英语专八考试阅读精选试题2023

第页共页英语专八考试阅读精选试题2023英语专八考试阅读精选试题2023JogginghasbeethemostpopularindividualsportinAmerica.Manytheories,evensomemysticalones,havebeenadvancedtoexplainthepopularityofjogging.Theplaintruthisthatjoggingisacheap,quickandefficientwaytomaintain(orachieve)physicalfitness.Themostusefulsortofexerciseisexercisethatdevelopstheheart,lungs,andcirculatorysystems.Ifthesesystemsarefit,thebodyisreadyforalmostanysportandforalmostanysuddendemandmadebyworkoremergencies.Onecantrainmorespecifically,asbydevelopingstrengthforweightliftingortheabilitytorunstraightaheadforshortdistanceswithgreatpowersinfootball,butrunningtrainsyourheartandlungstodeliveroxygenmoreefficientlytoallpartsofyourbody.Itisworthnotingthatthissortofexerciseistheonlykindthatcanreduceheartdisease,thenumberonecauseofdeathinAmerica.Onlyonesortofequipmentisneeded–agoodpairofshoes.Physiciansadvisebeginningjoggersnottoruninatennisorgymshoe.Manydesignadvanceshavebeenmadeinonlythelastseveralyearsthatmakeanexcellentrunningshoeindispensableifarunnerwishestodevelopasquicklyaspossible,withaslittlechanceofinjuryaspossible.Agoodrunningshoewillhaveasoftpadforabsorbingshock,aswellasaslightlybuilt-upheelandafullheelcupthatwillgivethekneeandanklemorestability.Awiseinvestmentingoodshoeswillpreventbilistersandthefoot,ankleandkneeinjuresandwillalsoenablethewearertorunonpavedorsoftsurfaces.Nootherspecialequipmentisneeded;youcanjoginanyclothingyoudesire,evenyourstreetclothes.Manyjoggerswearexpensive,flashywarm–upsuits,butjustasmanywearasimplepairofgymshoesandT-shirt;infact,manypeoplejustjoginlastyear’sclothes.Incoldweather,severallayersofclothingarebetterthanoneheavysweaterorcoat.Ifjoggersarewearingseverallayersofclothing,theycanaddorsubtractlayersasconditionschange.Ittakessurprisinglylittletimetodeveloptheabilitytorun.TheAmericanJoggingAssociationhasatwelve–weekprogramdesignedtomoveformafifteen-minutewalk(whichalmostanyonecanmanagewhoisinreasonablehealth)toathirty-minuterun.Ameasureofmonsense,aphysicalexamination,andaplannedscheduleareallittakes.1.Theymainpurposeofthispassageisto_____.A.discussjoggingasaphysicalfitnessprogramB.describethetypeofclothingneededforjoggingC.providescientificevidenceofthebenefitsofjoggingD.distinguishbetweenjoggingasa“monsense“fitnessprogramandacult(崇拜)movement2.Themostusefulkindofexerciseisexercisethat______.A.trainsthebodyforweighliftingB.enablesapersontorunstraightaheadforshortdistanceswithgreatpowerC.isbothbeneficialandinexpensiveD.developstheheart,lungs,andcirculatorysystems3.Wecanconcludefromthispassagethat______.A.becauseofjogging,heartdiseaseisnolongeranAmericanproblemB.joggingcanbeharmfuliftherunnerisnotproperlypreparedC.warm-upsuitsarepreferabletogymshoesandT-shirtsD.joggingisbadfortheanklesandknees4.Theauthor’stone______.A.skepticalB.