众：每天的订单从12个漕加到数百个。）”可知，吸引观众的原因

是“呈现真实的稻米生产场景”。故选C项。

【14题详解】

推理判断题。根据最后一段的句T'"ThephenomenalsuccessofAyinigeer'slivestreaming,however,stemsnot

justfromtechnology,butTuohula'sricequality:Wcnsu'stemperatureswings,sclcnium-richsoil,andTianshan

snowmeltwatermakeitsweetandaromatic.（然而，Ayinigeer直播的巨大成功不仅源广技术，还源:拓乌拉

的稻米品质：温宿的温差、富硒土壤和天山融雪水使其香甜可口。）”可推断，当地自然条件促成了稻米的

受欢迎。故选B项。

【15题详解】

主旨大意题。文章核心是Ayinigeer运用数字技能（自动化系统、直播销售）让传统稻米产业焕发新生，A

项“DigilalSkillsReviveHometownRice（数字技能振兴家乡稻米）”准确概括了技术与产业复苏的关系，最

符合主旨。故选A项。

第二节（共5小题；每小题2.5分，满分12・5分）

阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选

项。

MaintainingRhythmandHappinessinFinalYear

Forstudentsnavigatingtheintensityoffinal-yearstudies,happinessisaluxuiythatyoucannotaffordduring

thiscriticalperiod.However,happinessisnottheabsenceofstress,butasenseofcontrolledprogressandinner

peacecultivatedwithinthedemandingenvironment.16

Whythenshouldyouprioritizethecultivationofhappiness?Inanageofprevalentstress,actively

safeguardingthishappinessisessential.Chronicanxietyandburnoutimpaircognitivefunction,andevenhurtyour

academicperformance.Researchconfirms（hatgreaterhappinessisassociatedwithbetterphysicalhealth,stronger

resilience,andmorefulfillingrelationships.17

Toachievethis,beginwithintentionallydesigningyourdailyrhythm.Thismeansschedulingnotonlystudy

sessionsbutalsobreaks.18Theseactsarenottimewasted:theyarestrategicresetsthatpreventmental

fatigueandsustainconcentration.Forinstance,aten-minutewalkaftera90-minutcstudyblockcansignificantly

clearmenialfog,（husimprovingeffciencyinthenextsession.

19Whileacademicgoalsarevital,definingyourself-worthonlybytestscoresisafragile

foundation.Instead,consciouslyconnectingyourdailyefforttolargerpersonalgrowthsuchasproblem-solving

skillsfostersabettersenseofaccomplishment.Thisshiftfromapurelyoutcomc-bascdtoaproccss-oricntcd

perspectivetransformsthejourneyintoasourceofsatisfaction.

Infact,maintainingyourownrhythminsenioryearisanactofwiseself-management.Itinvolvesprotecting

yourmentalspacethroughstructuredbalanceandreframingthepurposeofyoureffort.20Then,youare

empoweredtoperformatyourbestwhenitmattersmost.

A.Perspectiveiskey,too.

B.Self-worthalsomatters.

C.You'llfindallyourstressdisappearwithoutatrace.

D.Itisafeelingofmovingforwardalasustainablepace.

E.Theycanbebriefwalks,mindfulbreathing,orafavoritehobby.

F.Thus,investinginhappinesscanenergizeyouinallaspectsofourlives.

G.Bydoingso,you'llharvestbothacademicknowledgeandsustainablehappiness.

【答案】16.D17.F18.E19.A20.G

【解析】

【导语】这是一篇说明文。本文围绕高三学生如何在高压学习中保持节奏、培养幸福感展开，给出具体建

议，助力兼顾学业与身心状态。

【16题详解】

由上文“However,happinessisnottheabsenceofstress,butasenseofcontrolledprogressandinnerpeace

cuhivatedwithinihedemandingenvironment然而，幸福不是没有压力，而是在高压环境中培养出的一种可

控的进步感和内心平静。）”可知，此处需对幸福进行进一步定义，承接上文对幸福本质的阐述。D项“II

isafeelingofmovingfonvardatasustainablepace.（它是一种以可挣续节奏前进的感觉。）”符合语境，该句

是对上文“asenseofcontrolledprogress”的具体阐释，进一步明确幸福的内涵，逻辑连贯。故选D项。

【17题详解】

由上文“Chronicanxietyandburnoutimpaircognitivefunction,andevenhurtyouracademicperformance.

Researchconfirmsthatgreaterhappinessisassociatedwithbetterphysicalhealth,strongerresilience,andmore

fulfillingrelationships.（长期焦虑和倦怠会损害认知功能，甚至影响学业表现。研究证实，更高的幸福感与

更好的身体健康、更强的适应能力以及更充实的人际关系相关。）”可知，此处需总结幸福带来的枳极影

响，承接上文的研究结论。F项"Thus,investinginhappinesscanenergizeyouinallaspectsofourlives.（因

此，投入精力追求幸福能让你在生活的各个方面都充满活力。）”符合语境，该句是对前文幸福益处的归纳

总结,"energizeyouinallaspectsM对应上文的abetterphysicalhealth,strongerresilience,andmorefulfilling

relationships0,逻辑严密。故选F项。

【18题详解】

由上文“Thismeansschedulingnotonlystudysessionsbutalsobreaks.（这意味着不仅要安排学习时间，还要

安排休息时间。）"及下文“Theseactsarcnottimewasted;theyarcstrategicresetsthatpreventmentalfatigue

andsustainconcentration.（这些行为不是浪费时间；它们是战略性的重置，能防止精神疲劳并保持专注

力。）”可知，此处需具体列举休息的方式，衔接上下文的建议。E项aTheycanbebriefwalks,mindful

breathing,orafavoritehobby.（它们可以是短途散步、专注呼吸或一项喜爱的爱好。）”符合语境，该句中

“They”指代上文的“breaks”，具体说明休息的具体形式，与下文“Theseacls”形成呼应。故选E

项。

【19题详解】

由下文“Whileacademicgoalsarcvital,definingyourself-worthonlybytestscoresisafragilefoundation.

Instead,consciouslyconnectingyourdailyefforttolargerpersonalgrowthsuchasproblem-solvingskillsfostersa

bettersenseofaccomplishment.（虽然学业目标至关重要，但仅以考试成绩定义自我价值是脆弱的基础。相

反，有意识地将日常努力与解决问题能力等更大的个人成长联系起来，能培养更好的成就感。）”可知，此

处需点明视角的重要性，引出本段关于看待努力与自我价值角度的论述。A项“Perspecliveiskey,too.（视

角同样关键。）”符合语境，该句作为本段主题句，总领全段，“Perspective”对应下文从“outcome­

based”到“process-oriented”的视角转变，结构清晰。故选A项。

【2（）题详解】

由上文“Infact,maintainingyourownrhythminsenioryearisanactofwiseself-management.Itinvolves

protectingyourmentalspacethroughstructuredbalanceandreframingthepurposeofyoureiTorl.（事实上，在高

三保持自己的节奏是•种明智的自我管理行为。这包括通过有序的平衡来保护你的精神空间，并重新定义

你努力的意义。）”及卜文“Then,youareempoweredtoperformatyourbestwhenitmattersmost.（然后,你就

能在关键时刻发挥出最佳水平。）”可知，此处需总结这样做的最终收获，呼应全文主题。G项“Bydoing

so,you'llharvestbothacademicknowledgeandsustainablehappiness.（这样做,你将收获学术知识和可持续的

幸福感。）”符合语境，该句是对全文建议的总结升华，“harvestbothacademicknowledgeandsustainable

happinessv